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Sunday
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk1)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 11:00-14:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 13:00 |
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk3)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
2 GoodGymers needed • Miss G of SE7 is available:
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Bristol
Help to tame Mr D's lawn! (wk2)
It will allow Mr C to more easily get to his shed and to enjoy his outdoor space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Thu 26th February | 12:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-13:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk2)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 11:00-14:00 |
| Wed 25th February | 11:00-15:00 |
| Sun 1st March | 13:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk3)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 12:00-13:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 12:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 12:00-13:00 |
Bristol
Unpacking boxes and organising for Ms J (wk1)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00 |
| Sat 28th February | 12:00-13:00 |
| Sun 1st March | 12:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-13:00 |
| Sun 1st March | 11:00-13:00 |
Derby
Weeding and garden maintenance for Mr C (wk2)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 11:00-13:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 11:00-13:00 |
| Fri 27th February | 13:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk2)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Fri 20th February | 16:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 12:00-14:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 12:00-13:00 |
Tower Hamlets
Set up smart plug for Mr R (wk2)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 20th February | 18:00-19:00 |
| Sat 21st February | 11:00-14:00 18:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 19:00 |
| Tue 24th February | 19:00 |
| Wed 25th February | 19:00 |
| Thu 26th February | 17:00-19:00 |
| Fri 27th February | 19:00 |
Bromley
Moving furniture for Mrs J (wk2)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 13:00 |
| Sat 28th February | 12:00-14:00 |
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Fri 20th February | 17:00-19:00 |
| Sat 21st February | 11:00-12:00 14:00-15:00 17:00 |
| Sun 22nd February | 11:00 13:00-15:00 17:00 |
| Tue 24th February | 13:00 15:00 |
| Wed 25th February | 13:00-14:00 |
| Thu 26th February | 13:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 12:00-13:00 |
| Sun 1st March | 12:00-13:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 10:00 |
Ealing
Declutter for Mr J (wk1)
It will help Mr J feel more comfortable at home, ensure sufficient space to move around, prevent risks of falls and support his emotional wellbeing.
2 GoodGymers needed • Mr J of UB1 is available:
| Sat 21st February | 10:00-16:00 |
| Sun 22nd February | 11:00-15:00 |
| Mon 23rd February | 12:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Liverpool
Garden tidy up for Mr P (wk1)
enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 11:00-12:00 |
| Thu 26th February | 11:00-13:00 |
| Sat 28th February | 11:00-13:00 |
| Sun 1st March | 11:00-12:00 |
Portsmouth
Garden Tidy for Mr M (wk2)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 21st February | 12:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 12:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk1)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Sat 21st February | 12:00-16:00 |
| Sun 22nd February | 12:00-16:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 13:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 12:00-14:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 13:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 12:00-13:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Fri 20th February | 17:00 |
| Sat 21st February | 11:00-14:00 17:00 |
| Sun 22nd February | 12:00-14:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Sat 21st February | 12:00-18:00 |
| Sun 22nd February | 12:00-18:00 |
| Tue 24th February | 18:00-19:00 |
| Wed 25th February | 18:00-19:00 |
Hackney
Moving boxes and furniture for Mrs C (wk1)
Ms M is the main carer for her 2 sons with sickle cell anaemia who require equipment. This will give the family more room for that equipment.
2 GoodGymers needed • Ms M of E5 is available:
| Sat 21st February | 13:00-17:00 |
| Sun 22nd February | 13:00-16:00 |
| Wed 25th February | 11:00-15:00 |
| Thu 26th February | 12:00-15:00 |
Bristol
Help Ms L to get groceries
She is struggling to get out the house to get her shopping at the moment
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 20th February | 15:00-19:00 |
| Sat 21st February | 13:00-19:00 |
| Sun 22nd February | 13:00-16:00 18:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
