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Sunday 6, September 2026
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00 18:00 |
| Fri 4th September | 12:00-13:00 17:00-18:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 11:00-12:00 14:00 16:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 14:00 18:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk1)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 12:00-13:00 17:00 |
| Thu 3rd September | 12:00 15:00 18:00 |
| Fri 4th September | 12:00-13:00 15:00 18:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00 13:00-14:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk3)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-19:00 |
| Fri 4th September | 17:00-19:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 11:00-13:00 |
| Sat 12th September | 12:00 |
| Sun 13th September | 12:00 |
Camden
Helping Ms D to sort through some boxes (wk1)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Fri 4th September | 12:00-14:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-14:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 12:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Fri 11th September | 15:00-16:00 |
Ealing
Help Mr G with his tablet (wk1)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Thu 3rd September | 18:00-19:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Wed 2nd September | 11:00-12:00 18:00 |
| Thu 3rd September | 11:00-12:00 14:00 |
| Fri 4th September | 11:00-14:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
Cardiff
Put together cupboards for Ms S (wk1)
Ms S can move things off the floor and reduce falls risk
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 3rd September | 12:00-16:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 16:00 |
| Wed 9th September | 16:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 16:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 2nd September | 15:00-19:00 |
| Thu 3rd September | 15:00-17:00 19:00 |
| Fri 4th September | 17:00 19:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
Birmingham
Gardening for Mrs M (wk1)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Wed 2nd September | 14:00 19:00 |
| Thu 3rd September | 12:00 14:00 17:00 19:00 |
| Fri 4th September | 14:00 17:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-14:00 |
Merton
Weeding for Ms M (wk1)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Thu 3rd September | 11:00 13:00 15:00 |
| Fri 4th September | 11:00 13:00 15:00-16:00 |
| Sat 5th September | 11:00 13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00-16:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Thu 3rd September | 11:00-12:00 |
| Fri 4th September | 11:00-12:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Mon 7th September | 11:00-12:00 |
| Tue 8th September | 11:00-12:00 |
| Wed 9th September | 11:00-12:00 |
| Thu 10th September | 11:00-12:00 |
Birmingham
Delivery groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 5th September | 12:00-19:00 |
| Sun 6th September | 12:00-17:00 |
Brighton
Clearing front of house / garden for Ms K (Wk2)
Independence and safety
1-3 GoodGymers needed • Mrs K of BN3 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Wed 2nd September | 13:00 15:00 17:00 19:00 |
| Thu 3rd September | 14:00 18:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 11:00-12:00 15:00 17:00 |
| Sun 6th September | 12:00-17:00 |
Exeter
Stripping and repainting garage door for Mr N (wk1)
Mr N is becoming more anxious about doing tasks alone, he is now feeling overwhelmed by outstanding household tasks such as this so he would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 12:00-16:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 18:00 |
| Sat 12th September | 13:00-16:00 |
| Sun 13th September | 12:00-15:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 2nd September | 11:00-12:00 18:00 |
| Thu 3rd September | 11:00-13:00 15:00-18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 10:00 12:00 16:00 |
| Sun 6th September | 12:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk3)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Wed 2nd September | 13:00 18:00 |
| Thu 3rd September | 13:00 16:00 18:00 |
| Fri 4th September | 12:00-15:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 12:00-15:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-14:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Thu 3rd September | 17:00 |
| Fri 4th September | 12:00-17:00 |
| Sat 5th September | 10:00-16:00 |
| Sun 6th September | 13:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 2nd September | 12:00 14:00 |
| Thu 3rd September | 12:00 14:00 17:00 |
| Fri 4th September | 11:00 13:00-14:00 16:00 18:00 |
| Sat 5th September | 12:00-14:00 16:00 18:00 |
| Sun 6th September | 13:00-15:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 19:00 |
| Thu 3rd September | 13:00 17:00-18:00 |
| Fri 4th September | 13:00 15:00 |
| Sat 5th September | 12:00-14:00 16:00 |
| Sun 6th September | 13:00-16:00 |
Windsor and Maidenhead
Technology support for Mr F (wk3)
Mr F will feel more confident in accessing programmes and films on his TV
2 GoodGymers needed • Mr F of SL6 is available:
| Wed 2nd September | 14:00-17:00 19:00 |
| Fri 4th September | 14:00-16:00 19:00 |
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-16:00 |
| Fri 11th September | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
