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Monday
Hounslow
Shopping for Ms Patel
By cash
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Mon 23rd February | 12:00-17:00 |
| Tue 24th February | 12:00-17:00 |
| Wed 25th February | 12:00-17:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00-13:00 |
| Mon 23rd February | 12:00-14:00 |
| Tue 24th February | 12:00-14:00 |
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Fri 20th February | 17:00 |
| Sat 21st February | 11:00-14:00 17:00 |
| Sun 22nd February | 12:00-14:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Hammersmith and Fulham
URGENT foodbank collection for Ms N
Client will have 3 days with out food to eat
1-2 GoodGymers needed • Ms N of W14 is available:
| Mon 23rd February | 13:00-14:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Mon 23rd February | 13:00-16:00 |
| Tue 24th February | 13:00-16:00 |
| Thu 26th February | 13:00-16:00 |
| Sat 28th February | 13:00-16:00 |
| Sun 1st March | 10:00-11:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1, flexi)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 21st February | 11:00-12:00 14:00-15:00 |
| Sun 22nd February | 11:00-12:00 14:00-15:00 |
| Mon 23rd February | 14:00-16:00 |
| Tue 24th February | 13:00-16:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 23rd February | 17:00-18:00 |
| Tue 24th February | 17:00-18:00 |
| Wed 25th February | 17:00-18:00 |
| Fri 27th February | 17:00-18:00 |
Tower Hamlets
Set up smart plug for Mr R (wk2)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 20th February | 18:00-19:00 |
| Sat 21st February | 11:00-14:00 18:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 19:00 |
| Tue 24th February | 19:00 |
| Wed 25th February | 19:00 |
| Thu 26th February | 17:00-19:00 |
| Fri 27th February | 19:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 4km
York
Holgate plot clearance and shed destruction part 4!
Get this plot back into use
18:15 - 19:00 2km
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - help prepare the garden at AbPhab Youth Club in Becontree ready for spring
Making the garden more accessible is crucial in ensuring young people with special educational needs & disabilities can benefit
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
Monday evening task
Helping communities across Liverpool
18:30 - 20:00 5km
Wandsworth
Tidying up the GG garden
Let's get the garden ready for spring
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
Tuesday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
| Mon 23rd February | 09:00-11:00 |
| Tue 24th February | 09:00-11:00 |
| Wed 25th February | 09:00-11:00 |
| Thu 26th February | 09:00-11:00 |
Portsmouth
Chair moved from downstairs to upstairs for Mrs S (wk1)
Mrs S would like to have everything she needs in her front room but her unused chair is taking up a lot of space
2 GoodGymers needed • Mrs S of PO4 is available:
| Mon 23rd February | 10:00-17:00 |
| Tue 24th February | 10:00-14:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Lewisham
Reading mail for Mrs J, who is severely sight impaired (wk1)
Not being able to read her mail leaves Mrs J feeling anxious, isolated, and unsure about important correspondence. She used to get help from a Blind Aid volunteer but they no longer have any in her area so she has been left without support. Having a volunteer read her mail to her will restore her sense of control, reduce stress, and help her stay on top of essential information.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 24th February | 10:00-13:00 |
| Thu 26th February | 10:00-14:00 |
| Fri 27th February | 10:00-14:00 |
| Sat 28th February | 10:00-13:00 |
Derby
Weeding and garden maintenance for Mr C (wk2)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 11:00-13:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 11:00-13:00 |
| Fri 27th February | 13:00 |
Waltham Forest
Setting up computer for Mr F (wk2)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Tue 24th February | 11:00-15:00 |
| Wed 25th February | 11:00-15:00 |
| Sat 28th February | 11:00-12:00 14:00-15:00 |
| Sun 1st March | 11:00-12:00 14:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk1)
enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 11:00-12:00 |
| Thu 26th February | 11:00-13:00 |
| Sat 28th February | 11:00-13:00 |
| Sun 1st March | 11:00-12:00 |
Lewisham
General gardening help for Ms E (wk1)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Mon 23rd February | 12:00-14:00 |
| Tue 24th February | 11:00-13:00 |
| Wed 25th February | 10:00-12:00 |
| Thu 26th February | 11:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
