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Today
Portsmouth
Social Visits for Mr A who loves conversation and his garden
Mr A would feel less lonely and have someone to talk to.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Wed 29th November | 11:00-14:00 |
| Sat 2nd December | 11:00-14:00 |
| Sun 3rd December | 11:00-14:00 |
Portsmouth
Social visit for Ms L who loves Tai Chi and creative writing.
Ms L will be much less lonley
1-2 GoodGymers needed • Ms L of PO5 is available:
| Wed 29th November | 11:00-16:00 |
| Thu 30th November | 11:00-16:00 |
| Fri 1st December | 11:00-16:00 |
Windsor and Maidenhead
Social visit with Mr C who used to be a lorry driver
Help Mr C with his mental health and wellbeing.
1-2 GoodGymers needed • Mr C of SL4 is available:
| Wed 29th November | 11:00-19:00 |
| Fri 1st December | 11:00-19:00 |
Hammersmith and Fulham
Bed Move for Mrs A to provide space for a hospital bed
Mrs A now requires a hospital bed so this will free up space in the living area (where she resides in a microenvironment), and will avoid her having to get rid of the bed altogether as she is sentimental regarding this.
2 GoodGymers needed • Mrs A of W14 is available:
| Wed 29th November | 11:00-12:00 |
| Thu 30th November | 11:00-12:00 |
| Fri 1st December | 11:00-12:00 |
| Sat 2nd December | 11:00-12:00 |
| Sun 3rd December | 11:00-12:00 |
| Mon 4th December | 11:00-12:00 |
| Tue 5th December | 11:00-12:00 |
| Wed 6th December | 11:00-12:00 |
| Thu 7th December | 11:00-12:00 |
Windsor and Maidenhead
Social Visit for Ms G who likes sewing, knitting and going for walks
She would feel less isolated and having people contact cheers her up.
1-2 GoodGymers needed • Ms G of SL6 is available:
| Wed 29th November | 12:00-16:00 |
| Thu 30th November | 12:00-16:00 |
| Fri 1st December | 12:00-14:00 |
| Sat 2nd December | 12:00-14:00 |
| Sun 3rd December | 12:00-13:00 |
Birmingham
Pine needles and leaves clearing from garden (Wk3) (Flexible timings)
Mrs S would like to be able to enjoy her garden and can't clear it herself due to her health
1-2 GoodGymers needed • Mrs S of B30 is available:
| Wed 29th November | 12:00-15:00 |
| Thu 30th November | 12:00-14:00 |
| Fri 1st December | 12:00 |
| Sat 2nd December | 12:00-16:00 |
| Sun 3rd December | 12:00-16:00 |
Lewisham
Clearing a large garden for Mr J (Flexible times)(Wk3)
This will have a positive impact on Mr J's mental health as it would relieve the stress and his worries associated with this.
2-3 GoodGymers needed • Mr J of SE14 is available:
| Wed 29th November | 12:00-14:00 |
| Thu 30th November | 12:00-14:00 |
| Fri 1st December | 12:00-14:00 |
| Sat 2nd December | 12:00-14:00 |
| Sun 3rd December | 12:00-14:00 |
| Mon 4th December | 12:00-14:00 |
Hounslow
Weeding, grass cutting and trimming plants for Mrs B (flexible timings*)(Wk2)
Mrs B can spend more time sitting in the garden.
1-2 GoodGymers needed • Mrs B of TW4 is available:
| Wed 29th November | 12:00-16:00 |
| Thu 30th November | 12:00-16:00 |
| Fri 1st December | 12:00-15:00 |
| Sat 2nd December | 12:00-13:00 |
| Sun 3rd December | 12:00-13:00 |
Croydon
Front garden bush trimming for Mrs M (flexible timings*) (Wk1)
She loves her garden so this will mean a lot.
1-2 GoodGymers needed • Mrs M of SE25 is available:
| Wed 29th November | 12:00-15:00 |
| Thu 30th November | 11:00-15:00 |
| Sat 2nd December | 11:00 13:00 15:00 17:00 |
| Sun 3rd December | 11:00 13:00 15:00 |
Lewisham
Gardening Support for Ms E (Flexible timings) (Wk2)
She has recently been wanting to make changes in her home and lifestyle to better her wellbeing, and having her garden cleaned will have a huge positive impact on her mental wellbeing. Ms E would like to enjoy her garden but due to her health she can't do this herself.
2-4 GoodGymers needed • Ms E of SE4 is available:
| Wed 29th November | 12:00-16:00 |
| Thu 30th November | 12:00-16:00 |
| Fri 1st December | 12:00-16:00 |
| Sat 2nd December | 12:00-14:00 |
Hounslow
General tidy up weeding and trimming of plants for Mr A (Wk2)
Good for his wellbeing is quite isolated and has reduced mobility
1-2 GoodGymers needed • Mr A of TW7 is available:
| Wed 29th November | 12:00-15:00 |
| Thu 30th November | 10:00 12:00-13:00 16:00 |
| Fri 1st December | 14:00 |
| Sat 2nd December | 13:00-17:00 |
| Sun 3rd December | 13:00-16:00 |
Coventry
Furniture moving / rearranging (w1)
Ms H would like to exercise and if she has space for practising yoga, she will be able to do this safely.
1-2 GoodGymers needed • Ms H of CV6 is available:
| Wed 29th November | 12:00-14:00 |
| Thu 30th November | 10:00-14:00 |
| Fri 1st December | 10:00-12:00 |
| Sat 2nd December | 11:00-12:00 |
| Mon 4th December | 10:00-12:00 |
| Tue 5th December | 10:00-11:00 |
Liverpool
Hanging curtains and cleaning windows for Ms I (Wk1)(Flexible times)
Ms I will feel more comfortable in her home as the curtains will help provide privacy and having the windows cleaned will help Ms I to be able to look outside as she is mainly housebound.
