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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
10:15 - 11:30 1km
Bath
WWF x GoodGym Bath: Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
Monday
12:30 - 13:30 5km
Wandsworth
Tidy up the Wandsworth GG garden
Join us for a short session doing a spot of weeding and tidying up
18:15 - 19:30 2km
Newcastle
Quayside Litter Pick
Make the area look more clean and tidy
18:15 - 20:00 2km
York
Lots of fun jobs at Wild Things Forest School
Help provide outdoor learning
18:15 - 20:00 6km
Manchester
Plog on and social
Remove litter and improve the local environment
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
Tuesday
Portsmouth
Deliver groceries for Mr M
By cash
1 GoodGymers needed • Mr M of PO5 is available:
| Tue 6th May | 11:00-16:00 |
| Wed 7th May | 12:00-16:00 |
Coventry
Bed removal for Mrs E
This will impact eve by allowing space for a hospital bed to be place in the room. Will allow safer transfers for Ms E to go on and off the bed. prevent hospital admission reduce risk of falls.
2 GoodGymers needed • Mrs e of CV6 is available:
| Tue 6th May | 12:00-18:00 |
| Wed 7th May | 13:00-17:00 |
| Thu 8th May | 14:00-17:00 |
York
Furniture assembly for Mrs L (wk1)(flexi)
Child will have a safe space to relax in. Her bedroom furniture is the last part of completing her safe bedroom space
2-3 GoodGymers needed • Mrs L of YO19 is available:
| Tue 6th May | 14:00-16:00 |
| Wed 7th May | 11:00-15:00 |
| Thu 8th May | 11:00-15:00 |
| Sat 10th May | 10:00-14:00 |
Islington
Help to access documents and clothing from a wardrobe for Miss S
She will be very happy if someone can help her she has poor mobility & reduced eyesight.
1-2 GoodGymers needed • Miss S of N19 is available:
| Tue 6th May | 14:00-18:00 |
| Wed 7th May | 13:00-18:00 |
| Thu 8th May | 13:00-18:00 |
Lewisham
Weeding and tidying garden for Mr P(wk3) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-13:00 15:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk3)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Tue 6th May | 15:00-17:00 |
| Wed 7th May | 11:00-13:00 15:00-17:00 |
| Thu 8th May | 11:00-13:00 15:00-17:00 |
| Fri 9th May | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-13:00 15:00-16:00 |
| Thu 8th May | 10:00-13:00 15:00-16:00 |
| Fri 9th May | 10:00-13:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk2)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Tue 6th May | 15:00-16:00 |
| Thu 8th May | 10:00-17:00 |
| Sat 10th May | 10:00-17:00 |
Haringey
Mattress turning and moss removal from small balcony (wk2)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
1-2 GoodGymers needed • Ms B of N8 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
| Sat 10th May | 12:00 |
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk2)
She would like to enjoy her garden again but due to her physical health she can't do it themselves
1-2 GoodGymers needed • Miss E of SE1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-13:00 15:00-16:00 |
| Thu 8th May | 11:00-13:00 15:00-16:00 |
| Fri 9th May | 11:00-16:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 11:00-16:00 |
Windsor and Maidenhead
Trimming and strimming for Ms M (Flexi) (Wk2)
She will be very happy to see the back garden looking tidier as she thinks it looks a mess currently
2 GoodGymers needed • Ms M of SL4 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
Islington
Weeding and garden tidying for Ms D (flexi) (wk2)
It will allow Ms D to fully use and enjoy her back garden.
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk2)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-13:00 |
| Thu 8th May | 10:00-13:00 15:00 |
| Fri 9th May | 10:00-16:00 |
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk2)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-13:00 15:00-16:00 |
| Thu 8th May | 11:00-13:00 15:00-16:00 |
| Fri 9th May | 11:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk2)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-17:00 |
| Fri 9th May | 12:00-16:00 |
Newham
Weeding and tidying greenery for Ms V (flexi) (wk2)
As she is living alone and unable to go outside, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-14:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk2)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-13:00 15:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-13:00 15:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
