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Today
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
10:00 - 12:00 3km
Bath
Help at Bath City farm
Help the community with the city farm
11:00 - 12:00 5km
Barnet
New Starter session running to local spaces that Goodgym has helped
See and hear how we have helped our community
13:00 - 14:45 1km
Leeds
Painting & shed building at Bedford Fields
It will help support this community garden
Tomorrow
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
Monday
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 27th April | 17:00-18:00 |
| Tue 28th April | 17:00-18:00 |
| Wed 29th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
Hackney
URGENT Removal of bathroom door for Mr R
Improved dignity and independence. Less reliant on others when he could self manage
1-2 GoodGymers needed • Mr R of N1 is available:
| Mon 27th April | 18:00-19:00 |
| Tue 28th April | 09:00-16:00 18:00-19:00 |
| Wed 29th April | 09:00-14:00 |
18:00 - 19:30 5km
Worthing
Greensward Litter pick
Time to talk and do some good too
18:00 - 19:45 4km
Norwich
Planting @ Edmund Bacon Court
Helping local residents to plant new bulbs and shrubs.
18:00 - 19:45 6km
Bournemouth
Make good the Reflection Garden Week 2
Make good the Reflection Garden for the children to enjoy
18:15 - 20:00 4km
York
Tidy up at Carleton Street Play Area and Community Garden
Help lift the local area
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:30 - 20:00 4km
Wandsworth
Deep cleaning at the scout hall ahead of the local elections
Let's give this community hall some love and attention
18:45 - 20:30 6km
Islington
Million Mile Clean in Finsbury Park with SAS
Improving green spaces and reducing litter
18:45 - 20:30 4km
Crystal Palace
Tightening the Tables @ The Paxton Centre
Help out this amazing arts centre AND ensure people don't spill their coffees all over them
18:45 - 20:30 5km
Richmond
Helping out at Lynde House Care Home
Helping to maintain this lovely care home by the river
Tuesday
Hackney
URGENT Removal of bathroom door for Mr R
Improved dignity and independence. Less reliant on others when he could self manage
1-2 GoodGymers needed • Mr R of N1 is available:
| Mon 27th April | 18:00-19:00 |
| Tue 28th April | 09:00-16:00 18:00-19:00 |
| Wed 29th April | 09:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
