Ella Jeffries

Colchester

TaskForce
5
31

Doing good since September 2017

122Good deeds

827runs

821cheers

TaskForce achievements

0

Community Missions
listed

6

Group Runs
back marked

5

Walking Groups
led

15

Run reports
written

1

Run reports
photographed
Next Race Istanbul Marathon and 15KM 2020
Ella Jeffries completed a training run

Afternoon Run

  • Mon 13 Jul 2020
  • 8.1km
  • 42:39
  • 05:17/km

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Ella Jeffries completed a training run

Morning Run

  • Sun 12 Jul 2020
  • 16.1km
  • 01:28:19
  • 05:28/km

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Ella Jeffries completed a training run

Morning Run

  • Sat 11 Jul 2020
  • 5.0km
  • 22:33
  • 04:30/km

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Ella Jeffries completed a training run

Morning Run

  • Sat 11 Jul 2020
  • 0.9km
  • 05:24
  • 06:19/km

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Ella Jeffries signed up to Litter Picking for Keep Britain Tidy, Colchester RiverCare Fri 10 Jul 2020
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Ella Jeffries completed a training run

10 x Balkerne hills

  • Thu 9 Jul 2020
  • 8.2km
  • 43:59
  • 05:20/km

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Ella Jeffries completed a ride

Pickin up a parcel

  • Thu 9 Jul 2020
  • 4.8km
  • 20:56
  • 04:22/km

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Ella Jeffries completed a training run

Chapel Allerton route

  • Tue 7 Jul 2020
  • 8.1km
  • 41:58
  • 05:12/km

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Ella Jeffries completed a training run

Morning Run

  • Mon 6 Jul 2020
  • 10.1km
  • 55:21
  • 05:28/km

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Ella Jeffries completed a training run

Morning Run

  • Sun 5 Jul 2020
  • 5.0km
  • 24:17
  • 04:51/km

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