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Increase your motivation to exercise
Help make your area a better place to live
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Today
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk3)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 12:00 14:00 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sun 16th August | 12:00-14:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 12:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
09:00 - 15:00
Worthing
Assisting adults with learning difficulties woodworking
Building confidence
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:30
Hackney
TUESDAY this week - Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:20 - 20:00 6km
Cardiff
Group Task #33 - Community Orchard Watering
Keep our newly planted trees alive
18:20 - 20:00 5km
Bristol
Group Run/Walk - 11 Aug - to Hebron (in Bristol)
The hidden green space will be less hidden and more accessible
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:45 - 19:15
Exeter
Weekly session - Belle Isle Park
Improve green and public spaces in Exeter.
18:45 - 20:30 6km
Barnet
Helping historical house and gardens (charity park) in North London.
Improving the environment and getting fit
18:45 - 20:15 2km
Ealing
Gardening at St Mary's Church
Make the churchyard a nicer space for locals and for the congregation
18:45 - 20:30
Lambeth
Help in Wyck Forest Garden - Tuesday's Group Run !!
Improve the space for all
19:00 - 20:00
Newham
Maintenance of planters on Barnard Grove
The area will look more beautiful!
Tomorrow
Bexley
Deliver food parcel for Mr T
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr T of DA17 is available:
| Wed 12th August | 09:00-11:00 |
Brighton
Flat-pack chair needs assembling for Mr K (wk1)
Mr K will be able to get up from his chair much more easily.
1-2 GoodGymers needed • Mr K of BN1 is available:
| Wed 12th August | 10:00 |
| Thu 13th August | 10:00 16:00 18:00-19:00 |
| Fri 14th August | 10:00 16:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 16:00 18:00-19:00 |
Camden
Support to fix Mr J's broken bed (wk 2)
Mr J will have a bed to sleep in instead of sleeping on the sofa.
1-2 GoodGymers needed • Mr J of NW1 is available:
| Wed 12th August | 10:00-12:00 14:00-15:00 |
| Thu 13th August | 10:00 13:00 15:00 17:00 |
| Fri 14th August | 10:00-13:00 |
| Sat 15th August | 14:00 |
| Sun 16th August | 11:00-12:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 12th August | 13:00-19:00 |
| Thu 13th August | 13:00-19:00 |
Merton
Furniture Moving for Mr M (wk3)
More space for the carers to access to support patient care and transfer
2-4 GoodGymers needed • Mr M of CR4 is available:
| Wed 12th August | 13:00 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Ealing
Gardening for Ms S' Access (wk2)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00-14:00 |
| Fri 21st August | 10:00-13:00 |
| Sat 22nd August | 11:00-12:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 12th August | 14:00 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
09:00 - 15:00
Worthing
Working teaching with learning disabilities
Build Confidence
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
