Paul Bown

Previous Trainer for Camden and Islington, England Athletics Qualified Endurance Coach, 2h51 marathoner, & big sweet potato advocate

Camden

440Good deeds

2,482runs

6,994cheers

Paul Bown completed a training run • Afternoon Run
Wed 7 Apr
6.4km
31:27
04:56/km
Sun 4 Apr
10.0km
54:10
05:24/km
Paul Bown completed a training run • Real talk w/BG
Sat 3 Apr
8.5km
46:25
05:29/km
Paul Bown completed a training run • Short shorts 39'
Tue 30 Mar
8.0km
39:08
04:53/km
Paul Bown completed a training run • Morning Sunshine w/ BG
Sat 27 Mar
8.4km
46:35
05:32/km
Paul Bown completed a training run • 35' w/ Ian
Tue 23 Mar
7.0km
35:48
05:05/km
Paul Bown completed a training run • Beautiful sunset 45'
Sun 21 Mar
9.0km
45:02
04:58/km
Paul Bown completed a training run • #runandtalk w/ Becky
Sat 20 Mar
7.8km
43:02
05:29/km
Paul Bown completed a training run • Easy 30'
Wed 17 Mar
6.0km
29:18
04:52/km
Paul Bown completed a walk • Sheffield Round Walk
Sun 14 Mar
24.1km
05:05:58
12:41/km
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