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Today
Tower Hamlets
Window Cleaning for Ms C (wk1)
Ms C has poor mobility and unable to get hold of a window cleaner.
1-2 GoodGymers needed • Ms C of E2 is available:
| Fri 18th September | 16:00 |
| Thu 24th September | 15:00 |
| Fri 25th September | 13:00 16:00 |
| Sat 26th September | 10:00 12:00 14:00 16:00 |
| Sun 27th September | 11:00 14:00 16:00 |
| Wed 30th September | 11:00 14:00 |
| Thu 1st October | 15:00 |
| Sat 3rd October | 12:00-13:00 |
Tomorrow
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 12:00-15:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 15:00-16:00 18:00 |
| Thu 24th September | 18:00 |
| Fri 25th September | 17:00-18:00 |
| Sat 26th September | 11:00 13:00 15:00 |
Sunday
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 12:00-15:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 15:00-16:00 18:00 |
| Thu 24th September | 18:00 |
| Fri 25th September | 17:00-18:00 |
| Sat 26th September | 11:00 13:00 15:00 |
Monday
Bournemouth
Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2 GoodGymers needed • Mr J of BH1 is available:
| Mon 21st September | 11:00-13:00 16:00 |
| Tue 22nd September | 09:00 11:00 13:00 16:00 18:00 |
| Wed 23rd September | 15:00 17:00 |
| Thu 24th September | 11:00 13:00 15:00 18:00 |
| Fri 25th September | 11:00 13:00 16:00 |
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Mon 21st September | 15:00-18:00 |
| Tue 22nd September | 15:00-18:00 |
| Wed 23rd September | 14:00-17:00 |
17:00 - 18:30 8km
Bolton
Tidying up a community centre garden 🍂🧹
Creating a safer, more pleasant environment for the community
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
GoodGym Norwich x Move10: Conservation work @ Mousehold Heath
Inceasing local wildlife biodiversity
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:15 - 20:00 4km
York
Greenfields - helping sort compost bins
Help out at this community garden/allotment
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for The Library of Things
Ease the cost of living for our community by signposting the LoT lockers where people can hire tools instead of buying them
18:15 - 20:00 5km
Manchester
422 Community Hub - Pantry run and litter pick
Providing support and provisions for those in need in the Longsight area
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:45 - 20:30 8km
Richmond
Helping paint the front door and railings at INS
Creating a calm, welcoming space and taking some pressure off staff
18:45 - 20:30 3km
Lewisham
Help in the garden at St Mary’s Church
Run - do good - run!
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
Tuesday
Bournemouth
Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2 GoodGymers needed • Mr J of BH1 is available:
| Mon 21st September | 11:00-13:00 16:00 |
| Tue 22nd September | 09:00 11:00 13:00 16:00 18:00 |
| Wed 23rd September | 15:00 17:00 |
| Thu 24th September | 11:00 13:00 15:00 18:00 |
| Fri 25th September | 11:00 13:00 16:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Portsmouth
Install Lightbulbs for Mrs A (wk1)
It would help a lot as she's unable to do these herself.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Tue 22nd September | 12:00-15:00 |
| Wed 23rd September | 12:00-15:00 |
| Thu 24th September | 12:00-15:00 |
| Fri 25th September | 12:00-15:00 |
| Sat 26th September | 12:00-13:00 |
| Tue 29th September | 13:00 16:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 13:00 16:00 |
| Fri 2nd October | 11:00 13:00-14:00 17:00 |
| Sat 3rd October | 11:00 13:00 16:00 |
| Sun 4th October | 10:00 13:00-14:00 16:00 |
Bristol
White goods removal for Mr K (wk3)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
| Fri 25th September | 11:00-14:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-15:00 |
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Mon 21st September | 15:00-18:00 |
| Tue 22nd September | 15:00-18:00 |
| Wed 23rd September | 14:00-17:00 |
Hounslow
Moving Furniture for Ms B (wk1)
Ms B would like her house organised, so that she can enjoy her home.
2 GoodGymers needed • Ms B of W3 is available:
| Tue 22nd September | 15:00-17:00 |
| Wed 23rd September | 15:00-17:00 |
| Thu 24th September | 15:00-17:00 |
| Fri 25th September | 15:00-17:00 |
| Sat 26th September | 15:00-17:00 |
| Sun 27th September | 15:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
