Upcoming Events
Events in and around Cardiff - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
Thu 28th September | 12:00-16:00 |
Fri 29th September | 12:00-16:00 |
Sat 30th September | 12:00-15:00 |
Sun 1st October | 12:00-15:00 |
Friday
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk2)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
Fri 29th September | 11:00-15:00 |
Sat 30th September | 11:00-12:00 |
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
Thu 28th September | 12:00-16:00 |
Fri 29th September | 12:00-16:00 |
Sat 30th September | 12:00-15:00 |
Sun 1st October | 12:00-15:00 |
Saturday
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk2)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
Fri 29th September | 11:00-15:00 |
Sat 30th September | 11:00-12:00 |
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
Thu 28th September | 12:00-16:00 |
Fri 29th September | 12:00-16:00 |
Sat 30th September | 12:00-15:00 |
Sun 1st October | 12:00-15:00 |
Sunday
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
Thu 28th September | 12:00-16:00 |
Fri 29th September | 12:00-16:00 |
Sat 30th September | 12:00-15:00 |
Sun 1st October | 12:00-15:00 |
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday
18:15 - 20:00 5km
Cardiff
Tidy up at St. Paul Community Hall
Keep it looking it's best for those wonderful groups that use it.
Saturday 7, October 2023
10:00 - 11:00
Cardiff
Post Parkrun Litter Pick
Improve the environment for runners
Sunday 8, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 15, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 22, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 29, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 31, October 2023
18:15 - 20:00 6km
Cardiff
Cwtch Together
It's a Halloween Run 🦇👻🎃
Tuesday 14, November 2023
Sunday 19, November 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 21, November 2023
18:15 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart.
Tuesday 28, November 2023
18:15 - 20:00 5km
Cardiff
Cards for CAMHS
We will be making cards for children in hospital
Sunday 3, December 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 5, December 2023
18:15 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart.
Tuesday 12, December 2023
18:15 - 20:00 5km
Cardiff
Cards for CAMHS
We will be making cards for children in hospital
Saturday 16, December 2023
10:30 - 13:30
Cardiff
Pen y Fan - pre Christmas Party Hike (and litter pick)
Social hiking and fresh air
Sunday 17, December 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.