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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 14, September 2026
18:15 - 20:00 4km
York
Planter smashing in the Groves or finishing wildflower clearing at Clarence Gardens
Need planters will help towards a visually pleasing look on the high street
18:15 - 20:00 4km
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:15 6km
Manchester
Animal print painting at Heaton Park
Sprucing up the animal centre at Heaton Park
18:30 - 20:00 5km
Bromley
Clean Up Church House Gardens Near Bromley Town Centre
Run, walk, connect with fellow volunteers and help look after this historic park
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:15 4km
Crystal Palace
Painting and weeding with BAERA
Make the estate look neat and tidy for residents
Tuesday 15, September 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 09:00-11:00 |
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 |
Nottingham
Help Ms A move three heavy old TVs (wk1)
Ms A can move her stuff into the property, which will improve her physical and mental health.
2 GoodGymers needed • Ms A of NG8 is available:
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 10:00 12:00 14:00 16:00-18:00 |
| Thu 10th September | 11:00 14:00 16:00-18:00 |
| Fri 11th September | 14:00 |
| Sat 12th September | 09:00 12:00 |
| Sun 13th September | 10:00 |
| Tue 15th September | 09:00 |
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 10:00-13:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 12th September | 11:00-12:00 14:00 16:00 |
| Sun 13th September | 13:00 15:00-16:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 14:00 16:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 13:00 15:00 |
| Sun 20th September | 11:00 13:00 15:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk1)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 9th September | 13:00 |
| Thu 10th September | 12:00 14:00 |
| Fri 11th September | 12:00 15:00 |
| Sat 12th September | 12:00 |
| Mon 14th September | 13:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 15:00 |
| Thu 17th September | 12:00 |
| Fri 18th September | 14:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 13:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
Hounslow
Garden Hero's for Mr M (wk1)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Fri 11th September | 12:00-13:00 15:00-16:00 |
| Sat 12th September | 10:00-11:00 15:00 |
| Sun 13th September | 10:00-11:00 15:00 |
| Mon 14th September | 14:00 17:00 |
| Tue 15th September | 15:00-16:00 |
| Sat 19th September | 14:00 16:00 |
| Sun 20th September | 12:00 15:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 10th September | 16:00-18:00 |
| Tue 15th September | 16:00-18:00 |
| Thu 17th September | 16:00-17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
17:30 - 18:30 5km
Westminster
Help pack away clothes and hang new ones at an environmental charity
Stop reusable materials going to landfill
18:00 - 20:00 10km
Brighton
Rose bed weeding in Vale Park
To keep a much loved and well used local park looking beautiful and cared for
18:20 - 20:00 5km
Cardiff
Group Task #38 - Supporting grow Cardiff with their site
Helping to support Grow Well newest project
18:20 - 20:00 5km
Bristol
Group Run/Walk - 15 Sep
We’ll be being helpful somewhere, whether they like it or not
18:45 - 20:30 3km
Ealing
Help Ealing Half Marathon put up signs ahead of this year's race!
Help this community event come together!
Wednesday 16, September 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 09:00-13:00 |
| Mon 14th September | 15:00-18:00 |
| Wed 16th September | 08:00-14:00 |
| Fri 18th September | 08:00-09:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 09:00-11:00 |
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 |
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 10:00-13:00 |
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00-17:00 |
| Sun 13th September | 10:00-11:00 15:00-16:00 |
| Mon 14th September | 12:00 |
| Wed 16th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
