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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 19:45 10km
Manchester
Shed move for ReflecTeen
Help out a Moston-based community group
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 4km
York
Willow cutting, weaving and fence painting
Help maintain the school learning environment
18:15 - 19:45 2km
Norwich
Sorting Donations @ Oxfam, Magdalen St
Support local community
18:15 - 19:30 2km
Newcastle
Litter pick from Stepney Bank Stables
Make the local area look tidier
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:00 5km
Wandsworth
Help out at Age UK Wandsworth
Join us to support this amazing local day centre for the elderly
18:30 - 20:30 4km
Liverpool
Litter Pick at Mulgrave Street Project
Clearing up this community garden project
18:45 - 20:30 8km
Richmond
Helping in the outside area at a children's mental health charity
Supporting this very active charity to get their space in top shape!
18:45 - 20:30 4km
Lewisham
Help plant the bulbs at Florence Green
Do good in our wonderful borough
Tomorrow
Hounslow
Decluttering the House for Mrs J (wk1)
Will enable Mrs J to get her house in order prior to having an unexpected life changing major operation scheduled within 4 weeks
1-2 GoodGymers needed • Mrs J of TW3 is available:
| Tue 27th January | 13:00-14:00 |
| Wed 28th January | 10:00-14:00 |
| Thu 29th January | 10:00-14:00 |
| Fri 30th January | 10:00-12:00 |
| Sat 31st January | 11:00-12:00 |
| Sun 1st February | 12:00 |
18:20 - 20:00 5km
Cardiff
New year @ SAMYE. 🪷
Maintaining the grounds and building
18:20 - 20:00 5km
Bristol
Group Run/Walk - 27 Jan - Emmausing!
Sorting out life, the universe and everything else that’s been donated
18:30 - 20:00 6km
Westminster
Return visit to help at the Abbey Community Centre in Westminster #TeamUp
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:45 - 20:30 4km
Barnet
Helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:30 2km
Ealing
Walpole Park: spreading compost in the Walled Garden 🌱
Help the park ranger maintain the walled kitchen garden
Wednesday
Norwich
Collect Groceries for Miss P
By cheque or bank transfer
1-2 GoodGymers needed • Miss P of NR2 is available:
| Wed 28th January | 10:00-15:00 |
| Thu 29th January | 10:00-15:00 |
| Fri 30th January | 10:00-11:00 13:00-15:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 28th January | 10:00-11:00 |
Hounslow
Decluttering the House for Mrs J (wk1)
Will enable Mrs J to get her house in order prior to having an unexpected life changing major operation scheduled within 4 weeks
1-2 GoodGymers needed • Mrs J of TW3 is available:
| Tue 27th January | 13:00-14:00 |
| Wed 28th January | 10:00-14:00 |
| Thu 29th January | 10:00-14:00 |
| Fri 30th January | 10:00-12:00 |
| Sat 31st January | 11:00-12:00 |
| Sun 1st February | 12:00 |
Cardiff
Curtain hanging for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 28th January | 11:00-12:00 |
| Thu 29th January | 11:00-12:00 |
| Fri 30th January | 11:00-12:00 |
| Sat 31st January | 11:00-16:00 |
| Sun 1st February | 11:00-16:00 |
Croydon
General weeding and gardening for Miss I (wk1)
Peace of mind as Miss I was a keen gardener before she became unwell.
1-2 GoodGymers needed • Miss I of CR7 is available:
| Wed 28th January | 11:00-16:00 |
| Fri 30th January | 11:00-16:00 |
| Sun 1st February | 11:00-16:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 28th January | 11:00-16:00 |
| Thu 29th January | 11:00-16:00 |
| Fri 30th January | 11:00-16:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 28th January | 12:00-13:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 10:00-14:00 |
Lewisham
Garden clearance and shed flattening for Mrs A (wk2)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Wed 28th January | 12:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 13:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
