There have been a flurry of GoodGym community missions at St Matthew's over the last few months. Maintenance of the ample garden space surrounding the classically designed 18th Century church has driven a swell of community-minded spirit.

A genteel counterpoint to the more sinister sense of dread that may have swirled around these parts in the days of its two most famous former parishioners, Ronnie and Reggie Cray. The twin kings of London's criminal underworld were both commemorated with funerals held here 30 years ago.

With all that well in the past now, Monday gone saw the GoodGym firm return to keep up the momentum of kindness and goodwill, on what was a lovely, warm mid-summer evening. Slightly hazy skies, there was also a swift breeze swaying and creaking through the trees, a little askew from the GoodGym bonhomie in the air.

Whatever spirit was blowing about, walking, running and rolling into task came each member of the crew, most of the team members arriving well ahead of time. Some of the clan sneaking in a little after, excuses and alibis provided, naturally enough, under intense interrogation, with nervous smiles and the odd chuckle.

The initial friendly greetings quickly bubbled over into a lively hubbub of upbeat camaraderie. On the brink of a full-scale turf war, @John, as session lead, stepped up to shush the growing cacophony. Thus formal proceedings began with a calming round of introductions, before running through the carefully laid blueprints for this community heist. There was a reason we were all there. There was a job to be done.

As a marker of their usual thorough preparation, Linda and the St Matthew's family, our mission bosses, had identified four operations where muscle was needed. Furthermore, for our reassurance and comfort, they provided the means to honour three sensible security basics to avoid leaving prints: wear gloves, use tools and stay hydrated. The fulfilment of the latter with ice-cold squash and chocolate rice cakes at the back of the church exceeded hydration to bring us back around replete with sugar-fuelled stamina, after all our exertions.

Whilst busy digesting all the instructions and precautions, local heavy, @Lobo, wheeled his way to join us, dressed in unorthodox but eye-catching pink, lending his support to consolidate our protection racket; i.e. helping everybody find the task, despite our straying from the official meeting point. Rendezvous check noted for our future jobs. Perhaps a tall pink flag is needed?

Altogether, the team converged on the business of the evening, choosing tasks in a seemingly chaotic fashion while somehow remaining focused throughout. We dispersed thus, rather randomly, across the varied church surroundings, a site made up of paving and then lawns, interspersed with paths and a scattering of benches. A territory increasingly familiar to our regular enforcers. One or two seem to know it like the back of their hand.

Now to task: by far the most popular activity was the ongoing battle with the bindweed, a plant pest well-known in this corner of Tower Hamlets, one that had engulfed the poor, innocent circular flowerbed in the area behind the church.

@Jo and @Ilana, seasoned in bindweed disposal from previous experience here and elsewhere across East London, untangled bindweed from the shrubs along the perimeter. @Chloe and @Frankie played a more central role in operations, fighting through to the centre of the flowerbed, cutting back bindweed from the plants in the middle. Frankie, terrific performance for a newcomer. We all hope to see more of you. @Sam and @Kareem stooped and scrambled in the between areas, intercepting knotted threads of the same pervasive vine.

@Ciarán provided bags of welcome enthusiasm for this challenge, along with the actual body bags needed to amass all the severed greenery discarded in crude piles about the immediate area. The bindweed, and any unforeseen collateral damage, needed bagging up and disposing of in an orderly fashion. And there's only really one GoodGymer for a clean-up job like that.

The second major activity was litter-picking, where the assorted items the team gathered up offered the usual insights into the life and crimes played out here. Remnants lazily left behind were the typical mix of mundane and extraordinary, both of which raised eyebrows amongst those who know.

@Chantal and @Nuunuu accumulated sackfuls of contraband cups and cans so efficiently they were asked by a dog walker: had they accidentally collected an expensive dog collar gone astray? Clearly not.

Equally tenacious, @Louise picked up detritus hither and thither, a half-eaten tray of takeaway food here and a small sports jacket there, one inscribed with the name of a highly feared local crew.

@Dan and @Darren collected debris left from the full range of suspicious human activity: eating (forks aplenty), smoking (groups of cigarette butts) and inhaling nitrous oxide gas (a large and heavy canister akin to something incendiary).

The third activity caught @Jack's attention. He dedicated the evening to scraping moss and weeds from between the paving stones, creating a much neater getaway route for visitors to stride or saunter around, however they prefer. Attention to this detail brings out the pride in those who cherish a place of such significance. Credit due for the hard graft that now looks, at a glance, like all is neat and tidy, and really rather well.

