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Tomorrow
Portsmouth
Weeding, tidying of garden for Mr A (wk2)
Enable Mr A to access garden
1-2 GoodGymers needed • Mr A of PO1 is available:
| Thu 25th November | 11:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 13:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Sunday
Portsmouth
Weeding, tidying of garden for Mr A (wk2)
Enable Mr A to access garden
1-2 GoodGymers needed • Mr A of PO1 is available:
| Thu 25th November | 11:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 13:00 |
Monday
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Islington
Collect Foodbank Parcel for Ms M
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms M of N19 is available:
| Mon 16th November | 15:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Xmas Wrapping @ Catton Grove Community Centre
Giving gifts to local families
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:15 - 20:00 1km
York
Cutting back vegetation and hedgerow planting at Holgate Dock
Help keep this area tidy
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - November
Remove litter and improve the local environment
18:30 - 20:15 5km
Sheffield
Roundabout - Spreading the word to help fundraise
Helping to end youth homelessness
18:30 - 20:00 6km
Wandsworth
New task alert! Helping with the school garden at St George's primary
Lend a hand make the outside space safe and fun for the kids
18:30 - 20:00 4km
Bromley
Arts & Crafts for the Paper Chain Project by Christmas for CAMHS
Bring some festive cheer to young people on mental health wards this Christmas
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:45 - 20:30 5km
Lewisham
Flyering for the over 60’s Christmas singing class
Run - do good - run
18:45 - 20:30 8km
Richmond
Local leaflet drop for INS
Helping to share info about the upcoming fundraising event at INS
19:00 - 20:00 2km
Crystal Palace
Taking down poppies in Penge
For remembrance
Tuesday
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Tue 17th November | 11:00 13:00 15:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00 13:00-14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Liverpool
Building a flat pack chair and safely returning old medication to pharmacy for Mrs J (wk1)
Mrs J is housebound and mostly paralysed so is unable to do these jobs. She has a very sore back and needs her chair built to see if this improves her pain.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Tue 17th November | 15:00-19:00 |
| Wed 18th November | 12:00-14:00 18:00-19:00 |
| Thu 19th November | 13:00-14:00 18:00-19:00 |
| Fri 20th November | 13:00-14:00 18:00-19:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Tue 17th November | 17:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00-14:00 16:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00 13:00 15:00 |
18:00 - 20:00 7km
Edinburgh
🌿 Maintaining The Meadows and Bruntsfield Links with FoMBL🌿
We will be helping to protect and maintain the Meadows and Bruntfield Links public park areas
18:15 - 20:00 4km
Brighton
It's Autumn leaves (removal) fest season in Palmeira Square
Conservation of green spaces
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
