Gail and Gill spent a busy morning at the volunteers fair in the adult learning centre. With our table decorated not only with the new GoodGym table cover, Gill had also made plenty of branded cup cakes to entice the attendees to visit our stall. " Yes, we do good and get fit, " we explained to the attendees, "but we do also, occasionally, eat cake." We were warmly received by the organisers and hope that a few of the people we spoke to might come along and join us for a task in the near future.

In the middle of a heatwave and after a warm dry spring, the fruit trees of the Wigmore Park Community Orchard were at risk of suffering from drought so we tied up our running shoes and headed out on a hydration mission.

Taking it easy in the heat we ran in the shade for the 5km to get to the park and joined others who had made their directly to the park on foot/bike to reduce the risk of the heat.

Konni was ready and waiting for us in the orchard, with two hoses running to fill buckets and watering cans. We soon had a shuttle system going to get water out to each one of the 80 trees in the orchard and worked systematically to make sure they all good a good bucket or two of water each.

On completion we enjoyed some of Konni's home made elderflower drink and took a moment to celebrate Duncan's birthday with a round of donuts. 🍩 😋

Then the return 5km for the runners thankfully downhill and noticeably cooler as the sun dipped down.