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Wednesday
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 1st July | 14:00-16:00 18:00-19:00 |
| Thu 2nd July | 14:00-16:00 18:00-19:00 |
| Fri 3rd July | 14:00-15:00 |
| Sat 4th July | 14:00-16:00 |
| Sun 5th July | 14:00-16:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 1st July | 14:00 18:00-19:00 |
| Thu 2nd July | 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 18:00 |
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 12:00-16:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk1)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 1st July | 14:00 |
| Thu 2nd July | 15:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 14:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Bristol
Trimming hedges and mowing lawn for Mrs C (wk3)
A very positive impact on mental health. Mrs C is unable to do this herself as she used to and has no local family or friends to help.
1-2 GoodGymers needed • Ms C of BS3 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 15:00 19:00 |
| Fri 3rd July | 12:00 14:00 17:00 19:00 |
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
Oxford
Removing brambles for Mrs C (wk3)
It will enable Mrs C and her son to use the garden. Her son has bad back problems so he can't do it himself
1-2 GoodGymers needed • Mrs C of OX4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 |
| Fri 3rd July | 13:00 15:00 17:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Thu 9th July | 14:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 1st July | 16:00-19:00 |
| Thu 2nd July | 16:00-19:00 |
| Fri 3rd July | 16:00-19:00 |
Hackney
Trimming and garden tidy up for Ms M (wk3)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 16:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00 13:00 15:00-16:00 |
| Thu 9th July | 13:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00 |
| Sun 12th July | 13:00 |
Ealing
Clear stinging nettles for Ms K (wk2)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Wed 1st July | 16:00 18:00-19:00 |
| Thu 2nd July | 12:00 15:00 18:00-19:00 |
| Fri 3rd July | 14:00 17:00-18:00 |
| Sat 4th July | 10:00-11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
Redbridge
Trimming hedges for Ms B - Time sensitive.
Trimming hedges will allow visiting professionals (carers, GP, nurses, social worker) unobstructed access to the home to provide Ms B with essential care. This will help ensure that her basic needs for food, safety, and medical care are met.
1-2 GoodGymers needed • Ms B of IG8 is available:
| Wed 1st July | 16:00-19:00 |
| Thu 2nd July | 17:00-19:00 |
| Fri 3rd July | 17:00-19:00 |
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Wed 1st July | 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 16:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
Derby
Garden cutback for Ms M (wk2)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 18:00-19:00 |
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 11:00-16:00 |
| Sat 11th July | 12:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 12:00 14:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk3)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 11:00-12:00 14:00 16:00 |
| Sun 5th July | 12:00-15:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk2)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 18:00-19:00 |
| Fri 3rd July | 12:00-13:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
Norwich
Gardening for Ms I (wk2)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
1-2 GoodGymers needed • Ms I of NR5 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Islington
Gardening for Ms M (wk2)
Prevent trips; make garden more accessible ; able to enjoy garden space optimally; improve privacy and security
1-2 GoodGymers needed • Ms M of N7 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
17:00 - 18:30 6km
Tower Hamlets
GoodGym history + Helping at St Hilda's (Ivo leaving run)
Join a pre-party run to help a community centre
17:00 - 18:30 7km
Bolton
Digging and painting at a community allotment
Supporting the development of a community garden
18:00 - 19:30 5km
Oxford
Helping to reopen Cutteslowe Greenhouse
Get this gorgeous community space up and running
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
