Ella Jeffries

Colchester

TaskForce

140Good deeds

1,016runs

902cheers

TaskForce achievements

2

Community Missions
listed

6

Group Runs
back marked

6

Walking Groups
led

16

Run reports
written

3

Run reports
photographed
Ella Jeffries completed a training run • Evening Run
Thu 15 Apr
0.9km
05:47
06:23/km
Thu 15 Apr
7.0km
26:14
03:44/km
Ella Jeffries completed a training run • Warm up
Thu 15 Apr
3.8km
23:01
06:02/km
Ella Jeffries went on a community mission
Community mission
Colchester

Plenty of picking and prattling in the park

Wed 14 Apr
Report written by James G

Most people were able to make it to the right location for the mission ;) and so with litter pickers and bags we set off in two separate groups to clean up the areas around Castle Park. It was good to chat and catch up with GoodGymers old and new with a special mention for Magano who was joining us for her first GoodGym mission. There was discussion of work/life balance in the pandemic world, pets and obviously whether anyone had managed to get to the pub and take advantage of the recent changes to restrictions! Whilst it wasn't quite as messy as we feared it might be, there was evidence that some people who had been taking the chance to have a picnic in the park, hadn't cleaned up after themselves and we managed to fill three large bags of rubbish between us. As someone who lives in the area close I know I appreciate the park will be a little cleaner for the time-being, and hope others will be similarly pleased.

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Ella Jeffries completed a training run • Hilly loops in Highwoods
Tue 13 Apr
13.5km
01:16:54
05:42/km
Ella Jeffries completed a training run • Jog and chat with GoodGym!
Sun 11 Apr
13.7km
01:34:41
06:53/km
Ella Jeffries went on a training session
Training session
Colchester

Sunny Sunday Run

Sun 11 Apr
Report written by Helen

After a dynamic warm up, the runners left leisure world for a friendly 5k. However, it was such a beautiful morning that at each junction they were tempted to do just a little bit extra, so it ended up being a tour of Colchester and its wildlife! We saw swans, ducks, moorhens, sparrows, rabbits, squirrels, geese, seagulls and great tits. Well done everyone, great running and chatting! 👍 😁

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Ella Jeffries completed a training run • Abberton and back
Sat 10 Apr
16.1km
01:29:02
05:31/km
Thu 8 Apr
12.3km
01:06:12
05:24/km
Ella Jeffries signed up to a community mission
Community mission
Colchester

Junior Parkrun is back!

Sun 25 Apr 08:30 am
Old Heath Recreation Ground, Old Heath Rd, , Colchester , CO1 2ER
Let’s help it stay safe!

Volunteering at Junior Parkrun. If you can remember that far back there are various roles and this time ensuring all the new COVID precautions are adhered to is of utmost importance. We will lead by example with masks and social distancing as well as doing loads of cheering!

2 groups of 6 if needed!!!

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