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Increase your motivation to exercise
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Monday
York
Social Visit with Mrs G
It will reduce Mrs G's feelings of isolation and help improve her mental health.
1-2 runners needed • Mrs G of YO26 is available:
| Mon 6th February | 11:00-13:00 |
| Tue 7th February | 11:00-13:00 |
| Wed 8th February | 11:00-13:00 |
| Thu 9th February | 11:00-13:00 |
| Fri 10th February | 11:00-13:00 |
York
Social visit for Mrs P who used to play Bowls for Yorkshire
It will help Mrs P to feel less isolated
1-2 runners needed • Mrs P of YO23 is available:
| Mon 6th February | 11:00-13:00 |
| Tue 7th February | 11:00-13:00 |
| Wed 8th February | 11:00-13:00 |
| Thu 9th February | 11:00-13:00 |
| Fri 10th February | 11:00-13:00 |
Kingston upon Thames
Face to face chat with Mr L
Minimise the risk of social isolation.
1-2 runners needed • Mr L of KT2 is available:
| Mon 6th February | 12:00-16:00 |
| Wed 8th February | 12:00-16:00 |
| Sun 12th February | 12:00-16:00 |
Luton
Help with moving boxes and a mattress to organize the flat for Ms N
Ms N wants to be able to live in a functional space and finds it hard to move heavy items. Having some assistance with moving some boxes around will help her feel more organised and aid in improving her mental wellbeing.
1-2 runners needed • Ms N of LU1 is available:
| Mon 6th February | 12:00 |
| Tue 7th February | 12:00-14:00 |
York
Social Visit for Mrs D, who is very easy to talk to.
Mrs D will feel less lonely and more comfortable at home
1-2 runners needed • Mrs D of YO31 is available:
| Mon 6th February | 13:00-15:00 |
| Tue 7th February | 13:00-15:00 |
| Wed 8th February | 13:00-15:00 |
| Thu 9th February | 13:00-15:00 |
| Fri 10th February | 13:00-15:00 |
| Sat 11th February | 13:00-15:00 |
Barnet
Moving a bed for Mr R so he can return home from hospital
Allow Mr R to return safely to his home
2 runners needed • Mr R of N3 is available:
| Mon 6th February | 13:00-19:00 |
| Tue 7th February | 13:00-19:00 |
York
Social Visit to Mr and Mrs C- a couple who would like some different people to talk to.
It will help Mr and Mrs C feel less isolated
1-2 runners needed • Mrs C of YO24 is available:
| Mon 6th February | 14:00-15:00 |
| Tue 7th February | 14:00-15:00 |
| Wed 8th February | 14:00-15:00 |
| Thu 9th February | 13:00-15:00 |
| Fri 10th February | 13:00-15:00 |
| Sat 11th February | 13:00-15:00 |
| Sun 12th February | 13:00-15:00 |
Kingston upon Thames
Doorstep chat with Mr D.
Mr D is a friendly, chatty gentleman when he gets to know someone. His daughter works full time and cannot visit daily. A GoodGym runner's visits would greatly alleviate his loneliness and isolation.
1-2 runners needed • Mr D of KT9 is available:
| Mon 6th February | 15:00-17:00 |
| Tue 7th February | 15:00-17:00 |
| Wed 8th February | 15:00-17:00 |
| Thu 9th February | 15:00-17:00 |
| Fri 10th February | 16:00-17:00 |
| Sat 11th February | 16:00-17:00 |
| Sun 12th February | 16:00-17:00 |
York
Social Visit with Mr A who loves current affairs and history.
It will help to ease Mr A's isolation and low mood
1-2 runners needed • Mr A of YO32 is available:
| Mon 6th February | 15:00-17:00 |
| Tue 7th February | 15:00-17:00 |
| Wed 8th February | 15:00-17:00 |
| Thu 9th February | 15:00-17:00 |
| Fri 10th February | 15:00-17:00 |
Newcastle
Room clearance for Mr J
For hospital discharge, allow space for provision of hospital bed and other equipment.
2 runners needed • Mr J of NE4 is available:
| Mon 6th February | 17:00-19:00 |
| Tue 7th February | 17:00-19:00 |
Luton
Social Visit for Ms F
The social visit will help Ms F feel less lonely.
1-2 runners needed • Ms F of LU1 is available:
| Mon 6th February | 18:00-19:00 |
| Wed 8th February | 18:00-19:00 |
| Fri 10th February | 18:00-19:00 |
| Tue 14th February | 18:00-19:00 |
| Thu 16th February | 18:00-19:00 |
| Sun 19th February | 18:00-19:00 |
Tuesday
York
Social visit for Mr M who likes music, military history and driving.
Mr M will feel less isolated
1-2 runners needed • Mr M of YO24 is available:
| Tue 7th February | 10:00-13:00 |
| Wed 8th February | 10:00-13:00 |
| Thu 9th February | 10:00-13:00 |
| Fri 10th February | 10:00-13:00 |
Southwark
Sorting through belongings for Mr M
Will reduced trip hazards and make for cleaner living environment
1-2 runners needed • Mr M of SE22 is available:
| Tue 7th February | 10:00-12:00 |
York
Social Visit with Mrs G
It will reduce Mrs G's feelings of isolation and help improve her mental health.
