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Increase your motivation to exercise
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Tomorrow
Islington
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of N7 is available:
| Mon 14th September | 11:00-19:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Mon 14th September | 16:00-19:00 |
| Tue 15th September | 09:00-19:00 |
Bournemouth
URGENT Moving belongings and dismantling a bed for Mrs R's discharge
Equipment can be then provided and facilitate Mrs R returning home to be with her daughter.
1-3 GoodGymers needed • Mrs R of BH14 is available:
| Mon 14th September | 18:00-19:00 |
| Tue 15th September | 18:00-19:00 |
| Wed 16th September | 18:00-19:00 |
| Thu 17th September | 18:00-19:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 14 Sep
A chance to banish some brambles and other weeds
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30
Brent
Help TRAID in Kilburn close out their sale period
Help the volunteer staff of TRAID after a long hectic day
18:00 - 19:45 4km
Norwich
Quiz Night @ Edmund Bacon Court
Support local community
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:15 - 20:00 4km
York
Planter smashing in the Groves or finishing wildflower clearing at Clarence Gardens
Need planters will help towards a visually pleasing look on the high street
18:15 - 20:00 4km
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:15 - 19:45 5km
Bromley
Deep Clean Church House Gardens Near Bromley Town Centre
Run, walk, connect with fellow volunteers and help look after this historic park
18:30 - 20:30
Merton
Help Martin Way Methodist Church with tasks for their garden project
Make a community space flourish
18:30 - 19:30
Southampton
Lordshill litter picking!
Help keep the local area clean and tidy
18:30 - 20:15 6km
Manchester
Animal print painting at Heaton Park
Sprucing up the animal centre at Heaton Park
18:30 - 20:15
Bournemouth
September Quiz at the Care Home
Help keep the Residences active
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:15 4km
Crystal Palace
Painting and weeding with BAERA
Make the estate look neat and tidy for residents
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: St Peter's gardening + drinks afterwards!
Church grounds becoming more accessible and appealing
19:00 - 20:45
Hammersmith and Fulham
Help with the packdown of the Sheperds Bush TRAID
By tidying away the clothes, we'll help the shop get ready for the next batch
Tuesday
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
