
Sam
Richmond
116Good deeds
179runs
489cheers

Sam completed a training run
•
Afternoon Run

Thu 14 Jan
•
8.1km
•
34:21
•
04:13/km

Sam completed a training run
•
Afternoon Run

Wed 13 Jan
•
8.6km
•
37:33
•
04:21/km

Sam completed a ride
•
Winter Wonderland

Sun 10 Jan
•
74.4km
•
03:09:37
•
02:32/km

Sam
went on a community mission
Richmond
Donation to Richmond Food Bank
Bought a bag of essentials at Waitrose and left it at the food bank drop-off point. Very pleased to support the Richmond Food Bank which has done an amazing job in getting emergency supplies to local people in need

Sam
went on a community mission
Richmond
Checking in for some weeding at the insect hotel
Spot of weeding and gathering fallen leaves from the flower bed at the amazing insect hotel on Richmond Riverside. It attracts lots of admiring glances so it was great to help out in giving the hotel grounds a tidy up with Mena

Sam completed a training run
•
GoodGym guided tour of Richmond

Sat 9 Jan
•
20.8km
•
03:24:18
•
09:49/km

Sam completed a training run
•
Afternoon Run

Sun 3 Jan
•
14.0km
•
01:05:47
•
04:41/km

Sam completed a training run
•
Up and running in 2021

Sat 2 Jan
•
13.3km
•
01:00:18
•
04:32/km
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