Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:45 - 20:30 3km
Lewisham
Help get the Refugee Council allotment ready!
Get this project off the ground
Tuesday
Lewisham
Decluttering Assistance for Mr A (wk3)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Tue 10th December | 15:00-18:00 |
Lewisham
Gardening for Ms L (flexi) (Wk2)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 10th December | 15:00-16:00 |
| Wed 11th December | 10:00-14:00 |
| Thu 12th December | 10:00-14:00 |
| Fri 13th December | 10:00-15:00 |
Lewisham
Curtains change for Ms C (flexi) (wk2)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 10th December | 15:00-17:00 |
| Wed 11th December | 10:00-12:00 15:00-17:00 |
| Thu 12th December | 10:00-12:00 |
| Fri 13th December | 10:00-12:00 14:00-16:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk1)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 10th December | 15:00-16:00 |
| Wed 11th December | 11:00-14:00 |
| Thu 12th December | 11:00-16:00 |
| Fri 13th December | 11:00-16:00 |
Wednesday
Lewisham
Window Cleaning for Mrs S (flexi) (Wk3)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 11th December | 10:00 12:00 14:00 |
| Thu 12th December | 11:00 13:00 |
| Fri 13th December | 10:00 12:00 14:00 |
| Sat 14th December | 10:00-14:00 |
| Sun 15th December | 10:00-14:00 |
Lewisham
Gardening for Ms L (flexi) (Wk2)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 10th December | 15:00-16:00 |
| Wed 11th December | 10:00-14:00 |
| Thu 12th December | 10:00-14:00 |
| Fri 13th December | 10:00-15:00 |
Lewisham
Curtains change for Ms C (flexi) (wk2)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 10th December | 15:00-17:00 |
| Wed 11th December | 10:00-12:00 15:00-17:00 |
| Thu 12th December | 10:00-12:00 |
| Fri 13th December | 10:00-12:00 14:00-16:00 |
Lewisham
Help Mr E with the settings on his new digital fridge (wk2)
Mr E will be able to store his food safely again
1-2 GoodGymers needed • Mr E of SE13 is available:
| Wed 11th December | 10:00-11:00 13:00 |
| Thu 12th December | 10:00 12:00 14:00 |
| Fri 13th December | 11:00 13:00 |
| Sat 14th December | 10:00-14:00 |
| Sun 15th December | 10:00-14:00 |
Lewisham
Back garden help: brushing leaves, weeding and small shrub cutting for Mrs P (flexi) (Wk1)
She would like to enjoy her garden and keep it neat but due to health and poor mobility this is a struggle for her
1-2 GoodGymers needed • Mrs P of SE26 is available:
| Wed 11th December | 10:00-15:00 |
| Fri 13th December | 10:00-15:00 |
| Sun 15th December | 10:00-15:00 |
Lewisham
Moving a table out of a garden shed and empty a garden pot for Mrs D (flexi) (Wk1)
She recently had an operation so she cannot lift anything, so this would be a great help to her.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Wed 11th December | 10:00-15:00 |
| Thu 12th December | 10:00-15:00 |
| Fri 13th December | 10:00-15:00 |
Lewisham
Weeding garden and trimming plants for Mr N (flexi) (Wk1)
He loves gardening, and has been unable to do any due to severe pain as part of his condition. Having garden done would bring him joy, and he would enjoy the area again
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 11th December | 10:00-11:00 |
| Thu 12th December | 10:00-13:00 |
| Fri 13th December | 10:00-13:00 |
| Sat 14th December | 10:00-13:00 |
| Sun 15th December | 10:00-13:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk1)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 10th December | 15:00-16:00 |
| Wed 11th December | 11:00-14:00 |
| Thu 12th December | 11:00-16:00 |
| Fri 13th December | 11:00-16:00 |
Thursday
Lewisham
Gardening for Ms L (flexi) (Wk2)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 10th December | 15:00-16:00 |
| Wed 11th December | 10:00-14:00 |
| Thu 12th December | 10:00-14:00 |
| Fri 13th December | 10:00-15:00 |
Lewisham
Curtains change for Ms C (flexi) (wk2)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 10th December | 15:00-17:00 |
| Wed 11th December | 10:00-12:00 15:00-17:00 |
| Thu 12th December | 10:00-12:00 |
| Fri 13th December | 10:00-12:00 14:00-16:00 |
Lewisham
Help Mr E with the settings on his new digital fridge (wk2)
Mr E will be able to store his food safely again
1-2 GoodGymers needed • Mr E of SE13 is available:
| Wed 11th December | 10:00-11:00 13:00 |
| Thu 12th December | 10:00 12:00 14:00 |
| Fri 13th December | 11:00 13:00 |
| Sat 14th December | 10:00-14:00 |
| Sun 15th December | 10:00-14:00 |
Lewisham
Moving a table out of a garden shed and empty a garden pot for Mrs D (flexi) (Wk1)
She recently had an operation so she cannot lift anything, so this would be a great help to her.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Wed 11th December | 10:00-15:00 |
| Thu 12th December | 10:00-15:00 |
| Fri 13th December | 10:00-15:00 |
Lewisham
Weeding garden and trimming plants for Mr N (flexi) (Wk1)
He loves gardening, and has been unable to do any due to severe pain as part of his condition. Having garden done would bring him joy, and he would enjoy the area again
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 11th December | 10:00-11:00 |
| Thu 12th December | 10:00-13:00 |
| Fri 13th December | 10:00-13:00 |
| Sat 14th December | 10:00-13:00 |
| Sun 15th December | 10:00-13:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk3)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 11th December | 10:00 12:00 14:00 |
| Thu 12th December | 11:00 13:00 |
| Fri 13th December | 10:00 12:00 14:00 |
| Sat 14th December | 10:00-14:00 |
| Sun 15th December | 10:00-14:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk1)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 10th December | 15:00-16:00 |
| Wed 11th December | 11:00-14:00 |
| Thu 12th December | 11:00-16:00 |
| Fri 13th December | 11:00-16:00 |
Friday
Lewisham
Window Cleaning for Mrs S (flexi) (Wk3)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 11th December | 10:00 12:00 14:00 |
| Thu 12th December | 11:00 13:00 |
| Fri 13th December | 10:00 12:00 14:00 |
| Sat 14th December | 10:00-14:00 |
| Sun 15th December | 10:00-14:00 |
Lewisham
Gardening for Ms L (flexi) (Wk2)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 10th December | 15:00-16:00 |
| Wed 11th December | 10:00-14:00 |
| Thu 12th December | 10:00-14:00 |
| Fri 13th December | 10:00-15:00 |
Lewisham
Curtains change for Ms C (flexi) (wk2)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 10th December | 15:00-17:00 |
| Wed 11th December | 10:00-12:00 15:00-17:00 |
| Thu 12th December | 10:00-12:00 |
| Fri 13th December | 10:00-12:00 14:00-16:00 |
Lewisham
Back garden help: brushing leaves, weeding and small shrub cutting for Mrs P (flexi) (Wk1)
She would like to enjoy her garden and keep it neat but due to health and poor mobility this is a struggle for her
1-2 GoodGymers needed • Mrs P of SE26 is available:
| Wed 11th December | 10:00-15:00 |
| Fri 13th December | 10:00-15:00 |
| Sun 15th December | 10:00-15:00 |
Lewisham
Moving a table out of a garden shed and empty a garden pot for Mrs D (flexi) (Wk1)
She recently had an operation so she cannot lift anything, so this would be a great help to her.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Wed 11th December | 10:00-15:00 |
| Thu 12th December | 10:00-15:00 |
| Fri 13th December | 10:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
