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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Monday
York
Social Visit with Mrs G
It will reduce Mrs G's feelings of isolation and help improve her mental health.
1-2 runners needed • Mrs G of YO26 is available:
| Mon 6th February | 11:00-13:00 |
| Tue 7th February | 11:00-13:00 |
| Wed 8th February | 11:00-13:00 |
| Thu 9th February | 11:00-13:00 |
| Fri 10th February | 11:00-13:00 |
York
Social visit for Mrs P who used to play Bowls for Yorkshire
It will help Mrs P to feel less isolated
1-2 runners needed • Mrs P of YO23 is available:
| Mon 6th February | 11:00-13:00 |
| Tue 7th February | 11:00-13:00 |
| Wed 8th February | 11:00-13:00 |
| Thu 9th February | 11:00-13:00 |
| Fri 10th February | 11:00-13:00 |
Kingston upon Thames
Face to face chat with Mr L
Minimise the risk of social isolation.
1-2 runners needed • Mr L of KT2 is available:
| Mon 6th February | 12:00-16:00 |
| Wed 8th February | 12:00-16:00 |
| Sun 12th February | 12:00-16:00 |
Luton
Help with moving boxes and a mattress to organize the flat for Ms N
Ms N wants to be able to live in a functional space and finds it hard to move heavy items. Having some assistance with moving some boxes around will help her feel more organised and aid in improving her mental wellbeing.
1-2 runners needed • Ms N of LU1 is available:
| Mon 6th February | 12:00 |
| Tue 7th February | 12:00-14:00 |
York
Social Visit for Mrs D, who is very easy to talk to.
Mrs D will feel less lonely and more comfortable at home
1-2 runners needed • Mrs D of YO31 is available:
| Mon 6th February | 13:00-15:00 |
| Tue 7th February | 13:00-15:00 |
| Wed 8th February | 13:00-15:00 |
| Thu 9th February | 13:00-15:00 |
| Fri 10th February | 13:00-15:00 |
| Sat 11th February | 13:00-15:00 |
Barnet
Moving a bed for Mr R so he can return home from hospital
Allow Mr R to return safely to his home
2 runners needed • Mr R of N3 is available:
| Mon 6th February | 13:00-19:00 |
| Tue 7th February | 13:00-19:00 |
York
Social Visit to Mr and Mrs C- a couple who would like some different people to talk to.
It will help Mr and Mrs C feel less isolated
1-2 runners needed • Mrs C of YO24 is available:
| Mon 6th February | 14:00-15:00 |
| Tue 7th February | 14:00-15:00 |
| Wed 8th February | 14:00-15:00 |
| Thu 9th February | 13:00-15:00 |
| Fri 10th February | 13:00-15:00 |
| Sat 11th February | 13:00-15:00 |
| Sun 12th February | 13:00-15:00 |
Kingston upon Thames
Doorstep chat with Mr D.
Mr D is a friendly, chatty gentleman when he gets to know someone. His daughter works full time and cannot visit daily. A GoodGym runner's visits would greatly alleviate his loneliness and isolation.
1-2 runners needed • Mr D of KT9 is available:
| Mon 6th February | 15:00-17:00 |
| Tue 7th February | 15:00-17:00 |
| Wed 8th February | 15:00-17:00 |
| Thu 9th February | 15:00-17:00 |
| Fri 10th February | 16:00-17:00 |
| Sat 11th February | 16:00-17:00 |
| Sun 12th February | 16:00-17:00 |
York
Social Visit with Mr A who loves current affairs and history.
It will help to ease Mr A's isolation and low mood
1-2 runners needed • Mr A of YO32 is available:
| Mon 6th February | 15:00-17:00 |
| Tue 7th February | 15:00-17:00 |
| Wed 8th February | 15:00-17:00 |
| Thu 9th February | 15:00-17:00 |
| Fri 10th February | 15:00-17:00 |
Newcastle
Room clearance for Mr J
For hospital discharge, allow space for provision of hospital bed and other equipment.
2 runners needed • Mr J of NE4 is available:
| Mon 6th February | 17:00-19:00 |
| Tue 7th February | 17:00-19:00 |
Luton
Social Visit for Ms F
The social visit will help Ms F feel less lonely.
1-2 runners needed • Ms F of LU1 is available:
| Mon 6th February | 18:00-19:00 |
| Wed 8th February | 18:00-19:00 |
| Fri 10th February | 18:00-19:00 |
| Tue 14th February | 18:00-19:00 |
| Thu 16th February | 18:00-19:00 |
| Sun 19th February | 18:00-19:00 |
10:00 - 12:00 7km
Derby
AgeUK Warehouse Workout
Help AgeUK’s donation distribution
18:00 - 19:45 4km
Norwich
Bingo @ Redmayne View
Put a smile on older people's faces
18:15 - 20:00 5km
York
Helping St. Nick's
Adding extra loveliness to this area
18:30 - 20:30 4km
Liverpool
Supporting Sallyann's Run Leader Assessment and a litter pick of Falkner Square *please note different meeting point!
Helping our fabulous Sallyann become a qualified Run Leader!!
18:30 - 20:15 6km
Sheffield
SUSTRANS: Lynwood Gardens
Creating a better environment for Active Travel
18:30 - 20:15 2km
Slough
Helping Artful Hub with their new accommodation
Improve your health and help a community group
18:30 - 20:15 5km
Wandsworth
Help prepare tree beds
ahead of planting fruit trees at a community garden
18:45 - 20:30 5km
Islington
GROUP RUN- Cally Clocktower Park Gravel Path Building (part 2)
The Friends of Caledonian Park have requested our help with maintaining their desire path!
18:45 - 20:45 9km
Richmond
Gardening at Achieving for Children - Whitton Youth Centre
Supporting the outstanding work that Achieving for Children do by helping with their gardening
19:00 - 20:45 5km
Bromley
Group Run // Sorting clothes at St Christopher's CP
Help out our local hospice
Tuesday
York
Social visit for Mr M who likes music, military history and driving.
Mr M will feel less isolated
1-2 runners needed • Mr M of YO24 is available:
| Tue 7th February | 10:00-13:00 |
| Wed 8th February | 10:00-13:00 |
| Thu 9th February | 10:00-13:00 |
| Fri 10th February | 10:00-13:00 |
Southwark
Sorting through belongings for Mr M
Will reduced trip hazards and make for cleaner living environment
1-2 runners needed • Mr M of SE22 is available:
| Tue 7th February | 10:00-12:00 |
York
Social Visit with Mrs G
It will reduce Mrs G's feelings of isolation and help improve her mental health.
1-2 runners needed • Mrs G of YO26 is available:
| Mon 6th February | 11:00-13:00 |
| Tue 7th February | 11:00-13:00 |
| Wed 8th February | 11:00-13:00 |
| Thu 9th February | 11:00-13:00 |
| Fri 10th February | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
