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Tuesday
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk2)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 11:00-16:00 |
| Fri 5th September | 11:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Newham
Putting curtains back up for Ms E (flexi) (wk1)
Ms E will enjoy her newly revamped windows
1-2 GoodGymers needed • Ms E of E7 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 09:00-19:00 |
| Thu 4th September | 09:00-12:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Tue 2nd September | 18:00-19:00 |
| Wed 3rd September | 18:00-19:00 |
| Thu 4th September | 18:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 13:00-17:00 |
| Sun 7th September | 13:00-16:00 |
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Tue 2nd September | 19:00 |
| Wed 3rd September | 08:00 12:00-13:00 19:00 |
| Thu 4th September | 08:00 12:00-13:00 19:00 |
| Fri 5th September | 08:00 12:00-13:00 19:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:30 6km
Birmingham
Join Jonny's Coached Running Session Followed by a JQ Litter Pick
Improve your running and help clean up the city of Birmingham!
18:00 - 19:00
Ealing
GoodGym Ealing/We Run Ealing Acton stations social run
A social run taking in the beauty and classic look of our wonderful London stations!
18:15 - 20:00 6km
Stockport
GoodGym Stockport returns to What If?
What If? have asked us back to help
18:15 - 20:00 7km
Brighton
Helping The Moulsecoomb Primary School
Provide support to an award winning primary school and community learning hub
18:20 - 20:05 5km
Cardiff
Group task - Back to Church
Helping the community centres delivered by the Church
18:20 - 20:00 5km
Bristol
GoodGym Bristol: Group Run/Walk - 2 Sep - Hebron Clearance Continues
More of the Burial Ground will be accessible
18:30 - 20:30
Kingston upon Thames
Create a seasonal window display for the British Heart Foundation shop
Raise funds for heart research
18:45 - 20:30
Lambeth
Holy Trinity Batman it's Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30
Newham
Flyering for Cody Dock's Lightning up the Lea
Introducing residents to the hidden gem of Cody Dock
18:45 - 20:30 4km
Ealing
Pruning and Watering at Lammas Orchard 🌳
Keep this special community garden accessible to and usable by all
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
19:00 - 20:00
Colchester
Clean that food bank!
Help all those food bank heroes by sweeping up
19:00 - 20:30
Luton
Flat-pack bookshelf building 📚
Supporting Brown Books 📚
20:15 - 22:00
Bristol
Goodgym Bristol September Eats
Lovely food and social!
Wednesday
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Tue 2nd September | 19:00 |
| Wed 3rd September | 08:00 12:00-13:00 19:00 |
| Thu 4th September | 08:00 12:00-13:00 19:00 |
| Fri 5th September | 08:00 12:00-13:00 19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
