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Increase your motivation to exercise
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Tuesday 23, December 2025
Portsmouth
Help Mr A with his curtains (wk1)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Portsmouth
Help Mr A with his garden (wk 1)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00 |
| Tue 23rd December | 12:00 |
18:20 - 20:00 5km
Bristol
Group Run/Walk - 23 Dec
Spreading GoodGym loveliness somewhere in the city
18:45 - 20:30 2km
Ealing
Woodchipping the path in the Walled Garden in Walpole Park
Make paths in the local park safe and enjoyable for everyone
20:00 - 21:45
Bristol
GoodGym Eats December
Three Brothers Burgers!
Wednesday 24, December 2025
11:15 - 13:00
Portsmouth
Christmas run bingo
Share pics of the Christmas things you see out on your run
11:30 - 14:30
Ealing
Festive decorating for Christmas Dinner event for young care leavers 🎄🌟
Give care leavers a great time on Xmas day
Thursday 25, December 2025
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun - Christmas Day special 🎅
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun - Christmas Day special 🎅
Supporting a brilliant community event
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Greenwich
Christmas Day Volunteering at Charlton Parkrun!
Start your Christmas in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Christmas Day Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Christmas Day Volunteering at Catford Parkrun
Make this event happen!
08:45 - 10:15
Redbridge
Xmas at Barking Parkrun - come along to cheer, volunteer or run!
Helping out so others can run/walk
Friday 26, December 2025
Saturday 27, December 2025
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
