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Tuesday
18:45 - 20:30 8km
Newham
Assemble a wendy house and a pyrex painting board at Plaistow Primary
additonal resources for children to play with
19:00 - 20:00 3km
Westminster
Distributing clothes, bedding and shoes to rough sleepers
Help make life more comfortable for those living through homelessness
Wednesday
Worthing
Deliver groceries for Miss C
By cash
1 GoodGymers needed • Miss C of BN14 is available:
| Tue 8th July | 08:00-09:00 16:00-19:00 |
| Wed 9th July | 08:00-09:00 14:00-19:00 |
| Fri 11th July | 18:00-19:00 |
| Sat 12th July | 09:00-10:00 |
Islington
Weeding for Mrs D (wk2)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Wed 9th July | 09:00-12:00 |
| Thu 10th July | 09:00-12:00 |
| Fri 11th July | 09:00-12:00 |
| Sat 12th July | 09:00-12:00 |
| Sun 13th July | 09:00-10:00 |
Greenwich
Cutting back hedges for Mrs C (wk1)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Wed 9th July | 09:00-12:00 |
| Thu 10th July | 09:00-12:00 |
| Fri 11th July | 09:00-12:00 |
| Sat 12th July | 09:00-12:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Tue 8th July | 13:00-19:00 |
| Wed 9th July | 09:00-19:00 |
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Wed 9th July | 10:00-16:00 |
| Sat 12th July | 10:00-15:00 |
| Sun 13th July | 10:00-14:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 8th July | 15:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Wed 9th July | 10:00-14:00 |
| Thu 10th July | 10:00-14:00 |
| Fri 11th July | 10:00-14:00 |
| Sat 12th July | 10:00-12:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
Kingston upon Thames
Decluttering Ms M's home (wk1)(flexi)
It will reduce risk of fire, make it easier for Ms M to access areas of the flat.
1-2 GoodGymers needed • Ms M of KT5 is available:
| Wed 9th July | 10:00-13:00 |
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00-13:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 10:00-16:00 |
| Thu 10th July | 10:00-14:00 |
| Fri 11th July | 11:00-13:00 |
Camden
Weeding and trimming plants for Ms D (flexi)(wk1)
Reports looking at it makes her feel sad and depressed. Daughter has medical condition, unable to support.
1-2 GoodGymers needed • Ms D of NW6 is available:
| Wed 9th July | 10:00-13:00 |
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00-13:00 |
| Sat 12th July | 10:00-13:00 |
| Mon 14th July | 10:00 |
| Tue 15th July | 10:00 |
Lewisham
Quick Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1 GoodGymers needed • Ms L of SE14 is available:
| Wed 9th July | 10:00-11:00 |
Lewisham
Putting up a Gazebo for Ms D (WK1) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Wed 9th July | 10:00-13:00 18:00-19:00 |
| Thu 10th July | 10:00-13:00 18:00-19:00 |
| Fri 11th July | 10:00-13:00 18:00-19:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 15:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 15:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk3)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-12:00 14:00-16:00 |
| Thu 10th July | 11:00-12:00 14:00-16:00 |
| Fri 11th July | 11:00-12:00 14:00-16:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-16:00 |
| Thu 10th July | 11:00-13:00 15:00-16:00 |
| Fri 11th July | 11:00-13:00 15:00-16:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Tue 8th July | 16:00 |
| Wed 9th July | 11:00 13:00 15:00 17:00 |
| Thu 10th July | 12:00 14:00 16:00 |
| Fri 11th July | 11:00 13:00 15:00 17:00 |
| Sat 12th July | 12:00 14:00 16:00 |
| Sun 13th July | 11:00 13:00 15:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 |
| Fri 11th July | 11:00-13:00 15:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
