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Today
18:10 - 19:55 8km
Birmingham
Litter Pick and COBS Social Run
Tidying up the JQ
Tomorrow
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Fri 4th September | 11:00 13:00-14:00 16:00 18:00-19:00 |
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk3)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Fri 4th September | 11:00 13:00-14:00 17:00-19:00 |
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-16:00 |
Bournemouth
Garden tidy up for Mrs D (wk1)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Fri 4th September | 16:00 18:00 |
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 17:00-18:00 |
| Tue 8th September | 17:00-18:00 |
| Wed 9th September | 17:00-18:00 |
Ealing
Help Mr G with his tablet (wk1)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 19:00 |
| Tue 8th September | 19:00 |
| Wed 9th September | 19:00 |
| Thu 10th September | 19:00 |
| Fri 11th September | 19:00 |
Saturday
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 5th September | 08:00-17:00 |
| Sun 6th September | 08:00-15:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Fri 4th September | 11:00 13:00-14:00 16:00 18:00-19:00 |
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
Islington
Weeding and trimming plants for Ms E (wk2)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 5th September | 10:00-11:00 13:00 |
| Sun 6th September | 10:00-11:00 13:00 |
| Tue 8th September | 10:00 12:00 |
| Wed 9th September | 10:00-11:00 13:00 |
| Thu 10th September | 11:00 |
| Fri 11th September | 10:00-11:00 13:00 |
| Sat 12th September | 10:00-12:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 5th September | 10:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
Islington
Weeding for Mrs E (wk2)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sat 5th September | 10:00 12:00 14:00-16:00 |
| Sun 6th September | 12:00 |
| Tue 8th September | 15:00 17:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 16:00 18:00 |
| Sat 12th September | 11:00-13:00 15:00 |
| Sun 13th September | 11:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-14:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 15:00 18:00-19:00 |
| Wed 9th September | 15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 14:00 |
| Thu 10th September | 12:00-13:00 15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 11:00 13:00 |
Brent
Trimming plants for Miss M (wk1)
Miss M would like to enjoy and access her garden again, but due to being mainly housebound and unable to manage the overgrown garden herself, she is currently unable to use the space and this is contributing to her loneliness.
1-2 GoodGymers needed • Miss M of NW2 is available:
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 14:00-15:00 |
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Wed 9th September | 18:00-19:00 |
| Thu 10th September | 18:00-19:00 |
| Fri 11th September | 13:00 18:00-19:00 |
| Sat 12th September | 10:00-11:00 13:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 5th September | 10:00-15:00 |
| Wed 9th September | 11:00-14:00 |
| Fri 11th September | 10:00-12:00 15:00 |
| Sat 12th September | 10:00-13:00 |
Brent
Gardening Help for Mrs A (wk2)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Wed 9th September | 11:00-13:00 |
| Thu 10th September | 10:00-13:00 |
| Fri 11th September | 11:00-12:00 |
| Sat 12th September | 11:00 |
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 5th September | 10:00-15:00 17:00 |
| Sun 6th September | 10:00-17:00 |
| Sat 12th September | 12:00-14:00 |
Southwark
Gardening for Mr I (wk1)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-11:00 13:00 15:00 |
| Wed 9th September | 15:00 |
| Thu 10th September | 13:00 15:00 |
| Fri 11th September | 13:00-14:00 |
| Sat 12th September | 12:00-13:00 15:00 |
| Sun 13th September | 12:00 14:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk3)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Fri 4th September | 11:00 13:00-14:00 17:00-19:00 |
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Bristol
Tidying garden bushes for Mrs A (wk3)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-13:00 16:00 |
| Tue 8th September | 14:00 19:00 |
| Wed 9th September | 12:00 14:00 17:00 |
| Thu 10th September | 13:00-14:00 16:00 |
| Fri 11th September | 16:00-17:00 |
Lewisham
Tame overgrown garden for Ms S (wk3)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 13:00 18:00 |
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
