Monday
Hounslow
Grass cutting, weeding and tidying for Mrs P (flexi mission) (Wk3)

Mrs P is diagnosed with dementia it would be good for her mental to enjoy her garden when the weather is warm.

1-2 GoodGymers needed • Mrs P of TW13 is available:

Mon 24th June 12:00-18:00
Tue 25th June 12:00-18:00
1 day left to sign up
Mission
Islington
Sweeping, weeding and bagging for Ms D (Flexi mission) (Wk3)

She would love to see her garden looking tidy again.

1-2 GoodGymers needed • Ms D of N7 is available:

Mon 24th June 12:00-16:00
Tue 25th June 10:00-12:00
Wed 26th June 10:00-15:00
Sat 29th June 12:00-15:00
1 day left to sign up
Mission
Brent
Weeding the patio for Ms L (flexi mission) (wk2)

So she can enjoy her garden she is unable to do this herself and would like some assistance

1-2 GoodGymers needed • Ms L of NW6 is available:

Mon 24th June 12:00-15:00
Fri 28th June 12:00-16:00
Sat 29th June 12:00-16:00
1 day left to sign up
Mission
Luton
Weeding Mr R's garden (flexi) (wk2)

Mr R would like to enjoy the garden in the sunshine with his wife, due to their healthy they cannot do it themselves.

1-2 GoodGymers needed • Mr R of LU4 is available:

Mon 24th June 12:00-15:00
Tue 25th June 13:00-15:00
Wed 26th June 13:00-15:00
Fri 28th June 12:00-14:00
Sat 29th June 12:00-14:00
Sun 30th June 13:00-14:00
1 day left to sign up
Mission
Newham
Cutting back brambles and weeds for Mr R (flexi mission) (Wk2)

He is unable to do this himself so this will greatly improve his wellbeing,

1-2 GoodGymers needed • Mr R of E13 is available:

Mon 24th June 12:00-15:00
Thu 27th June 12:00-15:00
Fri 28th June 12:00-15:00
Sat 29th June 12:00-15:00
Sun 30th June 12:00-13:00
1 day left to sign up
Mission
Newham
Cutting back the back garden for Mr A (flexi mission) (wk2)

Have some out door space as he is home bound all the time other than his hospital appointments.

1-2 GoodGymers needed • Mr A of E6 is available:

Mon 24th June 12:00-15:00
Fri 28th June 12:00-15:00
Sat 29th June 12:00-15:00
Sun 30th June 12:00-16:00
1 day left to sign up
Mission
Lewisham
Putting up curtains for Mr G (flexi) (wk1)

Will help Mr G to maintain his privacy and feel more secure.

1-2 GoodGymers needed • Mr G of SE6 is available:

Mon 24th June 12:00 17:00-18:00
Tue 25th June 12:00 17:00-18:00
Fri 28th June 16:00-19:00
Sat 29th June 12:00-13:00 16:00-17:00
Sun 30th June 12:00-13:00 16:00-17:00
1 day left to sign up
Mission
Newham
Pick up prescription for Mrs S

Mrs S will have the medication she needs

1 GoodGymers needed • Mrs S of E6 is available:

Mon 24th June 12:00-17:00
Tue 25th June 12:00-17:00
Wed 26th June 12:00-17:00
1 day left to sign up
Mission
Islington
Cut Grass and trim down hedge for Mr D (WK2) (flexi)

Walk down the path and sit out in the front garden and enjoy the summer. Due to health conditions Mr D is unable to do so themselves.

2 GoodGymers needed • Mr D of N1 is available:

Mon 24th June 13:00-18:00
Tue 25th June 13:00-18:00
Wed 26th June 13:00-18:00
1 day left to sign up
Mission
Portsmouth
Mowing, weeding and trimming for Mr L (WK2) (flexi)

Job is too big for Mr L to manage alone. The impact would be that Mr L could maintain his garden that he loves so much.

2 GoodGymers needed • Mr L of PO6 is available:

Mon 24th June 13:00-17:00
Tue 25th June 11:00-12:00
Wed 26th June 11:00-16:00
Sat 29th June 12:00-16:00
1 day left to sign up
Mission
Cardiff
Help moving two units for Mr S (wk2)

Currently Mr S has all the furniture in one room and isn't able to settle into his new home until things are put in their places.

2 GoodGymers needed • Mr S of CF5 is available:

Mon 24th June 13:00-16:00
Tue 25th June 17:00
Wed 26th June 15:00-16:00
Sat 29th June 11:00-12:00 14:00-17:00
Sun 30th June 11:00-12:00 14:00-15:00 17:00
1 day left to sign up
Mission
Ealing
Trimming the bush at back garden for Mr K (flexi mission) (Wk2)

It will help tremendously as Mr K's wife is struggling with all household things as he is bed bound.

