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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
17:00 - 19:00 10km
Bolton
Painting the outside of a community library π«
Creating a more welcoming environment
Tomorrow
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Monday
Islington
Foodbank parcel collection for Ms S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms S of N7 is available:
| Mon 5th October | 13:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Mon 5th October | 16:00-19:00 |
| Tue 6th October | 09:00-19:00 |
Newcastle
Weeding and Mowing for Mrs D (wk1)
This will help Mrs D's overall mindset. She just needs someone to help get it back under control and she will be able to manage after this
1-2 GoodGymers needed • Mrs D of NE5 is available:
| Mon 5th October | 17:00-18:00 |
| Tue 6th October | 17:00-18:00 |
| Wed 7th October | 17:00-18:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 17:00-18:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-12:00 14:00-15:00 |
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:30 4km
Bromley
Walk, Run, Water + Weed the Micro-Forest in Norman Park
Meet at Norman Park for an optional run or walk then mix in with watering and weeding π²
18:00 - 19:45 5km
Manchester
Wall prep for Withington Walls
Helping with vibrant public art as a catalyst for change
18:15 - 19:30 2km
Newcastle
Paint Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:15 - 20:00 4km
York
Park Grove School clearing forest school
Improve the learning environment
18:20 - 20:00 5km
Bristol
Group Run/Walk - 6 Oct with Eats
Weβre helping at make somewhere better for all of us
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
Park Palace Ponies
Helping this registered charity bringing horses and ponies into the heart of Liverpool
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:45 - 20:30 6km
Richmond
Litter pick at Petersham Common
Helping to protect this special green space
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
19:00 - 20:30 6km
Brent
Leafleting for Sufra Community Kitchen
Helping our local community with this important task
Tuesday
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Mon 5th October | 16:00-19:00 |
| Tue 6th October | 09:00-19:00 |
Tower Hamlets
Help planting a plant outside for Mr J (wk1)
Enjoying outside space cannot do his due to own health issues
1-2 GoodGymers needed • Mr J of E1W is available:
| Tue 6th October | 10:00-14:00 |
| Wed 7th October | 10:00-14:00 |
| Thu 8th October | 10:00-14:00 |
Lambeth
URGENT Moving furniture to facilitate microenvironment for Mr A
Curently experinecing multiple falls. Set up of microenvironment will reduce risk of falls and skin breakdown from sleeping in chair as unable to walk to bedroom.
2 GoodGymers needed • Mr A of SE27 is available:
| Tue 6th October | 15:00 17:00 |
| Wed 7th October | 10:00-17:00 |
| Thu 8th October | 10:00-17:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk2, flexi)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Tue 6th October | 16:00 |
| Wed 7th October | 13:00 15:00 |
| Thu 8th October | 12:00 |
| Fri 9th October | 11:00 13:00 |
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 12:00-14:00 |
| Wed 14th October | 14:00 |
| Mon 19th October | 12:00 |
| Tue 20th October | 13:00 |
| Wed 21st October | 14:00 |
| Thu 22nd October | 15:00 |
York
Grass cutting and hedge trimming for Mrs C (wk1)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Tue 6th October | 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 14:00 17:00 |
| Fri 9th October | 10:00 12:00 15:00 |
| Sat 10th October | 09:00 11:00 13:00-14:00 16:00 |
| Sun 11th October | 09:00-10:00 12:00-15:00 |
Newcastle
Weeding and Mowing for Mrs D (wk1)
This will help Mrs D's overall mindset. She just needs someone to help get it back under control and she will be able to manage after this
1-2 GoodGymers needed • Mrs D of NE5 is available:
| Mon 5th October | 17:00-18:00 |
| Tue 6th October | 17:00-18:00 |
| Wed 7th October | 17:00-18:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 17:00-18:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-12:00 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
