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Tomorrow
Portsmouth
Gardening for Mrs P (wk1)
Mrs P has had her rose bushes since 1940 and doesn't want to lose them so it would make her very happy to have them kept nice.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 4th November | 10:00 |
| Mon 26th October | 10:00-14:00 |
| Tue 27th October | 10:00-14:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-12:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk1)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Tue 27th October | 17:00 |
| Wed 28th October | 11:00-12:00 14:00 16:00-17:00 |
| Thu 29th October | 11:00-12:00 14:00-17:00 |
| Fri 30th October | 10:00-11:00 14:00-17:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Tue 27th October | 17:00-19:00 |
| Wed 28th October | 12:00 17:00-19:00 |
| Thu 29th October | 12:00 14:00 18:00 |
| Fri 30th October | 12:00 17:00-18:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00 |
18:15 - 20:00 6km
Brighton
GG Brighton x Let's Lift the Curfew: Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:20 - 20:00 5km
Cardiff
GG Cardiff x Let's Lift the Curfew: Group Task #44 - Halloween @ Cwtch
All the Halloween fun
18:20 - 20:00 5km
Bristol
GG Bristol x Let's Lift the Curfew: Group Run/Walk - 27 Oct
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:00 2km
Exeter
GG Exeter x Let's Lift the Curfew: Help at Community Food Event
Improving green spaces in Exeter
18:30 - 19:30 4km
Westminster
Handing out clothes and essentials to rough sleepers
Get resources to those who need it most with GROAD
18:30 - 20:00 5km
Worcester
Litter Pick Lowesmoore to Tolladine Road
Tidy up the built environment to make it a nicer place for the residents
18:45 - 20:30 4km
Barnet
GG Barnet x Let's Lift the Curfew: helping a charity Cinema (Phoenix) goodGym
Help preserve a historic centre for the community
Wednesday
Bristol
Grass cutting and trimming hedge for Mrs M (wk2)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Wed 28th October | 09:00-12:00 |
| Thu 29th October | 11:00-13:00 |
| Fri 30th October | 11:00-13:00 |
| Sat 31st October | 10:00-13:00 15:00 |
| Sun 1st November | 11:00-13:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk1)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Tue 27th October | 17:00 |
| Wed 28th October | 11:00-12:00 14:00 16:00-17:00 |
| Thu 29th October | 11:00-12:00 14:00-17:00 |
| Fri 30th October | 10:00-11:00 14:00-17:00 |
Norwich
Sofa tetris! Move Ms S's Sofa (wk1)
Ms S' living room is very cramped and she needs room for her wheelchair.
2 GoodGymers needed • Ms S of NR1 is available:
| Wed 28th October | 11:00-13:00 17:00 |
| Thu 29th October | 11:00-13:00 17:00 |
| Fri 30th October | 11:00-13:00 17:00 |
| Sat 31st October | 11:00-13:00 17:00 |
| Sun 1st November | 11:00-12:00 |
Cardiff
Moving king-size mattress downstairs for Mrs J (wk1)
They'll be able to dispose of it and move homes from November onwards.
2-3 GoodGymers needed • Mrs J of CF14 is available:
| Wed 28th October | 11:00 14:00-15:00 17:00 19:00 |
| Thu 29th October | 11:00 14:00 17:00 19:00 |
| Fri 30th October | 11:00 14:00 19:00 |
| Sat 31st October | 11:00 13:00-17:00 |
Islington
Weeding and de-mossing for Ms J (wk3)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Wed 28th October | 12:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 10:00-15:00 |
York
Grass help for Ms K (wk2)
Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
1-2 GoodGymers needed • Ms K of YO19 is available:
| Wed 28th October | 12:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Liverpool
Gardening for Miss C (wk2)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Islington
Support to clean leaves from a garden (wk2)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Wed 28th October | 12:00-13:00 15:00 |
| Thu 29th October | 12:00 17:00 |
| Fri 30th October | 12:00-13:00 15:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00 13:00-15:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Ealing
Gardening for Mr S (wk1)
Well being
1-2 GoodGymers needed • Mr S of UB6 is available:
| Wed 28th October | 12:00-13:00 16:00 |
| Thu 29th October | 11:00-12:00 15:00 |
| Fri 30th October | 12:00 14:00 16:00-17:00 |
| Sat 31st October | 11:00 13:00-15:00 |
| Sun 1st November | 11:00-14:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Tue 27th October | 17:00-19:00 |
| Wed 28th October | 12:00 17:00-19:00 |
| Thu 29th October | 12:00 14:00 18:00 |
| Fri 30th October | 12:00 17:00-18:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00 |
Ealing
URGENT help sorting out landline for Mr C
The will reduce his recent anxiety developed due to the fact that he is not able to use his land telephone and feels that he is not capable of doing what he is used to do.
2 GoodGymers needed • Mr C of W13 is available:
| Wed 28th October | 12:00-13:00 15:00 17:00-18:00 |
| Thu 29th October | 12:00 14:00-15:00 17:00-18:00 |
| Fri 30th October | 12:00-14:00 17:00-18:00 |
| Sat 31st October | 12:00-13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
