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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 13, July 2026
18:15 - 20:00 2km
York
Raking and Removing Grass Cuttings at New Walk
Keep the area clear
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - Mid July
Remove litter and improve the local environment
18:15 - 19:45 2km
Norwich
Gardening @ Douro Place
Improving the biodiversity of this green space
18:30 - 20:00 6km
Redbridge
BABYBANK is back!
Will give you that little spring in your step;)
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:00
Islington
Composting at Sunnyside part 1
Help create some soil for free
19:00 - 20:00
Tower Hamlets
WORKOUT FOR THE FUTURE: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
Tuesday 14, July 2026
18:20 - 20:00 5km
Bristol
Group Run/Walk - 14 Jul
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:30
Kingston upon Thames
Help to keep Canbury Community Garden and the GoodGym plot looking great for all to enjoy!
Support this food-growing oasis right by the river
18:30 - 20:00 5km
Worcester
Creating a 'Flood Garden' at the Community Garden
Creating an outdoor space for people to enjoy and look after
18:45 - 19:45
Colchester
Keep Colchester Tidy
Removing litter to help people feel proud of their home town
Wednesday 15, July 2026
18:30 - 19:30
Nottingham
Gardening at Green's Windmill and Science Centre
To help the volunteers maintain the gardens around the windmill
18:35 - 20:15 3km
Bexley
Making bug hotels at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
Thursday 16, July 2026
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
Friday 17, July 2026
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:15 - 12:15
Slough
Litter pick in Upton Court Park and walk to Datchet
Improve the local environment and health and wellbeing of participants
Saturday 18, July 2026
08:00 - 11:00
Southampton
TRI FEST SETTING UP SESSION - RIVERSIDE PARK
This is a free local community festival accessible for all .
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
