Graham Atkins
Islington
Run Leader
LiRF-qualified, regular Islington-er. I like running. One summer I tried to visit every GoodGym London borough - managed 18!
@GrahamTAtkins
Doing good since September 2015
39
Good Deeds
227Runs
906Cheers
2997
Next Race
Met League XC 2018/2019: Wormwood Scrubs
Graham Atkins completed a training run
- Thu 15 Nov 2018
- 8.4km
- 43:07
- 05:09/km
Graham Atkins completed a training run
Ally Pally intervals: back on the speedwork hype
- Tue 13 Nov 2018
- 7.8km
- 35:10
- 04:28/km
Graham Atkins completed a training run
- Mon 12 Nov 2018
- 6.2km
- 29:57
- 04:49/km
Graham Atkins completed a race
Met League: Welwyn Garden City
- Sat 10 Nov 2018
- 8.0km
- 32:34
- 04:03/km
Graham Atkins completed a training run
- Sat 10 Nov 2018
- 4.6km
- 20:38
- 04:31/km
Graham Atkins completed a training run
- Thu 8 Nov 2018
- 8.8km
- 42:03
- 04:45/km
Graham Atkins completed a training run
- Mon 5 Nov 2018
- 4.4km
- 24:43
- 05:39/km
Graham Atkins went on a group run
Mon 5 Nov 2018
Mon 5 Nov 2018
Graham Atkins completed a training run
Saturday trip to Grovelands Park: 50' easy
- Sat 3 Nov 2018
- 10.3km
- 50:03
- 04:51/km
Please sign in to add a comment