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Saturday
Richmond
Clothes donation for Mr E (flexi) (wk1)
Mr E has bags of clothes that he can no longer wear taking up space. It would make him happier to know they've been donated
1-2 GoodGymers needed • Mr E of TW12 is available:
| Fri 20th September | 15:00-19:00 |
| Sat 21st September | 14:00-17:00 |
| Thu 26th September | 13:00-19:00 |
| Fri 27th September | 13:00-14:00 |
Liverpool
Room clearance for Mr A (flexi) (wk1)
Mr A would like to sleep in his bedroom again and use the rooms in his house for their intended purpose.
1-2 GoodGymers needed • Mr A of L14 is available:
| Sat 21st September | 14:00-16:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 14:00-16:00 |
| Tue 24th September | 14:00-16:00 |
| Thu 26th September | 14:00-16:00 |
| Fri 27th September | 14:00-16:00 |
Westminster
Mr R needs IT support (flexi) (wk1)
Mr R would like to have IT support as he's unable to set it up himself due to being severely sight impaired.
1-2 GoodGymers needed • Mr R of W1H is available:
| Sat 21st September | 14:00-19:00 |
| Sun 22nd September | 14:00-19:00 |
| Tue 24th September | 17:00-19:00 |
| Thu 26th September | 17:00-19:00 |
Sunday
Islington
Weeding and tidying the back garden for Mr A (flexi) (Wk3)
This will give him safer access to the garden
1-2 GoodGymers needed • Mr A of N19 is available:
| Fri 20th September | 15:00-17:00 |
| Sat 21st September | 09:00-14:00 17:00 |
| Sun 22nd September | 08:00-12:00 14:00 16:00 18:00 |
Liverpool
Help Mrs D with packing before the move (flexi)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Sat 21st September | 08:00-16:00 |
| Sun 22nd September | 08:00-16:00 |
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk2) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 14:00 16:00 18:00-19:00 |
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 14:00 16:00 18:00 |
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)
Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 21st September | 09:00-14:00 |
| Sun 22nd September | 09:00-12:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 |
Lewisham
Trimming for Mrs Y (wk2)(flexi)
Mrs Y will be able to get out into her garden on a clear path and be able to enjoy some air from outside and not have to be kept in her house all day.
1-2 GoodGymers needed • Mrs Y of SE26 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Tue 24th September | 08:00 10:00 12:00 14:00 16:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 18:00 |
Islington
Weeding and scraping moss for Mrs J (wk1) (flexi)
On a nice sunny day Mrs J can enjoy the sun. Mrs J have been in hospital recently and recovering.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 09:00-17:00 |
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk2)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Sat 21st September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 15:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 09:00-17:00 |
Camden
Cutting back the overgrown garden for Miss H (Wk2) (flexi)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Miss H of NW3 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 10:00-18:00 |
| Sun 22nd September | 10:00-15:00 |
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Hackney
Clearing the garden of evergreen for Mrs G (flexi) (Wk3)
She would like to enjoy sitting in her garden but due to health and caring responsibilities she is unable to attend to the garden. Being able to sit in the garden will help provide her respite and have a positive affect on her mental health.
1-2 GoodGymers needed • Mrs G of E5 is available:
| Sat 21st September | 10:00-15:00 |
| Sun 22nd September | 10:00-15:00 |
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
Slough
Support with clearing overgrown garden for Mrs M (wk3)(flexi)
Ms M to be able to spend time in her garden, to enjoy some fresh air and play time with daughter
2-4 GoodGymers needed • Ms M of SL2 is available:
| Fri 20th September | 15:00-18:00 |
| Sat 21st September | 10:00-17:00 |
| Sun 22nd September | 10:00-14:00 16:00 |
Greenwich
Cutting grass and weeding in Mrs A's garden (wk2)
Mrs A will be able to use garden in the sunny days and will improve her well being.
1-2 GoodGymers needed • Mrs A of SE3 is available:
| Sat 21st September | 10:00-11:00 14:00-15:00 |
| Sun 22nd September | 10:00-11:00 14:00-15:00 |
| Mon 23rd September | 10:00-11:00 |
| Tue 24th September | 10:00 12:00-14:00 |
| Wed 25th September | 11:00-14:00 |
Wandsworth
Weeding and gardening for Mrs B (flexi mission) (wk3)
Mrs B will feel much better, she likes to sit out on the front patio and would nice to have it tidy.
2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 21st September | 10:00-15:00 |
| Sun 22nd September | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexi) (wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Sat 21st September | 09:00 11:00 13:00 15:00 |
| Sun 22nd September | 10:00 12:00 14:00 |
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 11:00 13:00 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
Hackney
Trim back bush and low hanging tree for Miss O (flexi) (Wk2)
The will enable her to have better use of her garden
1-2 GoodGymers needed • Miss O of E8 is available:
| Sat 21st September | 10:00-12:00 |
| Sun 22nd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
| Wed 25th September | 10:00-12:00 |
| Thu 26th September | 10:00-12:00 |
| Fri 27th September | 10:00-12:00 |
Tower Hamlets
Clearing weeds and brambles for Mr A (flexi) (wk2)
Mr A is a wheelchair user and will be able to access his garden more freely and also be able to pick up his hobbies
1-2 GoodGymers needed • Mr A of E3 is available:
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 10:00-11:00 |
| Tue 24th September | 13:00-17:00 |
| Wed 25th September | 15:00-17:00 |
Haringey
Weeding and trimming long grass for Mrs J (flexi) (wk2)
Mrs J would like to be able to enjoy her garden, especially now the weather is improving and she can spend more time outside
1-2 GoodGymers needed • Mrs J of N11 is available:
| Sat 21st September | 09:00 11:00-15:00 |
| Sun 22nd September | 10:00 12:00 |
| Mon 23rd September | 11:00 13:00 15:00 17:00 |
| Tue 24th September | 10:00-12:00 14:00-15:00 17:00 |
Bournemouth
Garden tidy up for Ms C (flexi) (Wk2)
She would like to enjoy the garden, she has been away from the home for over 6 months and is not physically capable to carry out the tasks her self
1-2 GoodGymers needed • Ms C of BH8 is available:
| Sat 21st September | 10:00-16:00 |
| Sun 22nd September | 10:00-16:00 |
| Mon 23rd September | 12:00 14:00 16:00 18:00 |
Portsmouth
Cutting hedges back for Mrs B (wk2)(flexi)
It will reduce anxiety of having an overgrown garden.
1-2 GoodGymers needed • Mrs B of PO6 is available:
| Fri 20th September | 16:00 18:00 |
| Sat 21st September | 11:00 13:00 15:00 17:00 |
| Sun 22nd September | 10:00 12:00 14:00 16:00 |
| Mon 23rd September | 11:00 13:00 15:00 17:00 19:00 |
| Tue 24th September | 14:00 16:00 18:00 |
Hackney
Helping Ms S with weeding and strimming the garden (flexi) (wk1)
Ms S would like to get her home and garden back in order, so she can enjoy the outside space
1-2 GoodGymers needed • Ms S of N16 is available:
| Sat 21st September | 10:00-16:00 |
| Sun 22nd September | 10:00-16:00 |
Hounslow
Trimming in the back garden for Mrs H (flexi) (Wk1)
Due to her health she can not do this her self
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-14:00 |
| Mon 23rd September | 12:00-14:00 |
| Tue 24th September | 10:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
