All GoodGym events in all areas - meet others, get fit and do good.
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Friday 13, December 2019
Lewisham
Move a bed and furniture for Miss C
This will facilitate Miss C's discharge from hospital as space needs to be cleared for hospital bed to be delivered
2 runners needed • Miss C of SE6 is available:
| Fri 13th December | 18:00-19:00 |
12:00pm - 4:30pm Walkable
Exeter
Westbank Memory Cafe and Social Groups Christmas Party
This will bring a massive smile to many people's faces by enabling them to have a wonderful festive celebration.
1:00pm - 4:00pm Walkable
Hammersmith and Fulham
Help sort donations & gifts for Notting Hill Genesis
Making a difference during the Christmas period
Saturday 14, December 2019
Exeter
Furniture Moving for Mrs B
This will allow Mrs B to sleep downstairs as she is unable to get up the stairs anymore.
2 runners needed • Ms C of EX4 is available:
| Sat 14th December | 09:00-17:00 |
| Sun 15th December | 09:00-17:00 |
8:00am - 10:00am Walkable
Birmingham
Volunteer at Perry Hall parkrun
Become a hi-viz hero
8:30am - 10:00am Walkable
Norwich
Volunteer at Sloughbottom Parkrun
Improve Health and Wellbeing in the community
8:30am - 10:30am Walkable
Norwich
Volunteering at Catton Park Run
Helping everyone to get their Saturday 5k
8:30am - 10:30am Walkable
Norwich
Volunteer at Norwich parkrun 🌳
Support participants to make Norwich parkrun possible
8:30am - 10:30am Walkable
Norwich
Volunteer at Colney Lane parkrun
Support participants to make Colney Lane parkrun possible
8:30am - 10:00am Walkable
Leeds
Mini Mermaids 5km challenge mentors
It will provide a safe environment for the Mini Mermaid participants to complete their challenge.
9:00am - 1:00pm Walkable
Swindon
Christmas Gift Wrapping at the Brunel Centre for the Prospect Hospice - Morning Shift
To help raise much-needed funds for the Prospect Hospice over the festive period
9:30am - 11:30am Walkable
Barnet
Litter pick in New Barnet - the railway series #1
Make improvements to the local environment
9:30am - 6:30pm Walkable
Kingston upon Thames
Fundraising for the Samaritans
Help to keep this amazing organisation able to support people
10:00am - 12:00pm Walkable
Richmond
Making a home for the Butterflies
With Friends of Ham Lands, we will be improving the Butterfly habitat
10:00am - 12:00pm Walkable
Coventry
Creating Christmas at Carriers of Hope
Improve Christmas for the local newly arrived residents of Coventry
10:00am - 12:00pm Walkable
Hackney
Planting trees on Well Street Common
Might as well go tell it to the trees
10:00am - 12:00pm Walkable
Oxford
Community Farming Session at Oxford City Farm
Fostering local, sustainable farming in Oxford
10:00am - 12:00pm Walkable
Tower Hamlets
Come & set up Chicksand Winter Fun day in Spitalfields!
Come and lend a hand to this brilliant Saturday fun day - and we're invited to stay for (free) food!
10:45am - 1:45pm Walkable
Sheffield
Parkwood Forest Garden Gardening Session #11 - Dec 2019
Helping maintain a beautiful community space and permaculture project
11:00am - 12:30pm Walkable
Colchester
Christmas carol singing at The Cannons
Joy and happiness!
11:00am - 12:00pm Walkable
Bristol
Woodcroft Community Orchard
Helping with the upkeep of this community orchard
11:00am - 2:00pm Walkable
Cardiff
Making refugees welcome in Cardiff
Help paint some flats to make them into a welcoming home!
1:00pm - 5:30pm Walkable
Swindon
Christmas Gift Wrapping at the Brunel Centre for the Prospect Hospice - Afternoon Shift
To help raise much-needed funds for the Prospect Hospice over the festive period
Sunday 15, December 2019
Exeter
Furniture Moving for Mrs B
This will allow Mrs B to sleep downstairs as she is unable to get up the stairs anymore.
2 runners needed • Ms C of EX4 is available:
| Sat 14th December | 09:00-17:00 |
| Sun 15th December | 09:00-17:00 |
8:30am - 10:15am Walkable
Croydon
Volunteer at Lloyd junior parkrun
Junior parkrun offers an opportunity for all the family to get involved and come together
8:30am - 10:00am Walkable
Norwich
Volunteer at Lea Bridges junior parkrun
Support the juniors and their families at junior parkrun
10:00am - 12:00pm Walkable
Liverpool
Weeding at a community garden.
Tidying the memorial garden will help people who visit, to remember their loved ones.
Monday 16, December 2019
Cardiff
Trimming of plants, tidy up garden for Mrs M
Due to health and loss of husband has not been able to manage
2 runners needed • Mrs M of CF3 is available:
| Mon 16th December | 13:00-14:00 |
Wednesday 18, December 2019
Greenwich
Move a bed downstairs for Mrs M
This will allow Mrs M to be more independent, safer, and can be discharged from hospital before Christmas!
2-4 runners needed • Mrs M of SE2 is available:
| Wed 18th December | 08:00-19:00 |
| Thu 19th December | 08:00 18:00-19:00 |
| Fri 20th December | 08:00 18:00-19:00 |
Thursday 19, December 2019
Greenwich
Move a bed downstairs for Mrs M
This will allow Mrs M to be more independent, safer, and can be discharged from hospital before Christmas!
2-4 runners needed • Mrs M of SE2 is available:
| Wed 18th December | 08:00-19:00 |
| Thu 19th December | 08:00 18:00-19:00 |
| Fri 20th December | 08:00 18:00-19:00 |
Friday 20, December 2019
Greenwich
Move a bed downstairs for Mrs M
This will allow Mrs M to be more independent, safer, and can be discharged from hospital before Christmas!
2-4 runners needed • Mrs M of SE2 is available:
| Wed 18th December | 08:00-19:00 |
| Thu 19th December | 08:00 18:00-19:00 |
| Fri 20th December | 08:00 18:00-19:00 |
Saturday 21, December 2019
Tower Hamlets
Help clear space for Mrs J
Mrs J can finally start to enjoy using her living room space and get her room back to normality. Mrs J rarely leave home except for hospital/GP appointments and has only bedroom space to use so any spare space made in the house would be great.
2 runners needed • Mrs J of E2 is available:
| Sat 21st December | 12:00-16:00 |
Friday 3, January 2020
Oxford
Sorting out a room for Mr M
It would allow Mr M to sleep in a bed again - he is currently sleeping in a chair.
2-4 runners needed • Mr M of OX3 is available:
| Fri 3rd January | 14:00 |
| Sat 4th January | 14:00-16:00 |
Saturday 4, January 2020
Oxford
Sorting out a room for Mr M
It would allow Mr M to sleep in a bed again - he is currently sleeping in a chair.
2-4 runners needed • Mr M of OX3 is available:
| Fri 3rd January | 14:00 |
| Sat 4th January | 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
