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Increase your motivation to exercise
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Tuesday
Tower Hamlets
Weed Clearing for Miss M (flexi) (Wk1)
She will be able to enjoy her garden and use it.
1-2 GoodGymers needed • Miss M of E14 is available:
| Fri 18th July | 15:00-18:00 |
| Mon 21st July | 09:00-11:00 17:00-19:00 |
| Tue 22nd July | 17:00-19:00 |
18:00 - 18:20
Richmond
Tuesday 22nd July Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
18:15 - 19:30
Bath
St John's Court Gardening Visit
Helping the residents of this sheltered housing enjoy their dedicated outside spaces
18:15 - 20:00
Coventry
Supporting Food Union at their allotments
Food Union is here to search for solutions which build and strengthen communities
18:15 - 20:00
Brighton
Good Gym Brighton 8th birthday summer social on the beach
Social event
18:15 - 19:15 1km
Barking and Dagenham
*Tuesday session* Help Tim at Westbury Community Open Space (Barking) + optional 1-Mile Run
Help this much loved green space with it's programme of improvements this Summer
18:20 - 20:00 5km
Bristol
GoodGym Bristol: Group Run/Walk - 22 Jul - Hebron Clearance Continues
Spreading GoodGym loveliness somewhere in the city
18:20 - 20:05 5km
Cardiff
Watering at the Orchard
Help to sustain the community orchard
18:30 - 20:30
Kingston upon Thames
General weeding and tidying up at Surbiton Library
Cherish this important community space
18:30 - 20:00 5km
Westminster
Painting the Foyer at Lillington Garden Community Centre
Help out this local hub
18:30 - 19:30
Windsor and Maidenhead
Life’s a beach!
Help Norden Farm create the only beach in Maidenhead
18:30 - 19:30 4km
Cambridge
Social run
Bring the GoodGym community together and improve fitness
18:45 - 20:35 6km
Ealing
Acton's finest: collecting leaves for compost @ Berrymede School 🍃 + chaii 🫖
Helping Cultivate London with their green projects across Ealing
18:45 - 20:15 4km
Barnet
GoodGym Barnet: Help clear up a local woodland and recreational space Coldfall
Improve the Environment in this area
18:45 - 20:30
Lambeth
Dang & Ballast - Tuesday's Group Run !!
Build out the plant room at the farm
18:45 - 20:30
Colchester
Litterpick
Keeping Colchester clean and helping the environment
18:45 - 20:30 6km
Newham
Moving, carrying, digging at Hackney Marsh Adventure Playground
Improving play area for local children
18:15 - 20:00
Coventry
CancelledSupporting the Food Union allotments
Improving access to food
Wednesday
Greenwich
Cutting back hedges for Mrs C (wk1)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Sat 19th July | 09:00-12:00 |
| Sun 20th July | 09:00-10:00 |
| Tue 22nd July | 09:00-12:00 |
| Wed 23rd July | 09:00-12:00 |
| Thu 24th July | 09:00 11:00-12:00 |
Islington
Weeding for Mrs D (wk3)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Sat 19th July | 09:00-13:00 |
| Tue 22nd July | 10:00-13:00 |
| Wed 23rd July | 10:00-13:00 |
| Thu 24th July | 10:00-13:00 |
Portsmouth
Weeding for Mrs P (wk1)(flexi)
This would greatly improve Mrs P's mood and spirit whilst housebound
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 23rd July | 10:00-15:00 |
| Thu 24th July | 10:00-15:00 |
| Fri 25th July | 10:00-15:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Mon 21st July | 10:00 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 11:00 13:00 15:00 17:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
Victoria Park gardening
GoodGym does Green Gym!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
