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Today
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
10:00 - 12:30
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
15:00 - 19:00
Brent
Leveling ground at ground level
This will help make sure that plants can be grown for the community
16:00 - 19:00
Tower Hamlets
Social gardening club at the peaceful St Margaret's House
make the wellness centre more tranquil
17:15 - 17:45
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
York
Leafleting for Planet Food Cafe in South Bank
Help recruit more volunteers to serve in the cafe and food bank.
18:50 - 20:20
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
19:00 - 21:00
Redbridge
We Don't Waste - Newtopia Food Show Recovery
Will give you that little spring in your step;)
18:00 - 19:30
Islington
CancelledCome and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Tomorrow
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Haringey
URGENT Moving chairs for Mr R
Mr R has been sleeping on his sofa and this has been uncomfortable for him. The sofa is also low which is difficult to stand up from. He can maintain his independence and be safe in a downstairs set up.
2 GoodGymers needed • Mr R of N15 is available:
| Fri 21st August | 11:00-17:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
| Mon 24th August | 12:00-14:00 17:00 |
| Tue 25th August | 18:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
| Mon 24th August | 12:00 |
| Tue 25th August | 12:00-13:00 |
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00-13:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 11:00
Merton
Help with organising and sorting school uniforms
Help with ensuring the school uniforms are distributed in Merton, Wandsworth and Southwark
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:00
Leicester
Age UK Charity Warehouse (pending confirmation from task owner)
Supporting Age uk
11:00 - 13:00
Ealing
Tea Shift at ESK π΅π°β& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:45 - 13:15
Portsmouth
Lunchtime Litter Pick - Essex Road Green Space
Clean up our green spaces
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
