Steve Coman

Islington

TaskForce

410Good deeds

1,549runs

4,704cheers

TaskForce achievements

0

Community Missions
listed

23

Group Runs
back marked

0

Walking Groups
led

0

Run reports
written

4

Run reports
photographed
Steve Coman completed a training run

Morning Run 10k easy

  • Wed 19 Feb 2020
  • 10.1km
  • 55:08
  • 05:28/km
Steve Coman completed a training run

Morning Run

  • Mon 17 Feb 2020
  • 8.2km
  • 42:11
  • 05:08/km
Steve Coman completed a training run

Morning Run

  • Thu 13 Feb 2020
  • 10.7km
  • 55:02
  • 05:08/km
Steve Coman completed a training run

Afternoon run - 46' easy

  • Tue 11 Feb 2020
  • 8.6km
  • 46:55
  • 05:26/km
Steve Coman completed a training run

GoodGym continued.

  • Mon 10 Feb 2020
  • 2.2km
  • 12:01
  • 05:25/km
Steve Coman completed a training run

Islington GoodGym leafleting for Unity Church

  • Mon 10 Feb 2020
  • 9.7km
  • 01:01:38
  • 06:21/km
Steve Coman completed a training run

Windy SLR

  • Sun 9 Feb 2020
  • 19.1km
  • 01:42:04
  • 05:20/km
Steve Coman completed a training run

Met League XC - Trent Park & w/u

  • Sat 8 Feb 2020
  • 9.3km
  • 50:50
  • 05:29/km
Steve Coman completed a training run

3k w/u, 8k@MP, 2k c/d

  • Thu 6 Feb 2020
  • 13.2km
  • 01:09:11
  • 05:14/km
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