Upcoming Events
Events in and around Luton - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
Luton
Garden tidy up for Mr D (flexible timings*) (Wk1)
This will improve his wellbeing, and help him to manage his ADL's
2-4 GoodGymers needed • Mr D of LU4 is available:
| Thu 7th December | 12:00-14:00 |
| Fri 8th December | 11:00-14:00 |
| Sat 9th December | 11:00-14:00 |
| Sun 10th December | 11:00-14:00 |
Tomorrow
Luton
Garden tidy up for Mr D (flexible timings*) (Wk1)
This will improve his wellbeing, and help him to manage his ADL's
2-4 GoodGymers needed • Mr D of LU4 is available:
| Thu 7th December | 12:00-14:00 |
| Fri 8th December | 11:00-14:00 |
| Sat 9th December | 11:00-14:00 |
| Sun 10th December | 11:00-14:00 |
09:45 - 11:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Saturday
Luton
Garden tidy up for Mr D (flexible timings*) (Wk1)
This will improve his wellbeing, and help him to manage his ADL's
2-4 GoodGymers needed • Mr D of LU4 is available:
| Thu 7th December | 12:00-14:00 |
| Fri 8th December | 11:00-14:00 |
| Sat 9th December | 11:00-14:00 |
| Sun 10th December | 11:00-14:00 |
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
Sunday
Luton
Garden tidy up for Mr D (flexible timings*) (Wk1)
This will improve his wellbeing, and help him to manage his ADL's
2-4 GoodGymers needed • Mr D of LU4 is available:
| Thu 7th December | 12:00-14:00 |
| Fri 8th December | 11:00-14:00 |
| Sat 9th December | 11:00-14:00 |
| Sun 10th December | 11:00-14:00 |
10:00 - 12:00
Luton
Bradgers Hill Scrub Management
Looking after Luton's green spaces
Monday
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching
This will help her to be less isolated
1-2 GoodGymers needed • Miss D of LU4 is available:
| Mon 11th December | 11:00 18:00 |
| Tue 12th December | 11:00 18:00 |
| Wed 13th December | 11:00 18:00 |
| Thu 14th December | 11:00 18:00 |
| Fri 15th December | 11:00 18:00 |
| Sat 16th December | 11:00 13:00 15:00 18:00 |
| Sun 17th December | 11:00 13:00 15:00 18:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 11th December | 12:00-14:00 16:00 |
| Tue 12th December | 12:00 14:00 16:00 |
| Wed 13th December | 12:00-14:00 16:00 |
| Thu 14th December | 12:00 14:00 16:00 |
| Fri 15th December | 12:00-14:00 16:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
| Mon 11th December | 13:00-14:00 |
| Tue 12th December | 13:00-15:00 |
| Wed 13th December | 13:00-15:00 |
| Thu 14th December | 13:00-16:00 |
| Fri 15th December | 10:00-11:00 14:00-16:00 |
Tuesday
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching
This will help her to be less isolated
1-2 GoodGymers needed • Miss D of LU4 is available:
| Mon 11th December | 11:00 18:00 |
| Tue 12th December | 11:00 18:00 |
| Wed 13th December | 11:00 18:00 |
| Thu 14th December | 11:00 18:00 |
| Fri 15th December | 11:00 18:00 |
| Sat 16th December | 11:00 13:00 15:00 18:00 |
| Sun 17th December | 11:00 13:00 15:00 18:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 11th December | 12:00-14:00 16:00 |
| Tue 12th December | 12:00 14:00 16:00 |
| Wed 13th December | 12:00-14:00 16:00 |
| Thu 14th December | 12:00 14:00 16:00 |
| Fri 15th December | 12:00-14:00 16:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
| Mon 11th December | 13:00-14:00 |
| Tue 12th December | 13:00-15:00 |
| Wed 13th December | 13:00-15:00 |
| Thu 14th December | 13:00-16:00 |
| Fri 15th December | 10:00-11:00 14:00-16:00 |
Luton
Social Visit for Mrs E who likes to talk about the old times
It will help reduce isolation and help her to remain in her own home.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Tue 12th December | 14:00-16:00 |
| Wed 13th December | 14:00-16:00 |
| Thu 14th December | 14:00-16:00 |
| Fri 15th December | 14:00-16:00 |
| Sat 16th December | 14:00-16:00 |
Luton
Tea and chat, social visits with Miss A
Avoid isolation
1-2 GoodGymers needed • Miss A of LU3 is available:
| Tue 12th December | 14:00-18:00 |
| Wed 13th December | 14:00-18:00 |
17:00 - 20:00
Luton
FoodCycle Dinner and Chats
Bringing people together
Wednesday
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching
This will help her to be less isolated
1-2 GoodGymers needed • Miss D of LU4 is available:
| Mon 11th December | 11:00 18:00 |
| Tue 12th December | 11:00 18:00 |
| Wed 13th December | 11:00 18:00 |
| Thu 14th December | 11:00 18:00 |
| Fri 15th December | 11:00 18:00 |
| Sat 16th December | 11:00 13:00 15:00 18:00 |
| Sun 17th December | 11:00 13:00 15:00 18:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 11th December | 12:00-14:00 16:00 |
| Tue 12th December | 12:00 14:00 16:00 |
| Wed 13th December | 12:00-14:00 16:00 |
| Thu 14th December | 12:00 14:00 16:00 |
| Fri 15th December | 12:00-14:00 16:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
| Mon 11th December | 13:00-14:00 |
| Tue 12th December | 13:00-15:00 |
| Wed 13th December | 13:00-15:00 |
| Thu 14th December | 13:00-16:00 |
| Fri 15th December | 10:00-11:00 14:00-16:00 |
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.
Reduces social isolation and loneliness
1-2 GoodGymers needed • Mrs J of LU4 is available:
| Wed 13th December | 13:00-15:00 |
| Fri 15th December | 13:00-17:00 |
| Sat 16th December | 13:00-17:00 |
| Sun 17th December | 13:00-17:00 |
Luton
Social Visit for Mrs E who likes to talk about the old times
It will help reduce isolation and help her to remain in her own home.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Tue 12th December | 14:00-16:00 |
| Wed 13th December | 14:00-16:00 |
| Thu 14th December | 14:00-16:00 |
| Fri 15th December | 14:00-16:00 |
| Sat 16th December | 14:00-16:00 |
Luton
Tea and chat, social visits with Miss A
Avoid isolation
1-2 GoodGymers needed • Miss A of LU3 is available:
| Tue 12th December | 14:00-18:00 |
| Wed 13th December | 14:00-18:00 |
Thursday 14, December 2023
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching
This will help her to be less isolated
1-2 GoodGymers needed • Miss D of LU4 is available:
| Mon 11th December | 11:00 18:00 |
| Tue 12th December | 11:00 18:00 |
| Wed 13th December | 11:00 18:00 |
| Thu 14th December | 11:00 18:00 |
| Fri 15th December | 11:00 18:00 |
| Sat 16th December | 11:00 13:00 15:00 18:00 |
| Sun 17th December | 11:00 13:00 15:00 18:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 11th December | 12:00-14:00 16:00 |
| Tue 12th December | 12:00 14:00 16:00 |
| Wed 13th December | 12:00-14:00 16:00 |
| Thu 14th December | 12:00 14:00 16:00 |
| Fri 15th December | 12:00-14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
