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Wednesday 23, July 2025
18:30 - 20:00 4km
Hounslow
Sweeping up and bagging leaves at a local school
Teaming up with Cultivate London
18:30 - 20:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:45 - 20:30
Greenwich
Cleaning at St Luke's
Get fit and do good in Greenwich
18:45 - 20:30 8km
Luton
Summer Clean at Holy Trinity Church
Keeping Luton Tidy
19:00 - 20:00
Bexley
Tidying at Phoenix Sports Club ⚽️ 🥅
Improving the stadium for all its users
19:00 - 20:00
Windsor and Maidenhead
Remove Himalayan Balsam from Ockwells Park
Help protect native biodiversity at Ockwells Park
Thursday 24, July 2025
Greenwich
Cutting back hedges for Mrs C (wk1)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Sat 19th July | 09:00-12:00 |
| Sun 20th July | 09:00-10:00 |
| Tue 22nd July | 09:00-12:00 |
| Wed 23rd July | 09:00-12:00 |
| Thu 24th July | 09:00 11:00-12:00 |
Lewisham
Light gardening tasks for Ms D (flexi) (Wk2)
This will enable her to use garden
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Mon 21st July | 10:00-18:00 |
| Thu 24th July | 10:00-18:00 |
Islington
Weeding for Mrs D (wk3)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Sat 19th July | 09:00-13:00 |
| Tue 22nd July | 10:00-13:00 |
| Wed 23rd July | 10:00-13:00 |
| Thu 24th July | 10:00-13:00 |
Portsmouth
Weeding for Mrs P (wk1)(flexi)
This would greatly improve Mrs P's mood and spirit whilst housebound
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 23rd July | 10:00-15:00 |
| Thu 24th July | 10:00-15:00 |
| Fri 25th July | 10:00-15:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Mon 21st July | 10:00 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 11:00 13:00 15:00 17:00 |
Ealing
Shopping for Mr A
By cash
1 GoodGymers needed • Mr A of W3 is available:
| Wed 23rd July | 11:00-15:00 |
| Thu 24th July | 11:00-15:00 |
| Fri 25th July | 11:00-15:00 |
Portsmouth
Hedge removal for Mr J (flexi) (wk1)
Mr J would be able to have a panelled fence installed, which will give him some peace from a noisy neighbour.
2 GoodGymers needed • Mr M of PO6 is available:
| Tue 22nd July | 11:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk1)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Thu 24th July | 11:00-16:00 |
| Fri 25th July | 11:00-16:00 |
| Sat 26th July | 11:00-16:00 |
Liverpool
Weeding back patio for Ms R (flexi) (week3)
Ms R is very much stuck at home and so making her garden a little tidier would lift her mood (although she is quite funny and has a "brutal" sense of humour). Being able to sit out on the patio and enjoy the view instead of the weeds would be lovely for her.
1-2 GoodGymers needed • Ms R of L31 is available:
| Sat 19th July | 12:00-16:00 |
| Sun 20th July | 12:00-16:00 |
| Tue 22nd July | 15:00-16:00 |
| Thu 24th July | 12:00-16:00 |
Liverpool
Weeding and garden job for Ms L (wk1)(flexi)
Having the garden completed will bring happiness to Ms L.
1-2 GoodGymers needed • Ms L of L12 is available:
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Thu 24th July | 12:00-15:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 23rd July | 12:00-19:00 |
| Thu 24th July | 12:00-19:00 |
Islington
Weeding and moss scraping for Mrs J (flexi) (wk1)
Mrs J will be happier with the conditions of her gardens, improving her mental health.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Thu 24th July | 12:00-15:00 |
| Fri 25th July | 12:00-15:00 |
| Sat 26th July | 12:00-15:00 |
| Sun 27th July | 12:00-15:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr J of TW7 is available:
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 14:00-16:00 |
Hammersmith and Fulham
Set up TV for Mr W (flexi) (wk1)
Mr W lives at home on his own can feel isolated and lonely at times, so does relay on the TV for company
1-2 GoodGymers needed • Mr W of W6 is available:
| Tue 22nd July | 12:00-15:00 |
| Wed 23rd July | 12:00-15:00 |
| Thu 24th July | 12:00-15:00 |
| Fri 25th July | 12:00-15:00 |
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
10:00 - 14:00
Ealing
DROP-IN sessions for Green Heroes 💚 Transform Ealing Hospital’s green spaces 🌱 No experience required
Improve green spaces around a hospital
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:00
Wandsworth
Support a Nordic Pole Urban Walking Group for People with Parkinson's
Ensures improved level of safety and enables the inclusion of a greater number and level of ablity of walkers
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
