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Increase your motivation to exercise
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Today
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 28th January | 12:00-13:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 10:00-14:00 |
Camden
Tidy garden for Ms A (wk2)
She will be able to enjoy her garden space
1-2 GoodGymers needed • Ms A of NW1 is available:
| Wed 28th January | 12:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-14:00 |
Nottingham
Gardening for Mrs J and her son (wk3)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Wed 28th January | 13:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Southampton
URGENT Dismantle and move bed for Mrs M
Facilitate a discharge from hospital.
2 GoodGymers needed • Mrs M of SO19 is available:
| Wed 28th January | 14:00-16:00 |
| Thu 29th January | 09:00-11:00 13:00-14:00 |
| Fri 30th January | 09:00-10:00 16:00 18:00 |
09:00 - 09:30
Portsmouth
Churchyard Clean Up
Clean up around the church
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Portsmouth
Charity Shop Help
Lend a hand at a charity shop
10:00 - 13:30
Kingston upon Thames
Sorting donations for Growbaby
Helping families to access what they need quickly
10:00 - 12:00
Portsmouth
January Challenge - Victoria Park gardening
Prepare the park for the year ahead
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 11:20
Woking
Clearing Willow and Extending The Dead Hedge π³ (St Johns Lye)
Create an impact on our environment - improve the park space
12:30 - 13:30
York
Litter picking, maintaining path and clearing debris at Chapmans Pond
Improve the area and create more open spaces
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00
Merton
Painting a small room and hallway for Merton and Morden Guild
Refresh the space
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship! Part Two
Clear space at the Adventure Playground
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people β not as labels
18:15 - 18:45
Portsmouth
Jigsaw & jog (or walk, or cycle) - at a time to suit you
Support the Make charity shop
18:45 - 19:45
Camden
Planting and Pruning for Spring at Cecil Sharp House! βΊοΈππ³
Join us for 60 active minutes helping this wonderful community-maintained green space :)
19:00 - 20:00
Nottingham
Community Arts Hub - Repaint the art room (part 2)
Help support the Hub to combat social isolation and mental ill health through creative interventions and art workshops
19:00 - 20:00
Windsor and Maidenhead
Painting at the Maidenhead Community Centre
Freshen up the community centre
19:00 - 19:45
Kingston upon Thames
Moving bags for Growbaby
Helping families to access what they need quickly
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Tomorrow
Bournemouth
URGENT Bed moving for Ms D
A height adjustable profiling bed will be provided as patient is all care in bed, returning home with carers
2 GoodGymers needed • Ms D of BH23 is available:
| Thu 29th January | 08:00-09:00 17:00-19:00 |
| Fri 30th January | 08:00-09:00 17:00-19:00 |
Southampton
URGENT Dismantle and move bed for Mrs M
Facilitate a discharge from hospital.
2 GoodGymers needed • Mrs M of SO19 is available:
| Wed 28th January | 14:00-16:00 |
| Thu 29th January | 09:00-11:00 13:00-14:00 |
| Fri 30th January | 09:00-10:00 16:00 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
