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Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 15:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
| Sat 16th May | 13:00-15:00 |
| Sun 17th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
Hammersmith and Fulham
Cut, trim and shape garden for Mrs J (wk2)
Mrs J would like to sit in the garden, so this will improve her wellbeing
1-2 GoodGymers needed • Mrs J of W12 is available:
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
| Mon 11th May | 17:00 |
| Wed 13th May | 14:00-15:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 14:00-15:00 |
| Sun 17th May | 14:00-15:00 |
Hounslow
Weeding for Mrs J (wk2)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00-15:00 |
| Wed 13th May | 14:00-15:00 |
| Thu 14th May | 14:00-15:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 14:00-15:00 |
| Sun 17th May | 14:00-15:00 |
| Thu 21st May | 14:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk2)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Sat 9th May | 16:00-18:00 |
| Sun 10th May | 14:00 16:00-18:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 16:00-17:00 |
| Sat 16th May | 13:00-14:00 16:00-17:00 |
| Sun 17th May | 12:00 14:00 16:00-17:00 |
Sunday
Bristol
Back Garden Tidy for Ms A (wk1)
Will give the son a safe space to play in and burn off his energy.
1-4 GoodGymers needed • Ms A of BS6 is available:
| Sun 10th May | 09:00-19:00 |
| Sat 16th May | 10:00-15:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk1)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Sun 10th May | 09:00-18:00 |
| Mon 11th May | 16:00-19:00 |
| Tue 12th May | 16:00-19:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk2)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Sat 9th May | 10:00 12:00 14:00 |
| Sun 10th May | 10:00-11:00 13:00 15:00 |
| Wed 13th May | 16:00 18:00 |
| Thu 14th May | 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00 15:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 10:00-14:00 |
| Mon 11th May | 10:00-11:00 17:00 |
| Tue 12th May | 10:00-11:00 17:00 |
| Wed 13th May | 10:00-11:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk2)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Sat 9th May | 11:00-14:00 16:00-17:00 |
| Sun 10th May | 10:00-11:00 13:00 15:00-16:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 |
| Sun 17th May | 10:00 12:00 16:00 |
Islington
Trimming and pruning for Ms J (wk2)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 13:00 17:00 |
| Tue 12th May | 13:00 17:00 |
| Sat 16th May | 11:00-12:00 |
Hounslow
Weeding, trimming plants for Mrs J (wk1)
Will enable Mrs J to get her garden in order so she can enjoy sitting in her garden while recovering from a life-changing operation
1-2 GoodGymers needed • Mrs J of TW3 is available:
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 13:00 17:00 |
| Tue 12th May | 13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 13:00 17:00 |
| Tue 12th May | 13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lambeth
Weeding Borders for Mrs E (wk2)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 9th May | 10:00-16:00 |
| Sun 10th May | 10:00-16:00 |
| Mon 11th May | 13:00 17:00 |
| Tue 12th May | 13:00 17:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 17:00 |
| Tue 12th May | 13:00 17:00 |
| Fri 15th May | 11:00-14:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk1)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 10:00-14:00 |
| Sat 16th May | 12:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 9th May | 10:00 12:00-13:00 15:00 |
| Sun 10th May | 10:00-12:00 14:00-15:00 |
| Mon 11th May | 10:00-11:00 13:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 10:00-12:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 9th May | 11:00 13:00 15:00 |
| Sun 10th May | 10:00 12:00 14:00 |
| Wed 13th May | 15:00 |
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 14:00 |
Windsor and Maidenhead
Lawn mowing and cutting back for Ms E (flexi, wk1)
Will help her enjoy her garden
1-2 GoodGymers needed • Ms E of SL4 is available:
| Sat 9th May | 11:00 13:00-15:00 |
| Sun 10th May | 10:00-13:00 |
| Tue 12th May | 11:00 13:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00 |
| Sat 16th May | 11:00-13:00 |
| Sun 17th May | 10:00 12:00 15:00 |
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 8th May | 11:00-15:00 17:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 9th May | 11:00-12:00 14:00 16:00 |
| Sun 10th May | 11:00 13:00 15:00-16:00 |
| Wed 13th May | 19:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 19:00 |
| Sat 16th May | 11:00-12:00 14:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
Croydon
Cut back overgrown garden for Mrs L (wk1)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 13:00-14:00 17:00 |
| Tue 12th May | 13:00-14:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk3)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Wed 13th May | 18:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
