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Wednesday
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 12:00-14:00 16:00 18:00 |
| Sat 6th June | 12:00 14:00 16:00-17:00 |
| Sun 7th June | 11:00-14:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 12:00-13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 12:00-16:00 |
| Sun 7th June | 11:00-15:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 18:00 |
| Fri 5th June | 15:00 17:00-18:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Fri 12th June | 14:00-15:00 |
Redbridge
Clearing weeds and rubbish for Miss M (wk3)
Miss M is not good on her feet. She is finding it difficult getting into and out of the house
1-4 GoodGymers needed • Miss M of IG1 is available:
| Wed 3rd June | 13:00 |
| Thu 4th June | 13:00-15:00 |
| Fri 5th June | 13:00 15:00-16:00 |
| Sat 6th June | 11:00-12:00 15:00 |
| Sun 7th June | 11:00-14:00 16:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 18:00-19:00 |
Lewisham
Help to open parcels and sort through belongings for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Fri 5th June | 10:00-16:00 |
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 15:00-16:00 18:00 |
| Fri 5th June | 13:00 19:00 |
| Sat 6th June | 10:00 12:00-14:00 17:00 |
| Sun 7th June | 13:00 15:00-16:00 |
| Sun 14th June | 13:00-14:00 |
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Southwark
Bed dismantling for Mr P (wk3)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-13:00 15:00-16:00 |
| Sat 6th June | 12:00-15:00 17:00 |
| Sun 7th June | 12:00-13:00 15:00 17:00 |
| Sat 13th June | 13:00 |
Lewisham
General Garden Tidy Up for Ms S (wk1)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-14:00 18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
Hounslow
Gardening for Ms N (wk2)
She can enjoy hr garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Wed 10th June | 14:00 |
| Thu 11th June | 15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 3rd June | 15:00 |
| Thu 4th June | 14:00 17:00-18:00 |
| Fri 5th June | 12:00-14:00 17:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00 13:00-15:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 3rd June | 16:00-18:00 |
| Fri 5th June | 12:00-16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00-15:00 |
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Bournemouth
Trimming plants and trees for Mr C (wk3)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Fri 5th June | 14:00 18:00 |
| Sat 6th June | 11:00 13:00 15:00-18:00 |
| Sun 7th June | 12:00-14:00 16:00 |
| Thu 11th June | 19:00 |
| Sat 13th June | 16:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk2)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 17:00 |
| Fri 5th June | 12:00 15:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 14:00-15:00 |
Cardiff
Cutting grass for Miss A (wk2)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 13:00 19:00 |
| Fri 5th June | 14:00 19:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 10:00 12:00-15:00 |
17:00 - 18:45 4km
Chelmsford
** please note earlier time ** Setting up tents at Hawthorns School
Helping children with special needs enjoy their outdoor space
17:00 - 18:30 6km
Bolton
Demolition Derby: Part Deux
Supporting a local primary school
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 7km
Leeds
Weeding & Wood Chipping at OWLS allotments
It will help improve the local area
18:15 - 20:00 6km
Basingstoke
National Volunteer Week Starter Session
Gardening in Eastrop Park
18:15 - 20:00 5km
Portsmouth
Life's A Beach! Summer Tipner Beach Clean
Remove plastics from our shoreline
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
