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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:15 - 20:00 2km
York
Raking and Removing Grass Cuttings at New Walk
Keep the area clear
18:15 - 20:00 3km
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:15 - 19:45 2km
Norwich
Gardening @ Douro Place
Improving the biodiversity of this green space
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:00 6km
Redbridge
BABYBANK - confirmed!
Will give you that little spring in your step;)
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:00 6km
Wandsworth
Spread the word about Balham Nursery or the Battersea Youth scheme!
Spread the word for two amazing organisations
18:30 - 20:15 6km
Manchester
Heaton Park Balsam Bashing
Removing an overgrowing and invasive species of plant
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 5km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
Tomorrow
Hounslow
Lightbulb change and digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV and have proper lighting in the property.
2 GoodGymers needed • Mrs P of TW7 is available:
| Tue 14th July | 10:00-12:00 |
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
Islington
URGENT Shopping for Mr J
By cheque or bank transfer
1-2 GoodGymers needed • Mr J of N1 is available:
| Tue 14th July | 11:00-19:00 |
| Wed 15th July | 12:00-15:00 17:00-19:00 |
Newham
Deliver medicine for Miss S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss S of E6 is available:
| Tue 14th July | 12:00-17:00 |
| Wed 15th July | 12:00-17:00 |
| Thu 16th July | 12:00-17:00 |
Newham
Pick up prescription for Mrs S
Mrs S will have the medication she needs
1-2 GoodGymers needed • Mrs S of E6 is available:
| Tue 14th July | 12:00-17:00 |
| Wed 15th July | 12:00-17:00 |
| Thu 16th July | 12:00-17:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk3)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Lambeth
Weeding for Mrs E (wk3)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 14th July | 17:00-19:00 |
| Wed 15th July | 13:00 17:00-19:00 |
| Thu 16th July | 13:00 17:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk1)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Tue 14th July | 17:00-19:00 |
| Wed 15th July | 17:00-19:00 |
| Thu 16th July | 17:00-19:00 |
| Fri 17th July | 17:00-19:00 |
| Sat 18th July | 17:00-19:00 |
| Sun 19th July | 17:00-19:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
Newham
Garden Tidy for Mrs R (wk3)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk2)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
18:00 - 20:00 14km
Brighton
Eco therapeutic action in Stanmer Park
Supporting the users of an outdoor eco-therapy venue
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
