Today
11:30 - 13:00 2km
Bath
Build a natural hedge for National Trust

Improve the habitat for wildlife

7 runners going 13 places left!
Group run
Monday
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching

This will help her to be less isolated

1-2 GoodGymers needed • Miss D of LU4 is available:

Mon 15th April 11:00 18:00
Tue 16th April 11:00 18:00
Wed 17th April 11:00 18:00
Thu 18th April 11:00 18:00
Fri 19th April 11:00 18:00
Sat 20th April 11:00 13:00 16:00 18:00
Sun 21st April 11:00 13:00 16:00 18:00
2 days left to sign up
Mission
Portsmouth
Mrs C is looking for some company and chat

Mrs C seems very keen on finding someone to chat with to alleviate boredom

1-2 GoodGymers needed • Mrs C of PO1 is available:

Mon 15th April 11:00 13:00-14:00 17:00
Tue 16th April 18:00
Wed 17th April 18:00
Thu 18th April 13:00-14:00
Fri 19th April 15:00
Sat 20th April 11:00-12:00
Sun 21st April 11:00
2 days left to sign up
Mission
Kingston upon Thames
Friendly visit chats with war veteran Mr H

He will benefit form more social contact

1-2 GoodGymers needed • Mr H of KT5 is available:

Mon 15th April 11:00-16:00
Wed 17th April 11:00-17:00
Thu 18th April 11:00-15:00
2 days left to sign up
Mission
Luton
Social Visit for TV loving Mrs N and her friendly cat

Reduce her social Isolation

1-2 GoodGymers needed • Mrs N of LU4 is available:

Mon 15th April 11:00 13:00-14:00
Tue 16th April 11:00 13:00-14:00
Wed 17th April 11:00 13:00-14:00
Thu 18th April 11:00 13:00-14:00
Fri 19th April 11:00 13:00-14:00
Sat 20th April 11:00 13:00-14:00
2 days left to sign up
Mission
Luton
Social Visit for Mr D who has an interest in cars

This will reduce his social isolation and cheer him up.

1-2 GoodGymers needed • Mr D of LU4 is available:

Mon 15th April 12:00-16:00
Tue 16th April 12:00 14:00 16:00
Wed 17th April 12:00-14:00 16:00
Thu 18th April 12:00 14:00 16:00
Fri 19th April 12:00-14:00
2 days left to sign up
Mission
Islington
Clearing garden for Mrs M (flexible) (Wk2)

Mrs M will be able to spend sometime in the garden as she doesn't go out much

1-2 GoodGymers needed • Mrs M of N1 is available:

Mon 15th April 12:00-13:00
Thu 18th April 10:00-12:00
Fri 19th April 10:00-12:00
Sat 20th April 10:00-13:00
Sun 21st April 10:00-13:00
2 days left to sign up
Mission
Newham
Hedge Trimming for Ms F (wk1) (flexi mission)

Due to Ms F's health she cannot manage this task herself.

1-2 GoodGymers needed • Ms F of E15 is available:

Mon 15th April 12:00-13:00
Tue 16th April 10:00-13:00
Wed 17th April 10:00-13:00
Thu 18th April 10:00-13:00
Sat 20th April 10:00-11:00
Mon 22nd April 10:00-11:00
2 days left to sign up
Mission
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)

She will be a lot happier as she cannot do it herself

1-2 GoodGymers needed • Mrs E of E3 is available:

Mon 15th April 12:00-15:00
Tue 16th April 10:00-15:00
Sat 20th April 10:00-15:00
Mon 22nd April 10:00-11:00
2 days left to sign up
Mission
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely

Feeling less lonely

1-2 GoodGymers needed • Mrs H of BR1 is available:

Mon 15th April 13:00-15:00
Tue 16th April 13:00-15:00
Wed 17th April 14:00-15:00
Thu 18th April 14:00-15:00
Fri 19th April 14:00-15:00
Sat 20th April 13:00-15:00
Sun 21st April 13:00-15:00
2 days left to sign up
Mission
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India

Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall

1-2 GoodGymers needed • Mr R of PO5 is available:

Mon 15th April 13:00-14:00
Tue 16th April 13:00-14:00
Wed 17th April 13:00-14:00
Thu 18th April 13:00-14:00
Fri 19th April 13:00-14:00
2 days left to sign up
Mission
York
Social Visit with Mrs J who enjoys music

A befriender will stop Mrs J feeling isolated

1-2 GoodGymers needed • Mrs J of YO23 is available:

Mon 15th April 13:00-16:00
Tue 16th April 13:00-16:00
Thu 18th April 13:00-16:00
Fri 19th April 13:00-16:00
Mon 22nd April 13:00
Tue 23rd April 14:00
2 days left to sign up
Mission
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK1)

Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing

1-2 GoodGymers needed • Mr C of SE15 is available:

Mon 15th April 13:00-15:00
Tue 16th April 13:00-15:00
Wed 17th April 13:00-15:00
Fri 19th April 13:00-15:00
Sat 20th April 13:00-15:00
Sun 21st April 13:00-15:00
2 days left to sign up
Mission
Camden
Collect groceries for Ms. F

By cash

1 GoodGymers needed • Ms F of WC1N is available:

Mon 15th April 13:00-18:00
Fri 19th April 16:00-18:00
Sat 20th April 15:00-18:00
Sun 21st April 14:00-18:00
2 days left to sign up
Mission
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk1)

She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!

1-2 GoodGymers needed • Mrs S of E2 is available:

Mon 15th April 13:00-16:00
Tue 16th April 12:00-16:00
Wed 17th April 14:00-16:00
Fri 19th April 10:00-15:00
2 days left to sign up
Mission
Windsor and Maidenhead
Elderly Yorkshire gentleman in need of a chat

Mental stimulation

1-2 GoodGymers needed • Mr A of SL6 is available:

Mon 15th April 14:00-17:00
Tue 16th April 14:00-17:00
Wed 17th April 14:00-17:00
Thu 18th April 14:00-16:00
Fri 19th April 14:00-16:00
2 days left to sign up
Mission
Windsor and Maidenhead
Chat with lovely Mrs A from Argentina who speaks perfect English as well

I was there yesterday for a visit and she told me how good it was for her to speak to other people.

1-2 GoodGymers needed • Mrs A of SL6 is available:

Mon 15th April 14:00-15:00
Wed 17th April 14:00-15:00
Fri 19th April 14:00-15:00
2 days left to sign up
Mission
Portsmouth
Help Mrs B regain her motivation with a social visit

Social visits could support Mrs B to regain motivation and improve her mood.

1-2 GoodGymers needed • Mrs B of PO2 is available:

Mon 15th April 14:00-15:00
Tue 16th April 14:00-15:00
Wed 17th April 14:00-15:00
Thu 18th April 14:00-16:00
Fri 19th April 14:00-16:00
Sat 20th April 14:00-16:00
Sun 21st April 14:00-16:00
2 days left to sign up
Mission
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)

Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.

1-2 GoodGymers needed • Mrs C of SE4 is available:

Mon 15th April 14:00-18:00
Tue 16th April 14:00-18:00
Wed 17th April 16:00-18:00
Fri 19th April 14:00-18:00
2 days left to sign up
Mission
Group run
Group run
18:15 - 20:00 2km
York
Fence painting

Improve the outdoor area

6 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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