Westminster

As ever, GoodGym have people competing in the London Marathon this year, and as ever they’ll be deserving your support if you can spare yourself that Sunday morning.

Out on the Victoria Embankment behind Somerset House is on the route, and just happens to be right by GGHQ. As such the hope is that as usual someone/s from Central team will be bringing graphics down to get GG the presence and visibility it deserves.

If you want to bring things for people, perhaps watery beverages, sports gels, soft sugary foods like nanas and grapes etc would do the trick.

Noise making equipment might be good perhaps... Dig out your whistles from Carnival, your vuvuzelas from World Cup 2012, and of course bring the lungs and laryx that came pre-installed when you were born.

There’s a page here of the people competing so you can see whose face from GG you’re tryna spot, and remember it’s a great chance to get GG seen and make a great impression on thousands of people in just a few hours.

There's a WhatsApp group here you may wish to join. You may want to use it co-ordinate yourselves on the day, or drop a live pin if you're racing with your phone so that people can tell when you're coming.

This spot is quite far through the route of the race and not much will happen til after 10am, so you don’t even need to get up early, result!

Have fun all!