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Tomorrow
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 14:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 14:00-16:00 |
| Thu 24th July | 17:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk2)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 14:00-17:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 17:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-16:00 |
| Thu 24th July | 15:00-16:00 |
| Fri 25th July | 15:00-16:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk2)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 14:00-17:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 15:00 |
Haringey
Light weeding for Ms R (flexi) (wk2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Mon 21st July | 14:00-18:00 |
| Tue 22nd July | 13:00-18:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-15:00 |
| Mon 21st July | 15:00-17:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00 17:00 |
Hounslow
Clearing weeds, mowing lawn, and trimming bushes for Mr A (flexi) (wk2)
Mr A and his wife are elderly and would benefit from being able to access their garden space.
2 GoodGymers needed • Mr A of TW3 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 13:00-15:00 |
| Mon 21st July | 13:00-15:00 |
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 14:00-15:00 |
| Thu 24th July | 15:00-16:00 |
Hounslow
Weeding and trimming of plants for Mrs N (flexi) (wk1)
It will enable Mrs N to be able to spend time in her garden and improve her mental health wellbeing.
1-2 GoodGymers needed • Mrs N of TW14 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 14:00-17:00 |
| Mon 21st July | 14:00-16:00 |
| Tue 22nd July | 14:00-16:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 18th July | 15:00-18:00 |
| Sat 19th July | 15:00-18:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
Brighton
Weeding, mowing and cutting back shrubs for Miss C (flexi) (wk2)
Miss C would like to enjoy the fresh air and views in her garden but due to her limited mobility she cannot tend the garden herself.
1-3 GoodGymers needed • Miss L of BN2 is available:
| Fri 18th July | 15:00-18:00 |
| Sat 19th July | 15:00-18:00 |
| Sun 20th July | 14:00-17:00 |
| Mon 21st July | 16:00-17:00 |
| Tue 22nd July | 15:00-18:00 |
Kingston upon Thames
Weeding for Mr G (flexi) (wk1)
Mr G would like to enjoy his garden area again but due to his health he can't do it himself.
1-2 GoodGymers needed • Mr G of KT2 is available:
| Fri 18th July | 15:00-19:00 |
| Sat 19th July | 15:00-19:00 |
| Mon 21st July | 15:00-19:00 |
| Tue 22nd July | 15:00-16:00 18:00 |
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
16:00 - 16:30
Merton
Help with packing away at the Sustainable Summer Fair
Help at the end of a long day
18:00 - 18:20
Richmond
Saturday 19th July Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
Sunday
08:00 - 09:00
York
Help set up for the annual keep your pet event
Helps support people to keep their pet whilst in hospital
08:10 - 08:40
Ealing
July-ke - Goodym Ealing - Chatty social 3km run to Acton Junior Parkrun
Come with us for our next chatty 3km from Ealing Broadway to Acton Park
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Brighton
Volunteering at Preston Park Junior Parkrun
Help children and young people enjoy running!
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
Would July-ke to Help at Acton Junior parkrun 🦺 + Coffee ☕
Get children active and having fun on a Sunday morning
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
