This week's group run saw us: 👋🏼 Welcome Fanual and Biruk to first sessions 🏃🏿‍♂️ Run to Wardown Park 🪵 Collect some wood chip 🏃🏼 Run further down the road 🌳 Mulch trees we planted previously 🏃🏻‍♂️Run back to the park 🪜 Do a stair climb workout 🏃🏼‍♀️Run back into town

A great workout for a misty Wednesday evening!

This week’s GoodGym adventure took us back to the wonderful team at Azalea, where we helped wrap up the festive season and give the space a fresh new feel 💫.

🎅 Core task: Packing away Christmas! Baubles were boxed, tinsel was tamed, trees torn down and fairy lights were gently untangled and stored with care. Packing away decorations always leaves a place feeling tidy and ready for the new year!

🎨 Meanwhile, we grabbed brushes and added a fresh lick of paint around the radiators where radiator guards had been removed 🖌️

📦 Down in the basement store room, we sorted, stacked, and streamlined supplies, making the space more usable and organised.

🧹 Then it was time to vacuum the carpets of the tinsel and tree debris, leaving the place looking spick and span. We might not have worn capes, but we definitely brought the sparkle ✨.

🪜 And let’s not forget the stairs, so many stairs! Our quads got a bonus workout as we zipped up and down, clocking up steps like pros 📈.

🏃‍♂️💨 With the tasks complete, we hit the town for a run around and a steps-based fitness session to really work those quads! Who needs a gym when you’ve got GoodGym?

💖 Huge thanks to Azalea for welcoming us back. We love supporting the amazing work you do. And hats off to the team for bringing energy, elbow grease, and good vibes to every floor!

Congratulations to Fitsum for joining his first session with us, hope to see you again soon!