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Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Wed 2nd July | 13:00-15:00 |
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 13:00-15:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 14:00-17:00 |
| Fri 4th July | 10:00-11:00 14:00-17:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Wed 2nd July | 14:00 16:00 18:00 |
| Thu 3rd July | 11:00 13:00 15:00 17:00 |
| Fri 4th July | 10:00 12:00 14:00 16:00 18:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk1)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 14:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-15:00 |
Hounslow
Support with weeding and grass trimming for Mrs E: part 2 (flexi) (week2)
Mrs E and her husband will be able to spend time relaxing in the garden enjoying the sunshine and improving their well being.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 12:00-15:00 |
Islington
Clearing overgrown garden for Ms Y (flexi) (wk2)
It help to feel Ms Y to feel safer and she can use the garden.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-14:00 16:00 |
| Fri 4th July | 11:00-15:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk2)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Lewisham
Gardening for Ms C (wk2)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-17:00 |
| Fri 4th July | 11:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk2)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-17:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 11:00-13:00 15:00-17:00 |
Camden
Move 2 armchairs outside for collection for Mr G
It will allow Mr G to live is a less cluttered space and manage his flat better.
2-3 GoodGymers needed • Mr G of NW3 is available:
| Wed 2nd July | 15:00-19:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 1st July | 16:00-19:00 |
| Wed 2nd July | 16:00-19:00 |
| Thu 3rd July | 15:00-19:00 |
| Fri 4th July | 15:00-19:00 |
Newham
Garden Tidy Up for Mrs R (wk1)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 1st July | 16:00-19:00 |
| Wed 2nd July | 16:00-19:00 |
| Thu 3rd July | 16:00-19:00 |
| Fri 4th July | 16:00-19:00 |
18:00 - 19:45 6km
Leeds
Running whilst leafletting for OWLS/ OWLS allotment work for non-runners
By ensuring the service users know about the OWLS services
18:15 - 20:00 2km
Portsmouth
Tidying the Family Garden
Make the outside space usable for residents.
18:30 - 20:15 8km
Chelmsford
Painting at Beaulieu Community Centre
Help improve this community space
18:30 - 20:30 6km
Southwark
GoodGym Southwark: Community Gardening at Thorlands + social at Frank's
Helping out at this community garden as we continue with its project and vision
18:30 - 20:00 3km
Hounslow
Helping with the Comboni Garden Project
A quiet task lending a hand at this centre for spirituality
18:40 - 20:20 4km
Bexley
Weeding and tidying at Welling Library
Keeping the Library looking its best
18:45 - 20:30 6km
Luton
Temple Tidy
Smarten up this community facility
Thursday
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
| Tue 1st July | 15:00 17:00 |
| Wed 2nd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 3rd July | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 4th July | 10:00 12:00 14:00 16:00 18:00 |
Hackney
Weeding and general tidying up for Ms D (wk2)(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
| Wed 2nd July | 09:00-12:00 |
| Thu 3rd July | 09:00-12:00 |
| Fri 4th July | 09:00-12:00 |
| Sat 5th July | 09:00-12:00 |
| Sun 6th July | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
