Using one of Ed's legendary Marshalling phrases for the report title to celebrate his 200th parkrun volunteer session. 🥳

Originally reluctantly dragged to his first parkrun in July 2019 (by Linda in the hope he might take up running) Ed opted to volunteer and was immediately hooked. Soon his enthusiasm and witty encouraging phrases became legendary among not only the parkrun community but spread to other local running groups.

With Ed proudly taking up his usual post as car park marshal the rest of us were scattered around the course taking on a variety of jobs, marshaling, VI walker, timekeeping, token giver and bar-code scanning. The Run Director bigged up Eds achievement during the briefing instructing runners to cheer him back as he cheered them on the way round- which I am reliably informed they did.

We came together at the end, with some of us assisting with the close down before settling in a corner of the children's playground for a cup of something and a bite to eat. Sadly Colin couldn't make it this week but sent his stand in Wiggles instead 🐛

Five of GGR's finest arrived to help out at Frenford Foodbank.

Linda and Ed arrived early to set up. They were soon joined by last minute and very welcomed sign up Kathryn who helpfully brought along her Mum to assist us. We also welcomed back our Helena who can't always get to food bank but is always a valuable member of the team when she does. Last but not least AJ came to celebrate her 200th good deed with us. In keeping with tradition (which began with her 100th) she started with a spillage 🙄😂.

Along with the Frenford volunteers we all worked alongside each other helping one another out and getting the job done by lunchtime so 50 local households will be a little better off for it. We even had time to have a little tea break with the usual party guest Colin🐛.