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Today
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk3)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-17:00 |
Ealing
Take rubbish out and set up phone for Ms A (wk1)
Ms A has mobility problems so this will provide her some reassurance and stop too much building up in her flat. Adele having access to email on her phone again will enable her to manage her affairs and keep in contact services that she needs to.
2 GoodGymers needed • Ms A of W3 is available:
| Tue 7th July | 16:00 |
| Thu 9th July | 13:00-15:00 18:00-19:00 |
| Fri 10th July | 13:00 15:00-16:00 18:00-19:00 |
| Sat 11th July | 12:00-14:00 |
| Sun 12th July | 11:00-12:00 14:00 16:00 |
York
Mrs C's bedroom flooring
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Tue 7th July | 17:00-19:00 |
| Wed 8th July | 08:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Lambeth
Weeding for Ms S (wk3)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 15:00 17:00 19:00 |
| Thu 9th July | 15:00 17:00 19:00 |
| Fri 10th July | 13:00 15:00 17:00-19:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 15:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk3)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 13:00 15:00-19:00 |
| Sun 12th July | 15:00-17:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 15:00-17:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 19:00 |
| Fri 10th July | 14:00-17:00 |
| Sat 11th July | 13:00-16:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
18:20 - 20:00 5km
Bristol
Group Run/Walk - 7 Jul with Eats
We’ll be redistributing around Brunswick Cemetery
18:20 - 20:00 5km
Cardiff
Group Task #28 - Watering at the Orchard
Help to sustain the community orchard
18:30 - 20:30 5km
Kingston upon Thames
Sorting donations for KCAH
Support Kingston Churches Action on Homelessness
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
18:45 - 20:30 6km
Barnet
Helping historical house and gardens (charity park) in North London.
Improving the environment and getting fit
18:45 - 20:30 6km
Ealing
Biodiversity heroes needed 🦸🏽♀️🌿 Bash the burdock BEFORE it gets nasty @ Elthorne Park 💥
Remove plants that get a little bit too invasive
18:45 - 20:30 4km
Lambeth
Litter Pick Bingo is Back - Tuesday's Group Run & Monthly Social !!
Improve the space for all
Tomorrow
York
Mrs C's bedroom flooring
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Tue 7th July | 17:00-19:00 |
| Wed 8th July | 08:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 12:00 15:00-16:00 19:00 |
| Sat 11th July | 11:00 13:00-16:00 |
| Sun 12th July | 12:00 15:00-17:00 |
Islington
Sweeping up the leaves in the back garden for Ms H (wk3)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Wed 8th July | 12:00-13:00 18:00 |
| Thu 9th July | 13:00-14:00 16:00 18:00 |
| Fri 10th July | 11:00-12:00 14:00 18:00 |
| Sat 11th July | 12:00 14:00 16:00-17:00 |
| Sun 12th July | 14:00-15:00 17:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk3)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 13:00 15:00-19:00 |
| Sun 12th July | 15:00-17:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 8th July | 12:00 16:00 18:00 |
| Thu 9th July | 15:00 17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 14:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Bristol
Cutting grass and gardening for Mr B (wk3)
Mr B said last time it was incredibly helpful. His wife cares for Mr B round the clock and so cannot cut the grass or do anything to the garden. She is under significant carer strain and this would help both herself and Mr B's wellbeing.
1-2 GoodGymers needed • Mr B of BS7 is available:
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 11:00 13:00 15:00 18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 15:00-17:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 19:00 |
| Fri 10th July | 14:00-17:00 |
| Sat 11th July | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
