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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday 15, May 2025
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Fri 9th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Fri 9th May | 11:00-14:00 |
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
10:00 - 14:00
Ealing
DROP-IN sessions for Green Heroes 💚 Transform Ealing Hospital’s green spaces 🌱 No experience required
Improve green spaces around a hospital
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday 16, May 2025
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Fri 9th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Bristol
Cutting the grass and trimming the bushes for Mr D (flexi) (Wk1)
He absolutely loves spending time in his garden, so this will help him greatly.
1-2 GoodGymers needed • Mr D of BS10 is available:
| Wed 7th May | 11:00-15:00 |
| Fri 9th May | 11:00-15:00 |
| Wed 14th May | 11:00-14:00 |
| Fri 16th May | 11:00-14:00 |
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Slough
Litter pick and walk to Eton
Improve the local environment and wellbeing of participants
16:30 - 17:15
Westminster
High impact task - picking up and dropping off hot food for students in need
Spend half an hour on a Friday evening doing something amazing
Saturday 17, May 2025
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 11:00
Southwark
Set up Nunhead Cemetery Open Day - Session 1
Help this community event go ahead and display the beautiful site
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: Saturday morning volunteering session
Come and join the Felix Project team, and get your Saturday off to a splendid start!
10:00 - 11:30
Kingston upon Thames
Woodchipping at jubliee square
Keep this community space looking great
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
