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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
Monday
Lewisham
Grocery Shopping for Mr N (wk1)
By cash
1-2 GoodGymers needed • Mr N of SE8 is available:
| Mon 28th September | 17:00-19:00 |
| Tue 29th September | 12:00-13:00 17:00-19:00 |
| Wed 30th September | 12:00-13:00 17:00-19:00 |
| Thu 1st October | 12:00-13:00 17:00-19:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 4km
Worthing
Seafront Litter Pick and Autumn Social
Helping keep the seafront clean and tidy
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for Bromley Borough Foodbank (BBF)
Encourage residents to sign up to local charity runs, get active and raise funds for Bromley Borough Foodbank
18:15 - 19:30 4km
Newcastle
Micro volunteering at Newcastle University Students’ Union
Write cards and letters for children suffering with illness
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:30 - 20:15 6km
Norwich
GoodGym Norwich x Move10: Gardening @ Catton Grove Community Centre
Cutting back plants to improve access to the venue
18:30 - 20:00 6km
Wandsworth
Clearing the garden of the Battersea Park Monk
Discover something amazing in the middle of Battersea Park
18:45 - 20:30 8km
Richmond
Helping in the outside area at a children's mental health charity
Supporting this very active charity to get their space in top shape!
18:45 - 20:15 3km
Crystal Palace
Helping out at Dorset Road allotments
helping the community
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
18:50 - 20:30 6km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
Tuesday
Hackney
Welfare check for Mrs A
Mrs A would like to have someone check on her when her Occupational Therapist is away on leave. This will support Mrs P mental health.
1-2 GoodGymers needed • Mrs A of E5 is available:
| Tue 29th September | 11:00-16:00 |
Lewisham
Grocery Shopping for Mr N (wk1)
By cash
1-2 GoodGymers needed • Mr N of SE8 is available:
| Mon 28th September | 17:00-19:00 |
| Tue 29th September | 12:00-13:00 17:00-19:00 |
| Wed 30th September | 12:00-13:00 17:00-19:00 |
| Thu 1st October | 12:00-13:00 17:00-19:00 |
Lambeth
Grocery Shopping for Miss M
She is housebound due to health conditions
1-2 GoodGymers needed • Miss M of SW16 is available:
| Tue 29th September | 12:00-15:00 |
Tower Hamlets
Boxing up book for Mr D (wk1)
It will help him breath more easily
1-2 GoodGymers needed • Mr D of E14 is available:
| Tue 29th September | 13:00-15:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 29th September | 14:00 |
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 29th September | 15:00-18:00 |
| Wed 30th September | 15:00-18:00 |
| Thu 1st October | 15:00-18:00 |
Camden
Help removing furniture for Mr M (wk2)
Mr M will have space for new furniture.
2-4 GoodGymers needed • Mr M of NW3 is available:
| Tue 29th September | 16:00-17:00 |
| Wed 30th September | 11:00-12:00 16:00-17:00 |
| Thu 1st October | 16:00-17:00 |
| Fri 2nd October | 11:00 16:00-17:00 |
| Sat 3rd October | 11:00-12:00 16:00 |
| Sun 4th October | 11:00-13:00 |
| Thu 8th October | 14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 14:00-16:00 |
| Sun 4th October | 13:00-16:00 |
| Fri 9th October | 13:00 15:00 |
| Sat 10th October | 13:00 15:00 |
| Sun 11th October | 14:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
