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Tomorrow
Lambeth
Food shop for Mr L
By cash
1-2 GoodGymers needed • Mr L of SW2 is available:
| Tue 11th November | 10:00 14:00 |
| Wed 12th November | 10:00 14:00 |
| Thu 13th November | 10:00 14:00 |
| Fri 14th November | 10:00 14:00 |
| Sat 15th November | 10:00 14:00 |
| Sun 16th November | 10:00 14:00 |
Bristol
Shopping for Mr P
By cash
1-2 GoodGymers needed • Mr P of BS6 is available:
| Tue 11th November | 14:00-18:00 |
York
Tidying garden for Mrs M (flexi) (wk 2)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Tue 11th November | 15:00-16:00 |
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Mon 17th November | 13:00-16:00 |
Brent
Weeding for Miss T (flexi) (wk 1)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Tue 11th November | 15:00-16:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Cardiff
Helping to unpack boxes for Miss M (wk1)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 11th November | 15:00-19:00 |
| Thu 13th November | 11:00-19:00 |
| Sat 15th November | 12:00-15:00 |
18:15 - 20:00 4km
Brighton
Helping Lavender House (TBC)
Keep the residents home nice
18:20 - 20:00 5km
Bristol
GoodGym Bristol: Group Run/Walk - 11 Nov - St Werb's Festive Friends needs us
The centre will be tidier and welcoming for all it's user
18:20 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes & Making cards for our charity friends.
Touches the heart
18:30 - 20:00 5km
Westminster
Litter picking by the canal
Keep the Paddington canal clear and safe
18:45 - 20:00 6km
Ealing
Getting Hanwell School of Boxing into shape 💪
Help a sports charity with the club building maintenance
Wednesday
Hounslow
Help Mrs G with her garden (wk 2)
Mrs G will have easier acces to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 12th November | 10:00-13:00 |
| Sat 15th November | 10:00-13:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk1) (flexi)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 12th November | 10:00-14:00 |
| Thu 13th November | 10:00-14:00 |
| Sat 15th November | 11:00-14:00 |
Lambeth
Food shop for Mr L
By cash
1-2 GoodGymers needed • Mr L of SW2 is available:
| Tue 11th November | 10:00 14:00 |
| Wed 12th November | 10:00 14:00 |
| Thu 13th November | 10:00 14:00 |
| Fri 14th November | 10:00 14:00 |
| Sat 15th November | 10:00 14:00 |
| Sun 16th November | 10:00 14:00 |
Lewisham
Food Shopping for Mr F (Flexible Timings)
By cash
1-2 GoodGymers needed • Mr F of SE4 is available:
| Wed 12th November | 10:00-15:00 |
| Thu 13th November | 10:00-15:00 |
| Fri 14th November | 10:00-15:00 |
Kingston upon Thames
Gardening for Mr A (wk 1)
Support Mr A's family with keeping their home in good condition
2 GoodGymers needed • Mr A of KT6 is available:
| Wed 12th November | 11:00-12:00 |
| Thu 13th November | 11:00-12:00 |
| Fri 14th November | 11:00-12:00 |
| Sat 15th November | 11:00-12:00 |
Camden
Miss E needs help with her printer (wk2)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 12th November | 11:00-16:00 |
| Thu 13th November | 11:00-16:00 |
| Sat 15th November | 11:00-13:00 |
| Sun 16th November | 11:00-13:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Wed 12th November | 11:00-16:00 |
| Thu 13th November | 11:00-16:00 |
| Fri 14th November | 11:00-16:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 12th November | 11:00-16:00 |
| Sat 15th November | 11:00-16:00 |
| Sun 16th November | 11:00-16:00 |
Bristol
Planting plants for Ms M (wk 2)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 12:00-14:00 |
| Sun 16th November | 12:00-14:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 2)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 13:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Derby
Help Ms M regain her garden space! (wk1)
Ms M has osteoarthritis in both her knees. She needs to gently exercise in order to maintain her mobility and having a garden she exercise in would be of great benefit to her. Her daughter would also like to work on the garden to make it more enjoyable for Ms M and wants to grow vegetables as this is something Ms M's deceased husband used to do.
1-2 GoodGymers needed • Ms M of DE23 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Brent
Weeding for Miss T (flexi) (wk 1)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Tue 11th November | 15:00-16:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 2)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 10:00-15:00 |
| Sun 16th November | 10:00-15:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk 2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
