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Sunday
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Tue 18th November | 13:00 17:00-19:00 |
| Thu 20th November | 13:00 17:00-19:00 |
Hounslow
Bush trimming for Mrs L (wk2)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Tue 18th November | 14:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Fri 21st November | 15:00-16:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 15:00-16:00 |
| Thu 20th November | 15:00-16:00 |
| Fri 21st November | 15:00-16:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Croydon
Trimming tree for Mrs J (wk1)
It is damaging the neighbour's fence and causing a health and safety hazard as she has young children so this would be a great relief for her
1-2 GoodGymers needed • Mrs J of CR4 is available:
| Fri 14th November | 15:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Tue 18th November | 13:00-15:00 |
| Wed 19th November | 13:00-15:00 |
| Thu 20th November | 15:00 |
Hammersmith and Fulham
Weeding and trimming plants for Mrs N: Part 2 (wk1)
Mrs N would like to walk safely in the garden.
1-2 GoodGymers needed • Mrs N of W3 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Lewisham
URGENT: Moving furniture for hospital bed delivery for Mr M
Mr M urgently needs a hospital bed for his care needs and will stop him from sleeping on a sofa.
2 GoodGymers needed • Mr M of SE23 is available:
| Fri 14th November | 15:00-16:00 |
| Sat 15th November | 11:00-16:00 |
| Sun 16th November | 11:00-16:00 |
| Mon 17th November | 11:00-12:00 |
| Tue 18th November | 11:00-12:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 3)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Fri 14th November | 17:00-19:00 |
| Sat 15th November | 11:00-14:00 |
| Sun 16th November | 12:00-14:00 |
| Mon 17th November | 17:00-19:00 |
| Tue 18th November | 17:00-19:00 |
| Wed 19th November | 17:00-18:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Fri 14th November | 15:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
| Tue 18th November | 12:00-16:00 |
Ealing
Mow the lawn for Mr H (wk2)
Mr H is not able to do this task himself, he would like to keep his garden tidy.
1-2 GoodGymers needed • Mr H of UB5 is available:
| Fri 14th November | 15:00 |
| Sat 15th November | 12:00-15:00 |
| Sun 16th November | 12:00-15:00 |
| Tue 18th November | 14:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Thu 20th November | 14:00-15:00 |
York
Tidying garden for Mrs M (flexi) (wk 2)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Fri 14th November | 15:00-16:00 |
| Sat 15th November | 13:00-16:00 |
| Sun 16th November | 13:00-16:00 |
| Mon 17th November | 13:00-16:00 |
| Tue 18th November | 13:00-16:00 |
Bromley
Change lightbulb for Ms J
Ms J will be able to use the bathroom without difficulty after dark
1-2 GoodGymers needed • Ms J of BR1 is available:
| Fri 14th November | 16:00-19:00 |
| Sat 15th November | 13:00-16:00 |
| Sun 16th November | 13:00-16:00 |
| Mon 17th November | 13:00-15:00 |
| Tue 18th November | 13:00-15:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Fri 14th November | 15:00-16:00 |
| Sat 15th November | 14:00-16:00 |
| Sun 16th November | 14:00-16:00 |
| Tue 18th November | 14:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Thu 20th November | 14:00-16:00 |
| Fri 21st November | 16:00 |
Monday
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Mon 17th November | 10:00-15:00 |
| Wed 19th November | 10:00-15:00 |
| Thu 20th November | 10:00-15:00 |
Portsmouth
Repairing and hanging curtains for Mr A (week 1)
Massive impact as it's going to put Mr A's mind at rest.
2-3 GoodGymers needed • Mr A of PO4 is available:
| Fri 14th November | 11:00-14:00 |
| Sat 15th November | 12:00-13:00 |
| Mon 17th November | 11:00-13:00 |
| Tue 18th November | 11:00-13:00 |
| Wed 19th November | 11:00-13:00 |
| Thu 20th November | 11:00-13:00 |
Lewisham
URGENT: Moving furniture for hospital bed delivery for Mr M
Mr M urgently needs a hospital bed for his care needs and will stop him from sleeping on a sofa.
2 GoodGymers needed • Mr M of SE23 is available:
| Fri 14th November | 15:00-16:00 |
| Sat 15th November | 11:00-16:00 |
| Sun 16th November | 11:00-16:00 |
| Mon 17th November | 11:00-12:00 |
| Tue 18th November | 11:00-12:00 |
Bristol
Planting plants for Ms M (wk 2)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Brent
Weeding for Miss T (wk 2)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk2)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Islington
Pruning for Miss E (wk 3)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Sat 15th November | 10:00-15:00 |
| Sun 16th November | 10:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Brighton
Move garden pots and a hammock for Miss J (wk2)
It will allow Miss J to continue to enjoy gardening and her husband to have a better view out over the garden as he is mostly stuck indoors.
1-2 GoodGymers needed • Miss J of BN2 is available:
| Sat 15th November | 10:00-15:00 |
| Sun 16th November | 10:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk2)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
1-2 GoodGymers needed • Mrs I of BN2 is available:
| Sat 15th November | 10:00-14:00 |
| Sun 16th November | 10:00-14:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Lewisham
Leaves picking, tidying up and bulb planting for Ms D (wk1)
Ms D would like to enjoy their garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 15th November | 10:00-15:00 |
| Sun 16th November | 10:00-15:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
