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Saturday
Hounslow
Bush trimming for Mrs L (wk2)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 12:00-16:00 |
| Sun 23rd November | 12:00-16:00 |
| Tue 25th November | 14:00-16:00 |
| Wed 26th November | 14:00-16:00 |
Lewisham
Leaves picking, tidying up and bulb planting for Ms D (wk2)
Ms D would like to enjoy their garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 22nd November | 12:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 15:00-16:00 |
| Thu 27th November | 15:00-16:00 |
Camden
Bag up clothes and donate for Mr J (wk1)
If Mr J can be supported to clear his bedroom it will mean it is much safer for him to maneuverer around the bed
1-2 GoodGymers needed • Mr J of WC2H is available:
| Sat 22nd November | 12:00-15:00 |
| Sun 23rd November | 12:00-15:00 |
Ealing
Weeding and trimming plants for Mrs R (week 1)
The task will have a great impact on Mrs R and her husband's wellbeing as they love spending time in their garden
1-2 GoodGymers needed • Mrs R of UB1 is available:
| Sat 22nd November | 12:00-15:00 |
| Sun 23rd November | 12:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Richmond
Sticking/Securing anti-insect mesh to interior window frames for Mrs F (week 1)
Mrs F will be able to reduce her autistic daughter' s distress and worry about insects getting into the home. Mrs F has attempted to cover one window on her own but the task caused pain and she was unable to complete it.
1-2 GoodGymers needed • Mrs F of TW12 is available:
| Sat 22nd November | 13:00-15:00 |
| Sun 23rd November | 13:00-15:00 |
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 15:00-16:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS1 is available:
| Thu 20th November | 13:00-18:00 |
| Fri 21st November | 13:00-18:00 |
| Sat 22nd November | 13:00-18:00 |
Barnet
Help Mrs M clear her garden (week1)
Her tenancy agreement will not be breached as she needs help to manage the garden
2-3 GoodGymers needed • Mrs M of HA8 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 14:00-16:00 |
| Sun 23rd November | 14:00-16:00 |
| Mon 24th November | 14:00-17:00 |
| Tue 25th November | 13:00-14:00 |
Westminster
Build Ms H a storage unit (week 1)
Help Ms H get organised after a difficult move.
2-3 GoodGymers needed • Ms H of SW1V is available:
| Fri 21st November | 12:00-13:00 18:00-19:00 |
| Sat 22nd November | 14:00-17:00 |
| Sun 23rd November | 14:00-17:00 |
| Mon 24th November | 12:00-14:00 17:00-19:00 |
Camden
Help Ms N unpack belongings in her new flat (week 21
Miss N will feel accomplished and happy in her new home, and it will help her settle in at her new property.
2 GoodGymers needed • Miss N of NW6 is available:
| Fri 21st November | 15:00-18:00 |
| Sat 22nd November | 15:00-18:00 |
| Sun 23rd November | 15:00-18:00 |
| Mon 24th November | 16:00-18:00 |
| Tue 25th November | 16:00-18:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 21st November | 16:00-19:00 |
| Sat 22nd November | 16:00-19:00 |
Sunday
Newham
Garden Tidy Up for Mrs R (wk 1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 22nd November | 09:00-14:00 |
| Sun 23rd November | 09:00-14:00 |
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Fri 21st November | 10:00-11:00 14:00-15:00 |
| Sat 22nd November | 10:00-11:00 14:00 |
| Sun 23rd November | 10:00-11:00 14:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 22nd November | 10:00-13:00 |
| Sun 23rd November | 10:00-13:00 |
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brent
Weeding for Miss T (wk 3)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk3)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 3)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
Islington
Pruning for Miss E (wk 3)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 3)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Southwark
Wedding and trimming plants for Ms T (wk 3)
Ms T had an operation in February and has struggled with mobility since. She has been unable to tend to her plants and garden so it would mean a lot to have some assistance and be able to keep up with her plants and patio.
2 GoodGymers needed • Ms T of SE16 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Mon 24th November | 12:00-14:00 |
| Tue 25th November | 12:00-14:00 |
| Wed 26th November | 12:00-13:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk2)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Fri 21st November | 15:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
| Tue 25th November | 14:00-15:00 |
| Wed 26th November | 14:00-15:00 |
| Thu 27th November | 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
