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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:30 4km
Bromley
Walk, Run, Water + Weed the Micro-Forest in Norman Park
Meet at Norman Park for an optional run or walk then mix in with watering and weeding 🌲
18:00 - 19:45 5km
Manchester
Wall prep for Withington Walls
Helping with vibrant public art as a catalyst for change
18:00 - 19:30 4km
Worthing
Seafront Litter Pick
Helping keep the seafront clean and tidy
18:15 - 19:30 2km
Newcastle
Paint Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:15 - 20:00 4km
York
Park Grove School clearing forest school
Improve the learning environment
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:30
Merton
Help with a deep clean at Merton's Community Fridge and Morden Baptist church
Support this important food distribution space and church
18:30 - 19:30
Southampton
Solo litter pick in your local area
Clearing up the local community
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30
Colchester
Clear High St flower beds
Brighten up town by prepping planters for winter
18:45 - 20:30 6km
Richmond
Litter pick at Petersham Common
Helping to protect this special green space
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Outdoor grounds and crypt work at St Peter's Church
Improve this popular Bethnal Green church
19:00 - 20:30 6km
Brent
Leafleting for Sufra Community Kitchen
Helping our local community with this important task
Tomorrow
Lambeth
URGENT Moving furniture to facilitate microenvironment for Mr A
Curently experinecing multiple falls. Set up of microenvironment will reduce risk of falls and skin breakdown from sleeping in chair as unable to walk to bedroom.
2 GoodGymers needed • Mr A of SE27 is available:
| Tue 6th October | 15:00 17:00 |
| Wed 7th October | 10:00-17:00 |
| Thu 8th October | 10:00-17:00 |
York
Grass cutting and hedge trimming for Mrs C (wk1)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Tue 6th October | 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 14:00 17:00 |
| Fri 9th October | 10:00 12:00 15:00 |
| Sat 10th October | 09:00 11:00 13:00-14:00 16:00 |
| Sun 11th October | 09:00-10:00 12:00-15:00 |
Brent
Shopping for Ms Y
By cash
1-2 GoodGymers needed • Ms Y of NW9 is available:
| Tue 6th October | 16:00-18:00 |
| Wed 7th October | 12:00-18:00 |
| Thu 8th October | 12:00-17:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
14:00 - 16:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
