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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for summer
18:00 - 19:30 5km
Oxford
Back to the Children’s Allotment then to the pub
Make a gardening space more accessible
18:15 - 20:00 7km
Basingstoke
Bug Hotel material collection
Provide the materials for Natural Basingstoke to make bug hotels
18:15 - 20:00 1km
Portsmouth
Gazebo Gang
Test out the gazebos for a local church and charity!
18:30 - 20:15 4km
Bexley
Transforming pallets into handy storage units at Holy Redeemer Pre-School
Helping to spruce up the outdoor play area
18:30 - 20:15 8km
Chelmsford
Mencap allotment Writtle - please note different meeting point
Supporting a local charity allotment site
18:30 - 20:15 4km
Elephant and Castle
Gardening and watering at Lollard Street Adventure Playground
Supporting a local Adventure Playground
18:30 - 20:15 4km
Southwark
Group Run: Helping out at Cossall Estate
Help with maintenance tasks at the community centre
18:45 - 20:30 10km
Luton
Delivering Letters for Love Luton Run Fest
Supporting Luton's biggest running event
Tomorrow
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00-15:00 |
| Fri 9th October | 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Thu 1st October | 16:00 |
| Fri 2nd October | 13:00-14:00 18:00 |
| Sat 3rd October | 13:00-14:00 16:00-17:00 |
| Sun 4th October | 13:00-17:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-14:00 |
Friday
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Fri 2nd October | 10:00 12:00-17:00 |
| Sat 3rd October | 10:00-16:00 |
| Sun 4th October | 11:00-13:00 15:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 2nd October | 11:00 16:00 |
| Mon 5th October | 16:00-17:00 |
| Fri 9th October | 14:00 16:00 |
| Sat 10th October | 09:00-11:00 |
| Mon 12th October | 08:00 16:00-17:00 |
| Tue 13th October | 08:00 16:00-17:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 10:00 16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00-15:00 |
| Fri 9th October | 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Thu 1st October | 16:00 |
| Fri 2nd October | 13:00-14:00 18:00 |
| Sat 3rd October | 13:00-14:00 16:00-17:00 |
| Sun 4th October | 13:00-17:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-14:00 |
Bristol
Pruning back garden for Mrs R (wk3)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Fri 2nd October | 19:00 |
| Sat 3rd October | 11:00-16:00 |
| Sun 4th October | 11:00-16:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00-13:00 |
17:00 - 19:00 10km
Bolton
Painting the outside of a community library
Creating a more welcoming environment
Saturday
Islington
Dismantle furniture and move black bags for Miss M (wk1)
This will help Miss M very much as she is worried on how she will be able to remove these unwanted items and black bags.
2 GoodGymers needed • Miss M of N7 is available:
| Sat 3rd October | 08:00 10:00 12:00 |
| Sun 4th October | 08:00 10:00 12:00 |
| Mon 5th October | 08:00 11:00 14:00 |
| Tue 6th October | 08:00 11:00 |
| Wed 7th October | 08:00 11:00 13:00 |
| Thu 8th October | 08:00 11:00 13:00 |
| Fri 9th October | 08:00 11:00 13:00 |
| Sat 10th October | 08:00 11:00-12:00 14:00 |
| Sun 11th October | 08:00 13:00 |
| Mon 12th October | 08:00 |
| Tue 13th October | 08:00 |
| Wed 14th October | 08:00 |
| Thu 15th October | 08:00 |
| Fri 16th October | 08:00 |
| Sat 17th October | 08:00 16:00 |
| Sun 18th October | 08:00 |
Brent
Trimming overgrown weed for Ms B (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 17:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Fri 2nd October | 10:00 12:00-17:00 |
| Sat 3rd October | 10:00-16:00 |
| Sun 4th October | 11:00-13:00 15:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk2)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-13:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00-13:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 3rd October | 10:00-11:00 14:00-16:00 |
| Sun 4th October | 10:00-11:00 14:00-16:00 |
| Wed 7th October | 14:00-15:00 |
| Thu 8th October | 12:00 14:00-15:00 |
| Fri 9th October | 14:00-15:00 |
| Sat 10th October | 14:00 |
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
