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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship! Part Two
Clear space at the Adventure Playground
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for winter
18:30 - 20:00 2km
Hounslow
Putting together furniture and other bit and pieces together
at a local church and community centre
18:35 - 20:15 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
Tomorrow
Bournemouth
URGENT Bed moving for Ms D
A height adjustable profiling bed will be provided as patient is all care in bed, returning home with carers
2 GoodGymers needed • Ms D of BH23 is available:
| Thu 29th January | 08:00-09:00 17:00-19:00 |
| Fri 30th January | 08:00-09:00 17:00-19:00 |
Tower Hamlets
Preparing the garden for Mr B (wk1)
Mr B will be able to enjoy his outdoor area
1-2 GoodGymers needed • Mr B of E2 is available:
| Thu 29th January | 11:00-13:00 |
| Sat 31st January | 12:00-14:00 |
| Sun 1st February | 12:00-14:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00-13:00 |
Hounslow
Groceries Shop for Mr R
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr R of TW8 is available:
| Thu 29th January | 11:00 |
Bournemouth
Help with turning a mattress for Mrs S (wk1)
Mrs S likes to keep her standards up in her home and keep the wear on her mattress the same to help it last and her not have to buy another one too soon.
1-2 GoodGymers needed • Mrs S of BH10 is available:
| Thu 29th January | 14:00-17:00 |
| Thu 5th February | 14:00-17:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 29th January | 17:00-19:00 |
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
| Sun 1st February | 15:00-19:00 |
18:45 - 20:15 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
Friday
Bournemouth
URGENT Bed moving for Ms D
A height adjustable profiling bed will be provided as patient is all care in bed, returning home with carers
2 GoodGymers needed • Ms D of BH23 is available:
| Thu 29th January | 08:00-09:00 17:00-19:00 |
| Fri 30th January | 08:00-09:00 17:00-19:00 |
Greenwich
Shopping Support for Mr L
By cash
1-2 GoodGymers needed • Mr L of SE18 is available:
| Fri 30th January | 09:00-16:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Fri 30th January | 12:00-13:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Tue 3rd February | 13:00-14:00 |
| Wed 4th February | 12:00-15:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 29th January | 17:00-19:00 |
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
| Sun 1st February | 15:00-19:00 |
Croydon
General weeding and gardening for Miss I (wk1)
Peace of mind as Miss I was a keen gardener before she became unwell.
1-2 GoodGymers needed • Miss I of CR7 is available:
| Fri 30th January | 15:00-16:00 |
| Sun 1st February | 11:00-16:00 |
| Wed 4th February | 10:00-15:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Fri 30th January | 15:00 |
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Tue 3rd February | 11:00-14:00 |
| Wed 4th February | 11:00-15:00 |
Saturday
Lewisham
Garden storage box assembly for Miss M (flexi) (wk4)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 31st January | 09:00-17:00 |
| Sun 1st February | 09:00-17:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 31st January | 10:00-15:00 |
| Mon 2nd February | 10:00-17:00 |
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk3)
He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00-13:00 |
| Fri 6th February | 12:00 |
Hounslow
Weeding and removing ivy for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves
1-3 GoodGymers needed • Ms L of TW5 is available:
| Sat 31st January | 10:00-15:00 |
| Sun 1st February | 10:00-15:00 |
| Tue 3rd February | 12:00-15:00 |
| Wed 4th February | 12:00-13:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 10:00-14:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 10:00-14:00 |
| Tue 3rd February | 11:00-14:00 |
| Wed 4th February | 11:00-14:00 |
Lewisham
Garden clearance and shed flattening for Mrs A (wk3)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Mon 2nd February | 11:00-12:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
11:00 - 12:45 1km
Leeds
Litter Picking in Seacroft
It will tidy up the local area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
