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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
17:00 - 18:00 4km
Bolton
Delivering Free Community Newspapers 🗞️
Keeping our community connected
18:00 - 19:45 5km
Leeds
Running & a CAHMS Christmas Craft Project
By supporting CAMHS with their Christmas project
18:15 - 20:00 3km
Portsmouth
Secrets of the Synagogue
Help keep on top of maintenance at a local place of worship.
18:30 - 20:30 10km
Manchester
Manchester 24 Hour Run Against Homelessness 2026
Raising money and awareness for the Mayor of Manchester homelessness charity
18:30 - 20:30 3km
Bexley
Making paper chains for CAMHS for Christmas
Helping a wonderful charity make Christmas more special for young people
18:30 - 20:15 4km
Elephant and Castle
Gardening and watering and generally helping out at Lollard Street Adventure Playground
Supporting a local Adventure Playground
Tomorrow
Liverpool
Garden tidy up for Mr P (flexi, wk3)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 12th November | 12:00 14:00-15:00 |
| Sat 14th November | 11:00 13:00-15:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Sat 21st November | 10:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
Ealing
Rubbish Collection for Ms A
Will make her house much cleaner and she will feel less stresssed.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 12th November | 14:00-17:00 |
| Fri 13th November | 11:00-17:00 |
Friday
Cambridge
Deliver prescription for Mr E
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr E of CB2 is available:
| Fri 13th November | 09:00-16:00 |
| Sat 14th November | 09:00-12:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 13th November | 10:00-17:00 |
| Sat 14th November | 10:00-16:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 13th November | 11:00 16:00 |
| Mon 16th November | 16:00-17:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 09:00-11:00 |
| Mon 23rd November | 08:00 16:00-17:00 |
| Tue 24th November | 08:00 16:00-17:00 |
| Fri 27th November | 16:00 |
| Sat 28th November | 10:00 16:00 |
Ealing
Rubbish Collection for Ms A
Will make her house much cleaner and she will feel less stresssed.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 12th November | 14:00-17:00 |
| Fri 13th November | 11:00-17:00 |
Slough
Clearing rubbish and wood in the garden for Miss J (wk1)
Miss. L is mostly housebound and isolated. No family support for her. She can safely access the a garden if its clear.
1-2 GoodGymers needed • Miss J of SL1 is available:
| Fri 13th November | 15:00-16:00 |
| Fri 20th November | 09:00-15:00 |
| Fri 27th November | 09:00-15:00 |
Saturday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 10:00-12:00 |
Cambridge
Deliver prescription for Mr E
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr E of CB2 is available:
| Fri 13th November | 09:00-16:00 |
| Sat 14th November | 09:00-12:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 13th November | 10:00-17:00 |
| Sat 14th November | 10:00-16:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 14th November | 10:00-11:00 13:00 |
| Sun 15th November | 10:00-13:00 |
| Wed 18th November | 12:00 14:00-15:00 |
| Thu 19th November | 11:00-12:00 14:00 16:00-17:00 |
| Sat 21st November | 11:00-13:00 |
Bristol
Back garden trimming for Miss A (wk3)
Miss A will be able to finally enjoy her back garden space and have her family over to enjoy the space.
1-4 GoodGymers needed • Miss A of BS10 is available:
| Sat 14th November | 10:00-13:00 |
| Sun 15th November | 11:00-13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-13:00 15:00 |
| Sat 21st November | 11:00-13:00 15:00 |
| Sun 22nd November | 13:00 |
Haringey
Set up a Firestick TV for Ms B (wk2)
Ms B enjoys catching up with BBC shows but cannot connect the firestick herself.
2 GoodGymers needed • Ms B of N8 is available:
| Sat 14th November | 10:00-16:00 |
| Sun 15th November | 10:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 14th November | 10:00 12:00 14:00 |
| Sun 15th November | 12:00-15:00 |
| Mon 16th November | 14:00 16:00-17:00 |
| Tue 17th November | 12:00 17:00 |
| Wed 18th November | 14:00 16:00-17:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 13:00-14:00 |
Islington
Weeding and de-mossing for Ms J (wk2)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 09:00-14:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 13:00 |
Lewisham
Buying new gardening secateurs for Ms L (wk2)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
Lewisham
Garden clearance for Mrs V (wk2)
She will be able to enjoy her garden which she has not done for a long time
1-2 GoodGymers needed • Mrs V of SE6 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 10:00-14:00 |
| Tue 17th November | 13:00 |
| Wed 18th November | 12:00 14:00 |
| Thu 19th November | 13:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 11:00 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
