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Saturday
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
2-3 GoodGymers needed • Ms J of N5 is available:
| Sat 16th May | 11:00-13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 16:00 |
| Thu 21st May | 12:00 14:00 |
| Fri 22nd May | 12:00 14:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 16th May | 11:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 |
| Tue 19th May | 13:00 15:00 |
| Wed 20th May | 11:00 14:00 |
| Thu 21st May | 13:00 15:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-14:00 |
Brent
Gardening For Ms T (wk1)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 16th May | 11:00-12:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 15:00-17:00 |
| Mon 18th May | 11:00-12:00 14:00-15:00 |
| Tue 19th May | 11:00 |
Bromley
Garden cleaning and clearing for Mr A (wk1)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 17:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 18:00-19:00 |
| Tue 19th May | 13:00-14:00 18:00-19:00 |
| Fri 22nd May | 14:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Hackney
Weeding and trimming plants for Mrs M (wk3)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Sat 16th May | 12:00 14:00-15:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 10:00-12:00 14:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk2)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Sat 16th May | 12:00-17:00 |
| Sun 17th May | 16:00-17:00 |
| Thu 21st May | 11:00 13:00-15:00 |
| Sat 23rd May | 14:00 |
Islington
Weeding for Ms M (wk2)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00 13:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Ealing
Cutting the grass for Mrs P (wk2)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 11:00 17:00 |
| Thu 21st May | 14:00 17:00 |
| Fri 22nd May | 13:00 17:00 19:00 |
| Sat 23rd May | 12:00 16:00 |
| Sun 24th May | 13:00 17:00 |
Hackney
Weeding for Ms S (wk1)
To have neat and tidy garden
1 GoodGymers needed • Ms S of E5 is available:
| Sat 16th May | 12:00-13:00 15:00-16:00 |
| Sun 17th May | 13:00 15:00 18:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 12:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00-16:00 |
Hounslow
Weeding for Mrs J (wk3)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 14:00-15:00 |
| Fri 22nd May | 15:00 |
| Sat 23rd May | 12:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 15th May | 13:00-16:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
Lambeth
Garden tasks for Ms E (wk2)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 16th May | 13:00 15:00-16:00 |
| Tue 19th May | 15:00 |
| Wed 20th May | 14:00 16:00 |
| Thu 21st May | 12:00-13:00 15:00-16:00 |
| Fri 22nd May | 13:00-14:00 16:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 14:00-15:00 |
Southwark
Help lift cooker up stairs for Miss A (wk2)
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 12:00 14:00-15:00 |
| Sun 24th May | 13:00 15:00-16:00 |
Hackney
Help Mr M with packing to move home (wk1)
Mr M has a month to move to his new place and any little help will give him relief as he is stressing a lot about how he will cope
1-3 GoodGymers needed • Mr M of E2 is available:
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Mon 18th May | 14:00-15:00 |
| Tue 19th May | 14:00-15:00 |
| Wed 20th May | 14:00-15:00 |
| Thu 21st May | 14:00-15:00 |
| Fri 22nd May | 15:00 |
Westminster
(URGENT) Removal of bed for Mrs V so hospital bed can be delivered (wk1)
This will make a big impact as Mrs V is in hospital and is due to be discharged. She is also waiting for a hospital bed to be delivered.
2 GoodGymers needed • Mrs V of W9 is available:
| Sat 16th May | 13:00-14:00 |
| Sun 17th May | 15:00 |
| Mon 18th May | 11:00 13:00-14:00 |
| Tue 19th May | 11:00 13:00-14:00 |
Barnet
Back up belongings for Miss S' house move (wk2)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 16th May | 14:00-16:00 |
| Sun 17th May | 14:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 15:00-16:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 11:00 13:00 15:00-16:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 14:00-15:00 |
Brighton
Garden Overgrowth Cutting for Ms T (wk1)
This will help Ms T maintain her tenancy without further action.
1-2 GoodGymers needed • Ms T of BN2 is available:
| Sat 16th May | 14:00-16:00 |
| Sun 17th May | 11:00-12:00 |
Westminster
Help Ms S put together some flat pack furniture (wk1)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 16th May | 14:00-17:00 |
| Sun 17th May | 14:00-17:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00-13:00 |
Sunday
Bexley
Lawn mowing and weeding for Mrs N (wk1)
Mrs N will benefit significantly from this support, as it will enable her to safely access and enjoy her garden, which can have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs N of DA16 is available:
| Sun 17th May | 08:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 09:00-12:00 |
| Fri 22nd May | 09:00-12:00 |
| Sat 23rd May | 09:00-12:00 |
| Sun 24th May | 09:00-12:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk3)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Sat 16th May | 10:00-13:00 15:00 |
| Sun 17th May | 09:00-10:00 12:00 14:00-15:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00-13:00 15:00 |
| Sun 24th May | 12:00 14:00 |
Merton
Deweeding and gardening for Mrs A (wk1)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 16th May | 09:00-17:00 |
| Sun 17th May | 09:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
