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Wednesday
York
Moving furniture to allow Mrs C's new flooring
Mrs C has a number of physical and mental health issues and finds her home depressing. She talks about the past in a negative manner and the flooring will give hope for the future. She has been without flooring for 1.5 years, since she moved to the council bungalow.
2-4 GoodGymers needed • Mrs C of YO24 is available:
| Wed 1st July | 08:00 |
Islington
Organise items and move desk for Miss V (wk1)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Wed 1st July | 10:00 18:00-19:00 |
| Thu 2nd July | 10:00 18:00-19:00 |
| Fri 3rd July | 10:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
Coventry
Gardening for Mrs V (wk3)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Wed 1st July | 11:00 13:00 18:00-19:00 |
| Thu 2nd July | 16:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00-16:00 |
| Sun 5th July | 12:00-13:00 15:00 17:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk1)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 1st July | 11:00 13:00 15:00 19:00 |
| Thu 2nd July | 11:00 13:00 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 12:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 12:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-13:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 1st July | 12:00-15:00 17:00-19:00 |
| Thu 2nd July | 12:00-14:00 17:00-19:00 |
| Fri 3rd July | 12:00-14:00 18:00-19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk3)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 10:00-15:00 |
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk3)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 1st July | 12:00 16:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 12:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 16:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 10:00 12:00-14:00 17:00 |
| Sun 5th July | 10:00-12:00 15:00 |
Southwark
Weeding in Mrs J's back garden (wk3)
It will enable Mrs J to enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00-13:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 12:00 14:00-15:00 |
Islington
Weeding between paving slabs for Mr B (wk1)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 18:00-19:00 |
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-14:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 12:00 14:00 |
| Mon 29th June | 11:00 13:00-14:00 |
| Tue 30th June | 12:00 16:00 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk3)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00 16:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00-14:00 16:00 |
York
Replacing of furniture post flooring for Mrs C
Mrs C has a number of physical and mental health issues and finds her home depressing. She talks about the past in a negative manner and the flooring will give hope for the future.
2-4 GoodGymers needed • Mrs C of YO24 is available:
| Wed 1st July | 12:00-16:00 |
Islington
Gardening and weeding for Mrs S (wk3)
This support would have a significant positive impact on Mrs S's wellbeing and safety. She has mobility difficulties and is unable to get out very often, and she is also a carer for her husband, who is living with cancer. Clearing the garden would create a safe and accessible outdoor space for them to use, allowing both of them to spend time outside, enjoy fresh air, and improve their overall wellbeing.
1-2 GoodGymers needed • Mrs S of EC1Y is available:
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00-13:00 16:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk1)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 1st July | 12:00-15:00 17:00-19:00 |
| Thu 2nd July | 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 1st July | 12:00 18:00-19:00 |
| Thu 2nd July | 12:00 18:00-19:00 |
| Fri 3rd July | 12:00 18:00-19:00 |
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-13:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 30th June | 15:00 18:00 |
| Wed 1st July | 12:00 18:00 |
| Thu 2nd July | 15:00 18:00 |
| Fri 3rd July | 13:00-14:00 |
| Sat 4th July | 10:00 13:00-14:00 16:00 |
| Sun 5th July | 13:00-14:00 |
Redbridge
Reorganising books for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 17:00 19:00 |
| Fri 3rd July | 13:00 15:00-16:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Westminster
Two chairs to be assembled for Mr M (wk1)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Wed 1st July | 12:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 18:00-19:00 |
| Sat 4th July | 13:00-15:00 |
| Sun 5th July | 13:00-15:00 |
Islington
Putting Journals into recycling for Ms D (wk1)
Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.
1-2 GoodGymers needed • Ms D of WC1X is available:
| Mon 29th June | 12:00-14:00 |
| Tue 30th June | 12:00-14:00 |
| Wed 1st July | 12:00-14:00 |
| Thu 2nd July | 12:00-14:00 |
| Fri 3rd July | 12:00-14:00 |
| Sat 4th July | 12:00-14:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 1st July | 13:00-17:00 |
| Thu 2nd July | 13:00-17:00 |
| Fri 3rd July | 13:00-17:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 29th June | 13:00 17:00-19:00 |
| Tue 30th June | 15:00 |
| Wed 1st July | 13:00 15:00 17:00-19:00 |
| Fri 3rd July | 13:00 17:00-19:00 |
| Sun 5th July | 10:00-15:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00-14:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 09:00 12:00 14:00 |
| Fri 10th July | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
