Monday
Hackney
DIsmantle and move a bed for Mrs G

This will create space for a profiling bed which will allow her to safely transfer in and out of bed and reduce her risk of falls at night.

  • anne malcolm
1 GoodGymers signed up

2 GoodGymers needed • Mrs G of N16 is available:

Mon 22nd July 14:00-15:00
Tue 23rd July 12:00-15:00
Wed 24th July 12:00-15:00
Thu 25th July 12:00-15:00
Fri 26th July 12:00-15:00
2 days left to sign up
Mission
Lewisham
Moving a sofa and putting up a blind for Ms H (wk2) (flexi)

Mrs H will have new blinds and room for her new sofa!

2 GoodGymers needed • Ms H of BR1 is available:

Mon 22nd July 15:00-19:00
Wed 24th July 11:00-19:00
Thu 25th July 11:00-14:00
2 days left to sign up
Mission
Mission
Tower Hamlets
Trimming the hedges for Mrs B (flexible)(W1)

She will be able to enjoy her garden again. it has been increasingly difficult for her to upkeep her garden due to her age and health.

1-2 GoodGymers needed • Mrs B of E1 is available:

Mon 22nd July 15:00-19:00
Tue 23rd July 12:00-19:00
Wed 24th July 12:00-16:00
2 days left to sign up
Mission
Tower Hamlets
Weeds to be pulled up in small back garden for Mrs K (WK1) (flexi)

cleaner sight of a garden

1-2 GoodGymers needed • Mrs k of E2 is available:

Mon 22nd July 15:00-17:00
Tue 23rd July 10:00-17:00
Wed 24th July 10:00-16:00
2 days left to sign up
Mission
Hounslow
Mowing Front Lawn for Mr A (flexi) (wk2)

Mr A access to the community is currently restricted due his grass; having it cut will help with his ability to leave the property

1-2 GoodGymers needed • Mr S of TW14 is available:

Mon 22nd July 15:00-19:00
Tue 23rd July 12:00-14:00
Wed 24th July 13:00-14:00
Thu 25th July 13:00-15:00
Sat 27th July 12:00 14:00-17:00
2 days left to sign up
Mission
Ealing
Flat-pack assembly for Mr G (flexi mission) (Wk1)

Allow a man who has had a difficult time to settle into his new home

1-2 GoodGymers needed • Mr G of W5 is available:

Mon 22nd July 16:00-19:00
Tue 23rd July 12:00-19:00
Wed 24th July 14:00-19:00
2 days left to sign up
Mission
Mission
Newham
Weeding and raking of back garden for Mr S (flexi) (wk3)

Mr S can enjoy the outside space in the warmer weather

1-2 GoodGymers needed • Mr S of E13 is available:

Mon 22nd July 16:00-18:00
Tue 23rd July 10:00-14:00
2 days left to sign up
Mission
Oxford
Weeding and general garden tidy-up for Mr G. (flexible)(wk3)

Mr G would like to see his garden no longer overgrown and feel happy to spend time there.

1-2 GoodGymers needed • Mr G of OX5 is available:

Mon 22nd July 16:00-19:00
Thu 25th July 14:00-16:00
Fri 26th July 12:00-14:00
Sat 27th July 14:00-16:00
Sun 28th July 11:00-15:00
2 days left to sign up
Mission
Sheffield
Mowing and cutting shrubs for Mr G (flexi) (wk2)

It will improve Mr G's mental wellbeing and give him a more manageable space to keep on top of

1-2 GoodGymers needed • Mr G of S5 is available:

Mon 22nd July 16:00-17:00
Thu 25th July 10:00-15:00
Sat 27th July 12:00-16:00
Sun 28th July 12:00-16:00
2 days left to sign up
Mission
Haringey
Installing insect screens for Ms B (wk2) (flexi)

She will be comfortable living in the summer.

1-2 GoodGymers needed • Ms B of N8 is available:

Mon 22nd July 16:00-18:00
Fri 26th July 09:00-11:00 16:00-18:00
Sat 27th July 09:00-11:00 16:00-18:00
2 days left to sign up
Mission
Lewisham
Weeding a small garden for Ms E (wk3) (flexi-mission)

Health benefits to sit in the garden

1-2 GoodGymers needed • Ms E of SE6 is available:

Mon 22nd July 18:00-19:00
Thu 25th July 13:00-16:00
Fri 26th July 13:00-14:00
Sat 27th July 15:00-19:00
Sun 28th July 14:00-18:00
2 days left to sign up
Mission
Tuesday
Islington
Garden rubbish removal for Mrs M (flexi mission) (wk3)

Be able to use her garden as she doesn't go out much

1-2 GoodGymers needed • Mrs M of N1 is available:

