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Saturday 7, November 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 23rd October | 11:00 16:00 |
| Mon 26th October | 16:00-17:00 |
| Fri 30th October | 14:00 16:00 |
| Sat 31st October | 09:00-11:00 |
| Mon 2nd November | 08:00 16:00-17:00 |
| Tue 3rd November | 08:00 16:00-17:00 |
| Fri 6th November | 16:00 |
| Sat 7th November | 10:00 16:00 |
Norwich
Raking up for Ms C (wk1)
Ms C is disappointed that she can no longer keep things tidy - this will help her tremendously.
1-2 GoodGymers needed • Ms C of NR3 is available:
| Wed 4th November | 14:00-15:00 17:00 |
| Thu 5th November | 11:00 13:00 15:00 |
| Fri 6th November | 10:00 |
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-14:00 |
| Wed 11th November | 13:00 15:00 |
| Sat 14th November | 11:00 13:00 |
Camden
Helping Ms G with her garden (wk1)
Ms G would like to enjoy her garden area again
1-2 GoodGymers needed • Ms G of NW5 is available:
| Mon 2nd November | 14:00-18:00 |
| Tue 3rd November | 14:00-18:00 |
| Wed 4th November | 14:00-17:00 |
| Thu 5th November | 17:00 |
| Fri 6th November | 17:00 |
| Sat 7th November | 17:00 |
| Sun 8th November | 17:00 |
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Sunday 8, November 2026
Norwich
Raking up for Ms C (wk1)
Ms C is disappointed that she can no longer keep things tidy - this will help her tremendously.
1-2 GoodGymers needed • Ms C of NR3 is available:
| Wed 4th November | 14:00-15:00 17:00 |
| Thu 5th November | 11:00 13:00 15:00 |
| Fri 6th November | 10:00 |
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-14:00 |
| Wed 11th November | 13:00 15:00 |
| Sat 14th November | 11:00 13:00 |
Manchester
Trimming a small lawn and bushes in front garden for Ms M (wk1)
Help her feel happy and improve her her well being and stop stress of getting some one in from unknown source as she is a vulnerable adult
1-2 GoodGymers needed • Ms M of M22 is available:
| Fri 23rd October | 18:00-19:00 |
| Sat 24th October | 13:00-17:00 |
| Sun 25th October | 13:00-17:00 |
| Thu 29th October | 18:00 |
| Fri 30th October | 18:00 |
| Sat 31st October | 13:00-14:00 |
| Sun 1st November | 13:00-14:00 |
| Sun 8th November | 13:00 |
Camden
Helping Ms G with her garden (wk1)
Ms G would like to enjoy her garden area again
1-2 GoodGymers needed • Ms G of NW5 is available:
| Mon 2nd November | 14:00-18:00 |
| Tue 3rd November | 14:00-18:00 |
| Wed 4th November | 14:00-17:00 |
| Thu 5th November | 17:00 |
| Fri 6th November | 17:00 |
| Sat 7th November | 17:00 |
| Sun 8th November | 17:00 |
Monday 9, November 2026
18:00 - 19:30 5km
Worthing
Greensward Litter pick
Time to talk and do some good too
18:00 - 19:45 5km
Norwich
Gardening @ Greenfields Community Centre
Tidy up the garden at this local community centre
18:15 - 20:00 4km
York
Preparing the Ground at the Carriage Workers Memorial
Get the area ready for wildflowers
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:00 5km
Bromley
Clean Up Church House Gardens Near Bromley Town Centre
Run, walk, connect with fellow volunteers and help look after this historic park
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
Tuesday 10, November 2026
18:20 - 20:00 5km
Cardiff
Group Task #46 - Cards for our supporter organisations
Show how much we appreciate all of the groups that we help
18:20 - 20:00 5km
Bristol
Group Run/Walk - 10 Nov
We’ll be being helpful somewhere, whether they like it or not
18:45 - 20:30 2km
Ealing
Moving leafy compost to the kitchen garden in Walpole Park 🍃
Get more steps while helping the kitchen garden volunteers
Wednesday 11, November 2026
Norwich
Raking up for Ms C (wk1)
Ms C is disappointed that she can no longer keep things tidy - this will help her tremendously.
1-2 GoodGymers needed • Ms C of NR3 is available:
| Wed 4th November | 14:00-15:00 17:00 |
| Thu 5th November | 11:00 13:00 15:00 |
| Fri 6th November | 10:00 |
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-14:00 |
| Wed 11th November | 13:00 15:00 |
| Sat 14th November | 11:00 13:00 |
18:00 - 19:45 5km
Leeds
Running & a CAHMS Christmas Craft Project
By supporting CAMHS with their Christmas project
18:30 - 20:30 10km
Manchester
Manchester 24 Hour Run Against Homelessness 2026
Raising money and awareness for the Mayor of Manchester homelessness charity
18:30 - 20:30 3km
Bexley
Making paper chains for CAMHS for Christmas
Helping a wonderful charity make Christmas more special for young people
18:30 - 20:15 4km
Elephant and Castle
Gardening and watering and generally helping out at Lollard Street Adventure Playground
Supporting a local Adventure Playground
Saturday 14, November 2026
Norwich
Raking up for Ms C (wk1)
Ms C is disappointed that she can no longer keep things tidy - this will help her tremendously.
1-2 GoodGymers needed • Ms C of NR3 is available:
| Wed 4th November | 14:00-15:00 17:00 |
| Thu 5th November | 11:00 13:00 15:00 |
| Fri 6th November | 10:00 |
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-14:00 |
| Wed 11th November | 13:00 15:00 |
| Sat 14th November | 11:00 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
