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Wednesday
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 25th March | 14:00-19:00 |
| Thu 26th March | 14:00-19:00 |
| Fri 27th March | 14:00-19:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 25th March | 14:00-17:00 |
| Thu 26th March | 14:00-17:00 |
| Fri 27th March | 14:00-15:00 |
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 25th March | 15:00-19:00 |
| Thu 26th March | 15:00-19:00 |
| Fri 27th March | 15:00-19:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Tue 24th March | 17:00 |
| Wed 25th March | 17:00 |
| Thu 26th March | 17:00 |
| Fri 27th March | 16:00 |
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 16:00 |
| Sun 5th April | 16:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk1)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-17:00 |
| Sun 29th March | 10:00-17:00 |
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J moved into the flat last autumn and has not managed to sort her flat. She has had a car full of possessions for months so this will help her feel more settled.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Tue 24th March | 18:00 |
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-18:00 |
| Sun 29th March | 11:00-16:00 |
Exeter
Moving plant pots in garden for Mrs J (wk1)
Mrs J will appreciate being able to arrange her garden to make it more useable for the summer.
2 GoodGymers needed • Mrs J of EX4 is available:
| Tue 24th March | 19:00 |
| Wed 25th March | 19:00 |
| Thu 26th March | 19:00 |
| Fri 27th March | 19:00 |
| Sat 28th March | 11:00-14:00 |
| Mon 30th March | 19:00 |
| Tue 31st March | 19:00 |
| Wed 1st April | 19:00 |
18:00 - 19:45 4km
Leeds
Graffiti Removal (TBC) for Headingley Neighbourhood Watch
It will clean up the neighbourhood
18:15 - 20:15 8km
Basingstoke
Assisting the BrookVale Village Hall
Helping a Community Hub
18:15 - 20:00 2km
Portsmouth
Dig for Victory!
Clear the forest area at a local school
18:35 - 20:15 4km
Bexley
Crafting fun at Parkview Care Home
Getting creative with the residents
Thursday
Merton
Tidying and weeding in Mrs A's garden (wk1)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 25th March | 08:00-11:00 |
| Thu 26th March | 08:00-11:00 |
| Sat 28th March | 08:00-11:00 |
| Mon 30th March | 08:00-11:00 |
| Wed 1st April | 08:00-09:00 |
Cardiff
Washing machine removal for Mrs P (wk1)
Mrs P will be able to get the new washing machine that she and her husband desperately need
2 GoodGymers needed • Mrs P of CF14 is available:
| Tue 24th March | 08:00-12:00 |
| Wed 25th March | 08:00-12:00 |
| Thu 26th March | 08:00-12:00 |
| Fri 27th March | 08:00 10:00-11:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 26th March | 09:00-13:00 |
| Fri 27th March | 09:00-13:00 |
| Sat 28th March | 09:00-13:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Thu 26th March | 09:00-11:00 |
| Fri 27th March | 09:00-11:00 |
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
| Mon 30th March | 10:00-11:00 |
| Tue 31st March | 10:00-11:00 |
| Wed 1st April | 10:00-11:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 25th March | 10:00-15:00 |
| Thu 26th March | 10:00-15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 25th March | 10:00-16:00 |
| Thu 26th March | 10:00-16:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Thu 26th March | 10:00-13:00 |
| Fri 27th March | 10:00-13:00 |
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
Bristol
Help Mrs M in her garden (wk1)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Wed 25th March | 10:00-12:00 14:00 16:00-17:00 |
| Thu 26th March | 10:00-11:00 16:00-17:00 |
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
Coventry
Gardening for Mr P (wk1)
he is unable to do it himself and cannot afford to pay for someone to do it. He will be really grateful
1-2 GoodGymers needed • Mr P of CV6 is available:
| Thu 26th March | 10:00-14:00 |
| Fri 27th March | 10:00-14:00 |
| Sat 28th March | 10:00-14:00 |
Lewisham
Trip to Post Office to collect a passport form for Ms L
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 24th March | 15:00 |
| Wed 25th March | 10:00-15:00 |
| Thu 26th March | 10:00-15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 11:00-13:00 |
Bristol
Weeding and trimming plants for Mrs D (wk1)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Wed 25th March | 10:00-15:00 |
| Thu 26th March | 10:00-15:00 |
| Fri 27th March | 10:00-15:00 |
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 26th March | 10:00 12:00 14:00 16:00 |
| Fri 27th March | 10:00 12:00 14:00 16:00 |
| Mon 30th March | 10:00 12:00 14:00 16:00 |
| Tue 31st March | 10:00 12:00 14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
