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Increase your motivation to exercise
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Tomorrow
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk1)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 3rd June | 11:00-13:00 |
| Sat 6th June | 11:00 |
| Mon 8th June | 11:00-13:00 |
| Tue 9th June | 11:00-13:00 |
| Wed 10th June | 11:00-13:00 |
| Thu 11th June | 11:00-12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00 |
Ealing
Trimming plants for Mrs A (wk2)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-2 GoodGymers needed • Mrs A of UB5 is available:
| Wed 3rd June | 12:00-16:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-15:00 |
Lewisham
Help to open parcels and sort through belongings for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Fri 5th June | 10:00-16:00 |
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 3rd June | 19:00 |
| Thu 4th June | 13:00 16:00 18:00 |
| Fri 5th June | 16:00-17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
Victoria Park Gardening
Help keep a local park looking pristine
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
12:45 - 13:15
Portsmouth
GBSC x Lunchtime Litter Pick - Essex Road Green Space
Clean up our green spaces
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:15
Cambridge
Strawberry Fair build
Making music and the arts accessible to all in Cambridge since 1974, creating a community of passionate and creative people
18:00 - 19:30 5km
Hammersmith and Fulham
๐ฟ Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! โค๏ธ
18:15 - 20:00 6km
Basingstoke
National Volunteer Week Starter Session
Gardening in Eastrop Park
18:15 - 20:00 5km
Portsmouth
Life's A Beach! Summer Tipner Beach Clean
Remove plastics from our shoreline
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
19:00 - 20:00
Windsor and Maidenhead
Creating order at Smokeys!
Will help Green Skills Library sort out their materials
Thursday
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 4th June | 11:00-12:00 18:00 |
| Fri 5th June | 11:00-12:00 18:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
08:30 - 09:30
Kingston upon Thames
Jobs at Jubliee Square
Help a community
09:30 - 11:30
Windsor and Maidenhead
Help the Craft Coop Move their furniture
Help this community group move their shop fittings
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 13:10
Luton
Promoting GoodGym at Volunteers' Fair
Encouraging people to get active in their community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
