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Saturday
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Fri 20th February | 17:00 |
| Sat 21st February | 11:00-14:00 17:00 |
| Sun 22nd February | 12:00-14:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Trafford
Help with clearing front garden for Mrs L (wk1)
Reduce the risk of slips/falling
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 21st February | 11:00-17:00 |
| Sun 22nd February | 11:00-17:00 |
| Sat 28th February | 11:00-12:00 |
| Sun 1st March | 11:00-12:00 |
Liverpool
Garden tidy up for Mr P (wk1)
enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Tue 24th February | 11:00-12:00 |
| Thu 26th February | 11:00-13:00 |
| Sat 28th February | 11:00-13:00 |
| Sun 1st March | 11:00-12:00 |
Portsmouth
Garden Tidy for Mr M (wk2)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 21st February | 12:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 12:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk1)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Sat 21st February | 12:00-16:00 |
| Sun 22nd February | 12:00-16:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 13:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 12:00-14:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Sat 21st February | 12:00-18:00 |
| Sun 22nd February | 12:00-18:00 |
| Tue 24th February | 18:00-19:00 |
| Wed 25th February | 18:00-19:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Fri 20th February | 14:00-15:00 17:00 19:00 |
| Sat 21st February | 14:00-17:00 |
| Sun 22nd February | 14:00-17:00 |
| Tue 24th February | 17:00-19:00 |
| Wed 25th February | 17:00-19:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 19th February | 14:00-18:00 |
| Fri 20th February | 14:00-18:00 |
| Sat 21st February | 14:00-17:00 |
| Sun 22nd February | 14:00-17:00 |
Windsor and Maidenhead
Garden Tidy for Mrs M (wk1)
they will be able to enjoy a nice view in the garden as they can't go out anymore
1-4 GoodGymers needed • Mrs M of SL6 is available:
| Sat 21st February | 14:00-16:00 |
| Sun 22nd February | 08:00-12:00 |
| Mon 23rd February | 11:00-12:00 |
| Tue 24th February | 11:00-12:00 |
| Wed 25th February | 12:00 |
| Thu 26th February | 12:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 11:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 20th February | 15:00-19:00 |
| Sat 21st February | 15:00-19:00 |
Sunday
Windsor and Maidenhead
Garden Tidy for Mrs M (wk1)
they will be able to enjoy a nice view in the garden as they can't go out anymore
1-4 GoodGymers needed • Mrs M of SL6 is available:
| Sat 21st February | 14:00-16:00 |
| Sun 22nd February | 08:00-12:00 |
| Mon 23rd February | 11:00-12:00 |
| Tue 24th February | 11:00-12:00 |
| Wed 25th February | 12:00 |
| Thu 26th February | 12:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 11:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
| Mon 23rd February | 09:00-11:00 |
| Tue 24th February | 09:00-11:00 |
| Wed 25th February | 09:00-11:00 |
| Thu 26th February | 09:00-11:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Thu 19th February | 09:00-12:00 |
| Fri 20th February | 09:00-12:00 |
| Sat 21st February | 09:00-12:00 |
| Sun 22nd February | 09:00-12:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 21st February | 10:00-16:00 |
| Sun 22nd February | 10:00-16:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk3)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Mon 23rd February | 12:00-13:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
Lewisham
New toilet seat to be installed for Ms C (wk3)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00-14:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 13:00-14:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Tue 24th February | 13:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 13:00 |
| Sat 28th February | 13:00 |
Lewisham
Gardening for Mrs B (wk3)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-12:00 |
Camden
Help Ms D remove ivy growing up the wall (wk2)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-15:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Thu 26th February | 11:00-12:00 |
| Fri 27th February | 11:00-12:00 |
| Sat 28th February | 11:00-12:00 |
| Sun 1st March | 11:00-12:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
| Wed 25th February | 11:00-14:00 |
| Thu 26th February | 11:00-14:00 |
| Fri 27th February | 12:00 |
| Sat 28th February | 12:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk1)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 11:00-14:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 13:00 |
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
