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Sunday 21, June 2026
Windsor and Maidenhead
Gardening and strimming for Ms D (wk3, flexi)
Regain the use of her garden
1-2 GoodGymers needed • Ms D of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 13:00 15:00 18:00 |
| Fri 19th June | 12:00 15:00-16:00 18:00-19:00 |
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 13:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 17th June | 12:00-13:00 |
| Thu 18th June | 11:00 14:00 17:00 |
| Fri 19th June | 11:00 13:00 16:00-17:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 14:00 |
Southwark
Heavy lifting for Miss A (wk3)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 14:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Westminster
Light pruning for Mrs C (flexi, wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 16:00 19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 12:00 17:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk3)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk3)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Islington
Cutting the grass and trimming for Mr A (wk3)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Wed 17th June | 12:00-13:00 15:00 |
| Thu 18th June | 13:00 17:00 |
| Fri 19th June | 12:00 14:00 17:00 |
| Sat 20th June | 11:00 13:00 15:00 17:00 |
| Sun 21st June | 11:00 13:00 15:00 17:00 |
Lambeth
Garden spruce for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Thu 18th June | 13:00-14:00 18:00-19:00 |
| Fri 19th June | 13:00-14:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Ealing
Clear weeds for Ms P (wk3)
less isolated
1-2 GoodGymers needed • Ms P of UB2 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Camden
Trim back hedges in front garden for Mr A (wk3)
This will give easier access for people and shine light in to his home. Royal mail have commented on the overgrown hedges.
1-2 GoodGymers needed • Mr A of NW3 is available:
| Wed 17th June | 11:00-13:00 |
| Thu 18th June | 10:00 13:00 |
| Fri 19th June | 10:00 13:00 15:00 |
| Sat 20th June | 10:00-13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Sat 27th June | 13:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk2)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 16:00 19:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sun 21st June | 11:00-16:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 13:00 19:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 12:00-13:00 16:00 19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00 13:00 16:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 13:00 15:00 17:00 19:00 |
| Fri 19th June | 12:00 15:00 19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 11:00 13:00-14:00 16:00 |
| Sat 27th June | 14:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk3)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 14:00-15:00 17:00 19:00 |
| Sat 20th June | 11:00 13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00-16:00 |
| Wed 24th June | 16:00 |
| Fri 26th June | 15:00 |
Portsmouth
Gardening for Mr J (wk1)
Mr J has become frail - has had recent hospitalisation and waiting test results. He was a gardener in his youth and the garden gives him great joy. He feels overwhelmed by his garden at the present.
1-2 GoodGymers needed • Mr J of PO3 is available:
| Mon 15th June | 12:00-14:00 |
| Fri 19th June | 11:00-12:00 14:00 16:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Sat 27th June | 13:00 15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk2)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 17:00 |
| Fri 19th June | 13:00 19:00 |
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 16:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 10:00-12:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 12:00-13:00 15:00 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-13:00 15:00 |
| Sun 21st June | 11:00 13:00-15:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 13:00 |
| Sun 28th June | 13:00 |
Portsmouth
Some general gardening for Miss V (wk1)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Wed 17th June | 11:00 13:00 18:00-19:00 |
| Thu 18th June | 11:00 13:00 18:00-19:00 |
| Fri 19th June | 11:00 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-14:00 |
Tower Hamlets
Garden help for Mrs M (wk2)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Wed 17th June | 13:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 12:00-14:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
| Thu 25th June | 13:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk3)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Wed 17th June | 10:00-11:00 |
| Thu 18th June | 14:00-15:00 19:00 |
| Fri 19th June | 14:00-15:00 19:00 |
| Sat 20th June | 11:00 13:00-14:00 16:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 14:00 16:00 |
Brent
Take out the last of the weeds for Mr F (wk1)
Front safer to use the area - Mr F to enjoy the view of his weeded garden and front before his religious festival
1-2 GoodGymers needed • Mr F of HA0 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Ealing
Weeding and planting seeds for Ms C (wk2)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 17th June | 12:00-13:00 15:00 17:00 19:00 |
| Thu 18th June | 12:00 16:00 19:00 |
| Fri 19th June | 12:00-13:00 17:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 11:00 13:00-14:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
