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Wednesday 9, September 2026
Hackney
Garden tidy up for Ms I (wk1)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Mon 7th September | 10:00-17:00 |
| Tue 8th September | 10:00-17:00 |
| Wed 9th September | 11:00-12:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 5th September | 11:00-12:00 14:00-15:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Mon 7th September | 11:00-12:00 18:00 |
| Tue 8th September | 11:00-12:00 18:00 |
| Wed 9th September | 11:00-12:00 |
| Thu 10th September | 11:00-12:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 7th September | 11:00-15:00 |
| Tue 8th September | 11:00-15:00 |
| Wed 9th September | 11:00-15:00 |
| Thu 10th September | 11:00-13:00 |
Bristol
Tidying garden bushes for Mrs A (wk3)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-13:00 16:00 |
| Tue 8th September | 14:00 19:00 |
| Wed 9th September | 12:00 14:00 17:00 |
| Thu 10th September | 13:00-14:00 16:00 |
| Fri 11th September | 16:00-17:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Wed 9th September | 12:00 14:00 |
| Thu 10th September | 12:00-14:00 16:00 |
| Fri 11th September | 12:00-13:00 |
Bristol
Grass cut around pots for Mrs M (wk3)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 5th September | 10:00-11:00 13:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Wed 9th September | 12:00-13:00 |
| Thu 10th September | 12:00-13:00 15:00 |
| Fri 11th September | 12:00 14:00 |
| Sat 12th September | 11:00-12:00 14:00 |
Islington
Garden Clearance for Ms D (wk2)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-14:00 |
| Wed 9th September | 12:00 16:00 |
| Thu 10th September | 12:00 15:00 |
| Fri 11th September | 12:00-14:00 |
| Sat 12th September | 12:00-13:00 15:00 |
| Sun 13th September | 14:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 12:00 18:00 |
| Thu 10th September | 12:00 18:00 |
| Fri 11th September | 12:00 15:00 18:00 |
| Sat 12th September | 12:00 15:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Mon 7th September | 12:00 16:00-17:00 |
| Tue 8th September | 12:00 16:00-17:00 |
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 12:00 16:00-17:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 12:00-13:00 |
| Wed 9th September | 12:00-13:00 15:00-16:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 5th September | 11:00 13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00-16:00 |
| Tue 8th September | 12:00 |
| Wed 9th September | 12:00 14:00 |
| Thu 10th September | 12:00 14:00-15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 12:00 |
Nottingham
Weeding and cutting back overgrown garden for Mr L (wk1)
Mr L is no longer able to tend to his garden due to his health
2 GoodGymers needed • Mr L of NG4 is available:
| Sat 5th September | 12:00-13:00 15:00 |
| Sun 6th September | 11:00 13:00-14:00 |
| Tue 8th September | 14:00-15:00 17:00 |
| Wed 9th September | 12:00 15:00 17:00 |
| Thu 10th September | 15:00 17:00 |
| Fri 11th September | 15:00 17:00 |
| Sat 12th September | 15:00 |
Lewisham
Tame overgrown garden for Ms S (wk3)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 13:00 18:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk2)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-11:00 13:00-15:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 13:00-14:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
| Sun 13th September | 12:00-13:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 5th September | 13:00-17:00 |
| Sun 6th September | 13:00-17:00 |
| Mon 7th September | 13:00 18:00 |
| Tue 8th September | 13:00 18:00 |
| Wed 9th September | 13:00 18:00 |
| Thu 10th September | 13:00 18:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 13:00-14:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 13:00-14:00 17:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 13:00-14:00 |
Barnet
Weeding and Removing Stones for Ms G (wk1, flexi)
When the weather is nice, I enjoy spending time in my garden as I do not go out very much. Having the garden cleared and made more manageable would allow me to spend time outside comfortably and enjoy the garden. Removing the overgrown weeds would also make the garden safer and easier to use.
1-2 GoodGymers needed • Ms G of NW4 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 13:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 5th September | 11:00 13:00 15:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Mon 7th September | 13:00 |
| Tue 8th September | 13:00 15:00 |
| Wed 9th September | 13:00 |
| Thu 10th September | 13:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 12:00-14:00 |
| Sun 13th September | 12:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 14:00 |
| Thu 10th September | 12:00-13:00 15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 11:00 13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00 |
| Wed 9th September | 14:00 16:00 |
| Thu 10th September | 12:00-14:00 |
| Fri 11th September | 12:00-13:00 15:00 |
| Sat 12th September | 11:00-12:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-14:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 15:00 18:00-19:00 |
| Wed 9th September | 15:00 |
Coventry
Gardening for Mr T (wk2)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-13:00 15:00-16:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 15:00-16:00 |
| Thu 10th September | 14:00 16:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk2)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Wed 9th September | 15:00 17:00 |
| Thu 10th September | 13:00-14:00 17:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 09:00 12:00-14:00 |
| Tue 8th September | 13:00-14:00 17:00 |
| Wed 9th September | 15:00-17:00 |
| Fri 11th September | 15:00 17:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
