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Wednesday
Hackney
Help tidy a small size garden for Ms P (wk1)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Wed 1st April | 13:00-14:00 18:00-19:00 |
| Thu 2nd April | 13:00-14:00 18:00-19:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 12:00-15:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk3)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Wed 1st April | 14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Islington
Help move flyaway mattress for Mrs L
This will mean Mrs S can once more enter her back garden.
2 GoodGymers needed • Mrs L of N5 is available:
| Tue 31st March | 16:00-19:00 |
| Wed 1st April | 16:00-19:00 |
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
| Sat 4th April | 14:00 |
| Sun 5th April | 14:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk2)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Exeter
Garden work needed for Mr M following recent heart op (wk1)
Mr M likes to keep a tidy garden, this would mean that he is able to use it again, until he is ready to do it himself
1-2 GoodGymers needed • Mr M of EX1 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 6km
Leeds
Running whilst leafletting for OWLS
By ensuring the service users know about the OWLS services
18:00 - 19:15 5km
Oxford
Digging for victory over the brambles
Provide useable allotment plots for the community including residents and local organisations.
18:15 - 20:00 2km
Portsmouth
Wild Weeding
Prepare a community garden for spring
18:15 - 20:15 5km
Basingstoke
Gardening with YMCA in Basingstoke
It will improve the spaces that the residents live in
18:40 - 20:20 2km
Bexley
Leafleting for the Mini Marathon for Kids - Part 1
Raising awareness for a charity fundraising event
18:45 - 20:30 8km
Luton
Spring Clean at Holy Trinity Church
Do Good, Get Fit
Thursday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 09:00-12:00 |
| Sat 4th April | 09:00-12:00 |
| Sun 5th April | 09:00-12:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk2)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
| Thu 9th April | 10:00-13:00 |
| Fri 10th April | 10:00-13:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
| Sat 4th April | 10:00 12:00 14:00 16:00 |
| Sun 5th April | 10:00 12:00 14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 2nd April | 10:00-15:00 |
| Sat 4th April | 10:00-15:00 |
| Sun 5th April | 10:00-15:00 |
Islington
Curtains and bed assemble for Mrs J (wk1)
She will have a warmer home from the windows and she will be able to sleep on her bed.
1-2 GoodGymers needed • Mrs J of N1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
| Sat 4th April | 10:00-13:00 |
| Sun 5th April | 10:00-13:00 |
Lewisham
Shopping for Ms M
Will help her to have her shopping as she is not able to do it herself anymore
1-2 GoodGymers needed • Ms M of BR1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Wed 1st April | 10:00-12:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
