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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday 17, May 2024
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Tue 14th May | 10:00-12:00 |
| Wed 15th May | 10:00-11:00 |
| Thu 16th May | 10:00-11:00 |
| Fri 17th May | 10:00-11:00 |
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
Bristol
Garden spruce up for Mrs P (wk2)
Mrs P is at home all day every day and would like to start to reuse her garden
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Fri 10th May | 11:00-14:00 |
| Fri 17th May | 11:00-15:00 |
Portsmouth
Company for Mrs M who used to be a primary teacher and has travelled in the USA
Visits would relive some feelings of loneliness for Marjorie.
1-2 GoodGymers needed • Mrs M of PO4 is available:
| Sat 11th May | 11:00 |
| Sun 12th May | 11:00 |
| Mon 13th May | 11:00 |
| Fri 17th May | 11:00 |
Southwark
Weeding and Strimming Grass for Miss B (flexible)(wk1)
This means she will be able to access her garden in the summer months
1-2 GoodGymers needed • Miss B of SE15 is available:
| Thu 16th May | 11:00-16:00 |
| Fri 17th May | 11:00-16:00 |
| Sat 18th May | 11:00-16:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 11th May | 13:00-16:00 |
| Sun 12th May | 13:00-16:00 |
| Mon 13th May | 13:00-14:00 |
| Tue 14th May | 13:00-14:00 |
| Wed 15th May | 13:00-14:00 |
| Thu 16th May | 13:00-14:00 |
| Fri 17th May | 13:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Mon 13th May | 13:00-14:00 |
| Tue 14th May | 13:00-14:00 |
| Wed 15th May | 13:00-14:00 |
| Thu 16th May | 13:00-15:00 |
| Fri 17th May | 13:00-15:00 |
| Sat 18th May | 14:00-16:00 |
| Sun 19th May | 14:00-16:00 |
11:30 - 13:00
Southwark
Deliver food parcels with Southwark Foodbank [Session 1]
Supporting local people in crisis
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:15 - 20:00
Bournemouth
Marshall Twilight Walk
Help raise money in the Fight against Breast Cancer
18:30 - 21:30
Waltham Forest
Marshalling at the Sparkle Walk for Haven House Children's Hospice
A 10k fundraising walk to show support for the vital services helping to care for seriously ill children
19:00 - 20:00
Islington
The ARC Centre Riverside Gardens
Come and help the local volunteer gardening team with some lifting and shifting on Regent's Canal
Saturday 18, May 2024
08:30 - 10:00
Portsmouth
Parkrun Volunteer Takeover: Great Salterns
Improve Health & Fitness in a social environment
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 11:00
Southwark
Set up Nunhead Cemetery Open Day - Session 1
Help this community event go ahead and display the beautiful site
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 15:00
Birmingham
Conservation work for the Hill Hook Nature Reserve
The nature reserve is a great place for conservation activities and for people to enjoy the surroundings
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues.
09:30 - 12:30
Southampton
Setup for Southampton Action refugee clothing event
Help support refugees by providing essentials distribution
09:30 - 11:00
Bromley
Gardening at Beckenham Green
Making this vital public space nice for the community
09:30 - 11:30
Tower Hamlets
Saturday morning session at The Felix Project's Poplar depot
Come and join the early bird shift!
10:00 - 12:00
Portsmouth
Baffins Pond Litter Pick
Keep the area clean & tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
