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Today
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 11:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation ๐๏ธ
Supporting single parent families
18:30 - 20:00 5km
Hounslow
Moving a dead hedge and cutting back saplings
at Baron's Ponds
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30 2km
Haringey
Helping Luke at the Haringey Learning Partnership
Improving the school garden
Tomorrow
York
URGENT! Help Mrs E in removing some furniture so that she can return home
It means that Mrs E will be able to return home
2 GoodGymers needed • Mrs E of YO10 is available:
| Thu 12th March | 10:00-17:00 |
| Fri 13th March | 09:00-17:00 |
Southwark
Light gardening in back garden (wk3)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Thu 12th March | 11:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 11:00 |
Slough
URGENT furniture removal for Miss J - Collection booked for this week
The removal of these items will mean that Miss J can put beds in their place
2-4 GoodGymers needed • Miss J of SL3 is available:
| Thu 12th March | 12:00-18:00 |
Lambeth
Deliver groceries for Ms E
By cash
1-2 GoodGymers needed • Ms E of SE19 is available:
| Thu 12th March | 13:00-15:00 |
| Fri 13th March | 13:00-15:00 |
York
Moving belongings down the road for Miss S (Wk1)
Huge impact on her mental health as she is working with community bees to clear her flat
1-3 GoodGymers needed • Miss S of YO10 is available:
| Thu 12th March | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 12th March | 16:00-19:00 |
| Fri 13th March | 16:00-19:00 |
Camden
Collect food parcel from the foodbank and deliver to Ms. L
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms T of WC1N is available:
| Thu 12th March | 16:00-18:00 |
18:45 - 20:15 5km
Ipswich
Lending a hand at scout group ๐จ๐งน
Helping to improve a community space for the benefit of young people
Friday
York
URGENT! Help Mrs E in removing some furniture so that she can return home
It means that Mrs E will be able to return home
2 GoodGymers needed • Mrs E of YO10 is available:
| Thu 12th March | 10:00-17:00 |
| Fri 13th March | 09:00-17:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 13th March | 10:00-15:00 |
Lewisham
Putting in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
| Mon 16th March | 10:00-13:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 13th March | 11:00-15:00 |
| Sat 14th March | 11:00-15:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Southwark
Light gardening in back garden (wk3)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Thu 12th March | 11:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
