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Saturday
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk1)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
Sat 3rd May | 09:00-17:00 |
Sun 4th May | 09:00-17:00 |
Brent
Weeding and trimming plants for Mrs P (wk1)(flexi)
She would be able to enjoy the fresh air in the garden without having any hazards to trip over.
1-2 GoodGymers needed • Mrs P of NW2 is available:
Fri 2nd May | 15:00-18:00 |
Sat 3rd May | 09:00-16:00 |
Tue 6th May | 11:00-16:00 |
Lewisham
Replace bedroom curtains and adjust height of bed for Mrs R (flexi) (Wk1)
She will have some privacy and a less dusty bedroom.She will also be able to get in and out of bed much easier.
1-2 GoodGymers needed • Mrs R of SE13 is available:
Sat 3rd May | 09:00-17:00 |
Sun 4th May | 09:00-17:00 |
Bristol
Garden clearance for Miss M (flexi) (wk3)
It will allow Miss M and her son to be able to safely access garden and use the outdoor space in the warmer weather.
2-3 GoodGymers needed • Miss M of BS16 is available:
Sat 3rd May | 10:00-15:00 |
Sun 4th May | 10:00-15:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
Fri 2nd May | 15:00-16:00 |
Sat 3rd May | 10:00-16:00 |
Sun 4th May | 10:00 12:00-16:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk2)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
Sat 3rd May | 10:00-17:00 |
Tue 6th May | 15:00-16:00 |
Thu 8th May | 10:00-17:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk2)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
Fri 2nd May | 15:00-17:00 |
Sat 3rd May | 10:00-12:00 15:00-17:00 |
Sun 4th May | 10:00-12:00 15:00-17:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
Sat 3rd May | 10:00-14:00 |
Sun 4th May | 10:00-14:00 |
Mon 5th May | 10:00-14:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
Sat 3rd May | 10:00-13:00 |
Sun 4th May | 10:00-13:00 |
Mon 5th May | 10:00-13:00 |
Tue 6th May | 10:00-15:00 |
Bristol
Some light weeding and gardening for Ms M (flexi) (wk2)
Ms M is widowed and lives alone. She is unable to manage her garden on her own and would love some help to make her garden tidy again
1-2 GoodGymers needed • Ms M of BS10 is available:
Fri 2nd May | 15:00-17:00 |
Sat 3rd May | 10:00-12:00 14:00 16:00-17:00 |
Sun 4th May | 09:00 12:00 14:00 16:00 |
Tue 6th May | 11:00-15:00 |
08:45 - 10:15
Portsmouth
Parkrun Tourism - Meon Valley
Try a new local (ish) parkrun!
08:45 - 10:15
Leeds
Park Run at Woodhouse Moor & optional litter pick afterwards
It will help us get fit
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: Saturday morning volunteering session
Come and support the Felix Project team this Saturday!
09:45 - 10:25
Canterbury
Online session for better running
Improve goodgymers running
10:00 - 11:30
Luton
WWF x GoodGym Luton: Perfecting People's Park
Improving our green spaces
10:00 - 11:00
Mottingham
Mottingham Litter Pick
Help create tidier and cleaner streets for everyone
10:00 - 11:00
Merton
WWF x GoodGym: Help with tree care in Morden Park
Weeding and adding mulch around tree saplings to give them the best chance to thrive.
10:00 - 11:30
Wandsworth
Protect the trees!
Care for tree beds and spread mulch
10:00 - 12:00
Southampton
Volunteer with Friends of Southampton Old Cemetery
Keeps the cemetery maintained for visitors
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 13:00
Wandsworth
WWF x GoodGym Wandsworth:Beautifying the Unigate Wood Nature Reserve
Allow people in the community to enjoy the Nature Reserve and improve biodiversity
10:00 - 12:00
Bournemouth
Painting shed, clearing grounds
The children of Langside School will have a better environment to play in.
10:00 - 11:00
Richmond
Double leaflet drop for two vital local charities
Share information about local facilities and fundraising
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.