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Today
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 11th February | 09:00-10:00 13:00-14:00 |
| Thu 12th February | 09:00-10:00 13:00-14:00 |
| Fri 13th February | 09:00-10:00 13:00-14:00 |
| Sat 14th February | 10:00 13:00-14:00 |
| Sun 15th February | 10:00 13:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 12:00-14:00 |
| Fri 13th February | 12:00-14:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-14:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 11th February | 12:00-13:00 |
| Thu 12th February | 12:00-13:00 |
| Fri 13th February | 10:00 12:00-13:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 10:00-15:00 |
08:00 - 08:30
Merton
Clearing away the church hall after the night shelter
Help the volunteers after a long shift
08:30 - 09:15
Merton
Help set up for The Open Table
Help set up and create a comfy space for those visiting for a cuppa or hot meal.
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:15
Cambridge
Conservation on Coldham's Brook
Maintaining the banks in good condition along Coldham's Brook will help encourage wildlife and a range of habitats.
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 12:00
Portsmouth
Victoria Park gardening
Maintaining a pretty oasis in the city
10:00 - 12:30
Barnet
Bringing volunteers to Cultivate Colindale
Helping a community garden find more volunteers
12:00 - 15:30
Redbridge
Metro Caring
Will give you that little spring in your step ;)
13:00 - 14:00
Merton
Help clean up after The Open Table
Help clean up and and tidy everything away and support the other volunteers after a long shift
13:00 - 13:30
Westminster
NPYC-Felix Project
Allow local residents/community members in need to acquire various food items at no expense
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:00 - 17:30
Kingston upon Thames
Litter pick
Help the environment
18:00 - 18:45
Westminster
Cleaning up the refuse area and trash
Make the area smell nicer and cleaner for the community
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:30 - 19:30
Nottingham
TBD at The Lenton Centre
Make this community centre even better for its users
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the city centre clean and tidy
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
21:15 - 22:15
Westminster
Setting up sports equipment for PE lesson the following day
Healthy lifestyle
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