Tue 23rd July 10:00-11:00
Wed 24th July 09:00-13:00
Thu 25th July 09:00-13:00
2 days left to sign up
Mission
Liverpool
Tidying Mr A's back garden (flexi) (wk3)

Mr A will be able to access his garden in the summer which will improve overall health and wellbeing

1-2 GoodGymers needed • Mr A of L5 is available:

Tue 23rd July 10:00-14:00
Wed 24th July 10:00-14:00
Thu 25th July 10:00-14:00
Fri 26th July 10:00-12:00
2 days left to sign up
Mission
Newham
Weeding and raking of back garden for Mr S (flexi) (wk3)

Mr S can enjoy the outside space in the warmer weather

1-2 GoodGymers needed • Mr S of E13 is available:

Mon 22nd July 16:00-18:00
Tue 23rd July 10:00-14:00
2 days left to sign up
Mission
Islington
Wedding and sweeping the garden for Ms D (WK1)(flexi)

Ms D will be able to able to finally enjoy the garden

2 GoodGymers needed • Ms D of N7 is available:

Tue 23rd July 10:00-14:00
Fri 26th July 10:00-12:00
Sat 27th July 10:00-14:00
Sun 28th July 10:00-14:00
2 days left to sign up
Mission
Tower Hamlets
Weeds to be pulled up in small back garden for Mrs K (WK1) (flexi)

cleaner sight of a garden

1-2 GoodGymers needed • Mrs k of E2 is available:

Mon 22nd July 15:00-17:00
Tue 23rd July 10:00-17:00
Wed 24th July 10:00-16:00
2 days left to sign up
Mission
Huddersfield
Cutting grass and trimming hedges for Mr P (WK1) (flexi)

Mr P would be able to maintain his garden himself after this, as due to health concerns he is unable to manage this large task for now

1-2 GoodGymers needed • Mr P of HD1 is available:

Tue 23rd July 10:00-11:00
Wed 24th July 10:00-11:00
Fri 26th July 16:00 18:00-19:00
Sat 27th July 13:00-16:00
Sun 28th July 10:00-11:00 13:00-16:00
2 days left to sign up
Mission
York
Dense "jungle" garden clearing for Mr P (wk2) (flexi)

Mr P is worried about being evicted due to state of garden. Terminally ill. Lives with poorly wife and disabled grandson.

3 GoodGymers needed • Mr P of YO31 is available:

Tue 23rd July 10:00-13:00
Wed 24th July 10:00-13:00
Thu 25th July 10:00-13:00
Fri 26th July 10:00-13:00
Sat 27th July 10:00-11:00
2 days left to sign up
Mission
Lewisham
Gardening for Mr R (wk2) (flexi)

Mr R has cancer, ongoing chemotherapy treatment, and Mr R would really enjoy their garden again, unable to complete gardening due to great symptoms associated with the disease and treatment.

  • Linda Gatley
1 GoodGymers signed up

1-2 GoodGymers needed • Mr R of SE13 is available:

Tue 23rd July 10:00-15:00
Fri 26th July 10:00-14:00
Sat 27th July 10:00-15:00
2 days left to sign up
Mission
Tower Hamlets
Tidying of small shrubs in the tiny front garden for Mrs M (flexible)(wk2)

make it look tidier

1-2 GoodGymers needed • Mrs M of E14 is available:

Tue 23rd July 11:00-15:00
Wed 24th July 11:00-15:00
Thu 25th July 11:00-15:00
Fri 26th July 11:00-13:00
3 days left to sign up
Mission
Hackney
Garden tidy up for Ms A (flexi) (wk2)

Improved mental health for Ms A and well-being by creating a place to relax in the garden

1-2 GoodGymers needed • Ms A of N16 is available:

Tue 23rd July 11:00-14:00
Wed 24th July 11:00-14:00
Thu 25th July 11:00-14:00
Fri 26th July 11:00-14:00
3 days left to sign up
Mission
Newham
Dog walking for Miss D (flexi)

This will have a positive impact on Miss D's mental health and will benefit the two dogs too.

1-2 GoodGymers needed • Miss D of E12 is available:

Tue 23rd July 12:00-15:00
Wed 24th July 12:00-15:00
Thu 25th July 12:00 14:00-15:00
Fri 26th July 12:00-15:00
Sat 27th July 12:00-14:00
3 days left to sign up
Mission
Ealing
Flat-pack assembly for Mr G (flexi mission) (Wk1)

Allow a man who has had a difficult time to settle into his new home

1-2 GoodGymers needed • Mr G of W5 is available:

Mon 22nd July 16:00-19:00
Tue 23rd July 12:00-19:00
Wed 24th July 14:00-19:00
2 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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