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Tuesday 28, July 2026
Sheffield
Weeding the back garden for Mr M (wk3)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 12:00-13:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 15:00 19:00 |
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 13:00-14:00 |
| Sun 2nd August | 15:00 |
Bournemouth
Help to lay a small bit of decking for Mr A (wk3)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 11:00 13:00 15:00 |
| Sun 2nd August | 12:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 25th July | 12:00-13:00 15:00 |
| Sun 26th July | 12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk3)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-13:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 16:00 19:00 |
| Thu 30th July | 14:00 19:00 |
| Fri 31st July | 13:00-14:00 19:00 |
| Sat 1st August | 12:00 15:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 25th July | 11:00 13:00-14:00 16:00 |
| Sun 26th July | 11:00-12:00 14:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 15:00 18:00 |
| Fri 31st July | 17:00-18:00 |
| Sat 1st August | 14:00 16:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-13:00 15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 17:00 19:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 13:00-14:00 |
Ealing
Make Good Outdoor Space for Mrs E (wk3)
This will allow Mrs E and her husband to enjoy outdoor space especially in the summer months to feel part of the community
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 17:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 16:00 19:00 |
| Thu 30th July | 14:00 19:00 |
| Fri 31st July | 12:00 17:00 19:00 |
| Sat 1st August | 15:00 17:00 |
Tower Hamlets
Cutting brambles for Mrs M (wk3, flexi)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
2-3 GoodGymers needed • Mrs M of E14 is available:
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 13:00 19:00 |
| Thu 30th July | 13:00 16:00-17:00 19:00 |
| Fri 31st July | 13:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Windsor and Maidenhead
DIY help for Mrs J (wk3)
Mrs J will feel less stressed about the things that need fixing
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sat 1st August | 12:00-13:00 15:00 |
| Sun 2nd August | 11:00-12:00 |
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 14:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Mon 27th July | 19:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 17:00 19:00 |
| Thu 30th July | 13:00-14:00 16:00-17:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sun 2nd August | 15:00 |
Wednesday 29, July 2026
Hackney
Ivy removal and garden tidy up for Ms P (wk1)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-10:00 |
| Mon 27th July | 08:00-10:00 |
| Tue 28th July | 08:00-09:00 |
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 |
| Sat 1st August | 08:00-09:00 |
Bromley
Flat Pack Furniture Assembly for Mr B (wk3)
Mr B is severely sight impaired and cannot read the instructions
1-2 GoodGymers needed • Mr B of BR2 is available:
| Sat 25th July | 08:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Wed 29th July | 10:00-12:00 |
| Fri 31st July | 09:00 |
| Sat 1st August | 09:00-11:00 |
| Sun 2nd August | 09:00-10:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Bristol
Tidy up garden for Mrs D (wk1) (flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Fri 31st July | 10:00-12:00 |
| Sat 1st August | 10:00-12:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi) (Wk1)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Sun 26th July | 10:00-16:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 10:00-14:00 18:00-19:00 |
| Thu 30th July | 18:00-19:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Wed 29th July | 11:00-14:00 |
| Thu 30th July | 11:00-14:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 25th July | 11:00-12:00 |
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-12:00 |
| Wed 29th July | 11:00-12:00 15:00 |
| Fri 31st July | 11:00-12:00 16:00 |
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00-13:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-14:00 |
| Wed 29th July | 11:00-12:00 |
| Fri 31st July | 11:00-13:00 |
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-14:00 |
Lewisham
Weeding garden for Ms M (wk3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Fri 24th July | 18:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 16:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 12:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00-13:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 13:00 |
Windsor and Maidenhead
Move Riser Recliner for Ms P (wk2)
Give her a new comfy chair
2-1 GoodGymers needed • Ms P of SL6 is available:
| Fri 24th July | 18:00-19:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 12:00 17:00 |
| Thu 30th July | 12:00 14:00 17:00 |
| Fri 31st July | 12:00 15:00 17:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 11:00-12:00 14:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk2)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 25th July | 11:00-14:00 |
| Mon 27th July | 13:00 |
| Wed 29th July | 12:00 15:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 14:00-15:00 17:00 |
| Sat 1st August | 12:00-13:00 15:00 17:00 |
| Sun 2nd August | 14:00 16:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk3)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00 15:00 19:00 |
| Thu 30th July | 12:00 14:00 16:00 |
| Fri 31st July | 12:00 |
| Sat 1st August | 11:00-12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
