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Wednesday 22, April 2026
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 12:00-13:00 18:00 |
| Tue 21st April | 08:00 12:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
18:15 - 20:00 6km
Basingstoke
Eastrop Park Gardening
Clear a much loved local park
18:30 - 20:15 7km
Chelmsford
Gardening at Broomfield allotments
Supporting a local allotment site
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:30 - 20:30 6km
Southwark
Group Run: Community Gardening at Thorlands
Helping out at this community garden as we continue with its project and vision
18:35 - 20:25 4km
Bexley
Helping in the play garden at Holy Redeemer Pre-School
Keeping things nice for the children and staff
18:45 - 20:30 2km
Haringey
Helping out at Harmony Gardens
Improve this community garden at Broadwater Farm
Thursday 23, April 2026
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 22nd April | 10:00-17:00 |
| Thu 23rd April | 10:00-16:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
| Tue 21st April | 10:00-11:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00 12:00 |
| Sat 25th April | 11:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 14:00 16:00 |
| Sat 25th April | 10:00-11:00 14:00 17:00 |
| Sun 26th April | 11:00 13:00 15:00 |
Coventry
Mowing the Grass for Mrs N (wk1)
Mrs N and her husband have disabilities and health conditions that prevent them from being able to do it themselves.
1-2 GoodGymers needed • Mrs N of CV3 is available:
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
| Mon 20th April | 10:00-11:00 |
| Tue 21st April | 10:00-11:00 |
| Wed 22nd April | 10:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
Hammersmith and Fulham
Packing belongings for Miss J (wk1)
She will feel less overwhelmed
1-2 GoodGymers needed • Miss J of W6 is available:
| Mon 20th April | 10:00-18:00 |
| Thu 23rd April | 10:00-18:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 20th April | 11:00-14:00 |
| Thu 23rd April | 11:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 21st April | 11:00-15:00 |
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 11:00-15:00 |
| Fri 24th April | 11:00-15:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 18th April | 11:00-12:00 14:00 |
| Sun 19th April | 11:00-13:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 11:00-13:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk2)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Nottingham
Help with back garden for Miss D (wk1)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
| Mon 20th April | 11:00-12:00 |
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
Windsor and Maidenhead
Weeding, Trimming and pruning for Mrs M (wk1)
Mrs M K will be able to look out her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 14:00-15:00 |
| Fri 24th April | 11:00-12:00 14:00-15:00 |
| Sat 25th April | 11:00-12:00 15:00 |
| Sun 26th April | 11:00-12:00 15:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk1)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Lewisham
Organising Art Work for Ms S (wk1)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Wed 22nd April | 11:00-17:00 |
| Thu 23rd April | 11:00-17:00 |
Southwark
Weeding and Trimming for Miss G (wk3)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Mon 20th April | 13:00 |
| Tue 21st April | 13:00 |
| Thu 23rd April | 12:00-13:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk2)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Sat 18th April | 10:00-12:00 14:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
