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Graham Atkins

Islington

Run Leader

LiRF-qualified, regular Islington-er. I like running. Trying to visit every GoodGym London borough - 18 so far!

@GrahamTAtkins
Doing good since September 2015

Coach verified badge
Group run
35

Good Deeds

214

Runs

790

Cheers

2600
Six months mission streak Cross country First good deed Fifteen good deeds Ten good deeds Five good deeds Log a hundred miles Log a hundred k Log a fifty miles Log a fifty k First race Join race team Ten group run areas Log a marathon Mission verified Twitter connected One thousand cheers received One hundred good deeds Seven group run areas Log a half marathon Two hundred fifty cheers Fifty good deeds Five group run areas Twenty five cheers received Ten cheers received Log a ten miles Log a ten k Log a five k First training run Strava connected Twenty five good deeds Three group run areas First group run away First weekend mission First mission
Next Race 6️⃣🏁 Yorkshire Marathon and 10 Mile Race
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Graham Atkins completed a training run

SLR: 70' easy as the sun set in Northants Strava connected

  • Sun 15 Jul 2018
  • 14.4km
  • 01:10:18
  • 04:52/km

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Graham Atkins completed a training run

Maths, innit: 5' wu + 5*(2'@10k, 1' r) + 2k@10k, 3'r + 5*(2'@10k, 1' r) + 5' cd Strava connected

  • Thu 12 Jul 2018
  • 11.7km
  • 50:12
  • 04:17/km

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Graham Atkins completed a training run

30' recovery Strava connected

  • Wed 11 Jul 2018
  • 6.0km
  • 29:59
  • 04:57/km

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Graham Atkins completed a training run

Tuesday track: 5*1200@10k, 4*800@5k w/100m sprint, 3*300@3k Strava connected

  • Tue 10 Jul 2018
  • 9.7km
  • 37:14
  • 03:50/km
  • Paul Becker
  • Dave Mansfield
  • Bradley Smith
Pat on the back - 3 cheers received

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Graham Atkins completed a training run

V. short track wu' Strava connected

  • Tue 10 Jul 2018
  • 0.6km
  • 02:59
  • 04:47/km
  • Bradley Smith
Nice one - 1 cheers received

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Mission verified badge
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Graham Atkins went on a mission
Mon 9 Jul 2018
Chuck Berries : Jonny B Gooseberry
Mission
Islington

Chuck Berries : Jonny B Gooseberry

3 runners ran to help an isolated older person in Islington.

  • Paul Bown
  • Dave Mansfield
  • James Gilbert
  • James Poole
  • Olivia Parker-Scott
  • Beth Nelson
  • Christopher O'Driscoll
  • Danny
  • Bradley Smith
Kudos - 9 cheers received

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Graham Atkins completed a training run

Shortest GoodGym run ever! Strava connected

  • Mon 9 Jul 2018
  • 2.1km
  • 13:09
  • 06:13/km
  • Conroy
Nice one - 1 cheers received

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Mission verified badge
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Graham Atkins has signed up to Planting potatoes and tomatoes at Mr R's allotment
Mon 9 Jul 2018
  • James Poole
  • Bradley Smith
Woop woop - 2 cheers received

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Graham Atkins wants to do a mission in Islington
Sun 8 Jul 2018
Islington
Monday 9th July
PM Start between 13.00 and 16.00
  • Graham Atkins
  • Julie Fisher
  • Steve Lee
3 runners
  • Conroy
  • Bradley Smith
Woop woop - 2 cheers received

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Group run badge
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Graham Atkins has signed up to Gardening for Sunnyside Community Gardens
Sun 8 Jul 2018
  • Conroy
  • Bradley Smith
Woop woop - 2 cheers received

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