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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
20:00 - 21:00
Windsor and Maidenhead
Make some Poppies for the Craft Coop
Join in this Community Project
Tomorrow
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 19:00 |
| Fri 5th June | 13:00-16:00 |
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 11:00 14:00-16:00 |
Hackney
Garden tidy up and trimming shrubs for Ms F (wk3)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 11:00-12:00 |
| Fri 5th June | 11:00 13:00 |
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
11:45 - 14:00
Redbridge
We Don't Waste
Will give you that little spring in your step;)
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:30
Merton
Help tidy up the Beverley Park rose beds
Make Beverley Park beautiful again!
18:30 - 20:00 6km
Redbridge
BABYBANK is back!
Will give you that little spring in your step;)
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: An array of gardening jobs at Approach gardens
Tidy the periphery of the garden ahead of London Open Gardens
19:30 - 21:10 3km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
Tuesday
Lambeth
Removal of sofa for Mr A (wk1)
Mr A will be able to have a new suitable chair delivered which will improve his quality of life.
2 GoodGymers needed • Mr A of SE27 is available:
| Tue 2nd June | 12:00-17:00 |
| Wed 3rd June | 12:00-17:00 |
| Thu 4th June | 12:00-17:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
12:00 - 15:30
Redbridge
Metro Caring
Will give you that little spring in your step ;)
12:00 - 15:30
Redbridge
Metro Caring
Will give you that little spring in your step ;)
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
