Track and Towpath - Ornamental Canal Canter

Fun accessible structured running workouts with CiRF Simon


Location
Mozzo Coffee, Citizen M Hotel,
Ground Floor, 40 Trinity Square,
London
EC3N 4DJ
Date and time
07:50 - 08:50
Thursday, 5th of November 2026

Come and join Coach in Running Fitness (CiRF) for a fun, all-abilities social workout on Thursday morning!

We will meet at a local coffee shop at 7.50am, with the intention to start our wolarm-up at about 8am.

Please arrive ready to run, as we rarely have a bag drop location available to us (keep your valued items on your person!).

Our session is typically around 30 minutes in duration, and we will return to our coffee shop for breakfast and refreshments!


Ornamental Canal Canter

Workout TBC


Café Location and Meet-Up

Mozzo Coffee, Citizen M Hotel, Ground Floor, 40 Trinity Square, London EC3N 4DJ

Who's going

  • Islington runner
  • Harvey Gallagher
  • Simon Fitzmaurice

Discussion

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Location
Mozzo Coffee, Citizen M Hotel,
Ground Floor, 40 Trinity Square,
London
EC3N 4DJ
Date and time
07:50 - 08:50
Thursday, 5th of November 2026

Mozzo Coffee, Citizen M Hotel,
Ground Floor, 40 Trinity Square,
London
EC3N 4DJ


Simon Fitzmaurice
Led by Simon Fitzmaurice

- Former Goodgym Islington AA - Likes long slow runs - Coach in Running Fitness


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.
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