Tom Benson

Lambeth

8

Doing good since June 2014

@TomJohannBenson

347Good deeds

686runs

2,795cheers

Latest story featuring Tom

Super Saturday - The biggest day of community missions ever

What better way to mark 10 years of GoodGym?

Tom Benson
Tom Benson
30 Aug
Tom Benson completed a training run • Froome half, hot hilly..... Silly Billy
Sun 18 Jul
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21.6km
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02:23:16
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06:37/km

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Tom Benson completed a training run • A warm up is one way of putting it
Sat 17 Jul
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5.6km
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34:19
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06:05/km

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Tom Benson completed a training run • Checking out the new ends
Mon 12 Jul
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6.3km
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37:24
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05:55/km

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Tom Benson completed a ride • Innsbruck 700 vitual meters feel anything but virtual
Sat 10 Jul
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20.8km
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01:18:02
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03:44/km
Nice one!
  • Pauline Harrison

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Tom Benson completed a ride • back on the bike
Thu 8 Jul
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24.2km
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48:06
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01:59/km

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Tom Benson completed a training run • Morning stretch
Tue 29 Jun
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5.1km
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28:44
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05:36/km

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Tom Benson completed a training run • Longest run yet, thats enough of that...
Sun 27 Jun
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16.0km
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01:41:56
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06:23/km

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Tom Benson completed a training run • Saturday strolling
Sat 26 Jun
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6.3km
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35:45
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05:40/km

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Tom Benson completed a training run • Morning lengths
Thu 24 Jun
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5.1km
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29:07
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05:41/km

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Tom Benson completed a training run • Porridge: not very nice < makes running a lot more relaxed
Sun 20 Jun
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13.3km
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01:19:04
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05:57/km

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