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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:00 - 19:30 4km
Worthing
Seafront Litter Pick and Autumn Social
Helping keep the seafront clean and tidy
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for Bromley Borough Foodbank (BBF)
Encourage residents to sign up to local charity runs, get active and raise funds for Bromley Borough Foodbank
18:15 - 19:30 4km
Newcastle
Micro volunteering at Newcastle University Students’ Union
Write cards and letters for children suffering with illness
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
Revamping the stream that runs through the community garden
Supporting the natural flow of the community gardens
18:30 - 20:15 6km
Norwich
GoodGym Norwich x Move10: Gardening @ Catton Grove Community Centre
Cutting back plants to improve access to the venue
18:30 - 20:00 6km
Wandsworth
Clearing the garden of the Battersea Park Monk
Discover something amazing in the middle of Battersea Park
18:45 - 20:30 8km
Richmond
Helping in the outside area at a children's mental health charity
Supporting this very active charity to get their space in top shape!
19:00 - 20:30 6km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
18:45 - 20:30
Islington
CancelledClearing garden space at ARC
Improving green spaces and biodiversity in the city
Tomorrow
Lambeth
Grocery Shopping for Miss M
She is housebound due to health conditions
1-2 GoodGymers needed • Miss M of SW16 is available:
| Tue 29th September | 12:00-15:00 |
Tower Hamlets
Boxing up book for Mr D (wk1)
It will help him breath more easily
1-2 GoodGymers needed • Mr D of E14 is available:
| Tue 29th September | 13:00-15:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 29th September | 14:00 |
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 29th September | 15:00-18:00 |
| Wed 30th September | 15:00-18:00 |
| Thu 1st October | 15:00-18:00 |
Camden
Help removing furniture for Mr M (wk2)
Mr M will have space for new furniture.
2-4 GoodGymers needed • Mr M of NW3 is available:
| Tue 29th September | 16:00-17:00 |
| Wed 30th September | 11:00-12:00 16:00-17:00 |
| Thu 1st October | 16:00-17:00 |
| Fri 2nd October | 11:00 16:00-17:00 |
| Sat 3rd October | 11:00-12:00 16:00 |
| Sun 4th October | 11:00-13:00 |
| Thu 8th October | 14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 14:00-16:00 |
| Sun 4th October | 13:00-16:00 |
| Fri 9th October | 13:00 15:00 |
| Sat 10th October | 13:00 15:00 |
| Sun 11th October | 14:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
Islington
Garden Tidy for Mrs F (wk3)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 13:00-15:00 |
| Sun 4th October | 13:00-14:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 12:00-14:00 |
| Sun 11th October | 12:00-14:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk2)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 13:00-15:00 |
| Sun 11th October | 13:00-14:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Fri 9th October | 14:00 |
| Sat 10th October | 14:00-15:00 |
| Sun 11th October | 14:00-15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 14:00 |
| Sun 4th October | 12:00 14:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
18:00 - 19:45 4km
Brighton
Green and Street clean up in Round Hill
It will help the local community with weeds scraping and clearance
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
