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Tomorrow
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Sunday
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Monday
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 19:00 |
| Fri 5th June | 13:00-16:00 |
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 11:00 14:00-16:00 |
Hackney
Garden tidy up and trimming shrubs for Ms F (wk3)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 11:00-12:00 |
| Fri 5th June | 11:00 13:00 |
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 20:00 8km
Manchester
Gorse Hill Studios allotment
Allotment and growing space maintenance
18:15 - 20:00 7km
York
Balsam Bashing at Fulford Ings
Help to remove this invasive species
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:00 6km
Redbridge
BABYBANK is back!
Will give you that little spring in your step;)
18:30 - 20:15 4km
Liverpool
Park Palace Ponies
Helping this registered charity bringing horses and ponies into the heart of Liverpool
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
18:45 - 20:30 7km
Richmond
Helping prep the garden furniture at INS
Creating a calm, welcoming space and taking some pressure off staff
18:45 - 20:30 4km
Crystal Palace
Wire brushing in Alexandra Recreation Ground
Revitalise the old railings
19:30 - 21:10 3km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
Tuesday
Lambeth
Removal of sofa for Mr A (wk1)
Mr A will be able to have a new suitable chair delivered which will improve his quality of life.
2 GoodGymers needed • Mr A of SE27 is available:
| Tue 2nd June | 12:00-17:00 |
| Wed 3rd June | 12:00-17:00 |
| Thu 4th June | 12:00-17:00 |
Lewisham
Wardrobe Assembling For Miss M (wk1)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd June | 13:00 |
| Wed 3rd June | 10:00 12:00-13:00 |
| Thu 4th June | 11:00-12:00 14:00 |
| Fri 5th June | 11:00 13:00 |
| Sat 6th June | 11:00-12:00 14:00 |
| Sun 7th June | 11:00-14:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 2nd June | 16:00 |
| Wed 3rd June | 12:00-16:00 |
| Thu 4th June | 12:00-14:00 |
| Sat 6th June | 13:00 15:00 |
| Sun 7th June | 12:00-15:00 |
Bromley
Sofa removal for Mr G (wk2)
This will allow Mr G and his wife to purchase a new sofa that she will use to sleep on so she can be close to Mr G at all times.
2 GoodGymers needed • Mr G of BR1 is available:
| Tue 2nd June | 16:00 |
| Wed 3rd June | 12:00 14:00-16:00 |
| Thu 4th June | 11:00-12:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 11:00-12:00 15:00 |
| Sun 7th June | 12:00-13:00 15:00 |
Lewisham
Gardening for Ms C (wk1, flexi)
Ms C is disabled so would help her a lot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 2nd June | 16:00-18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Hackney
Weeding and tidy of garden for Mr D (wk1)
to be able to use his garden in the good weather
1-2 GoodGymers needed • Mr D of E5 is available:
| Tue 2nd June | 16:00-17:00 |
| Wed 3rd June | 11:00-15:00 17:00-18:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00 14:00 |
| Sun 7th June | 11:00 13:00-14:00 |
| Thu 11th June | 14:00 |
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
