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Thursday 7, May 2026
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 2nd May | 10:00 12:00-14:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Tue 5th May | 12:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 11:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 2nd May | 10:00-11:00 15:00 |
| Sun 3rd May | 10:00-15:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 10:00 12:00 14:00-15:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 6th May | 14:00-19:00 |
| Thu 7th May | 14:00-19:00 |
| Fri 8th May | 14:00-19:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 10:00 12:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 15:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 13:00-14:00 16:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Mon 4th May | 14:00-17:00 |
| Tue 5th May | 14:00-17:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-15:00 |
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
1-2 GoodGymers needed • Mr D of LE2 is available:
| Fri 1st May | 19:00 |
| Sat 2nd May | 12:00-14:00 16:00-17:00 19:00 |
| Sun 3rd May | 10:00 13:00-14:00 16:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Sat 9th May | 12:00 14:00 |
| Sun 10th May | 11:00-13:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk2)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 14:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk2)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 2nd May | 13:00-15:00 |
| Mon 4th May | 14:00-15:00 |
| Tue 5th May | 14:00 |
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 13:00-15:00 |
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 2nd May | 11:00-12:00 14:00-15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Islington
Move Wardrobe for Mr A (wk1)
Mr A will have total access to his desk via his wheelchair which will make life much easier for him.
2 GoodGymers needed • Mr A of N4 is available:
| Mon 4th May | 15:00 |
| Tue 5th May | 15:00-16:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-17:00 |
| Sat 9th May | 15:00-16:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Fri 1st May | 17:00 |
| Sat 2nd May | 13:00 15:00 17:00 |
| Sun 3rd May | 14:00 16:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 15:00 18:00 |
| Fri 8th May | 16:00-17:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 12:00-13:00 15:00 |
Bristol
Grocery delivery for Mrs L
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 6th May | 16:00-17:00 |
| Thu 7th May | 16:00-17:00 |
Friday 8, May 2026
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 6th May | 09:00-14:00 |
| Thu 7th May | 09:00-14:00 |
| Fri 8th May | 09:00-14:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Mon 4th May | 09:00-10:00 |
| Tue 5th May | 09:00-10:00 |
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 6th May | 10:00-11:00 |
| Thu 7th May | 09:00-12:00 |
| Fri 8th May | 09:00-12:00 |
| Sat 9th May | 09:00-12:00 |
| Sun 10th May | 09:00-12:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00 |
| Thu 7th May | 10:00-11:00 |
| Fri 8th May | 10:00 |
| Sat 9th May | 10:00-12:00 |
| Sun 10th May | 10:00-11:00 |
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 2nd May | 12:00-18:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 10:00 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 10:00-11:00 15:00-16:00 |
| Sat 9th May | 14:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Tue 5th May | 10:00-11:00 13:00 |
| Wed 6th May | 10:00-11:00 13:00 |
| Thu 7th May | 10:00-11:00 13:00 |
| Fri 8th May | 10:00-11:00 13:00 |
| Mon 11th May | 10:00-11:00 |
| Tue 12th May | 10:00-11:00 |
| Wed 13th May | 10:00-11:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 6th May | 10:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Haringey
Small indoor tasks for Ms B (wk1)
Ms. B would appreciate the help with these tasks that she is unable to carry out herself
1-2 GoodGymers needed • Ms B of N8 is available:
| Mon 4th May | 10:00-12:00 |
| Fri 8th May | 10:00-13:00 |
| Sat 9th May | 10:00-13:00 |
| Mon 11th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Lewisham
Weeding and cutting down shrubs for Mrs P (wk2)
Mrs P is disabled and elderly and would like to be able to enjoy her garden again but it is not safe as it is.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Thu 7th May | 10:00-15:00 |
| Fri 8th May | 10:00-14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-12:00 |
Lewisham
Laundry and rubbish removal for Mr T (wk2)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Wed 6th May | 09:00-13:00 |
| Thu 7th May | 10:00-13:00 |
| Fri 8th May | 10:00-14:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 2nd May | 09:00-12:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Sat 9th May | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