1-2 runners needed • Mrs G of YO26 is available:
| Mon 6th February | 11:00-13:00 |
| Tue 7th February | 11:00-13:00 |
| Wed 8th February | 11:00-13:00 |
| Thu 9th February | 11:00-13:00 |
| Fri 10th February | 11:00-13:00 |
York
Social visit for Mrs P who used to play Bowls for Yorkshire
It will help Mrs P to feel less isolated
1-2 runners needed • Mrs P of YO23 is available:
| Mon 6th February | 11:00-13:00 |
| Tue 7th February | 11:00-13:00 |
| Wed 8th February | 11:00-13:00 |
| Thu 9th February | 11:00-13:00 |
| Fri 10th February | 11:00-13:00 |
Windsor and Maidenhead
Chat with Mrs J who loves travelling, walking and american detective books.
Will help Mrs J increase her social opportunity and might start reengaging with community activities
1-2 runners needed • Mrs J of SL6 is available:
| Tue 7th February | 11:00-13:00 |
Luton
Help with moving boxes and a mattress to organize the flat for Ms N
Ms N wants to be able to live in a functional space and finds it hard to move heavy items. Having some assistance with moving some boxes around will help her feel more organised and aid in improving her mental wellbeing.
1-2 runners needed • Ms N of LU1 is available:
| Mon 6th February | 12:00 |
| Tue 7th February | 12:00-14:00 |
Liverpool
Dog walking for Mr M and his lurcher Honey
Mr M's dog is his great friend, and he is feeling very low about how little she can be walked. It would cheer him up no end to know she could have a walk.
1-2 runners needed • Mr M of L31 is available:
| Tue 7th February | 12:00-16:00 |
| Thu 9th February | 12:00-16:00 |
| Sat 11th February | 12:00-15:00 |
| Sun 12th February | 12:00-15:00 |
Barnet
Moving Standard single bed from downstairs room to upstairs for Mrs I
Mrs I is currently in hospital and the bed needs to be moved so that a medical bed can be put in its place. Essential for Discharge.
1-2 runners needed • Mrs I of NW7 is available:
| Tue 7th February | 12:00-13:00 |
York
Social Visit for Mrs D, who is very easy to talk to.
Mrs D will feel less lonely and more comfortable at home
1-2 runners needed • Mrs D of YO31 is available:
| Mon 6th February | 13:00-15:00 |
| Tue 7th February | 13:00-15:00 |
| Wed 8th February | 13:00-15:00 |
| Thu 9th February | 13:00-15:00 |
| Fri 10th February | 13:00-15:00 |
| Sat 11th February | 13:00-15:00 |
Liverpool
Help to move for Mr J who is unable to pack the boxes
This individual has recently had a stroke and is struggling to complete this by himself. He has been relocated to a bungalow due to being a wheelchair user.
1-2 runners needed • Mr J of L8 is available:
| Tue 7th February | 13:00-14:00 |
| Thu 9th February | 13:00-14:00 |
| Sat 11th February | 13:00-14:00 |
| Sun 12th February | 13:00-14:00 |
Barnet
Moving a bed for Mr R so he can return home from hospital
Allow Mr R to return safely to his home
2 runners needed • Mr R of N3 is available:
| Mon 6th February | 13:00-19:00 |
| Tue 7th February | 13:00-19:00 |
Lewisham
Social Visit for Mrs I who is feeling lonley
It will relieve Mrs I's loneliness
1-2 runners needed • Mrs I of SE6 is available:
| Tue 7th February | 14:00-16:00 |
| Thu 9th February | 14:00-16:00 |
York
Social Visit to Mr and Mrs C- a couple who would like some different people to talk to.
It will help Mr and Mrs C feel less isolated
1-2 runners needed • Mrs C of YO24 is available:
| Mon 6th February | 14:00-15:00 |
| Tue 7th February | 14:00-15:00 |
| Wed 8th February | 14:00-15:00 |
| Thu 9th February | 13:00-15:00 |
| Fri 10th February | 13:00-15:00 |
| Sat 11th February | 13:00-15:00 |
| Sun 12th February | 13:00-15:00 |
Kingston upon Thames
Doorstep chat with Mr D.
Mr D is a friendly, chatty gentleman when he gets to know someone. His daughter works full time and cannot visit daily. A GoodGym runner's visits would greatly alleviate his loneliness and isolation.
1-2 runners needed • Mr D of KT9 is available:
| Mon 6th February | 15:00-17:00 |
| Tue 7th February | 15:00-17:00 |
| Wed 8th February | 15:00-17:00 |
| Thu 9th February | 15:00-17:00 |
| Fri 10th February | 16:00-17:00 |
| Sat 11th February | 16:00-17:00 |
| Sun 12th February | 16:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
