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Saturday
Ealing
Weeding and planting seeds for Ms C (wk3)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 11:00 13:00-14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 18:00-19:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 11:00-14:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 20th June | 12:00 14:00-16:00 |
| Sun 21st June | 12:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 14:00-15:00 19:00 |
| Fri 26th June | 12:00 14:00 16:00 19:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 12:00 14:00 |
| Thu 25th June | 12:00-14:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 12:00-14:00 |
| Sun 28th June | 12:00-13:00 |
Camden
Assemble Lazy Chair for Miss V (wk1)
Big impact then Miss V can sit comfortably
2 GoodGymers needed • Miss V of NW1 is available:
| Sat 20th June | 12:00 14:00 16:00 18:00 |
| Sun 21st June | 12:00 14:00 16:00 18:00 |
| Tue 23rd June | 18:00 |
| Wed 24th June | 12:00 18:00 |
| Thu 25th June | 12:00 18:00 |
| Fri 26th June | 12:00 14:00 18:00 |
| Sat 27th June | 12:00 16:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Mon 22nd June | 16:00-19:00 |
| Tue 23rd June | 16:00-19:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 12:00-13:00 15:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
| Sat 27th June | 14:00-16:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
| Tue 23rd June | 14:00 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 13:00 15:00 19:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 11:00-14:00 |
Liverpool
Gardening for Mr G (wk1)
It would help the couple to enjoy their garden more and to have a safe and quiet space.
1-2 GoodGymers needed • Mr G of L5 is available:
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 14:00-15:00 |
| Tue 23rd June | 13:00-15:00 |
| Wed 24th June | 12:00 14:00 16:00 19:00 |
| Thu 25th June | 13:00 15:00-16:00 |
| Sat 27th June | 11:00-13:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 20th June | 13:00-18:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 10:00-13:00 16:00 |
Islington
Food bank collection for Mr C
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr C of N1 is available:
| Sat 20th June | 13:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 13:00 15:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00-14:00 19:00 |
| Sat 27th June | 13:00-14:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 20th June | 13:00-17:00 |
| Wed 24th June | 12:00-13:00 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 11:00 14:00 19:00 |
| Sat 27th June | 13:00-14:00 17:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 20th June | 13:00-19:00 |
| Sun 21st June | 13:00-19:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-14:00 |
| Mon 22nd June | 13:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 13:00 15:00-16:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 20th June | 13:00 15:00-18:00 |
| Sun 21st June | 15:00 17:00-18:00 |
| Tue 23rd June | 17:00 |
| Wed 24th June | 17:00 |
| Thu 25th June | 14:00 17:00 |
| Fri 26th June | 14:00 17:00 |
| Sat 27th June | 12:00-13:00 15:00 |
| Sun 28th June | 15:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have a cleaner front garden as it improves his wellbeing but due to his physical health he can't do it himself
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 13:00-15:00 |
| Sun 28th June | 13:00-15:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk1)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 20th June | 14:00-17:00 |
| Sun 21st June | 14:00-17:00 |
| Mon 22nd June | 18:00 |
| Tue 23rd June | 14:00 16:00-17:00 19:00 |
| Wed 24th June | 15:00 17:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 15:00 17:00 |
York
Move sideboard back into the living room for Mrs C (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Sat 20th June | 14:00-16:00 |
| Sun 21st June | 14:00-16:00 |
| Mon 22nd June | 15:00-16:00 |
| Tue 23rd June | 16:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 15:00 17:00 19:00 |
| Sat 27th June | 14:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 17th June | 15:00-17:00 |
| Thu 18th June | 15:00-17:00 |
| Fri 19th June | 15:00-17:00 |
| Sat 20th June | 15:00-17:00 |
| Sun 21st June | 15:00-17:00 |
Sunday
Newham
Moving furniture for Mr M (wk1)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Fri 19th June | 16:00 |
| Sat 20th June | 08:00 16:00 |
| Sun 21st June | 08:00 16:00 |
| Tue 23rd June | 08:00 16:00 |
| Wed 24th June | 08:00 16:00 |
| Thu 25th June | 08:00 16:00 |
| Fri 26th June | 08:00 16:00 |
| Sat 27th June | 08:00 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-14:00 |
| Tue 23rd June | 09:00-11:00 |
| Wed 24th June | 09:00-11:00 |
| Thu 25th June | 09:00-11:00 |
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-17:00 |
Westminster
Light pruning for Mrs C (flexi, wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Fri 19th June | 16:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-16:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-17:00 |
| Sun 21st June | 10:00-16:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk3)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Sat 20th June | 10:00-11:00 13:00 |
| Sun 21st June | 10:00-12:00 14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 10:00 12:00 14:00 |
| Sun 28th June | 10:00 12:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
