On a bitterly cold night in Stirchley, we split into teams and set off to deliver 400 leaflets, and despite the freezing fingers, spirits stayed high as we covered street after street.

Once every leaflet had found its letterbox, we regrouped for a 4k run to warm up again (or at least try to!).

Huge praise to Sophie, who hadn’t run in ages but absolutely smashed a hilly route. Big thanks to Amy for bringing the leaflets and keeping everything brilliantly organised.

A chilly night, a lot of leaflets, a solid run, and an excellent team effort all round.

This evening was a bit too cold to be doing a litter pick, so had a nice relaxing run again with our local friends at COBS. On a chilly evening, it was a chilled run in both senses of the word!

Last Thursday I did a very quick pick and plog around the Jewellery Quarter before joining COBS on their weekly social run, before finishing and joining for a well earned drink and pizza!