Just a team trio this evening as the hot weather and World Cup seemed to be keeping people indoors, but not us three, we had an important message to deliver to the people of Hightown about the free meals on offer from Foodcycle at Hoghtown Baptist Church every Tuesday.

Armed with flyers we targeted the houses along Hitchin road as we hadn't done these before and wanted to make sure everyone gets the message. One thing about these houses, steps to the front door are numerous! sometimes a small set, sometimes three flights, it was certainly a workout for the knees, getting up and down!

Even walking because of the heat we got round super quickly and managed to finish with plenty of time to get home and watch England win their first game of the world cup 🥳 ⚽

Another wonderful Friday, with lots of karaoke, a lemon and blueberry cake donated by a girl completing her Duke of Edinburgh award, banana bread and lots of fresh sandwiches and Mac and cheese courtesy of Pastor Charmaine. Thanks to Abim and Susannah too. It was so much fun that we only got photos of the clean up process! 😄

A huge thanks to Pastor Charmaine, not only for all she does in terms of organising, but for her delicious sandwiches and mac and cheese. Shoutouts go to Abim, Emmanuel, Gloria, Bola, Ola, Susannah and also church members who are not GoodGym members…yet 😄

A great time had by all. Some good gym members also helped to fix Pastor’s fence after cleaning up. Unfortunately we were too busy holding ladders etc to get a photo 😄

On Friday we celebrated four birthdays! Big thank you to Pastor Charmaine, Abim, Gloria, Bola and Susannah for helping everyone celebrate.

We had four birthday countdowns and lots of singing and dancing!