4 of us got together to support each other as well as supporting Barking Park Run. It was a beautiful, fresh morning. Not our usual parkrun, Barking was very welcoming -even with a tongue in cheek "get back to your own park runs"- yelled out during a little congestion at the start 😂. Julia and Linda ran while Ed and Sharon cheered everyone on. Dog sitting for a friend Sharon brought two little dogs with her -well it is Barking parkrun after all- and Julia brought hot tea and Colin cup cakes to warm and cheer us on with the rest of our Christmas day.

it is December after all, so some chocolates & mince pies do seem appropriate for our last visit to the baby bank for 2025...

7 Goodgymmers made their way on foot & by bus down to the Cornerstone Church to meet Adam and get stuck into the bags of clothing to be sorted as usual.

Job done, goodbyes said.

A very productive session this morning to spruce up the planters at Hainault station:

• Sharon was in charge of a big job of picking out the rubbish and cigarette butts and also sweeping someone's attempt at 'help' (someone scooped out a lot of cigarette butts out of the planters onto the floor underneath!). Sharon also topped up the fresh soil and got rid of some of the dried out weeds. great job!
• I was in charge of the full watering and filling of the water reservoirs, it was definitely a workout and by the end my arms were in pain!

great good deed on Sunday morning! Next step is to get some fresh autumn flowers to brighten up the planters.