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Saturday
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 11:00-14:00 |
| Tue 18th August | 12:00 14:00-15:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 12:00 14:00-15:00 |
| Sun 23rd August | 15:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk1)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Sat 15th August | 12:00 14:00-15:00 |
| Sun 16th August | 11:00-13:00 15:00-16:00 |
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk2)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Sat 15th August | 13:00-14:00 16:00 |
| Sun 16th August | 13:00-15:00 |
| Thu 20th August | 15:00 17:00-18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk2)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 15th August | 13:00-15:00 17:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 15:00-16:00 |
| Fri 21st August | 12:00-13:00 16:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-13:00 15:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 15th August | 13:00-18:00 |
| Sun 16th August | 13:00-18:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 14:00 16:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 15th August | 14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 16:00 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 12:00-13:00 16:00 18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Birmingham
Front garden assistance for Mr S (wk1)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 15th August | 14:00-17:00 |
| Sun 16th August | 14:00-17:00 |
| Wed 19th August | 14:00-17:00 |
| Sat 22nd August | 15:00-17:00 |
| Wed 26th August | 14:00-16:00 |
Ealing
Tidying up the garden for Mr B (wk1)
Will allow him to walk in his back garden without being at risk of any fall.
1-2 GoodGymers needed • Mr B of UB6 is available:
| Sat 15th August | 14:00-18:00 |
| Mon 17th August | 16:00-18:00 |
| Tue 18th August | 16:00-18:00 |
| Wed 19th August | 16:00-18:00 |
| Fri 21st August | 15:00-18:00 |
Sunday
Wandsworth
Basic IT support for Mrs J (wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 15th August | 09:00-13:00 |
| Sun 16th August | 09:00-13:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 10:00-12:00 |
| Sun 23rd August | 10:00 |
Hounslow
Weeding and trimming plants for Ms M (wk3)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Sat 15th August | 09:00-10:00 12:00 |
| Sun 16th August | 09:00-10:00 12:00-14:00 |
| Wed 19th August | 14:00 |
| Sat 22nd August | 11:00 13:00 15:00-16:00 18:00 |
| Sun 23rd August | 13:00 15:00-16:00 18:00 |
Ealing
Gardening for Ms S' Access (wk2)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00-14:00 |
| Fri 21st August | 10:00-13:00 |
| Sat 22nd August | 11:00-12:00 |
Ealing
Gardening for Ms J. (wk1)
If the front path and back garden are cleared, Ms. J will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss J of UB5 is available:
| Sat 15th August | 10:00 13:00 15:00 18:00 |
| Sun 16th August | 09:00 11:00 14:00 16:00 18:00 |
| Mon 17th August | 10:00 |
| Tue 18th August | 14:00 |
| Wed 19th August | 11:00 |
| Thu 20th August | 14:00 |
| Sat 22nd August | 08:00 11:00 13:00 |
| Sun 23rd August | 10:00 |
| Thu 27th August | 11:00 |
Hackney
Food Shopping and Laundry Removal for Ms. B
Ms. B is unable to do these tasks due to her poor mobility, which affects her standard of living.
1-2 GoodGymers needed • Mrs B of N1 is available:
| Fri 14th August | 18:00 |
| Sat 15th August | 10:00 12:00 14:00 16:00 |
| Sun 16th August | 09:00 11:00 15:00 |
| Mon 17th August | 11:00 15:00 17:00 |
| Tue 18th August | 13:00 15:00 |
| Wed 19th August | 11:00 15:00 |
| Thu 20th August | 11:00 17:00 |
| Sat 22nd August | 11:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-14:00 |
| Tue 18th August | 09:00-11:00 |
| Wed 19th August | 09:00-11:00 |
| Thu 20th August | 09:00-11:00 |
Bromley
Cutting back the garden for Mrs I (wk2)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 15th August | 10:00-15:00 |
| Sun 16th August | 10:00-15:00 |
| Sat 22nd August | 10:00-12:00 |
| Sun 23rd August | 10:00-12:00 |
Haringey
Mowing the lawn and weeding for Mrs G (wk3)
She will be able to enjoy her garden as it is currently over grown. Due to her health she can't do it.
1-3 GoodGymers needed • Mrs G of N8 is available:
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-14:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 11:00-13:00 15:00 |
| Sun 23rd August | 11:00-13:00 15:00 |
Lewisham
Garden tasks for Mr N (wk3)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00 12:00-13:00 |
Lambeth
Weeding for Miss E (wk1)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Sat 15th August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 16th August | 10:00 12:00-13:00 15:00-16:00 |
| Mon 17th August | 18:00-19:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk2)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 14:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 10:00-12:00 15:00 |
| Sun 23rd August | 10:00-12:00 |
Lewisham
Trimming overgrown ivy for Ms A (wk2)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-13:00 |
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 |
Merton
Weeding and garden tidy up for Ms S (wk1)
Ms S and her mother who she cares for will have safe access to the garden and enjoy it more once it is tidy
1-2 GoodGymers needed • Ms S of SW20 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-14:00 |
| Mon 17th August | 10:00-12:00 18:00-19:00 |
| Tue 18th August | 12:00 18:00-19:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-13:00 |
| Wed 19th August | 15:00 |
| Thu 20th August | 15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