1-2 GoodGymers needed • Mr K of W7 is available:

Mon 24th June 13:00-15:00
Thu 27th June 14:00-15:00
Fri 28th June 12:00-15:00
Sat 29th June 12:00-15:00
Sun 30th June 12:00-15:00
Wed 3rd July 15:00
1 day left to sign up
Mission
Southwark
Taming the garden for Miss L (flexible timings*) (Wk2)

Having the garden space cleared will help mental well-being

2-3 GoodGymers needed • Miss L of SE15 is available:

Mon 24th June 13:00-14:00
Tue 25th June 13:00-14:00
Wed 26th June 13:00
Thu 27th June 13:00
Fri 28th June 12:00-15:00
Sat 29th June 12:00-15:00
Sun 30th June 12:00-15:00
1 day left to sign up
Mission
Greenwich
Balcony de - weeding for Mr J (flexible)(wk1)

Will be able to go out on balcony.

1-2 GoodGymers needed • Mr J of SE7 is available:

Mon 24th June 13:00-17:00
Tue 25th June 12:00-13:00
Wed 26th June 11:00-13:00
Thu 27th June 11:00-13:00
Sat 29th June 11:00-13:00
Sun 30th June 12:00-13:00
1 day left to sign up
Mission
Derby
Weeding and strimming for Mrs A (flexi) (wk1)

Mrs A is housebound and stays in her front room. Having the weeds cleared will give her a better view out of her window increasing her mental wellbeing

1-2 GoodGymers needed • Mrs A of DE24 is available:

Mon 24th June 13:00-14:00
Tue 25th June 11:00-12:00
Wed 26th June 11:00-12:00
Thu 27th June 14:00-15:00
Fri 28th June 11:00-13:00
1 day left to sign up
Mission
Southwark
Weeding and trimming for Mrs O (WK3) (flexi mission)

Mrs O wants to enjoy her garden again. She can't do it herself due to frailty.

1-2 GoodGymers needed • Mrs O of SE5 is available:

Mon 24th June 14:00-18:00
Tue 25th June 14:00-18:00
Wed 26th June 14:00-18:00
1 day left to sign up
Mission
Islington
Garden support for Mr J (flexible) (Wk3)

Will bring great joy to spend time in the garden

1-2 GoodGymers needed • Mr J of N7 is available:

Mon 24th June 14:00-18:00
1 day left to sign up
Mission
Tower Hamlets
Garden Tidy Up for Mr S (flexi mission) (Wk3)

This will mean that his garden becomes useable again

1-2 GoodGymers needed • Mr S of E1W is available:

Mon 24th June 15:00-17:00
Wed 26th June 15:00-18:00
Thu 27th June 12:00-18:00
Fri 28th June 14:00-17:00
1 day left to sign up
Mission
Ealing
Tidying and planting for Ms A (flexi) (wk3)

Ms A to enjoy outdoor space and enjoy garden and watch the plants grow and birds singing.

1-2 GoodGymers needed • Ms A of UB2 is available:

Mon 24th June 16:00-18:00
Tue 25th June 16:00-18:00
Sat 29th June 12:00-17:00
Sun 30th June 12:00-17:00
1 day left to sign up
Mission
Bristol
Taking out rubbish bags and recycling for Mr T

Improve his environment, reduce risk to his health

1-2 GoodGymers needed • Mr T of BS5 is available:

Mon 24th June 16:00-19:00
1 day left to sign up
Mission
Bristol
Mowing grass and hedge cutting for Mr D (flexi) (Wk3)

Mr D would like to enjoy their garden again but due to their health they can't do it themselves

1-2 GoodGymers needed • Mr D of BS10 is available:

Mon 24th June 17:00-19:00
Tue 25th June 17:00-19:00
Wed 26th June 11:00-16:00
Fri 28th June 10:00-11:00
Sat 29th June 11:00-14:00
2 days left to sign up
Mission
York
Weeding and trimming for Mrs J (flexible)(wk1)

Mrs J has had a knee operation and so, is not able to manage her garden. It would help Mrs J to have her garden maintained, so she can enjoy being in it after her surgery.

1-2 GoodGymers needed • Mrs J of YO24 is available:

Mon 24th June 17:00-19:00
Tue 25th June 17:00
Wed 26th June 17:00
Thu 27th June 17:00
Fri 28th June 17:00
Sat 29th June 12:00-17:00
Sun 30th June 12:00-16:00
2 days left to sign up
Mission
Southwark
Buy single summer duvet for Miss S

By cheque or bank transfer

1 GoodGymers needed • Miss S of SE16 is available:

Mon 24th June 17:00-19:00
Tue 25th June 17:00-19:00
Thu 27th June 17:00-19:00
2 days left to sign up
Mission
Lewisham
Weeding garden for Ms M (WK3) (flexi-mission)

It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.

1-2 GoodGymers needed • Ms M of SE6 is available:

Mon 24th June 18:00-19:00
Tue 25th June 18:00-19:00
Wed 26th June 17:00-18:00
Thu 27th June 18:00-19:00
Fri 28th June 11:00-16:00
Sat 29th June 11:00-14:00
2 days left to sign up
Mission

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

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GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

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