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Monday 27, October 2025
Portsmouth
Mowing the front lawn for Mrs A (flexi) (wk 1)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
Mon 27th October | 13:00-17:00 |
Wed 29th October | 13:00-17:00 |
Thu 30th October | 13:00-17:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
Tue 21st October | 14:00 |
Wed 22nd October | 14:00 |
Thu 23rd October | 14:00 |
Fri 24th October | 14:00 |
Sat 25th October | 14:00-15:00 |
Sun 26th October | 14:00-15:00 |
Mon 27th October | 15:00 |
Tue 28th October | 15:00 |
Wed 29th October | 15:00 |
Thu 30th October | 15:00 |
Fri 31st October | 15:00 |
Sat 1st November | 15:00 |
Sun 2nd November | 15:00 |
Brent
Smart phone support for Miss S (flexi) (wk 2)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
Mon 27th October | 16:00-19:00 |
Tue 28th October | 16:00-19:00 |
Wed 29th October | 15:00-19:00 |
Thu 30th October | 15:00-19:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
Thu 23rd October | 14:00-17:00 |
Fri 24th October | 14:00-17:00 |
Sat 25th October | 14:00-17:00 |
Mon 27th October | 17:00-19:00 |
Tue 28th October | 17:00-19:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
Sat 25th October | 13:00-17:00 |
Sun 26th October | 13:00-17:00 |
Mon 27th October | 18:00-19:00 |
Tue 28th October | 18:00-19:00 |
Wed 29th October | 18:00-19:00 |
Thu 30th October | 18:00-19:00 |
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:15 - 20:15
Manchester
GoodGym Manchester x #LetsLiftTheCurfew: GoodGym Manchester 1st Birthday!
A jog, plus drinks and food to celebrate 1 year since the first GoodGym Manchester group task
18:15 - 20:00 4km
York
GoodGym York x #ThisGirlCan - Soil Inversion and Seed Sowing at Millennium Fields
Help create a wildflower area
18:30 - 20:00
Redbridge
GoodGym Redbridge x #LetsLiftTheCurfew: Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:50 - 20:30 6km
Brent
GoodGym Brent x #LetsLiftTheCurfew - supporting Clitterhouse Farmhouse
Helping our local community with this important task
19:00 - 20:00
Merton
GoodGym Merton x #ThisGirlCan: Help Friends of Raynes Park Station with various jobs
Help maintain the embankment and other areas
19:00 - 20:00
Tower Hamlets
GoodGym Tower Hamlets x #LetsLiftTheCurfew: Helping with Rocky Park refurb on the Hollybush Estate
It's back to the big community garden overhaul!
Tuesday 28, October 2025
Lambeth
Weeding and trimming hedge for Miss M (wk1)
A tidy front and back garden will improve Miss M's wellbeing
1-2 GoodGymers needed • Miss M of SW9 is available:
Fri 24th October | 10:00 12:00 14:00 |
Sat 25th October | 10:00 12:00 14:00 |
Sun 26th October | 10:00 12:00 14:00 |
Mon 27th October | 10:00 12:00 14:00 |
Tue 28th October | 10:00 12:00 14:00 |
Sheffield
Tidying Mrs M's back garden (wk1)
Mrs M is no longer able to maintain the garden. This is something they used to enjoy doing and may encourage them to obtain a regular garden service/encourage them to spend time in the garden.
1-2 GoodGymers needed • Mrs M of S14 is available:
Tue 28th October | 12:00-14:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
Tue 21st October | 14:00 |
Wed 22nd October | 14:00 |
Thu 23rd October | 14:00 |
Fri 24th October | 14:00 |
Sat 25th October | 14:00-15:00 |
Sun 26th October | 14:00-15:00 |
Mon 27th October | 15:00 |
Tue 28th October | 15:00 |
Wed 29th October | 15:00 |
Thu 30th October | 15:00 |
Fri 31st October | 15:00 |
Sat 1st November | 15:00 |
Sun 2nd November | 15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
12:00 - 13:00
Redbridge
Metro Caring
Will give you that little spring in your step ;)
13:00 - 16:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
14:00 - 15:00
Southwark
Sorting & Stocking @ Bermondsey Central Hall Pantry
Help ensure a steady supply of weekly provisions for people in need
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.