Upcoming Missions
Missions in and around Lewisham - meet others, get fit and do good.
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Tomorrow
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 24th April | 12:00-14:00 |
| Thu 25th April | 12:00-15:00 |
| Fri 26th April | 12:00-13:00 |
| Sat 27th April | 12:00-15:00 |
| Sun 28th April | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 12:00-17:00 |
| Fri 26th April | 12:00-13:00 |
| Tue 30th April | 12:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-11:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 11:00-17:00 |
| Mon 29th April | 17:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Wed 24th April | 12:00-16:00 |
| Sun 28th April | 11:00-16:00 |
| Mon 29th April | 11:00-16:00 |
Lewisham
Weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Wed 24th April | 13:00-18:00 |
| Thu 25th April | 13:00-18:00 |
| Fri 26th April | 13:00-18:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-18:00 |
| Fri 26th April | 14:00-18:00 |
| Sat 27th April | 14:00-15:00 |
Lewisham
Help Ms K with clearing shed (Wk2) (flexi mission)
Ms K recently moved back in to her flat from a care home. Due to the nature of her health issues, she loses balance easily - she can't move things around by herself and she would enjoy having a clear shed and being able to see what's in there.
1-2 GoodGymers needed • Ms K of SE12 is available:
| Wed 24th April | 16:00-17:00 |
| Thu 25th April | 14:00-17:00 |
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Thursday
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk1)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Thu 25th April | 09:00-14:00 |
| Fri 26th April | 09:00-14:00 |
| Sat 27th April | 09:00-14:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk2)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-11:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 11:00-17:00 |
| Mon 29th April | 17:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 24th April | 12:00-14:00 |
| Thu 25th April | 12:00-15:00 |
| Fri 26th April | 12:00-13:00 |
| Sat 27th April | 12:00-15:00 |
| Sun 28th April | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 12:00-17:00 |
| Fri 26th April | 12:00-13:00 |
| Tue 30th April | 12:00-15:00 |
Lewisham
Weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Wed 24th April | 13:00-18:00 |
| Thu 25th April | 13:00-18:00 |
| Fri 26th April | 13:00-18:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 25th April | 13:00 16:00-17:00 |
| Fri 26th April | 13:00 16:00-17:00 |
| Sat 27th April | 13:00 16:00-17:00 |
| Sun 28th April | 13:00 16:00-17:00 |
| Mon 29th April | 13:00 16:00-17:00 |
| Tue 30th April | 13:00 16:00-17:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-18:00 |
| Fri 26th April | 14:00-18:00 |
| Sat 27th April | 14:00-15:00 |
Lewisham
Help Ms K with clearing shed (Wk2) (flexi mission)
Ms K recently moved back in to her flat from a care home. Due to the nature of her health issues, she loses balance easily - she can't move things around by herself and she would enjoy having a clear shed and being able to see what's in there.
1-2 GoodGymers needed • Ms K of SE12 is available:
| Wed 24th April | 16:00-17:00 |
| Thu 25th April | 14:00-17:00 |
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Friday
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk1)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Thu 25th April | 09:00-14:00 |
| Fri 26th April | 09:00-14:00 |
| Sat 27th April | 09:00-14:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk2)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-11:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 26th April | 10:00 12:00-13:00 |
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
