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Saturday
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Tue 25th August | 15:00-16:00 |
| Wed 26th August | 13:00 15:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 12:00 |
Hounslow
Garden Maintenance for Mrs I (wk2)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 15:00-16:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 11:00 14:00 19:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 22nd August | 13:00-17:00 |
| Sun 23rd August | 13:00-17:00 |
| Sat 29th August | 13:00-16:00 |
| Sun 30th August | 13:00-16:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk2)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Sat 22nd August | 14:00-15:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 14:00-15:00 |
| Tue 25th August | 13:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00 |
Sunday
Bristol
Garden trimming and weeding for Mrs F (wk2)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 09:00-13:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 11:00-12:00 |
| Fri 28th August | 11:00 13:00 |
| Sat 29th August | 11:00-13:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk1)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 22nd August | 09:00-10:00 16:00-17:00 |
| Sun 23rd August | 09:00-10:00 16:00-17:00 |
| Mon 24th August | 09:00-10:00 16:00-18:00 |
| Tue 25th August | 09:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-12:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 22nd August | 10:00-14:00 |
| Sun 23rd August | 10:00-14:00 |
| Thu 27th August | 10:00-13:00 |
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 14:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00 14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 22nd August | 10:00 15:00 18:00 |
| Sun 23rd August | 10:00 15:00 18:00 |
| Mon 24th August | 08:00 10:00 13:00 16:00 18:00 |
| Tue 25th August | 08:00 |
| Thu 27th August | 14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 12:00 15:00 |
Southampton
Move 2 sofas for Ms. K (wk3)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 |
| Tue 25th August | 11:00 13:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 11:00 13:00-14:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 12:00-13:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk1)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 22nd August | 10:00 13:00 16:00 |
| Sun 23rd August | 10:00-12:00 14:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 13:00 15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk1)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sun 23rd August | 10:00-15:00 |
| Wed 26th August | 19:00 |
| Thu 27th August | 16:00-17:00 19:00 |
| Fri 28th August | 12:00 15:00 17:00 19:00 |
| Sat 29th August | 11:00-14:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 22nd August | 10:00 14:00-19:00 |
| Sun 23rd August | 10:00-19:00 |
| Fri 28th August | 14:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 10:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Southwark
Cutting overgrown grass for Mrs S (wk3)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 16:00 |
| Fri 28th August | 13:00-14:00 16:00 18:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
York
Hedge cutting for Mr K (wk3)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 18:00 |
| Thu 27th August | 12:00 15:00-17:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
Hounslow
Weeding and trimming plants for Ms M (wk2)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Sat 22nd August | 11:00 13:00 15:00-16:00 18:00 |
| Sun 23rd August | 11:00 13:00 15:00-16:00 18:00 |
| Mon 24th August | 13:00 18:00-19:00 |
| Tue 25th August | 13:00 18:00-19:00 |
| Wed 26th August | 18:00-19:00 |
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk2)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 13:00-14:00 18:00-19:00 |
| Sat 29th August | 12:00-14:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk2)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms J (wk2)
They would like to enjoy their garden area but due to health they are unable to clear themselves
1-2 GoodGymers needed • Ms J of W6 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 13:00 18:00 |
| Thu 27th August | 12:00 15:00 |
| Fri 28th August | 14:00-15:00 |
| Sat 29th August | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
