Three of us went to Frenford Food Bank to off load some supermarket deliveries and restock the shelves. It was one of the hottest days of the year but we got through it by taking it slow and having a little cool down sit down and chat before making our way home again.

6 energetic Goodgymmers made their way to the Babybank via the usual multitude of methods.

However when we got there, our always charming host Adam was very apologetic in explaining there wasn't actually any task for us to do. Something had gone wrong in the communication somewhere at their end.

So instead of sorting through a few bags full of clothing, we had a lovely catch-up about all things Goodgym and a few bits more.

Louise, sorry you didn't get the full experience, hopefully another time!

P.S.... a mini litter pick on my way across the flats is the other pic