Clare Griffiths

Clare Griffiths completed a training run

Morning Run

• Wed 15 Jul 2020
• 5.0km
• 41:36
• 08:15/km

Clare Griffiths completed a ride

Evening Ride

• Tue 14 Jul 2020
• 6.2km
• 30:02
• 04:51/km

Clare Griffiths completed a training run

Lunch Run

• Sat 11 Jul 2020
• 2.5km
• 43:20
• 17:14/km

Clare Griffiths completed a training run

Morning Run

• Sat 11 Jul 2020
• 5.4km
• 46:28
• 08:33/km

Clare Griffiths completed a training run

The other bit

• Thu 9 Jul 2020
• 0.7km
• 06:21
• 09:02/km

Clare Griffiths completed a training run

Virtual Chase the Sun Olympic Park number 4

• Thu 9 Jul 2020
• 5.1km
• 45:01
• 08:48/km

Clare Griffiths completed a training run

Afternoon Run

• Sun 5 Jul 2020
• 6.1km
• 01:20:07
• 13:04/km

Clare Griffiths completed a training run

To Hilly Fields for coffee with the gang

• Sun 5 Jul 2020
• 3.6km
• 30:07
• 08:21/km

Clare Griffiths completed a walk

Walk

• Sat 4 Jul 2020
• 4.2km
• 01:11:46
• 16:56/km

Clare Griffiths completed a training run

Morning Run

• Sat 4 Jul 2020
• 5.0km
• 41:21
• 08:12/km