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Wednesday
Hackney
Repotting plants and general tidy up for Ms G (week 1) (flexi)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Wed 10th December | 18:00-19:00 |
| Fri 12th December | 13:00 18:00-19:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-17:00 |
| Mon 15th December | 12:00-13:00 |
18:15 - 20:00 4km
Leeds
Christmas Party!!
It will celebrate everything we have achieved this year
18:15 - 20:00 5km
Basingstoke
TBC task - But definitely doing something
Building the Christmas spirit
18:30 - 20:00 6km
Hounslow
helping out at Green Dragon School!
Lend a handout this Brentford primary
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
Thursday
Coventry
Fridge cleaning for Mrs J (week 2)
Due to Mrs J's poor mobility and balance she is unable to complete this task herself as she struggles to bend down. She doesn't have much family to rely on.
2 GoodGymers needed • Mrs J of CV1 is available:
| Wed 10th December | 09:00-11:00 |
| Thu 11th December | 08:00-11:00 |
| Fri 12th December | 08:00-11:00 |
| Sat 13th December | 09:00-11:00 |
| Sun 14th December | 09:00-11:00 |
Newcastle
Urgent: Furniture moving to help Mrs J get home from hospital
Will allow Mrs J to be discharged from hospital and be comfortable at home.
2 GoodGymers needed • Miss J of NE5 is available:
| Mon 8th December | 17:00-19:00 |
| Tue 9th December | 08:00-11:00 17:00-19:00 |
| Wed 10th December | 08:00-11:00 17:00-19:00 |
| Thu 11th December | 08:00 |
Westminster
Moving Sara stedy (heavy transfer aid) for Mr C (week 2)
It will support in setting up a microenvironment so Mr C can sit out in his chair.
2-3 GoodGymers needed • Mr C of SW1V is available:
| Wed 10th December | 09:00-12:00 |
| Thu 11th December | 09:00-12:00 |
| Fri 12th December | 09:00-12:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Thu 11th December | 09:00-11:00 |
| Fri 12th December | 09:00-11:00 |
| Sat 13th December | 09:00-11:00 |
| Sun 14th December | 09:00-11:00 |
| Mon 15th December | 09:00-11:00 |
| Tue 16th December | 09:00-11:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 11th December | 09:00-16:00 |
| Fri 12th December | 09:00-16:00 |
Liverpool
Garden maintenance for Ms A (wk3)
Ms A would like to enjoy her garden again.
1-4 GoodGymers needed • Ms A of L14 is available:
| Wed 10th December | 10:00-14:00 |
| Thu 11th December | 10:00-13:00 |
| Fri 12th December | 12:00-13:00 |
| Sat 13th December | 11:00-14:00 |
Bristol
Weeding and potting bulbs for Mrs A (wk2)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Wed 10th December | 11:00-13:00 |
| Thu 11th December | 10:00-16:00 |
| Fri 12th December | 11:00-13:00 |
| Sat 13th December | 11:00-13:00 |
| Sun 14th December | 12:00-13:00 |
Ealing
Assembling Furniture for Miss K (week 1)
Miss K will be able to enjoy her home more and have her bedroom prepared before Christmas
2 GoodGymers needed • Ms K of W3 is available:
| Tue 9th December | 11:00-18:00 |
| Thu 11th December | 10:00-17:00 |
| Fri 12th December | 11:00-12:00 |
Lewisham
Food Shop For Ms M
Ms M will be able to have food in her home when her carers are not around.
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 9th December | 10:00-13:00 |
| Wed 10th December | 10:00-13:00 |
| Thu 11th December | 10:00-13:00 |
| Fri 12th December | 10:00 12:00 |
Camden
Miss E needs help with her printer (wk 3)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 10th December | 11:00-13:00 |
| Thu 11th December | 11:00-13:00 |
| Fri 12th December | 11:00-13:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-14:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Thu 11th December | 11:00-13:00 |
| Fri 12th December | 11:00-13:00 |
| Sat 13th December | 11:00-13:00 |
| Sun 14th December | 11:00-13:00 |
Bromley
Help Miss G sort and file paperwork (week 3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Wed 10th December | 11:00-14:00 |
| Thu 11th December | 11:00-14:00 |
| Fri 12th December | 11:00-14:00 |
| Sat 13th December | 12:00-14:00 |
| Sun 14th December | 12:00-14:00 |
Derby
Trimming bushes and brambles for Mr P (wk3)
Mr P feels ashamed of his garden and wishes for it to be nice for himself and other neighbours, which will improve his mental health.
2-3 GoodGymers needed • Mr P of DE24 is available:
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 11:00-15:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 14:00-15:00 |
| Sun 14th December | 14:00-15:00 |
Southwark
Help Mr A with decluttering (wk3)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-13:00 |
| Fri 12th December | 12:00-13:00 |
| Sat 13th December | 12:00-14:00 |
| Sun 14th December | 11:00-15:00 |
Lewisham
Shopping for Mr G
Mr G is very reliant on his neighbour who is not always able to help. This would be a life saver!
1-2 GoodGymers needed • Mr G of SE13 is available:
| Tue 9th December | 12:00 14:00-15:00 |
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 11:00-16:00 |
| Fri 12th December | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (week2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-12:00 |
| Fri 12th December | 11:00-14:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 3)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Mon 8th December | 11:00-15:00 |
| Tue 9th December | 11:00-15:00 |
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 12:00-15:00 |
Bromley
Gardening for Ms F (week 3)
Huge impact, it would put her mind at ease.
1-2 GoodGymers needed • Ms F of BR5 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Portsmouth
Help Mr D with securing his shed roof (wk3)
Mr D can clear his home to ensure it's safe for him.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
