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Wednesday
Lewisham
URGENT Sorting Items with Ms C (wk2)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Wed 5th August | 13:00 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 12:00-15:00 |
York
Trimming Mrs C's hedge (wk3)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-15:00 |
Lewisham
Putting up a blind for Miss M (wk2)
Miss M will be able to enjoy her kitchen and gain some privacy
1-2 GoodGymers needed • Miss M of SE6 is available:
| Wed 5th August | 13:00-14:00 18:00-19:00 |
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Brent
Garden Clearance for Mr F (wk1)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Wed 5th August | 13:00-14:00 18:00-19:00 |
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Ealing
Gardening for Mrs N (wk2)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Wed 5th August | 13:00-14:00 |
| Thu 6th August | 13:00 15:00 19:00 |
| Fri 7th August | 12:00 15:00 |
| Sat 8th August | 13:00 15:00-16:00 |
| Sun 9th August | 16:00 |
| Fri 14th August | 15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Newham
Garden Tidy Up for Mrs F (wk1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 5th August | 13:00 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-14:00 |
Lewisham
Cleaning Garden Chairs for Ms L (wk1)
Will allow her to invite guests over to celebrate her birthday, Ms L is housebound so doesn't get to socialise much
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 5th August | 13:00-16:00 |
| Thu 6th August | 13:00-16:00 |
| Fri 7th August | 13:00-17:00 |
| Sat 8th August | 13:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 5th August | 14:00-19:00 |
| Thu 6th August | 14:00-19:00 |
| Fri 7th August | 14:00-19:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 31st July | 17:00-19:00 |
| Tue 4th August | 17:00-18:00 |
| Wed 5th August | 14:00 18:00 |
| Thu 6th August | 14:00-15:00 17:00 |
| Fri 7th August | 14:00-15:00 17:00-18:00 |
| Sat 8th August | 11:00-12:00 14:00 16:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 5th August | 14:00-15:00 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 13:00-16:00 |
| Sun 9th August | 13:00-16:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi, wk2)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 5th August | 14:00 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Southwark
Weed and clearing a path in the back garden for Mrs Y (wk1)
It would enable Mrs Y to have safe access to her garden path
1-2 GoodGymers needed • Mrs Y of SE21 is available:
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 14:00-16:00 18:00-19:00 |
| Fri 7th August | 14:00-16:00 19:00 |
| Sat 8th August | 14:00-16:00 |
| Sun 9th August | 14:00-16:00 |
Islington
Moving sofa away from the wall for Mr J (wk1)
Mr J can have a mould free home, which affects his breathing. The chair is too heavy for him to move on his own.
2 GoodGymers needed • Mr J of EC1V is available:
| Wed 5th August | 15:00-17:00 |
| Thu 6th August | 15:00-17:00 |
| Fri 7th August | 14:00-17:00 |
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-17:00 |
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk1)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Tue 4th August | 19:00 |
| Wed 5th August | 15:00 19:00 |
| Thu 6th August | 14:00 19:00 |
| Fri 7th August | 14:00 17:00 19:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 11:00 13:00-14:00 16:00 |
| Sat 15th August | 16:00 |
Lewisham
Weeding and trimming grass for Miss D (wk1)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 4th August | 18:00-19:00 |
| Wed 5th August | 15:00 17:00 19:00 |
| Thu 6th August | 15:00 17:00 |
| Fri 7th August | 15:00 17:00 |
| Sat 8th August | 12:00-15:00 17:00 |
| Sun 9th August | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 5th August | 16:00-19:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-19:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 5th August | 16:00-18:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-18:00 |
| Sat 8th August | 14:00 16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Oxford
Lets get Mrs B back in her garden (wk3)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Wed 5th August | 16:00 |
| Thu 6th August | 10:00 15:00-16:00 |
| Fri 7th August | 10:00 14:00 |
| Sat 8th August | 10:00 12:00-13:00 16:00 |
| Sun 9th August | 10:00 13:00 15:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 12:00-14:00 |
| Sat 15th August | 13:00 |
Ealing
Safer Outdoor Space - Clearing and Tidying for Mr B (wk3)
Mr B is partially sighted so this will allow more freedom and access in the garden
1-2 GoodGymers needed • Mr B of UB6 is available:
| Wed 5th August | 16:00 |
| Fri 7th August | 13:00-16:00 |
| Sat 8th August | 13:00-16:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-14:00 |
Bristol
Moving 3 large objects for Mr R (wk3)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Wed 5th August | 16:00 |
| Thu 6th August | 15:00-17:00 |
| Sat 8th August | 12:00-13:00 15:00 17:00-18:00 |
| Sun 9th August | 12:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Bournemouth
Moving furniture for Mrs A (wk2)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Wed 5th August | 16:00-17:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 16:00 |
| Sun 9th August | 14:00-15:00 |
| Thu 13th August | 13:00 15:00 |
| Fri 14th August | 13:00-15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 11:00 13:00-16:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 17:00 |
| Thu 6th August | 15:00 17:00 19:00 |
| Fri 7th August | 13:00 16:00 19:00 |
17:00 - 18:15 5km
Bolton
Weeding & planting a flower bed
Creating a more welcoming environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
