Not unexpectedly the cold weather had some impact on peoples plans, with several people dropping out for different reasons.

So it was just Elegia & myself getting ready to go out for a run, when the lovely Alex popped round to find out more about Goodgym.

After a chat about Goodgym Redbridge, the 3 of us set off on a run around Wanstead, chatting along the way. Streets looked pretty tidy, no Xmas trees loitering on pavements.

Thanks for coming out in the cold weather ladies!

P.S. a tiny litterpick on the way back to base, taking 2 NO2 canisters from the gutter on the A12 - looks like they have been bounced about a few times.

This was setup as something good to do before the Christmas meal, the goal find loads of litter, following one of our usual routes near Wanstead Leisure centre and toward Redbridge roundabout, we manged to get 2 bags of rubbish and report some fly tipping

it is December after all, so some chocolates & mince pies do seem appropriate for our last visit to the baby bank for 2025...

7 Goodgymmers made their way on foot & by bus down to the Cornerstone Church to meet Adam and get stuck into the bags of clothing to be sorted as usual.

Job done, goodbyes said.