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Tomorrow
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 17:00 |
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 13:00 15:00 |
| Fri 16th October | 13:00 |
| Sat 17th October | 11:00 13:00-15:00 |
Sunday
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 17:00 |
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 13:00 15:00 |
| Fri 16th October | 13:00 |
| Sat 17th October | 11:00 13:00-15:00 |
Monday
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 17:00 |
Islington
Collect foodbank parcel from Roundhouse foodbank at Highbury N5 and deliver to client
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs S of N19 is available:
| Mon 12th October | 15:00-16:00 |
Islington
Ms M would like food shopping to be done once a week
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 12th October | 16:00-17:00 |
| Tue 13th October | 14:00-17:00 |
| Wed 14th October | 14:00-16:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 14:00 |
| Sun 18th October | 14:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 2km
Norwich
Gardening @ Globe Place
Improving the biodiversity of this green space
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:15 - 20:00 3km
York
Grounds work at the Bowls Club
Improve the grounds
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - October
Remove litter and improve the local environment
18:15 - 20:00 3km
Bournemouth
October Quiz at the Care Home
Help keep the residents active
18:15 - 19:30 2km
Newcastle
Paint Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 4km
Liverpool
Supporting the fabulous Greenhouse Project
Doing our bit to help for this wonderful community
18:30 - 20:00 6km
Wandsworth
Shovelling manure at Paradise community garden
Support the work of this beautiful space
18:30 - 20:00 4km
Bromley
Flyering - Spread The Word for Bromley Borough Foodbank (BBF)
Encourage residents to sign up to local charity runs, get active and raise funds for Bromley Borough Foodbank
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
Tuesday
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Tue 13th October | 10:00-15:00 |
| Sat 17th October | 10:00 12:00-15:00 |
| Sun 18th October | 11:00 13:00-15:00 |
Portsmouth
Shopping for Mrs W
By cash
1-2 GoodGymers needed • Mrs W of PO6 is available:
| Tue 13th October | 10:00-12:00 |
| Wed 14th October | 10:00-12:00 |
| Thu 15th October | 10:00-12:00 |
| Fri 16th October | 10:00-12:00 |
| Mon 19th October | 10:00-12:00 |
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 17:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 13th October | 14:00-15:00 |
Islington
Ms M would like food shopping to be done once a week
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 12th October | 16:00-17:00 |
| Tue 13th October | 14:00-17:00 |
| Wed 14th October | 14:00-16:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 14:00 |
| Sun 18th October | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
