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Tomorrow
Lewisham
Moving a Fridge Freezer and hooking shower curtain for Mr G (wk1)
Mr G's spinal stenosis makes standing agonising, leaving him housebound. He moves around his flat by gently bouncing on an exercise ball because it’s too painful to stand or walk. With his additional heart conditions, even small tasks are overwhelming. A little help from a GoodGym volunteer would make a huge difference.
1-2 GoodGymers needed • Mr G of SE13 is available:
| Sat 14th February | 10:00-17:00 |
| Sun 15th February | 10:00-17:00 |
| Wed 18th February | 10:00 |
| Thu 19th February | 13:00-14:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Sunday
Lewisham
Moving a Fridge Freezer and hooking shower curtain for Mr G (wk1)
Mr G's spinal stenosis makes standing agonising, leaving him housebound. He moves around his flat by gently bouncing on an exercise ball because it’s too painful to stand or walk. With his additional heart conditions, even small tasks are overwhelming. A little help from a GoodGym volunteer would make a huge difference.
1-2 GoodGymers needed • Mr G of SE13 is available:
| Sat 14th February | 10:00-17:00 |
| Sun 15th February | 10:00-17:00 |
| Wed 18th February | 10:00 |
| Thu 19th February | 13:00-14:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Monday
Lewisham
URGENT Putting furniture out on the curb for council collection for Mr J
Mr J will have more space to move around safely in his flat due to his mobility issues.
2 GoodGymers needed • Mr J of SE6 is available:
| Mon 16th February | 12:00-19:00 |
18:00 - 19:15 3km
Worthing
Seafront flowerbeds
Giving our community flowerbeds a winter tidy-up up
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Valentine’s Pony Assisting
18:15 - 20:00 5km
Manchester
GoodGym x Brain Gym
Healthy Brain, Healthy You: Let’s Get Moving
18:15 - 20:00 2km
York
Scarcroft Allotments various jobs
Help volunteers manage the site
18:30 - 20:15 6km
Sheffield
AGE UK: Maximising income for older people
Supporting older people gain extra income / support
18:30 - 20:30 4km
Liverpool
Pagoda Arts Centre Tiday Up For Chinese New Year
Helping communities across Liverpool
18:45 - 20:30 4km
Richmond
Litter pick at Petersham Common
Protecting wildlife and habitat from damaging litter
Tuesday
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 17th February | 10:00-18:00 |
| Wed 18th February | 10:00-18:00 |
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Tue 17th February | 14:00 16:00 |
| Wed 18th February | 13:00 15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 11:00 14:00 17:00-19:00 |
| Sat 21st February | 11:00 14:00-15:00 17:00 |
| Sun 22nd February | 11:00 14:00 17:00 |
Bristol
Unpacking boxes and organising for Ms J (wk1)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Tue 17th February | 15:00-19:00 |
| Wed 18th February | 12:00-19:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 17th February | 17:00 |
| Wed 18th February | 13:00 17:00 |
| Thu 19th February | 13:00 17:00 |
| Fri 20th February | 13:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk3)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 17th February | 18:00 |
| Wed 18th February | 13:00 17:00-18:00 |
| Thu 19th February | 13:00 17:00-18:00 |
| Fri 20th February | 13:00 17:00-18:00 |
| Sat 21st February | 12:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Tue 17th February | 18:00-19:00 |
| Wed 18th February | 18:00-19:00 |
| Sat 21st February | 08:00-09:00 12:00-14:00 18:00-19:00 |
| Sun 22nd February | 08:00-09:00 12:00-14:00 18:00-19:00 |
18:15 - 20:00 6km
Brighton
Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 17 Feb
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:45 - 20:15 3km
Ealing
Installing boot scrubbers, woodchipping and hot chocolate ☕ @ Blondin Park!
Help spreading woodchip in Blondin Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
