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Friday 13, March 2026
Westminster
Declutter Support for Miss A (wk1)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 12:00-15:00 |
| Fri 13th March | 13:00-18:00 |
Saturday 14, March 2026
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk1)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Thu 5th March | 11:00-12:00 |
| Fri 6th March | 10:00-11:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
Cardiff
Lawn and hedge care for Mr A (wk1)
It will positively impact on Mr A's mental well-being seeing the lawn maintained.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk3)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 12:00-14:00 |
| Sat 14th March | 12:00 |
| Sun 15th March | 12:00 |
Ealing
Decluttering at home for Mr R (wk1)
It will ensure there is sufficient space around the property to assist Mr R when he is being supported by carers to maintain his safe transfers and movements around the home (use of hoist).
2 GoodGymers needed • Mr R of UB1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Sat 14th March | 12:00-14:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
11:00 - 12:00 5km
Barnet
New Starter session running to local spaces that Goodgym has helped
See and hear how we have helped our community
Sunday 15, March 2026
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk1)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Thu 5th March | 11:00-12:00 |
| Fri 6th March | 10:00-11:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
Cardiff
Lawn and hedge care for Mr A (wk1)
It will positively impact on Mr A's mental well-being seeing the lawn maintained.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk3)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 12:00-14:00 |
| Sat 14th March | 12:00 |
| Sun 15th March | 12:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
14:00 - 15:00 2km
Barking and Dagenham
🌿 Gale Street Organic Community Garden (Becontree) - preparing ground for new polytunnel
Helping revive this community garden for all to enjoy
Monday 16, March 2026
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Sorting Donations @ EACH Aylsham Road
Support local charity
18:00 - 19:30 5km
Worthing
Greensward Litter pick
Time to talk and do some good too
18:00 - 19:45 6km
Bournemouth
Flyer distribution for charity event
Raiding awareness of mental health and raising funds for our charity to help the people we look after
18:15 - 20:00 5km
York
Woodchip spreading, leaf clearing and dead hedging at Green Lane Allotments Acomb
Help the volunteers manage the communal areas of the site
18:15 - 19:00 2km
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - help prepare the garden at AbPhab Youth Club in Becontree ready for spring
Making the garden more accessible is crucial in ensuring young people with special educational needs & disabilities can benefit
18:15 - 20:00 6km
Manchester
Food bank run - March
Donation of essential items for a local food bank
18:30 - 20:15 6km
Sheffield
Arbourthorne Community Primary School - Helping with 'The Growing Project'
Helping this fantastic community minded project grow and flourish!
18:30 - 20:30 4km
Liverpool
Monday evening task
Helping communities across Liverpool
Tuesday 17, March 2026
Waltham Forest
Weeding and trimming in the garden for Ms R (wk1)
It would allow her to be more confident in her living situation and would benefit her mobility as well.
1-2 GoodGymers needed • Ms R of E11 is available:
| Tue 10th March | 13:00-17:00 |
| Tue 17th March | 11:00-16:00 |
18:00 - 19:00 5km
Westminster
Help pack away clothes and hang new ones at an environmental charity
Stop reusable materials going to landfill
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
