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Tomorrow
Monday
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching
This will help her to be less isolated
1-2 GoodGymers needed • Miss D of LU4 is available:
Mon 4th December | 11:00 18:00 |
Tue 5th December | 11:00 18:00 |
Wed 6th December | 11:00 18:00 |
Thu 7th December | 11:00 18:00 |
Fri 8th December | 11:00 18:00 |
Sat 9th December | 11:00 13:00 15:00 18:00 |
Sun 10th December | 11:00 13:00 15:00 18:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
Mon 4th December | 11:00-13:00 15:00 |
Tue 5th December | 11:00-13:00 15:00 |
Wed 6th December | 11:00-15:00 |
Fri 8th December | 11:00-15:00 |
Windsor and Maidenhead
Social visit for football fan Mr W
Mr W will feel less lonely and isolated and will enjoy seeing a fresh face.
1-2 GoodGymers needed • Mr W of SL3 is available:
Mon 4th December | 11:00-14:00 |
Tue 5th December | 11:00-14:00 |
Wed 6th December | 11:00-14:00 |
Thu 7th December | 11:00-14:00 |
Fri 8th December | 13:00-14:00 |
Tower Hamlets
Key cutting and furniture move for Miss S and her son.
Miss S will be able to have a new riser recliner and have a key safe installed for telecare alarm
2 GoodGymers needed • Miss S of E3 is available:
Mon 4th December | 11:00-13:00 |
Wed 6th December | 11:00-13:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
Mon 4th December | 12:00-14:00 16:00 |
Tue 5th December | 12:00 14:00 16:00 |
Wed 6th December | 12:00-14:00 16:00 |
Thu 7th December | 12:00 14:00 16:00 |
Fri 8th December | 12:00-14:00 16:00 |
Kingston upon Thames
Social Visit for Ms J who used to dance and enjoys reading and TV
This will encourage her to enjoy more social interaction and become less isolated.
1-2 GoodGymers needed • Ms J of KT6 is available:
Mon 4th December | 12:00-13:00 18:00 |
Tue 5th December | 18:00 |
Wed 6th December | 12:00-13:00 18:00 |
Thu 7th December | 18:00 |
Fri 8th December | 12:00-13:00 18:00 |
Sat 9th December | 12:00-15:00 |
Sun 10th December | 12:00-14:00 |
Liverpool
Hanging curtains and cleaning windows for Ms I (Wk2)(Flexible times)
Ms I will feel more comfortable in her home as the curtains will help provide privacy and having the windows cleaned will help Ms I to be able to look outside as she is mainly housebound.
2 GoodGymers needed • Ms I of L9 is available:
Mon 4th December | 12:00-15:00 |
Tue 5th December | 12:00-15:00 |
Wed 6th December | 12:00-15:00 |
Thu 7th December | 12:00-15:00 |
Fri 8th December | 12:00-13:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
Mon 4th December | 13:00-14:00 |
Tue 5th December | 13:00-15:00 |
Wed 6th December | 13:00-15:00 |
Thu 7th December | 13:00-16:00 |
Fri 8th December | 10:00-11:00 14:00-16:00 |
Hounslow
Garden tidy up for Mr K (flexible timings*) (Wk1)
Mr K would like to enjoy their garden area again but due to ill health and age is unable to do it himself.
1-3 GoodGymers needed • Mr K of TW8 is available:
Mon 4th December | 13:00-14:00 |
Tue 5th December | 10:00-14:00 |
Wed 6th December | 10:00-14:00 |
Thu 7th December | 10:00-14:00 |
Fri 8th December | 10:00 |
Liverpool
Brushing leaves and moving plant pots to make Ms C's garden safer to access (Wk2)
Reduce risk of tripping and falling
1-2 GoodGymers needed • Ms C of L3 is available:
Mon 4th December | 13:00-14:00 |
Tue 5th December | 11:00-13:00 |
Wed 6th December | 11:00 14:00 16:00 |
Thu 7th December | 11:00 13:00 16:00 |
Fri 8th December | 11:00 13:00 16:00 |
Sat 9th December | 14:00-15:00 |
Sun 10th December | 11:00-12:00 |
Westminster
Clearing leaf fall from garden for Mrs J and her husband (Wk1)
It will allow Mrs J and her husband to enjoy their outdoor patio. Mr J has mobility issues so it would allow him get fresh air more easily.
