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Tuesday
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk2)(flexi)
Wardrobe and cabinet would be secure
1-2 GoodGymers needed • Miss S of SW19 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk1)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 12:00-14:00 |
| Wed 9th July | 12:00-14:00 |
| Thu 10th July | 12:00-14:00 |
Islington
Trimming Ms M's overgrown garden (wk2)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 12:00-14:00 |
| Wed 9th July | 12:00-14:00 |
| Thu 10th July | 12:00-14:00 |
Ealing
Trimming trees for Ms C (flexi) (wk1)
It will improve Ms C's ability to safely access her gardens
1-2 GoodGymers needed • Ms C of UB1 is available:
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Redbridge
Weeding for Mrs C (flexi) (wk1)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
| Wed 9th July | 12:00-16:00 |
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk1)
This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily
1-2 GoodGymers needed • Mrs A of BH12 is available:
| Tue 8th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
| Wed 9th July | 13:00-16:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 13:00-15:00 |
| Wed 9th July | 13:00-15:00 |
| Thu 10th July | 13:00-15:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-13:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 13:00-16:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk3)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Fri 4th July | 15:00-16:00 |
| Tue 8th July | 13:00-16:00 |
| Wed 9th July | 13:00-16:00 |
| Thu 10th July | 13:00-16:00 |
| Fri 11th July | 13:00-16:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Hounslow
Cutting, weeding and trimming for Ms H - Part 2 (flexi) (Wk2)
This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.
1-2 GoodGymers needed • Ms H of TW4 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk1)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 15:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Fri 4th July | 18:00-19:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 18:00-19:00 |
| Tue 8th July | 13:00-15:00 18:00-19:00 |
Bromley
Tidying up a small garden (wk1)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 13:00-16:00 |
12:45 - 13:15
Islington
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
A regular lunch break task with this amazing local food bank supermarket
13:00 - 15:00
Greenwich
Woodchipping at St Richards
Help to prepare the garden ready for planting
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
