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Today
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 12th June | 11:00-15:00 |
| Sat 13th June | 11:00-15:00 |
Bournemouth
Deliver food bank parcel for Miss B
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss B of BH11 is available:
| Fri 12th June | 12:00-13:00 |
| Wed 17th June | 12:00-13:00 |
Wandsworth
Removal of single bed and mattress for Miss T (wk1)
Miss T needs a new bed - her old bed is stained and no good. huge impact
2 GoodGymers needed • Miss T of SW15 is available:
| Fri 12th June | 12:00-16:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00-14:00 |
| Fri 19th June | 10:00 14:00 18:00 |
| Sat 20th June | 12:00 15:00 |
| Sun 21st June | 11:00 |
Lewisham
General Garden Tidy Up for Ms S (wk3)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
| Thu 18th June | 15:00-16:00 |
| Sat 20th June | 11:00 13:00-14:00 17:00 |
| Sun 21st June | 15:00 |
Islington
Weeding and Trimming plants for Ms S (wk3)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00 12:00-15:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Thu 18th June | 14:00 |
| Fri 19th June | 11:00-12:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 12:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Thu 18th June | 13:00 |
| Fri 19th June | 12:00 15:00 |
| Sat 20th June | 13:00-16:00 |
| Sun 21st June | 13:00-14:00 16:00 |
Manchester
Moving furniture for Ms V (wk1)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 12:00-19:00 |
| Sun 14th June | 12:00-19:00 |
| Fri 19th June | 18:00-19:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
11:00 - 13:00
Ealing
Tea Shift at ESK π΅π°β& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen π½οΈπ₯π₯
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:00 - 17:45
Woking
Helping To Set Up For The Summer Fete π
Raising Funds For Local Charities
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthewβs Church Foodbank π¦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
10:30 - 12:00
Leicester
CancelledMaintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
Tomorrow
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk1)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Sat 13th June | 08:00-11:00 |
| Sun 14th June | 08:00-12:00 |
| Mon 15th June | 08:00-12:00 |
| Tue 16th June | 08:00-11:00 |
08:00 - 09:45
Woking
Helping To Set Up For The Summer Fate (Day Of Fete) π
Raising Funds For Local Charities π
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
