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Tomorrow
Portsmouth
Weeding, tidying , clearing , trimming bushes for Mr P (wk1)
Will support Mr P to maintain his garden and in the hope eventually he can sit outside in it
1-2 GoodGymers needed • Mr P of PO1 is available:
| Sat 15th August | 09:00-14:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 18:00-19:00 |
| Fri 21st August | 10:00 14:00-15:00 18:00-19:00 |
| Sat 22nd August | 12:00 |
Monday
Ealing
Garden grass mow (front and back garden) for Ms M (wk3)
This will have a positive impact on Ms M's wellbeing
1-2 GoodGymers needed • Ms M of UB2 is available:
| Mon 17th August | 12:00 |
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 15:00 |
| Fri 21st August | 13:00-16:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Mon 17th August | 12:00-15:00 18:00 |
| Tue 18th August | 12:00-15:00 |
| Wed 19th August | 12:00-15:00 18:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 18:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 17th August | 13:00 17:00-19:00 |
| Wed 19th August | 13:00 17:00-19:00 |
| Fri 21st August | 13:00 17:00-19:00 |
| Sun 23rd August | 10:00-15:00 |
Birmingham
Delivery groceries for Mr B
By cash
1 GoodGymers needed • Mr M of B15 is available:
| Mon 17th August | 14:00-19:00 |
| Tue 18th August | 10:00-19:00 |
17:30 - 19:30 8km
Manchester
Summer social & Gorse Hill Studios allotment gardening
Allotment and growing space maintenance
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:45 8km
Newcastle
Deliver leaflets for Dunston Fair
Spread the word about this community event
18:15 - 19:45 2km
Norwich
Sorting Donations @ Oxfam, Magdalen St
Help clean the displays at this vibrant charity store
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:15 5km
Sheffield
MIND - Giving the Wellness Centre a GLOW UP!
Helping make this essential centre attractive and welcoming to its users
18:30 - 20:00 4km
Wandsworth
New task! Helping maintain the York Gardens Children's Centre
Make this space for young people welcoming and safe
18:45 - 20:30 1km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
18:45 - 20:30 4km
Richmond
Help tidy up the Marble Hill Playcentres
Making sure the play spaces are welcoming, useable and safe for children in the area
18:50 - 20:30 6km
Brent
GG Brent - Kilburn Grange Park Rose Gardening Session
Helping our local community with this important task
19:00 - 20:30 5km
Bromley
Refreshing Norman Park's Micro Forest 🌱
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
Tuesday
Birmingham
Delivery groceries for Mr B
By cash
1 GoodGymers needed • Mr M of B15 is available:
| Mon 17th August | 14:00-19:00 |
| Tue 18th August | 10:00-19:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Mon 17th August | 12:00-15:00 18:00 |
| Tue 18th August | 12:00-15:00 |
| Wed 19th August | 12:00-15:00 18:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 18:00 |
Bristol
Cut Back Ivy, growing up the wall in the back garden for Miss L (wk1)
Prevent tenancy breach, as Miss L is required to maintain her home & garden
1-2 GoodGymers needed • Miss L of BS16 is available:
| Tue 18th August | 17:00-19:00 |
| Wed 19th August | 16:00-19:00 |
| Thu 20th August | 17:00-19:00 |
| Sat 22nd August | 11:00-16:00 |
Richmond
Build a green house for Ms S (wk3)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 18th August | 17:00 19:00 |
| Wed 19th August | 16:00-17:00 19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 15:00 17:00 |
| Sat 22nd August | 10:00-12:00 14:00 |
| Sun 23rd August | 10:00-11:00 13:00 |
Bolton
Weeding and trimming the garden for Mr T (wk1)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Tue 18th August | 17:00 |
| Wed 19th August | 13:00-14:00 17:00 |
| Thu 20th August | 13:00-14:00 16:00 |
| Fri 21st August | 14:00-16:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
Portsmouth
Weeding, tidying , clearing , trimming bushes for Mr P (wk1)
Will support Mr P to maintain his garden and in the hope eventually he can sit outside in it
1-2 GoodGymers needed • Mr P of PO1 is available:
| Sat 15th August | 09:00-14:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 18:00-19:00 |
| Fri 21st August | 10:00 14:00-15:00 18:00-19:00 |
| Sat 22nd August | 12:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 18th August | 18:00 |
| Wed 19th August | 11:00-12:00 14:00 18:00 |
| Thu 20th August | 12:00 14:00-16:00 18:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
