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Monday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk1)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 19th April | 08:00-11:00 |
| Sat 20th April | 08:00-11:00 |
| Sun 21st April | 08:00-11:00 |
| Mon 22nd April | 08:00-11:00 |
Lambeth
Moved items to nearby bin area for Mrs M (flexible) (wk1)
This would clear her front yard of obstructions and put her mind at rest
2 GoodGymers needed • Mrs M of SE24 is available:
| Sat 20th April | 10:00 13:00 16:00 |
| Sun 21st April | 10:00 13:00 16:00 |
| Mon 22nd April | 08:00 11:00 13:00 |
| Tue 23rd April | 08:00 11:00 13:00 |
| Wed 24th April | 08:00 11:00 |
| Thu 25th April | 08:00 11:00 |
| Fri 26th April | 08:00 13:00 |
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk1)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Mon 22nd April | 09:00-14:00 |
| Thu 25th April | 09:00-14:00 |
| Fri 26th April | 09:00-14:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Mon 22nd April | 09:00-12:00 |
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 22nd April | 10:00-12:00 |
| Tue 23rd April | 10:00-12:00 |
| Wed 24th April | 10:00-11:00 |
| Thu 25th April | 10:00-11:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-12:00 |
| Sun 28th April | 10:00-12:00 |
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 10:00-12:00 14:00 |
| Wed 24th April | 10:00-12:00 14:00 |
| Sat 27th April | 10:00-12:00 14:00 |
| Sun 28th April | 10:00-12:00 14:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 22nd April | 10:00-13:00 |
| Tue 23rd April | 10:00-13:00 |
| Wed 24th April | 10:00-14:00 |
| Fri 26th April | 10:00-14:00 |
Newham
Hedge Trimming for Ms F (wk1) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Sat 20th April | 10:00-13:00 |
| Mon 22nd April | 10:00-13:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Fri 19th April | 10:00-15:00 |
| Sat 20th April | 10:00-15:00 |
| Sun 21st April | 10:00-11:00 |
| Mon 22nd April | 10:00-11:00 |
| Tue 23rd April | 10:00-11:00 |
Lewisham
Grass cutting and trimming for Miss G (flexible timings) (wk1)
She is unable to do this herself and would like to spend time in the summer out in her garden
1-2 GoodGymers needed • Miss G of SE6 is available:
| Mon 22nd April | 10:00-14:00 |
| Tue 23rd April | 10:00-14:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 22nd April | 11:00 13:00-14:00 17:00 |
| Tue 23rd April | 18:00 |
| Wed 24th April | 18:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 15:00 |
| Sat 27th April | 11:00-12:00 |
| Sun 28th April | 11:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 22nd April | 11:00-16:00 |
| Wed 24th April | 11:00-17:00 |
| Thu 25th April | 11:00-15:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
| Mon 22nd April | 11:00 13:00-14:00 |
| Tue 23rd April | 11:00 13:00-14:00 |
| Wed 24th April | 11:00 13:00-14:00 |
| Thu 25th April | 11:00 13:00-14:00 |
| Fri 26th April | 11:00 13:00-14:00 |
| Sat 27th April | 11:00 13:00-14:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Fri 19th April | 10:00-17:00 |
| Mon 22nd April | 11:00-17:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 22nd April | 12:00-16:00 |
| Tue 23rd April | 12:00 14:00 16:00 |
| Wed 24th April | 12:00-14:00 16:00 |
| Thu 25th April | 12:00 14:00 16:00 |
| Fri 26th April | 12:00-14:00 |
Southwark
Gardening for Mrs J (flexible)(wk1)
Mrs J cannot carry these tasks out herself, she would have peace of mind knowing the garden is under control.
2 GoodGymers needed • Mrs J of SE17 is available:
| Mon 22nd April | 12:00-16:00 |
| Sat 27th April | 11:00-16:00 |
| Sun 28th April | 11:00-16:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 20th April | 13:00-15:00 |
| Sun 21st April | 13:00-15:00 |
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
| Thu 25th April | 13:00-15:00 |
York
Social Visit with Mrs J who enjoys music
A befriender will stop Mrs J feeling isolated
1-2 GoodGymers needed • Mrs J of YO23 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-16:00 |
| Mon 29th April | 13:00 |
| Tue 30th April | 14:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK1)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Fri 19th April | 13:00-15:00 |
| Sat 20th April | 13:00-15:00 |
| Sun 21st April | 13:00-15:00 |
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 20th April | 13:00-16:00 |
| Sun 21st April | 13:00-16:00 |
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
Earth Day - lunchtime litter pick
Help tidy up green spaces in the city!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