1-2 GoodGymers needed • Mrs J of NW8 is available:
Mon 4th December | 13:00-19:00 |
Tue 5th December | 08:00-17:00 |
Brent
Hedge Bush clearance behind the wall for Ms B (flexi mission)(Wk1)
Ms B has been down re state of garden increase her mental well being
2-4 GoodGymers needed • Ms B of HA9 is available:
Mon 4th December | 13:00 |
Tue 5th December | 11:00-13:00 |
Wed 6th December | 11:00-13:00 |
Thu 7th December | 11:00-13:00 |
Fri 8th December | 11:00-13:00 |
Sat 9th December | 11:00-13:00 |
Camden
Please help Ms M with her HP computer (flexible timings*) (Wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms M of NW5 is available:
Mon 4th December | 13:00-18:00 |
Thu 7th December | 10:00-18:00 |
Fri 8th December | 10:00-12:00 |
Bristol
Weeding between the stones for Mrs T (Wk1)
Mrs T loves to sit out in her garden and this will improve the appearance
1-2 GoodGymers needed • Mrs T of BS10 is available:
Mon 4th December | 13:00-14:00 |
Fri 8th December | 12:00-16:00 |
Mon 11th December | 10:00-15:00 |
Fri 15th December | 13:00-16:00 |
Lewisham
Friendly visit and chat with Mrs E who used to be a teaching assistant
Mrs E would feel less isolated.
1-2 GoodGymers needed • Mrs E of SE23 is available:
Mon 4th December | 14:00-16:00 |
Tue 5th December | 14:00-16:00 |
Wed 6th December | 14:00-16:00 |
Thu 7th December | 14:00-16:00 |
Fri 8th December | 14:00-16:00 |
Sat 9th December | 14:00-15:00 |
Sun 10th December | 14:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
Mon 4th December | 14:00-15:00 |
Tue 5th December | 14:00-15:00 |
Wed 6th December | 14:00-15:00 |
Thu 7th December | 14:00-16:00 |
Fri 8th December | 14:00-16:00 |
Sat 9th December | 14:00-16:00 |
Sun 10th December | 14:00-16:00 |
York
Sweeping the drive and cutting back hedges for Mrs D
Mrs D loves to look out at her garden and is getting upset about some of the hedges getting too big.
1-2 GoodGymers needed • Mrs D of YO24 is available:
Mon 4th December | 14:00 |
Wed 6th December | 11:00 |
Fri 8th December | 14:00 |
Mon 11th December | 11:00 |
Fri 15th December | 14:00 |
Windsor and Maidenhead
Social visits for Mrs E who's interested in art, drama and musicals
This will improve her emotional wellbeing - she feels anxious and low.
1-2 GoodGymers needed • Mrs E of SL6 is available:
Mon 4th December | 15:00-17:00 |
Tue 5th December | 16:00-17:00 |
Wed 6th December | 13:00-17:00 |
Thu 7th December | 16:00 |
Sat 9th December | 13:00-16:00 |
Sun 10th December | 12:00-14:00 |
Hackney
Moving a chest of drawers for Mrs J (Flexible)(Wk1)
There will be more light coming into her living room and she will now have access to open the window now and access to the alternative fire escape.
1-2 GoodGymers needed • Mrs J of EC3N is available:
Mon 4th December | 15:00 |
Tue 5th December | 10:00 15:00 |
Thu 7th December | 10:00 15:00 |
Fri 8th December | 10:00 15:00 |
Mon 11th December | 11:00 14:00 |
Tue 12th December | 11:00 14:00 |
Thu 14th December | 11:00 14:00 |
Fri 15th December | 11:00 14:00 |
York
Social visits for Mrs H who enjoys arts and crafts and spending time outdoors.
It will help her to feel less isolated/lonely and work towards making further changes to improve how connected she is to the community
1-2 GoodGymers needed • Mrs H of YO31 is available:
Mon 4th December | 16:00-19:00 |
Tue 5th December | 16:00-19:00 |
Wed 6th December | 16:00-19:00 |
Thu 7th December | 16:00-19:00 |
Fri 8th December | 16:00-17:00 |
18:00 - 20:00 9km
Ipswich
INDOOR TASK! Repotting plants at the animal rehoming centre
Keeping the Animal Rehoming Centre neat and tidy
18:00 - 19:30 3km
Worthing
Heene Church Rooms garden + the post press up challenge partyyyy
Giving a helping hand with this community project
18:15 - 20:00 5km
York
🍁 Clearing leaves and tidying at Clarence Gardens 🍂
Making this lovely park even lovelier
18:15 - 20:00 6km
Bournemouth
Flyer drop for Talbot Village Trust
Promoting their Winter Solstice event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.