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Tuesday
Haringey
Weeding and hedge trimming for Mr J (wk1)
Mr J hasn't been able to tidy the garden for some months due to ill health
1-2 GoodGymers needed • Mr J of N4 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 15:00 19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 14:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 20th June | 12:00 14:00-16:00 |
| Sun 21st June | 12:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 14:00-15:00 19:00 |
| Fri 26th June | 12:00 14:00 16:00 19:00 |
York
Help Miss E with her weeds (wk2)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00 13:00-16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 15:00 19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 19:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 12:00-13:00 15:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
| Sat 27th June | 14:00-16:00 |
Wednesday 24, June 2026
Newham
Moving furniture for Mr M (wk1)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Fri 19th June | 16:00 |
| Sat 20th June | 08:00 16:00 |
| Sun 21st June | 08:00 16:00 |
| Tue 23rd June | 08:00 16:00 |
| Wed 24th June | 08:00 16:00 |
| Thu 25th June | 08:00 16:00 |
| Fri 26th June | 08:00 16:00 |
| Sat 27th June | 08:00 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-14:00 |
| Tue 23rd June | 09:00-11:00 |
| Wed 24th June | 09:00-11:00 |
| Thu 25th June | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 24th June | 09:00-14:00 |
| Thu 25th June | 09:00-14:00 |
| Fri 26th June | 09:00-14:00 |
Liverpool
Move heavy goods for Ms M
New cooker and fridge need to be connected after the old one to be removed
2-3 GoodGymers needed • Ms M of L15 is available:
| Wed 24th June | 10:00 12:00 14:00 |
| Thu 25th June | 14:00 |
Coventry
Gardening for Mrs V (wk1)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00-12:00 |
| Wed 24th June | 10:00-12:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-12:00 |
| Sat 27th June | 10:00-12:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk1)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1 GoodGymers needed • Mrs L of CV8 is available:
| Sun 21st June | 10:00-11:00 |
| Mon 22nd June | 10:00-11:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00-11:00 13:00 15:00 |
| Thu 25th June | 10:00-11:00 13:00 15:00 |
| Fri 26th June | 10:00-11:00 14:00 |
| Sat 27th June | 10:00 |
Bristol
Weeding for Mrs C (wk2)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 12:00-13:00 15:00 |
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 18:00 |
| Sat 27th June | 11:00-14:00 16:00 |
| Sun 28th June | 12:00 14:00 17:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk3)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-11:00 |
| Sat 27th June | 10:00 |
Bristol
Weeding for Mrs J (wk1)
Mrs J will be able to enjoy the garden in the summer time
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Tue 23rd June | 11:00-15:00 |
| Wed 24th June | 11:00-15:00 |
| Thu 25th June | 11:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 20th June | 11:00-12:00 |
| Mon 22nd June | 12:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 11:00 14:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 13:00 |
| Mon 29th June | 13:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 15:00 |
| Thu 2nd July | 13:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
Bristol
Weeding gravel for Mrs A (wk1)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Tue 23rd June | 11:00-14:00 |
| Wed 24th June | 11:00-14:00 |
| Thu 25th June | 11:00-14:00 |
| Fri 26th June | 11:00-14:00 |
| Sat 27th June | 12:00-13:00 |
Hounslow
Move larger items downstairs for Ms I (wk3)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Wed 24th June | 12:00 19:00 |
| Thu 25th June | 12:00 15:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk3)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 12:00 14:00-15:00 |
| Wed 24th June | 12:00 19:00 |
| Thu 25th June | 16:00 19:00 |
| Fri 26th June | 15:00 17:00 19:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 10:00-12:00 |
Ealing
Weeding and planting seeds for Ms C (wk3)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 11:00 13:00-14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 18:00-19:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 11:00-14:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 20th June | 13:00-17:00 |
| Wed 24th June | 12:00-13:00 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 11:00 14:00 19:00 |
| Sat 27th June | 13:00-14:00 17:00 |
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk2)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Wed 17th June | 18:00 |
| Sat 20th June | 09:00-13:00 |
| Sun 21st June | 09:00-12:00 |
| Mon 22nd June | 12:00 18:00-19:00 |
| Tue 23rd June | 12:00 18:00-19:00 |
| Wed 24th June | 12:00 18:00-19:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk2)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 20th June | 11:00-13:00 15:00 |
| Sun 21st June | 13:00-14:00 |
| Wed 24th June | 12:00-14:00 17:00 |
| Thu 25th June | 12:00 14:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 11:00-13:00 |
York
Help Miss E with her weeds (wk2)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00 13:00-16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 15:00 19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 19:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 12:00 14:00 |
| Thu 25th June | 12:00-14:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 12:00-14:00 |
| Sun 28th June | 12:00-13:00 |
Camden
Assemble Lazy Chair for Miss V (wk1)
Big impact then Miss V can sit comfortably
2 GoodGymers needed • Miss V of NW1 is available:
| Sat 20th June | 12:00 14:00 16:00 18:00 |
| Sun 21st June | 12:00 14:00 16:00 18:00 |
| Tue 23rd June | 18:00 |
| Wed 24th June | 12:00 18:00 |
| Thu 25th June | 12:00 18:00 |
| Fri 26th June | 12:00 14:00 18:00 |
| Sat 27th June | 12:00 16:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
