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Increase your motivation to exercise
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Today
Hackney
Help Ms E bring furniture downstairs (wk1)
Ms E will be able to spend more time downstairs, where it is safer for her.
2-3 GoodGymers needed • Ms E of E5 is available:
| Fri 6th March | 10:00-14:00 |
| Sat 7th March | 10:00-14:00 |
Newham
Moving large pots and garden cleaning for Mr B (wk1)
Mr B likes to sit outside when the weather is nice and he would love his garden to be tidy, which he is no longer able to do because of his old age
1-2 GoodGymers needed • Mr B of E12 is available:
| Fri 6th March | 12:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 6th March | 15:00-19:00 |
| Sat 7th March | 15:00-19:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Fri 6th March | 18:00-19:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Mon 9th March | 13:00-14:00 |
| Tue 10th March | 13:00-14:00 |
| Wed 11th March | 13:00-14:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 6 Mar
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:00 - 15:00
Haringey
Support the creation of a new outdoor nature and wellbeing space
This work will help us create a welcoming outdoor wellbeing space for the local community.
10:00 - 13:00
Leicester
Litter Picking on the Canal & River Trust Work Boat
Teaming up with Canal and River Trust
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
12:00 - 13:00
Ealing
Ealing smile - our monthly lunch hour at Ealing's Mile!
Health, fitness, fun for all ages
12:00 - 13:00
York
Tidying up a school allotment
Help children get involved in gardening
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:00 - 17:00
Windsor and Maidenhead
Volunteer at the Maidenhead Big Read Festival
Encourage children to visit the library and read more books
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
18:45 - 20:30
Barnet
Citizen science water quality testing
Environmental awareness
18:45 - 19:15
Kingston upon Thames
Food bank drop
Help those that struggle
Tomorrow
08:15 - 10:30
Ealing
Prepping for a Pawsome Day: Help Setup the Ealing Animals Fair 🐶🐾 (Drop in when you can)
Help setup the fair which raises money for various animal charities
08:30 - 10:15
Cambridge
Volunteer at parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:00
Greenwich
Volunteering at Thames Path parkrun
Help out at this weekly event that is run completely by volunteers
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
