341
good deeds
585
runs
2,473
cheers
Latest story featuring Tom
Super Saturday - The biggest day of community missions ever
What better way to mark 10 years of GoodGym?
Tom Benson
30 Aug
30 Aug
Next GroupRun
NEW WEEK. NEW TASK.
Next Race
Met League XC 2019/2020: Uxbridge
Tom Benson has signed up to NEW WEEK. NEW TASK.
Wed 20 Nov 2019
Tom Benson went on a group run
Tue 19 Nov 2019
Tom Benson completed a training run
- Mon 18 Nov 2019
- 12.8km
- 01:22:51
- 06:28/km
Tom Benson completed a training run
- Fri 8 Nov 2019
- 4.8km
- 29:28
- 06:10/km
Tom Benson completed a training run
Warm up before the Liverpool match
- Tue 5 Nov 2019
- 12.8km
- 01:17:38
- 06:03/km
Tom Benson completed a training run
- Mon 4 Nov 2019
- 4.4km
- 27:22
- 06:15/km
Tom Benson completed a training run
A little more jog slightly less plod
- Fri 1 Nov 2019
- 12.6km
- 01:20:32
- 06:23/km
Tom Benson went on a group run
Tue 29 Oct 2019
Tom Benson completed a training run
- Mon 28 Oct 2019
- 4.4km
- 28:33
- 06:26/km
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