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Today
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 9th April | 16:00-19:00 |
| Fri 10th April | 16:00-19:00 |
18:00 - 19:30 6km
Cambridge
Foodbank donation run
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:15 - 20:00 6km
Manchester
Canal Food bank run
Donation of essential items for a local food bank
Tomorrow
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Fri 10th April | 09:00-12:00 |
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
Lewisham
Trimming plants for Mrs J (wk3)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Greenwich
Basic Gardening for Mr P (wk3)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Fri 10th April | 13:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Liverpool
Delivery Groceries for Ms K
By cheque or bank transfer
1-2 GoodGymers needed • Ms K of L5 is available:
| Fri 10th April | 13:00-16:00 |
Greenwich
Lightbulb change for Mr G (wk1)
Mr G will be able to see things clearly to reduce his falls risk
1-2 GoodGymers needed • Mr G of SE10 is available:
| Fri 10th April | 14:00-17:00 |
Oxford
Unpacking items for Mrs K (wk1)
Mrs K has historically experienced low moods and depression. Having all of her personal items unpacked and placed around her home nicely would make her very happy.
1-2 GoodGymers needed • Mrs K of OX4 is available:
| Fri 10th April | 16:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 11:00-14:00 |
| Tue 14th April | 11:00-13:00 |
| Wed 15th April | 11:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 9th April | 16:00-19:00 |
| Fri 10th April | 16:00-19:00 |
10:30 - 12:00 5km
Leicester
B-inspired brochures- An old fave!
Support local community
17:00 - 18:00 3km
Bolton
Shifting wood chippings for a community garden
Supporting the development of a new community garden
Saturday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Fri 10th April | 09:00-12:00 |
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 11th April | 09:00-14:00 |
| Sun 12th April | 09:00-14:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 12:00-13:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
| Mon 13th April | 09:00-11:00 |
| Tue 14th April | 09:00-11:00 |
| Wed 15th April | 09:00-11:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk3)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk3)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk3)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk3)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
Haringey
Tidying garden for Mrs G (wk3)
Mrs G does not go out anymore but enjoys sitting in the garden. It will put a big smile on her face and improve her quality of life.
1-2 GoodGymers needed • Mrs G of N15 is available:
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 11:00-13:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-13:00 |
| Sun 19th April | 12:00-14:00 |
Southwark
Weeding and Trimming for Miss G (wk2)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 12:00-13:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
Cardiff
Put up blinds for Ms R (wk2)
This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity
1-2 GoodGymers needed • Ms L of CF14 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
