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Today
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Thu 20th August | 12:00-15:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Wed 26th August | 12:00-14:00 |
| Sat 29th August | 11:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 10:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
18:45 - 20:15 6km
Ealing
Getting Hanwell School of Boxing into shape 💪
Help a sports charity with the club building maintenance
Tomorrow
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Haringey
URGENT Moving chairs for Mr R
Mr R has been sleeping on his sofa and this has been uncomfortable for him. The sofa is also low which is difficult to stand up from. He can maintain his independence and be safe in a downstairs set up.
2 GoodGymers needed • Mr R of N15 is available:
| Fri 21st August | 11:00-17:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
| Mon 24th August | 12:00-14:00 17:00 |
| Tue 25th August | 18:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
| Mon 24th August | 12:00 |
| Tue 25th August | 12:00-13:00 |
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 10:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk2)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Tue 25th August | 17:00 19:00 |
| Wed 26th August | 17:00 19:00 |
| Thu 27th August | 15:00 17:00 19:00 |
| Fri 28th August | 19:00 |
Islington
Clearing and pulling weeds for Miss B (wk2)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 15:00-17:00 |
| Fri 28th August | 14:00-16:00 |
Norwich
Help Mrs J to use her smartphone (wk2)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 13:00 19:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 12:00 14:00 16:00 |
York
Cut hedge for Miss K (wk2)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 11:00-12:00 15:00 |
Norwich
Remove sofa into front garden for Ms Y (wk1)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 13:00-14:00 17:00 |
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
Lewisham
Put in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 21st August | 18:00 |
| Sat 22nd August | 12:00 14:00 16:00 |
| Sun 23rd August | 14:00 16:00 18:00 |
| Mon 24th August | 11:00 14:00 |
| Tue 25th August | 11:00-13:00 15:00-16:00 |
| Wed 26th August | 12:00 |
| Thu 27th August | 11:00 13:00 15:00 |
17:00 - 17:00 5km
Bolton
Weeding & planting a flower bed
Creating a more welcoming environment
Saturday
Bristol
Garden trimming and weeding for Mrs F (wk2)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 09:00-13:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 11:00-12:00 |
| Fri 28th August | 11:00 13:00 |
| Sat 29th August | 11:00-13:00 |
Lewisham
Tame overgrown garden for Ms S (wk1)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 22nd August | 09:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 10:00-14:00 |
York
Cutting the grass and weeding for Mrs L (wk1)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 22nd August | 09:00 11:00 |
| Sun 23rd August | 12:00 |
| Mon 24th August | 12:00 17:00 |
| Tue 25th August | 12:00 17:00 |
| Wed 26th August | 12:00 17:00 |
| Thu 27th August | 12:00 15:00 17:00 |
| Fri 28th August | 12:00 15:00 17:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 17:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk1)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 22nd August | 09:00-10:00 16:00-17:00 |
| Sun 23rd August | 09:00-10:00 16:00-17:00 |
| Mon 24th August | 09:00-10:00 16:00-18:00 |
| Tue 25th August | 09:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 10:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
