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Tomorrow
Westminster
Urgent: Furniture removal for hospital discharge for Mr G
Safe hospital discharge for Mr G
2 GoodGymers needed • Mr G of W2 is available:
| Wed 29th October | 11:00-12:00 |
| Thu 30th October | 11:00-12:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Wed 29th October | 13:00 15:00-17:00 |
| Thu 30th October | 13:00 15:00-17:00 |
| Fri 31st October | 13:00 15:00-17:00 |
| Sat 1st November | 13:00 15:00-17:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Wed 29th October | 13:00-16:00 |
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 13:00-16:00 |
| Sun 2nd November | 13:00-16:00 |
Newham
Medicine for Miss S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Miss S of E6 is available:
| Wed 29th October | 14:00-18:00 |
| Thu 30th October | 10:00-12:00 14:00-18:00 |
Haringey
Help Mr F with some hedge trimming (wk 2)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 28th October | 15:00-17:00 |
| Wed 29th October | 15:00-17:00 |
| Thu 30th October | 15:00-17:00 |
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 15:00-17:00 |
| Sun 2nd November | 15:00-17:00 |
18:00 - 19:45 5km
Leeds
GoodGym Leeds x #LetsLiftTheCurfew: Gardening at Bedford Fields
It will get the garden ready for winter
18:15 - 20:00 5km
Portsmouth
Top Brass - Part Deux
Let's buff to get buff!
18:30 - 20:00 5km
Hounslow
GoodGym Hounslow x #LetsLiftTheCurfew: helping fill a skip at a local school
Maximise space at this local primary school
18:30 - 20:15 7km
Woking
GoodGym Woking x #LetsLiftTheCurfew: Litter Pick Run
Highlighting Womens Safety
18:40 - 20:20 4km
Bexley
GoodGym Bexley x #LetsLiftTheCurfew: Helping out at Parkview Care Home
Keeping things nice for the residents
Thursday
Newham
Medicine for Miss S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Miss S of E6 is available:
| Wed 29th October | 14:00-18:00 |
| Thu 30th October | 10:00-12:00 14:00-18:00 |
Westminster
Urgent: Furniture removal for hospital discharge for Mr G
Safe hospital discharge for Mr G
2 GoodGymers needed • Mr G of W2 is available:
| Wed 29th October | 11:00-12:00 |
| Thu 30th October | 11:00-12:00 |
Hackney
Gardening for Mrs S (flexi) (wk1)
This will have a positive impact on Mrs S' mental and physical wellbeing.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Thu 30th October | 12:00-16:00 |
| Fri 31st October | 12:00-16:00 |
| Sun 2nd November | 12:00-16:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Thu 30th October | 12:00-16:00 |
| Fri 31st October | 12:00-16:00 |
| Sat 1st November | 13:00-16:00 |
| Sun 2nd November | 13:00-16:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Wed 29th October | 13:00 15:00-17:00 |
| Thu 30th October | 13:00 15:00-17:00 |
| Fri 31st October | 13:00 15:00-17:00 |
| Sat 1st November | 13:00 15:00-17:00 |
Haringey
Help Mr F with some hedge trimming (wk 2)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 28th October | 15:00-17:00 |
| Wed 29th October | 15:00-17:00 |
| Thu 30th October | 15:00-17:00 |
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 15:00-17:00 |
| Sun 2nd November | 15:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 30th October | 16:00-19:00 |
| Fri 31st October | 16:00-19:00 |
Exeter
Urgent: Furniture move for Mrs W
Mrs W cannot move these items herself and it is causing her stress as she is trying to move to more suitable accommodation and has a lot to sort out
2 GoodGymers needed • Mrs W of EX2 is available:
| Thu 30th October | 17:00-19:00 |
Friday
Windsor and Maidenhead
Help Ms M clear and tidy her garden for winter (wk1)
Ms M would like to see her garden ready for the winter. This will positively impact on her mental well being.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Fri 31st October | 10:00-15:00 |
| Sat 1st November | 10:00-15:00 |
| Sun 2nd November | 10:00-15:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 31st October | 12:00-13:00 15:00-18:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
Hackney
Gardening for Mrs S (flexi) (wk1)
This will have a positive impact on Mrs S' mental and physical wellbeing.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Thu 30th October | 12:00-16:00 |
| Fri 31st October | 12:00-16:00 |
| Sun 2nd November | 12:00-16:00 |
Lewisham
Gardening for Ms V (flexi) (wk 1)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 31st October | 12:00-13:00 |
| Sat 1st November | 09:00-16:00 |
| Sun 2nd November | 10:00-16:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Thu 30th October | 12:00-16:00 |
| Fri 31st October | 12:00-16:00 |
| Sat 1st November | 13:00-16:00 |
| Sun 2nd November | 13:00-16:00 |
Southwark
Weeding for Ms A (flexi) (wk 3)
It will really boost her mental health and allow her to enjoy her garden again on sunnier days
1-2 GoodGymers needed • Ms A of SE22 is available:
| Fri 31st October | 13:00-18:00 |
| Sat 1st November | 13:00-18:00 |
| Sun 2nd November | 13:00-18:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 10:00-16:00 |
| Sun 2nd November | 10:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
