Monday
Islington
Trim bushes in garden for Ms S

Ms S will be able to enjoy her small outside space

1-2 runners needed • Ms S of N7 is available:

Mon 15th August 11:00-16:00
Tue 16th August 11:00-16:00
Wed 17th August 11:00-16:00
2 days left to sign up
Mission
Islington
Food parcel delivery for Mr D

These items do not require payment eg a foodbank delivery

2-3 runners needed • Mr D of N1 is available:

Mon 15th August 11:00-12:00
2 days left to sign up
Mission
Bromley
Mowing of lawn for Mr D

Mr D will be less anxious knowing that the task is done, and will be able to enjoy the garden again.

1-2 runners needed • Mr D of BR3 is available:

Mon 15th August 12:00-14:00
Tue 16th August 12:00-14:00
2 days left to sign up
Mission
Hackney
Deliver hot meal to Mrs N

These items do not require payment eg a foodbank delivery

1 runners needed • Mrs N of E8 is available:

Mon 15th August 17:00-18:00
2 days left to sign up
Mission
Bournemouth
Urgent - Moving a bed for Ms P

A new bed can be provided for Ms P to help with her care needs.

2-3 runners needed • Ms P of BH23 is available:

Mon 15th August 19:00
2 days left to sign up
Mission
18:30 - 20:15 6km
Sheffield
Handlebards preparations

Site prep of handlebards

5 runners going
Group run
Group run
Tuesday
Liverpool
Basic gardening, weeding and trimming for Mrs V

It will make Mrs V's garden more accessible.

1-2 runners needed • Mrs V of L24 is available:

Tue 16th August 10:00-18:00
Thu 18th August 13:00
2 days left to sign up
Mission
Islington
Trim bushes in garden for Ms S

Ms S will be able to enjoy her small outside space

1-2 runners needed • Ms S of N7 is available:

Mon 15th August 11:00-16:00
Tue 16th August 11:00-16:00
Wed 17th August 11:00-16:00
2 days left to sign up
Mission
Slough
Wellbeing check for Mr V

A visit will allow Mr V to feel included in the community again

1-2 runners needed • Mr V of SL2 is available:

Tue 16th August 11:00-16:00
Wed 17th August 11:00-16:00
Fri 19th August 11:00-16:00
3 days left to sign up
Mission
Bromley
Mowing of lawn for Mr D

Mr D will be less anxious knowing that the task is done, and will be able to enjoy the garden again.

1-2 runners needed • Mr D of BR3 is available:

Mon 15th August 12:00-14:00
Tue 16th August 12:00-14:00
2 days left to sign up
Mission
Hackney
Deliver hot meal to Mrs N

These items do not require payment eg a foodbank delivery

1 runners needed • Mrs N of E8 is available:

Tue 16th August 17:00-18:00
Wed 17th August 17:00-18:00
3 days left to sign up
Mission
18:15 - 20:00 5km
Cardiff
It's time for Samye

hopefully painting the outside fencing

1 runners going 19 places left!
Group run

Increase your motivation to exercise

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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