Karen


14

Good Deeds

Workouts
14
Cheers given
0
Cheers received
71

Member
Doing good since October 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

8 Month Streak


Easy 10
Walk Leader
High 5
Applause
Community Cape
Hat Doffer
January Challenge 2025
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Latest activity
Karen
Karen went on a community mission

Sun 27th Jul at 8:45am

Woking Wonders: Junior Parkrunners Dash into Sunday with Smiles and Speed!

Woking Report written by Kirsty Raynes (She/her)

Woking Wonders: Junior Parkrunners Dash into Sunday with Smiles and Speed!

This morning, Wokingโ€™s junior parkrun course was buzzing with energy as 175 enthusiastic young runners tackled the two-lap, 2km route with great spirit and determination. The first finisher zipped across the line with an impressive time of 7 minutes and 38 seconds, setting the pace for a brilliant event full of effort, fun, and community cheer.

Helping make the event a smooth success were four fantastic volunteers from Woking GoodGym: Karen, Kirsty, James, and Wayne, who took on the role of marshals with gusto, guiding runners around the course and cheering them on with trademark enthusiasm.

A big thank you to all the runners, families, and volunteers who made this morningโ€™s run such a happy event. Whether it was their first time or their fiftieth, every step counted and every smile mattered.

Congratulations to Wayne for achieving his 250th good deed with Woking Goodgym!

See you next week for more junior parkrun magic!

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Karen
Karen signed up to a community mission.

Sun 27th Jul at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

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Wayne
Karen
Karen went on a community mission

Sun 20th Jul at 8:45am

A fractured foot? Tis but a scratch!

Woking Report written by Alys Penfold (she/her)

Despite the threat of rain, 125 children (including 13 first timers) turned out for today's junior parkrun, with Karen, Laura & Alys making up three of the volunteer team. Karen has recently fractured her foot, but still turned out boot 'n' all!

Today's run director Jennifer managed to get the attention of everyone attending with the help of a megaphone, and some lucky junior parkrunners even got to use it whilst listing rules. A few wristbands were given out, and a special shout out to Rhiannon who has been attending Woking junior parkrun since 2017 running her last junior parkrun as she turns 15 next week!

Karen & Laura were out marshalling, whilst Alys handed out finish tokens. It's a task that's always made a bit trickier due to a few parents not listening to the rules about the finish funnel, so we had a couple of younger kids and a parent manage to slip through.

The rain timed itself perfectly with the start of the run, but it didn't stop 38 children getting a PB and volunteers managed to keep a smile on their faces thanks to umbrellas & rainjackets.

We volunteer at junior parkrun whenever it's on, so please do come and join us if you have a free hour on a Sunday morning.

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Karen
Karen signed up to a community mission.

Sun 20th Jul at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

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Wayne
Karen
Karen went on a community mission

Sun 6th Jul at 8:45am

Sunny junior run-dayโ€ฆ

Woking Report written by Woking runner

As GoodGym Woking do most Sundays, Karen, James, Wayne and I (Anne) met at Woking Park to support junior parkrun.

There were 34 volunteers scattered along the 2 kms route doing various duties. Wayne and Anne were at the beginning of the course as they were going to St Johnโ€™s Lye to help the biodiversity group of WEAct as soon as their task was over.

213 children completed the course. The finish line was crossed after a run which lasted 7:13 and the tail runner took 29:33. It was good to see so many children enjoying running with, or without, their parents.

It was a great day to run and there was a loooong queue at the ice-cream van!

Happy running to you all.

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Wayne
Karen
Karen signed up to a community mission.

Sun 6th Jul at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

Read more
Wayne
Karen
Karen went on a community mission

Sun 15th Jun at 8:45am

Woking junior parkrun 308

Woking Report written by James McCloud

Woking junior parkrun โ€“ Event #308:

โ˜€๏ธ Woking junior parkrun #308 A sunny, dry morning brought perfect conditions for our young runners, and they delivered some fantastic performances!

๐Ÿƒโ€โ™‚๏ธ 100 boys took part, with the fastest finishing in an impressive 7:09.

๐Ÿƒโ€โ™€๏ธ 90 girls joined the fun, with the quickest crossing the line in 7:20.

๐ŸŽ‰ A whopping 94 personal bests were earned โ€“ great effort, juniors!

๐Ÿ™Œ 30 brilliant volunteers made the magic happen, including 6 GoodGym heroes: โ€“ James was up early for the course check ๐Ÿฆบ โ€“ Adam welcomed our first timers and cheered from the marshal point ๐Ÿ‘‹ โ€“ Karen, Anne, and Phil kept everyone smiling on the course ๐ŸŒŸ โ€“ Katie kept her cool on the stopwatch โฑ๏ธ

Thanks to everyone who helped make it another special Sunday morning! ๐Ÿ’™

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WayneKatie J
Karen
Karen signed up to a community mission.

Sun 15th Jun at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

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Karen
Karen completed 10 good deeds with GoodGym. ๐Ÿคฉ

Sunday 8th June

Easy 10

Easy 10

Karen completed 10 good deeds with GoodGym.

Karen has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Wayne

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Wayne

Sun 8th Jun at 12:54pm

โœ‹โœ‹

Karen
Karen went on a community mission

Sun 8th Jun at 8:45am

Hi-Vis Heroes ๐Ÿฆธโ€โ™€๏ธ

Woking Report written by Wayne

*Woking Junior Park Run *

On this sunny โ˜€๏ธ morning Wayne, Adam, Alys and Karen met at Woking park to carry out various roles at the junior park run ๐Ÿ˜€ Wayne, Adam and Karen were out on the course cheering and supporting the runners around the 2k course, while Alys wearing her flashy Goodgym cap was at the funnel making sure the runners came through.

In total there were an impressive 200 runners who took part, the fastest time being an impressive 07:34 with 64 PB's fantastic running by everyone ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿฝ

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Wayne

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