Emily McGovern

#thisgirlcan

Southwark

TaskForce

167Good deeds

665runs

1,801cheers

TaskForce achievements

7

Community Missions
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25

Group Runs
back marked

0

Walking Groups
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10

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2

Run reports
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Sun 28 Feb
9.5km
51:06
05:21/km
Emily McGovern signed up to a party
Party
Islington

Goodgym x Camino Ultra London: Ultra Running Q & A

Wed 17 Mar 19:30 pm
The Arsenal Community Hub, 56 Benwell Road, London, N7 7BA
By popular demand, an evening answering your ultra running questions!

In July 2021, 20+ Goodgym runners will be participating in the Camino Ultra London 50km race (from Welwyn Garden City to Hackney Wick)- many of them running their first ultra distance event.

We are hosting a special question & answer evening with experienced ultra runners via Zoom, for anyone interested in taking on long distance running.

Open for anyone- those who are new to the ultra distance, planning their next running challenge or whether you have loads of races completed!

Expect questions about:

  • Training
  • Nutrition
  • Racing Tips
  • Conditioning and Kit
  • Future Running Plans

For more info about the Camino Ultra London, visit here:

https://www.caminoultra.com/


Topic: GoodGym Ultra Q&A Evening Time: Mar 17, 2021 07:30 PM London

Join Zoom Meeting https://us02web.zoom.us/j/81361155606?pwd=Sm14cWg2M1JXdGZJQWphbTR6c0I4Zz09

Meeting ID: 813 6115 5606 Passcode: 637487

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Fri 26 Feb
6.2km
01:35:27
15:27/km
Emily McGovern completed a training run • GOODGYM Challenge
Thu 25 Feb
8.8km
46:44
05:18/km
Emily McGovern signed up to a training session
Training session
Southwark

GoodGym Street Sign Challenge

Sun 28 Feb 00:00 am
., ., .
A reason to get running

Are you ready for this weeks GoodGym Street Sign Challenge?

Your challenge is to create a route where you run to street names beginning with each letter that spells G-O-O-D-G-Y-M.

Start by finding a street name with the letter G then O and so. Run the route in order of the spelling, from G to M.

Try to find the street names most local to you, you may have to step outside of Southwark to find them all!

Here is an example for you,

  • Globe Street
  • Ontario Street
  • Oxford Drive
  • Disney Street
  • Great Dover Street
  • York Street
  • Maiden Lane

Don;t forgrt to take a pictures of each road sign and share with us on email iangostling@goodgym.org

Good Luck!

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Emily McGovern completed a training run • 1 hour into the wind
Tue 23 Feb
11.2km
01:00:03
05:20/km
Sat 20 Feb
21.1km
02:06:36
06:00/km
Emily McGovern completed a training run • This was meant to be a dog...
Fri 19 Feb
5.4km
30:02
05:36/km
Wed 17 Feb
8.0km
45:24
05:39/km
Emily McGovern signed up to a training session
Training session
Southwark

Sunrise / Sunset

Sun 21 Feb 00:00 am
Old Spike Roastery, 54 Peckham Rye, London, SE15 4JR
Warm your soul

This weeks Challenge is Sunrise / Sunset.

Your challenge is to make time in your day to switch off from the stresses of lockdown, and take a moment to go out and Run in the Sun!

  • Set your alarm to wake a little earlier, and see the outside world as it is waking up, before any pressures of the day take over.

  • It can also be hard to take time away from work or a busy home life, especially during lockdown. So try to find time to get outside as the sun is setting, enjoying the beautiful colours and letting the glow of the sun take your mind away from any stresses of the day!

And best of all take photos!! You can share them by email or whatsapp.

Happy running ☀

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