Bringing our mission's efforts to a close, current Capos @Lucinda and @Emma introduced us to @Nazifa, who is one of GoodGym's first cohort of Future Leaders. Nazifa will be joining the leadership team to help coordinate sessions over the coming months, thus igniting the next generation of GoodGymmers giving time and care to their local community. One to watch.

And another one amongst our number deserving of a special moment. For Lucinda, we joined our voices together, a bit like an evensong choir, but less tunefully, singing a sketchy but heartfelt rendition of happy birthday to celebrate thus dedicated and dynamic volunteer. Three cheers ring out still for our Lucinda!

FYI, the GoodGym Taskforce is for any volunteer who has attended ten missions and completed a short online training session: set up to do that bit of extra behind-the-scenes work to prepare, deliver and evaluate the GoodGym calendar of task activities we all sign up to each week. If that sounds like something for you, chat to any of the Tower Hamlets Taskforce (listed on each task listing on the website). We will happily give you the lowdown!

But, what of that fourth and final activity? Nettle removal. Overlooked or forgotten? Or maybe a little intimidating and foreboding. My thought, maybe just too tricky and prickly for a warm summer's evening. And yet, perhaps a fresher weekend mob might be better set to take the sting out of St Matthew's gardens...

Be it nettles or other gardening activities that spark your interest in this patch of Tower Hamlets, you can join GoodGym and friends on Saturday morning, where you can help stirring the spirit that started this Goodgym team's week: https://www.goodgym.org/v3/sign-up/let-s-grow-together

We will be with you. And, wherever you are, we will be watching.

GoodGymers Melissa, Martin and Alan joined the regular locals to help unload and sort the delivery to South Ealing Community food cupboard at St Mary's church.

As well as plenty of fresh fruit and veg, this week's supplies included large quantities of yogurt and single cream. There was so much yogurt that a local school was put on standby to take any surplus as a lunchtime treat.

On a balmy East London evening, task owner Alex welcomed us by Barge East for what must surely be one of the most seasonally appropriate GoodGym tasks ever. With temperatures hovering around 30 degrees, it almost felt like we were at the seaside rather than in the middle of Stratford/Hackney Wick!

Our mission at Bola Beach Tennis was to help maintain the three beach tennis courts. Over time, the sand gradually migrates to one side thanks to a combination of enthusiastic players and the wind doing its thing, so we spent the evening shovelling, moving and raking sand back into a level playing surface. We also swept around the edges of the courts and returned escaped sand to its rightful home.

Some of the group embraced the beach atmosphere fully and went barefoot, enjoying the rare experience of getting sand between their toes during a Monday evening GoodGym task in central London!

The evening's most memorable challenge, however, came in the form of a gigantic roll of astro turf that needed moving. Despite the combined efforts of almost the entire group (the only exceptions were Jo and Dan, who wisely remained focused on expertly levelling Court 1 ), it refused to budge. We wrestled with the stubborn, immovable object and eventually admitted temporary defeat.

We then spent a lovely half hour after the task relaxing with cold cans of pop from Alex (including sampling the Brazilian favourite Guaraná) and brainstorming increasingly creative solutions to the astro turf problem. Suggestions included: - A "toss-the-caber" style approach (from Lucinda) - Sawing it into smaller chunks (Reymon's practical engineering solution) - Dragging it flat like a giant parachute game (thanks Chloe!) - And finally the consensus view: it probably needs a crane or to be airlifted ?

Watch this space... the saga of the astro turf is (possibly) to be continued...

A huge thank you to everyone who came along and brought beach energy to East London for an evening. Hope you enjoyed your slice of Hackney Wick seaside life — see you all next week! 🌞🏖️💪

Returning to St Paul's for part two of the Shadwell church's summery refresh, five GGers put in a greyt shift painting the outdoor railings. The black paint was chipping away and Chloe, Kitty, Ilana, John and Sam dedicated two hours of a warm Saturday morning giving it a smart new colour.

The church leaders kindly provided coffee and pastries to keep us fuelled and plenty of conversation, about the outdoor gym classes the church's fitness team provides and their backstories of moving to the area from Germany, the States and other places. Many of them loved hearing about the work we do all around Tower Hamlets and we'll hope they can come along to a task as a GoodGymmer soon!

Earlier in the morning we also dealt with fallen leaves in the church grounds, using a battery-powered leaf blower and a good old fashioned broom.