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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 6km
Leeds
Planter building, painting & lining for Community Streets
We will get the street ready for spring.
18:15 - 20:15 3km
Basingstoke
Gardening & BBQ with YMCA in Basingstoke
It will improve the spaces that the residents live in
18:15 - 20:00 1km
Portsmouth
8th Birthday Picking Party and Golden Trainer Competition
Celebrate eight years of GoodGym Portsmouth whilst keeping a local park tidy!
18:30 - 20:00 5km
Hounslow
Helping Abundance London at their Duke's Meadow garden
Weeding, moving mulch and making this community spot more beautiful
18:40 - 20:20 2km
Bexley
Tidying the grounds at Holy Trinity Lamorbey Church Hall
Making the outdoor space nicer for the hall users
18:45 - 20:30 2km
Haringey
Helping Luke at the Haringey Learning Partnership
Improving the school garden
18:00 - 19:45
Leeds
CancelledPlanter lining & painting for Community Streets
Improving the area for local residents.
Tomorrow
Merton
URGENT Food parcel collection and delivery to Miss J
Resident needs support to collect food parcel due to physical disability
1-2 GoodGymers needed • Miss J of SM4 is available:
| Thu 7th May | 12:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 12:00-13:00 |
| Mon 11th May | 12:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss M (wk3)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 7th May | 13:00-14:00 18:00-19:00 |
| Fri 8th May | 13:00-14:00 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Thu 7th May | 13:00-16:00 |
| Fri 8th May | 13:00-16:00 |
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
Friday
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 8th May | 11:00-15:00 17:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss M (wk3)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Barnet
(URGENT) Mr P needs help to pack up his small flat as he is moving on Monday 11th May.
These items do not require payment eg a foodbank delivery
1-3 GoodGymers needed • Mr P of N2 is available:
| Fri 8th May | 12:00-18:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 8th May | 13:00-19:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 7th May | 13:00-14:00 18:00-19:00 |
| Fri 8th May | 13:00-14:00 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Thu 7th May | 13:00-16:00 |
| Fri 8th May | 13:00-16:00 |
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
Merton
URGENT Food parcel collection and delivery to Miss J
Resident needs support to collect food parcel due to physical disability
1-2 GoodGymers needed • Miss J of SM4 is available:
| Thu 7th May | 12:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 12:00-13:00 |
| Mon 11th May | 12:00 |
Hackney
Weeding for Mrs J (wk1)
It will help maximise safety and reduce risk of falls so that Mrs J can enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of E9 is available:
| Fri 8th May | 13:00 |
Saturday
York
Mowing the lawn and light gardening duties for Mrs C (wk3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
