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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:30 - 20:15 6km
Southwark
Group Run: Gardening @ Elmington Community Gardens
Ensuring the community garden is well maintained
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15 3km
Portsmouth
Bench Painting at Hilsea Lodge
Get this garden sparkling for summer!
18:45 - 20:30 4km
Luton
Wednesday Group Run to Penrose Roots
Getting Fit and Doing Good
19:00 - 20:00 4km
Bexley
Cleaning the murals
Helping Welling look its best
Tomorrow
Bournemouth
Packing boxes and moving furniture for Mrs L (flexi) (wk1)
Mrs L is having new flooring installed in her sitting room but can't move existing furniture due to their health.
1-2 GoodGymers needed • Mrs L of BH1 is available:
| Thu 27th March | 09:00-13:00 |
| Fri 28th March | 09:00-13:00 |
| Sat 29th March | 09:00-13:00 |
Friday
Bournemouth
Packing boxes and moving furniture for Mrs L (flexi) (wk1)
Mrs L is having new flooring installed in her sitting room but can't move existing furniture due to their health.
1-2 GoodGymers needed • Mrs L of BH1 is available:
| Thu 27th March | 09:00-13:00 |
| Fri 28th March | 09:00-13:00 |
| Sat 29th March | 09:00-13:00 |
Lewisham
Urgent - Mattress Removal for Ms A
Will allow her to have a new mattress which will aid in better sleep
2 GoodGymers needed • Ms A of SE6 is available:
| Fri 28th March | 10:00-13:00 |
Lambeth
Support with clearing space in Ms C sitting room
Clearing these boxes would allow for a chair to be put in which would assist her with completing independent sit to stands and be more comfortable throughout the day.
2-3 GoodGymers needed • Ms C of SE21 is available:
| Fri 28th March | 10:00 12:00-14:00 |
| Sat 29th March | 10:00-11:00 13:00-14:00 |
| Sun 30th March | 10:00-14:00 |
| Mon 31st March | 11:00-15:00 |
Bristol
Help restore Mr R's garden (flexi) (wk1)
Mr R was once a keen gardener, but after a hospital stay, the garden became overgrown and unsafe for him to access. Clearing the space will create a safe and welcoming environment, allowing Mr R to enjoy his garden once again.
2-3 GoodGymers needed • Mr R of BS16 is available:
| Fri 28th March | 11:00-14:00 |
| Sat 29th March | 11:00-14:00 |
Hounslow
Grocery shopping for Mr B
Positive impact on daily living and ensure he has food.
1 GoodGymers needed • Mr B of TW3 is available:
| Fri 28th March | 11:00-15:00 |
Cardiff
Replacing doorbell battery for Ms S (wk1)(flexi)
Ms S would like to be able to recieve packages and visitors easily to her home but cannot replace the doorbell battery herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 28th March | 12:00-14:00 18:00-19:00 |
| Sat 29th March | 10:00-15:00 17:00 |
| Sun 30th March | 09:00 11:00 13:00 16:00 18:00-19:00 |
Wandsworth
Moving a washing machine for Mr R
He will have more space to move around in his kitchen.
2-3 GoodGymers needed • Mr R of SW11 is available:
| Fri 28th March | 13:00-18:00 |
| Sat 29th March | 13:00-18:00 |
| Sun 30th March | 13:00-18:00 |
Greenwich
Help build bedroom furniture for Ms M (flexi) (wk3)
It will have a great impact on her life physically and mentally.
2-3 GoodGymers needed • Ms M of SE18 is available:
| Fri 28th March | 15:00-17:00 |
Bristol
Assembly of furniture unit for Ms L (flexi) (Wk3)
This will ensure safe usage as Ms L is unable to assemble due to health reasons.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 28th March | 15:00-17:00 |
| Sat 29th March | 13:00-17:00 |
| Sun 30th March | 13:00-17:00 |
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (wk3)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
| Fri 28th March | 15:00-16:00 |
| Sat 29th March | 12:00-16:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk3)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 28th March | 15:00-16:00 |
| Sat 29th March | 10:00-16:00 |
| Sun 30th March | 10:00-16:00 |
Bristol
Garden fence panel propped back up for Ms C (wk3)(flexi)
Ms C cannot do this herself due to mobility and would like to keep her fence together for the neighbours also.
1-2 GoodGymers needed • Ms C of BS10 is available:
| Fri 28th March | 15:00-16:00 |
| Sat 29th March | 12:00-16:00 |
| Sun 30th March | 12:00-16:00 |
Bristol
Weeding gardens for Ms A (flexi) (wk2)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Fri 28th March | 15:00-16:00 |
| Sat 29th March | 10:00-12:00 14:00-16:00 |
| Sun 30th March | 10:00-12:00 14:00 |
| Wed 2nd April | 10:00-12:00 14:00-16:00 |
Newham
Weeding and tidying greenery for Ms V (flexi) (wk3)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Fri 28th March | 15:00-16:00 |
| Sat 29th March | 10:00-13:00 |
| Sun 30th March | 10:00-13:00 |
| Mon 31st March | 10:00 12:00-16:00 |
| Tue 1st April | 10:00-11:00 |
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk2)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
| Fri 28th March | 15:00 |
| Sat 29th March | 12:00-15:00 |
| Sun 30th March | 12:00 14:00 |
| Wed 2nd April | 12:00-15:00 |
| Thu 3rd April | 12:00-15:00 |
| Fri 4th April | 12:00-14:00 |
Tower Hamlets
Weeding and tidying the garden for Mr B (flexi) (wk1)
Mr B cannot tidy the garden due to his deteriorating health. If it is tidy he can enjoy some time outside.
1-2 GoodGymers needed • Mr B of E2 is available:
| Fri 28th March | 15:00 |
| Wed 2nd April | 10:00-15:00 |
| Thu 3rd April | 10:00-15:00 |
| Fri 4th April | 10:00-14:00 |
Southwark
Help Miss S with unpacking and sorting in her new home (flexi) (Wk2)
It will make the her life a lot easier as she is unable to unpack for herself. She has pain issues and needs to heal.
1-2 GoodGymers needed • Miss S of SE17 is available:
| Fri 28th March | 15:00 |
| Wed 2nd April | 10:00-15:00 |
| Thu 3rd April | 10:00-15:00 |
| Fri 4th April | 10:00-13:00 |
Windsor and Maidenhead
Re potting plants and tidy back garden for Mrs A (flexi) (Wk2)
She is currently suffering with a back injury and not being able to look after her garden is causing frustration and upset.
1-2 GoodGymers needed • Mrs A of SL6 is available:
| Fri 28th March | 15:00-16:00 |
| Wed 2nd April | 11:00-16:00 |
| Thu 3rd April | 11:00-16:00 |
| Fri 4th April | 11:00-14:00 |
Lewisham
Grass mowing and pulling up weeds in small garden for Mrs J (flexi) (Wk2)
She has had two falls outside while trying to do her garden. She has had two knee replacements. She would really like to enjoy the outside space so this will really improve her days when it is good weather.
1-2 GoodGymers needed • Mrs J of SE6 is available:
| Fri 28th March | 15:00 |
| Tue 1st April | 15:00-17:00 |
| Wed 2nd April | 15:00-17:00 |
| Thu 3rd April | 10:00-15:00 |
| Fri 4th April | 10:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