1-2 GoodGymers needed • Ms I of L9 is available:
| Wed 29th November | 12:00-16:00 |
| Thu 30th November | 11:00-16:00 |
| Fri 1st December | 11:00-13:00 |
| Mon 4th December | 16:00-18:00 |
| Tue 5th December | 11:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
| Mon 27th November | 13:00-14:00 |
| Tue 28th November | 13:00-15:00 |
| Wed 29th November | 13:00-15:00 |
| Thu 30th November | 13:00-16:00 |
| Fri 1st December | 10:00-11:00 14:00-16:00 |
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.
Reduces social isolation and loneliness
1-2 GoodGymers needed • Mrs J of LU4 is available:
| Wed 29th November | 13:00-15:00 |
| Fri 1st December | 13:00-17:00 |
| Sat 2nd December | 13:00-17:00 |
| Sun 3rd December | 13:00-17:00 |
Lewisham
Toilet seat and window blind fitting for Mrs L (WK3)
This would help Mrs L be able to use her toilet and bathroom safely and give her some privacy.
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Wed 29th November | 13:00 15:00 |
| Thu 30th November | 13:00-16:00 |
| Fri 1st December | 13:00-16:00 |
| Sat 2nd December | 13:00-16:00 |
| Sun 3rd December | 13:00-16:00 |
Portsmouth
Help Mrs A to reorganise her bedroom (flexible timings) (Wk3)
Mrs A's wish is about re-organising and tidying her bedroom. That would be very beneficial for her physical and emotional wellbeing as she would live in a more comfortable environment. Mrs A lives on her own so having some help would be very important to her.
2 GoodGymers needed • Mrs A of PO2 is available:
| Wed 29th November | 13:00 17:00-18:00 |
| Thu 30th November | 09:00-14:00 17:00-18:00 |
| Fri 1st December | 12:00-14:00 |
| Sat 2nd December | 12:00-13:00 |
| Sun 3rd December | 12:00-13:00 |
Lewisham
Helping Ms A use the internet and work through instructions for her new wheelchair (Wk2)
Be able to use her wheelchair and the internet
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 29th November | 13:00 17:00-18:00 |
| Thu 30th November | 10:00-13:00 17:00 |
| Fri 1st December | 12:00-15:00 |
| Sat 2nd December | 12:00-14:00 |
| Sun 3rd December | 12:00-14:00 |
Windsor and Maidenhead
Tidy up pots in the garden for Mr J (flexible timings*) (Wk3)
This will help him with making him feel better as he used to do his garden but cannot keep up anymore.
1-2 GoodGymers needed • Mr G of SL6 is available:
| Wed 29th November | 13:00-14:00 |
| Thu 30th November | 11:00-14:00 |
| Fri 1st December | 11:00-14:00 |
| Sat 2nd December | 11:00-14:00 |
| Sun 3rd December | 11:00-13:00 |
Portsmouth
Weeding and lawnmowing for Mrs J (Flexible Timings) (WK1)
Prevention of injury and peace of mind for someone who has been through a lot.
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 29th November | 13:00-16:00 |
| Thu 30th November | 13:00-16:00 |
| Fri 1st December | 13:00-16:00 |
| Sat 2nd December | 13:00-16:00 |
Tower Hamlets
Weeding and tidying for Mr D (flexible timings) (Wk2)
He will be able to go out there and enjoy his outdoor area
1-2 GoodGymers needed • Mr D of E2 is available:
| Wed 29th November | 13:00-15:00 |
| Thu 30th November | 13:00-15:00 |
| Fri 1st December | 13:00-15:00 |
| Sat 2nd December | 13:00-17:00 |
| Sun 3rd December | 13:00-16:00 |
Camden
Please deliver groceries for Ms M
By cash
1 GoodGymers needed • Mrs M of WC1N is available:
| Wed 29th November | 13:00 15:00 17:00 |
Lewisham
Friendly visit and chat with Mrs E who used to be a teaching assistant
Mrs E would feel less isolated.
1-2 GoodGymers needed • Mrs E of SE23 is available:
| Mon 27th November | 14:00-16:00 |
| Tue 28th November | 14:00-16:00 |
| Wed 29th November | 14:00-16:00 |
| Thu 30th November | 14:00-16:00 |
| Fri 1st December | 14:00-16:00 |
| Sat 2nd December | 14:00-15:00 |
| Sun 3rd December | 14:00 |
Windsor and Maidenhead
Social visits for Mrs J who likes reading books and magazines
Mrs J will feel less isolated and lonely
1-2 GoodGymers needed • Mrs J of SL4 is available:
| Wed 29th November | 14:00-17:00 |
| Thu 30th November | 14:00-17:00 |
| Fri 1st December | 14:00-17:00 |
| Sat 2nd December | 14:00-16:00 |
| Sun 3rd December | 14:00-16:00 |
Norwich
Cutting back hedges and ivy for Mrs C (flexible timings*) (Wk3)
She will be able to enjoy the garden more as her health issues stop her doing the task herself.
1-3 GoodGymers needed • Mrs C of NR5 is available:
| Wed 29th November | 14:00-16:00 |
| Thu 30th November | 14:00-16:00 |
| Fri 1st December | 14:00-16:00 |
| Sat 2nd December | 14:00-16:00 |
| Sun 3rd December | 14:00-16:00 |
| Mon 4th December | 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
