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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:00 - 19:45 4km
Norwich
Gardening @ St Matthew's Church
Improving access to this local venue
18:00 - 19:45 5km
Manchester
Mucking in at Eden Gardens Orchard
Helping out at a community garden and orchard
18:15 - 20:00 3km
York
Acomb Primary helping with gardening
Improve the learning environment
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 6km
Richmond
Helping maintain St. Christopher's Children's Home
Looking after the property at this local children's home
18:50 - 20:30 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
Tomorrow
Islington
Weeding between paving slabs for Mr B (wk3)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Tue 7th July | 12:00-13:00 19:00 |
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 19:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Newham
URGENT Deliver medicines for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs P of E16 is available:
| Tue 7th July | 12:00-17:00 |
| Wed 8th July | 12:00-17:00 |
| Thu 9th July | 12:00-17:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
Kingston upon Thames
Shed building for Ms D (wk3)
It will allow adult social care to provide a deep clean in the property so that Ms D can be supported out of bed.
1-2 GoodGymers needed • Ms D of KT3 is available:
| Tue 7th July | 14:00-15:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 12:00 14:00 |
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-16:00 |
York
URGENT Bed move for Mrs M
Mrs M will be able to have a hospital profiling bed at home to assist her personal cares and moving and handling.
2 GoodGymers needed • Mrs M of YO32 is available:
| Tue 7th July | 14:00-15:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk3)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-17:00 |
Lewisham
Make Ms M's garden great again! (wk1)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 7th July | 16:00-18:00 |
| Wed 8th July | 10:00-11:00 16:00-18:00 |
| Thu 9th July | 10:00-11:00 16:00-18:00 |
| Sat 11th July | 10:00-11:00 16:00-18:00 |
Ealing
Take rubbish out and set up phone for Ms A (wk1)
Ms A has mobility problems so this will provide her some reassurance and stop too much building up in her flat. Adele having access to email on her phone again will enable her to manage her affairs and keep in contact services that she needs to.
2 GoodGymers needed • Ms A of W3 is available:
| Tue 7th July | 16:00 |
| Thu 9th July | 13:00-15:00 18:00-19:00 |
| Fri 10th July | 13:00 15:00-16:00 18:00-19:00 |
| Sat 11th July | 12:00-14:00 |
| Sun 12th July | 11:00-12:00 14:00 16:00 |
York
Mrs C's bedroom flooring
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Tue 7th July | 17:00-19:00 |
| Wed 8th July | 08:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 13:00 16:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 09:00 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 15:00 |
| Sun 19th July | 13:00 |
Lewisham
Support with getting medium weight flat pack box up the stairs to the top flat (wk1)
This would be absolutely transformative for Miss S as she will use it to sleep on it
2 GoodGymers needed • Miss S of SE13 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 14:00-17:00 |
| Thu 9th July | 13:00 |
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 14:00-16:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
18:20 - 20:00 5km
Bristol
Group Run/Walk - 7 Jul with Eats
We’ll be redistributing around Brunswick Cemetery
18:20 - 20:00 5km
Cardiff
Group Task #28 - Watering at the Orchard
Help to sustain the community orchard
18:30 - 20:30 5km
Kingston upon Thames
Sorting donations for KCAH
Support Kingston Churches Action on Homelessness
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
