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Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 16th October | 11:00 16:00 |
| Mon 19th October | 16:00-17:00 |
| Fri 23rd October | 14:00 16:00 |
| Sat 24th October | 09:00-11:00 |
| Mon 26th October | 08:00 16:00-17:00 |
| Tue 27th October | 08:00 16:00-17:00 |
| Fri 30th October | 16:00 |
| Sat 31st October | 10:00 16:00 |
Westminster
Deliver groceries for Ms G
By cash
1-2 GoodGymers needed • Ms G of NW1 is available:
| Fri 16th October | 12:00-19:00 |
Southwark
Shopping for small items for Ms S
This will help Ms S who cannot get out to do shopping herself.
1-2 GoodGymers needed • Ms S of SE16 is available:
| Fri 16th October | 16:00-19:00 |
| Sat 17th October | 16:00-19:00 |
| Sun 18th October | 16:00-19:00 |
| Mon 19th October | 16:00-17:00 |
Saturday
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 17th October | 09:00-10:00 13:00-14:00 |
| Sun 18th October | 09:00-10:00 13:00-14:00 |
| Mon 19th October | 10:00 12:00-13:00 17:00-18:00 |
| Fri 23rd October | 13:00 |
| Sat 24th October | 10:00 12:00-13:00 |
| Sun 25th October | 12:00 |
Lambeth
Gardening help for Mr A (wk3)
Mr A would be very happy for help with his garden.
1-2 GoodGymers needed • Mr A of SW9 is available:
| Sat 17th October | 10:00-14:00 |
| Sun 18th October | 10:00-14:00 |
| Mon 19th October | 13:00-14:00 17:00 |
| Tue 20th October | 13:00-14:00 17:00 |
| Wed 21st October | 13:00 17:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk3)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Sat 17th October | 10:00-15:00 |
| Sun 18th October | 10:00-15:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 17th October | 10:00-15:00 |
| Wed 21st October | 10:00-11:00 13:00-15:00 |
| Thu 22nd October | 10:00-15:00 |
| Sat 24th October | 13:00 |
Islington
Weeding and de-mossing for Ms J (wk1)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms j of N5 is available:
| Sat 17th October | 10:00-15:00 |
| Sun 18th October | 10:00-15:00 |
| Wed 21st October | 12:00 14:00 |
| Thu 22nd October | 15:00 |
| Fri 23rd October | 12:00-13:00 |
| Sat 24th October | 12:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 17th October | 10:00 13:00 15:00 |
| Sun 18th October | 10:00 13:00 15:00 |
| Mon 19th October | 13:00 18:00 |
| Tue 20th October | 13:00 18:00 |
| Wed 21st October | 13:00 18:00 |
| Thu 22nd October | 13:00 15:00 18:00 |
| Fri 23rd October | 15:00 |
| Sat 24th October | 11:00 13:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Sat 17th October | 10:00 12:00 14:00-15:00 |
| Sun 18th October | 10:00-11:00 13:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 10:00 12:00 15:00-16:00 18:00 |
| Thu 22nd October | 10:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 14:00 |
| Sun 25th October | 12:00 |
Norwich
Help Mr S to unpack his items after a house move (wk1)
Mr S will enjoy his new home and it will increase his wellbeing and independence
1-2 GoodGymers needed • Mr S of NR5 is available:
| Sat 17th October | 10:00 12:00-15:00 |
| Sun 18th October | 13:00-14:00 16:00 |
| Tue 20th October | 16:00 18:00 |
| Wed 21st October | 14:00 18:00 |
| Thu 22nd October | 11:00 16:00 |
| Fri 23rd October | 11:00 |
| Sat 24th October | 11:00 13:00 |
| Sun 25th October | 13:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk3)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
2 GoodGymers needed • Mr D of L4 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 10:00-16:00 |
Bristol
Prune and tidy for Mr J (wk2)
Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.
1-2 GoodGymers needed • Mr J of BS7 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Wed 21st October | 12:00-15:00 |
| Thu 22nd October | 12:00-14:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Wed 21st October | 12:00-14:00 |
| Sat 24th October | 12:00-13:00 |
| Sun 25th October | 12:00-14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk3)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Islington
Allow Mrs E and her partner garden access (wk3)
Mrs E will be able to access her garden front and back and hang their washing outside
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Wed 21st October | 13:00 |
| Thu 22nd October | 12:00 14:00 |
| Fri 23rd October | 12:00 |
| Sat 24th October | 11:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Bournemouth
Moving clothes down stairs to assist Mr R (wk3)
Mr R needs a change of clouthes and is unable to manage the stairs.
1-2 GoodGymers needed • Mr R of BH14 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 11:00 |
| Wed 21st October | 13:00 |
| Thu 22nd October | 12:00 15:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 11:00-12:00 14:00 |
Southwark
Weeding and clearing for Mrs M (wk2)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 15:00 17:00 |
| Thu 22nd October | 14:00 17:00 |
| Fri 23rd October | 15:00 17:00 |
| Sat 24th October | 12:00 |
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Wed 21st October | 16:00-17:00 |
| Thu 22nd October | 13:00-14:00 16:00 |
| Fri 23rd October | 13:00 16:00 |
| Sat 24th October | 11:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Wed 21st October | 12:00 15:00 |
| Thu 22nd October | 16:00 |
| Fri 23rd October | 12:00 14:00-15:00 |
| Sat 24th October | 11:00 13:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 17th October | 11:00-14:00 |
| Sun 18th October | 11:00-14:00 |
| Mon 19th October | 16:00 |
| Tue 20th October | 13:00 15:00 |
| Wed 21st October | 13:00 |
| Thu 22nd October | 13:00 |
| Fri 23rd October | 13:00 15:00 |
| Sat 24th October | 11:00-13:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-3 GoodGymers needed • Mr M of N19 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Wed 21st October | 16:00 |
| Thu 22nd October | 12:00 15:00 |
| Fri 23rd October | 12:00 |
| Sat 24th October | 11:00-12:00 14:00 |
| Sun 25th October | 13:00 |
Tower Hamlets
Garden clearance for Mr A (wk2)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
| Wed 21st October | 14:00 |
| Thu 22nd October | 13:00 |
| Fri 23rd October | 15:00 17:00 |
| Sat 24th October | 13:00 15:00 |
11:00 - 12:45 1km
Leeds
Gardening at Beckhill Community Garden, Stainbeck
It will help improve the local area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
