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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
Portsmouth
Mowing the front lawn for Mrs A (flexi) (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Mon 3rd November | 11:00-16:00 |
| Wed 5th November | 11:00-16:00 |
| Thu 6th November | 11:00-16:00 |
Brent
Smart phone support for Miss S (flexi) (wk 3)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 3rd November | 16:00-19:00 |
| Tue 4th November | 16:00-19:00 |
| Wed 5th November | 15:00-19:00 |
| Thu 6th November | 15:00-19:00 |
09:00 - 17:00
Exeter
Community build - trade support
To help transform a community plot
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:45
Bournemouth
Litter Pick Durley Chine
Help keep the chine clean for all to enjoy
18:00 - 19:00 3km
Worthing
English Martyrs School - Task TBC
Volunteering at a local school
18:15 - 20:00 2km
York
Helping at Wild Things Forest School plus SPECIAL BONFIRE NIGHT SOCIAL 🔥
Maintain the environment for outdoor learning
18:15 - 20:00 6km
Manchester
Plog on litterpick
Remove litter and improve the local environment
18:15 - 19:30 3km
Newcastle
Shieldfield Art Works Flyering
Spread the word about this gallery, workshop room and garden in Shieldfield
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
18:30 - 19:30
Bristol
Moving and Shaking at Sparks
More space for traders and charities; more people to take action on the climate crisis, and help us welcome more of the community
18:45 - 20:30
Lewisham
Spread the word about the Age Exchange Christmas Fair
Distribute flyers for Age Exchange
18:45 - 20:30 3km
Richmond
Prep the war memorial for Armistice Day
Planting and preparations at the listed war memorial in the centre of Richmond
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Painting and gardening on the Parkview Estate
Come and join this dedicated team, as we head back to the Parkview Estate to see Des for a variety of tasks around the gardens.
19:00 - 20:00
Merton
Helping Critical Support with multibank collections
Moving and organising donations to support the community
Tomorrow
Sheffield
Tidying Mrs M's back garden (wk3)
Mrs M is no longer able to maintain the garden. This is something they used to enjoy doing and may encourage them to obtain a regular garden service/encourage them to spend time in the garden.
1-2 GoodGymers needed • Mrs M of S14 is available:
| Tue 4th November | 10:00-17:00 |
| Tue 11th November | 10:00-17:00 |
09:00 - 17:00
Exeter
Community build - trade support
To help transform a community plot
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 11:30
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
