David Mansfield

GoodGym Luton

LutonCommunity mission
Samantha Anne McNabb
Lucie Florian
Gill

Another pasta-tively amazing evening

Tuesday 17th March

Written by Lucie Florian

Foodcycle Hightown Baptist church

3 Goodgymers joined today and despite lower surplus than usual , we made lovely meals with smiles around 🥙

17/03/26 This evening we served 28 guests plus takeaways . It was great team work and effort from everyone as always- food collection team with Gill , cooking team Lucie joined , Sam joined with host and helpers

On today’s menu was: Starter Egg frittata with bread 🥖 Main Vegetable pasta bake Dessert Swiss roll/ fruit 🥧 pies with fruit salad

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LutonGroup run
Lee Brown
Teklay Heberrhem
Ezrik Endris
David Mansfield

The Clean Team

Wednesday 11th March

Written by David Mansfield

After the wettest winter ever, the players and the changing rooms at 61 FC had clearly got a bit muddy so we were called in to give it a spring clean now the weather has brightened and the pitch is dryer.

We did a good paced 4km run out to the clubhouse, got set up with soapy water, scrubbers and mops and set to work bringing a fresher look and smell to the club!

Job done we had our traditional half-time orange squash and biscuits and finished the evening with the return 4km run into town.

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LutonCommunity mission
Prashant
Gail Dearing
Dani CB
Laura Cheek

Parkrun at Wardown Park

Saturday 14th March

Written by Prashant

Run was good. Thank you good gym.

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LutonCommunity mission
Abim Adejumo

Pass the microphone 🎤

Friday 6th March

Written by Abim Adejumo (She/her)

Today’s event at the cafe went well as always with @Revd Charmaine and Abim doubling as goodgymers and Sundon Park Baptist Church volunteers.

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LutonGroup run
Lee Brown
Teklay Heberrhem
Gill
David Mansfield

Poly-Tunnel Vision

Wednesday 4th March

Written by David Mansfield

A fearless fab four headed out into a fog‑soaked spring evening, powering up Farley Hill in search of our newest community‑garden partnership. At St John’s Church we were greeted by Carlene, who guided us to the hidden green haven tucked neatly behind the building.

Our mission: assemble a brand‑new poly‑tunnel… minus any instructions. Cue a symphony of puzzled looks, pole‑juggling, and collective detective work. Slowly but surely, logic (and a fair bit of trial and error) won out. Arches took shape, a base emerged, and before long we were confidently bolting everything together as a sturdy structure rose around us.

We didn’t quite get it finished, but we left it tantalisingly close—ready for the garden’s regular volunteers to complete in daylight. With time ticking, we dashed back down the hill into town, pausing only for celebratory cupcakes to mark David’s incredible 500‑deed milestone. Huge thanks to Gill for the perfect post‑run treat!

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LutonCommunity mission
Lucie Florian
Neill Sankey
Dani CB
Martin R
Gill

We Don’t Need Another Hero

Tuesday 3rd March

Written by Gill (She/her)

We had a number of GoodGymers signed up for FoodCycle but Gill noticed that they were going to be short of one volunteer in the kitchen. After an early morning shout out , Martin heroically stepped into the breach, signing up to join the cooking team. The afternoon soon arrived and we awaited the delivery of food surplus with hopeful anticipation. We had lots of potatoes, carrots and cream and soon decided upon our menu. Gill had arrived early and had already made the base and fling for 5 chocolate pie puddings using some of the cream, a random selection of biscuits and some dark chocolate Easter eggs. Lucie put together some amazing potato dauphinoise to use some more of the cream and then a side dish of braised cabbage, while Dani and Martin created some sausage like roast carrots and parsnips. Neill arrived front of house and was busy setting up for the diners, before being joined by Sam to start serving the food. Sam then joined us equally heroically in the kitchen as we didn't have a pot washer. She's an absolute godsend at the kitchen sink. Fabulous team work and a very tasty meal too.

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