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Tuesday
Lewisham
Moving a unit for Ms L (flexi) (wk1)
Moving the unit will allow the crack in the wall to be fixed
2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-13:00 |
| Mon 21st July | 10:00-13:00 |
| Tue 22nd July | 10:00-13:00 |
| Wed 23rd July | 12:00-13:00 |
Norwich
Garden tidy up for Mrs J (flexi) (Wk1)
She had a fall in the garden and lost confidence to garden on her own. Gardening is her favourite pastime and she really misses it.
1-2 GoodGymers needed • Mrs J of NR4 is available:
| Sat 19th July | 09:00-14:00 |
| Sun 20th July | 09:00-14:00 |
| Tue 22nd July | 10:00-15:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
| Tue 22nd July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 11:00-14:00 |
| Tue 22nd July | 11:00-14:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 18th July | 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 18:00 |
| Sun 20th July | 09:00 11:00 13:00 15:00 17:00 |
| Mon 21st July | 12:00 14:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 |
| Mon 21st July | 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk2)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 09:00 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Sat 19th July | 10:00-14:00 |
| Mon 21st July | 11:00-16:00 |
| Tue 22nd July | 11:00-16:00 |
Southwark
Weeding and tidying garden for Ms C (wk1)(flexi)
Ms C will be very excited to be able to put her garden furniture out again and sit in her garden during the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Fri 18th July | 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 |
| Sun 20th July | 11:00 13:00 15:00 17:00 |
| Mon 21st July | 10:00 12:00 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Newcastle
Cleaning windows for Mrs P (wk1)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 16:00 |
| Mon 21st July | 10:00 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 11:00-18:00 |
Lewisham
Putting up a Gazebo for Ms D (WK2) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 12:00 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Hammersmith and Fulham
Weeding for Mr P (flexi) (WK2)
He would like to enjoy the garden once again but due to his mobility conditions and he cannot do it himself.
1-2 GoodGymers needed • Mr P of W12 is available:
| Sat 19th July | 10:00-15:00 |
| Sun 20th July | 10:00-15:00 |
| Tue 22nd July | 11:00 13:00-16:00 |
Hounslow
Lawn mowing and weeding for Mrs B (flexi) (wk1)
It will enable Mrs B to be able to go out of her house and spend more time in her garden and improve her wellbeing.
2 GoodGymers needed • Mrs B of TW4 is available:
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Mon 21st July | 11:00-15:00 |
| Tue 22nd July | 11:00-15:00 |
Camden
Weeding the patio and tidying the back yard for Mr N (flexi) (Wk1)
He loves to sit out in the garnen, but the state of it is depressing for him and reminds him that he can do it himself anymore.
1-2 GoodGymers needed • Mr N of N7 is available:
| Mon 21st July | 11:00-16:00 |
| Tue 22nd July | 11:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Mon 21st July | 10:00 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 11:00 13:00 15:00 17:00 |
Portsmouth
Hedge removal for Mr J (flexi) (wk1)
Mr J would be able to have a panelled fence installed, which will give him some peace from a noisy neighbour.
2 GoodGymers needed • Mr M of PO6 is available:
| Tue 22nd July | 11:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
Bristol
Shopping for Mrs J
By cash
1 GoodGymers needed • Mrs J of BS3 is available:
| Tue 22nd July | 11:00-19:00 |
| Wed 23rd July | 11:00-19:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 11:00-15:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 13:00-14:00 |
| Tue 22nd July | 12:00-16:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 12:00-15:00 |
| Tue 22nd July | 12:00-15:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 11:00-14:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Lewisham
Mowing the garden for Ms M (flexi) (Wk2)
so she can use the garden in the summer
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 19th July | 09:00-15:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Bromley
Trimming plants and digging a couple of holes for new plants for Mrs H (flexi) (Wk2)
She would like to enjoy her garden again but has been unable to do this fully since her sight has deteriorated.
1-2 GoodGymers needed • Mrs H of BR6 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-13:00 |
| Mon 21st July | 15:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-16:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
