Lilian

Coventry

TaskForce

111Good deeds

289runs

921cheers

TaskForce achievements

9

Community Missions
listed

17

Group Runs
back marked

2

Walking Groups
led

31

Run reports
written

11

Run reports
photographed
Lilian completed a training run • Afternoon Run
Sat 17 Apr
3.0km
19:05
06:26/km
Lilian completed a training run • Lunch Run
Sat 17 Apr
10.4km
01:06:31
06:22/km
Lilian completed a training run • Morning Run
Sat 17 Apr
5.9km
41:23
06:57/km
Lilian completed a training run • Evening Run
Thu 15 Apr
6.0km
36:35
06:08/km
Lilian completed a training run • Evening Run
Mon 12 Apr
6.7km
42:49
06:20/km
Lilian went on a training session
Training session
Coventry

Spring the changes

Sat 10 Apr
Report written by Liz Pharoah

On the weekend, that we see the return of junior parkrun, 22 GoodGym members took part in (not)parkrun Coventry. Hopefully you spotted as many signs of spring as I did on my run. New shoes, tulips, daffodils and lambs were the order of the day on a bright but cold day.

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Lilian signed up to a community mission
Community mission
Coventry

Supporting Team Springboard at their allotment

Sat 1 May 13:00 pm
Lakeview Allotments, Allesley Old Road, Coventry, CV5 8GG
Help Team Springboard provide support to young people

Team Springboard offer training, work experience and volunteering opportunities in practical horticulture. They believe that working outside in a natural environment helps to reduce social isolation and improves wellbeing. It also provides the opportunity to learn new skills.

We have visited their allotment before and will be supporting the team with their plans to move areas around, gravity fed irrigation, raspberries, planting asparagus etc.

Please ensure you have gloves with you.

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Lilian went on a community mission
Community mission
Coventry

Our good weed for day!

Sat 10 Apr
Report written by Lilian

Goodgym sprung into action with a return to the Springboard community allotment where there is always plenty to do.

Jackie, Graeme and Vickie set to work on a gigantic raised bed. Meanwhile Laura and Lil cleared some old beds of weeds and covered the soil in straw. Esther, as usual, shared her expertise and knowledge with the goodgym team. This week, we found out all about asparagus. The team got lots done and rain managed to hold off for the duration.

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Lilian completed a training run • Lunch Run
Fri 9 Apr
10.9km
03:48:26
21:02/km
Lilian completed a training run • Afternoon Run
Thu 8 Apr
3.2km
32:35
10:20/km
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