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Thursday
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 10th June | 13:00-14:00 18:00-19:00 |
| Thu 11th June | 13:00-14:00 18:00-19:00 |
| Fri 12th June | 13:00-14:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Islington
Make a start at Garden Makeover for Ms E (wk3)
The client would be able to enjoy her garden for the first time & even see her family because her 1 bedroom flat is very small & therefore she rarely receives visitors too
1-3 GoodGymers needed • Ms E of EC1V is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 10th June | 14:00-19:00 |
| Thu 11th June | 14:00-19:00 |
| Fri 12th June | 14:00-19:00 |
Lambeth
Gardening for Ms P (wk3)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Fri 5th June | 18:00-19:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Tue 9th June | 15:00 |
| Thu 11th June | 14:00 17:00 19:00 |
| Fri 12th June | 16:00 18:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 14:00 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 6th June | 12:00 14:00-15:00 |
| Sun 7th June | 10:00 12:00-14:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 14:00-15:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-12:00 14:00 |
| Sun 14th June | 11:00 13:00-14:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr G (wk3)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 17:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 10:00-14:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
Hackney
Trimming and garden tidy up for Ms M (wk3)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 16:00 |
| Fri 12th June | 15:00-16:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Lewisham
Wardrobe Assembling For Miss M (wk3)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 14:00 16:00 19:00 |
| Fri 12th June | 13:00 19:00 |
| Sat 13th June | 11:00-14:00 17:00 |
| Sun 14th June | 11:00-15:00 |
Hounslow
Cutting and trimming for Mrs M (wk2)
The garden requires maintenance, including grass cutting, bush trimming, and general upkeep. Most flowers in the garden have died, but Mrs M still enjoys looking at the garden and feeding birds.
1 GoodGymers needed • Mrs M of TW7 is available:
| Tue 9th June | 17:00-19:00 |
| Thu 11th June | 14:00 17:00-18:00 |
| Fri 12th June | 16:00 18:00-19:00 |
| Sat 13th June | 11:00-12:00 14:00-15:00 |
| Sun 14th June | 11:00-14:00 |
| Sat 20th June | 13:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-13:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Hackney
Weeding and tidy of garden for Mr D (wk3)
to be able to use his garden in the good weather
1-2 GoodGymers needed • Mr D of E5 is available:
| Wed 10th June | 12:00 18:00 |
| Thu 11th June | 14:00 18:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00-14:00 |
| Sat 20th June | 13:00-14:00 16:00 |
Windsor and Maidenhead
Gardening and strimming for Ms D (wk3, flexi)
Regain the use of her garden
1-2 GoodGymers needed • Ms D of SL6 is available:
| Wed 10th June | 12:00 16:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 15:00-16:00 |
| Sat 13th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 14th June | 11:00-13:00 15:00 |
| Thu 18th June | 15:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 14:00 |
York
Hedge trimming and weeding of borders for Mrs P (wk1)
Mrs P will be able to get some light back in her garden
1-2 GoodGymers needed • Mrs P of YO32 is available:
| Wed 10th June | 14:00-15:00 18:00-19:00 |
| Thu 11th June | 14:00-15:00 18:00-19:00 |
| Fri 12th June | 14:00-15:00 18:00-19:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
Lewisham
Assembling clothes airer for Misss M (wk2)
Miss M would be able to have well dried clothes /able to put them outside so it can dry out properly
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 9th June | 16:00 18:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 14:00 |
| Sat 13th June | 11:00-13:00 15:00 |
| Sun 14th June | 11:00-13:00 15:00 |
| Thu 18th June | 18:00 |
| Fri 19th June | 17:00 |
| Sat 20th June | 13:00-14:00 |
| Sun 21st June | 14:00 |
Hounslow
Move larger items downstairs for Ms I (wk1)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Wed 10th June | 14:00-16:00 |
| Thu 11th June | 14:00-16:00 |
| Fri 12th June | 14:00-16:00 |
| Sat 13th June | 14:00-16:00 |
| Sun 14th June | 14:00-16:00 |
| Wed 17th June | 15:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 15:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk1)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Sat 6th June | 14:00-17:00 |
| Sun 7th June | 14:00-17:00 |
| Mon 8th June | 14:00-15:00 |
| Tue 9th June | 14:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 14:00-15:00 |
| Fri 12th June | 14:00-15:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk3)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 11:00 14:00 16:00 18:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00-14:00 16:00 |
| Thu 18th June | 13:00 |
| Sat 20th June | 13:00 15:00 |
| Sun 21st June | 13:00 |
Lewisham
Small garden tidy up for Ms A (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 11th June | 15:00-16:00 18:00 |
| Fri 12th June | 13:00 16:00 18:00 |
| Sat 13th June | 11:00-12:00 15:00-16:00 |
| Sun 14th June | 11:00 13:00 15:00 |
| Thu 18th June | 15:00 |
| Sat 20th June | 12:00-15:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 10th June | 16:00-17:00 |
| Thu 11th June | 16:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 10th June | 16:00-19:00 |
| Thu 11th June | 16:00-19:00 |
| Fri 12th June | 16:00-19:00 |
Islington
Cutting the grass and trimming for Mr A (wk2)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Wed 10th June | 13:00 19:00 |
| Thu 11th June | 16:00 19:00 |
| Fri 12th June | 11:00-13:00 16:00 19:00 |
| Sat 13th June | 10:00 12:00 14:00-15:00 |
| Sun 14th June | 10:00 12:00-15:00 |
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk1)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 10th June | 14:00 16:00 18:00 |
| Thu 11th June | 16:00 18:00 |
| Fri 12th June | 13:00 15:00 18:00 |
| Sat 13th June | 11:00 13:00 15:00-16:00 |
| Sun 14th June | 11:00 13:00 15:00-16:00 |
| Sat 20th June | 14:00-15:00 |
Lewisham
Assemble a dish rack and a clothes airer for Mrs K (wk1)
It will improve hygiene and reduce damp in her home because the current dish rack is rusty, posing a health risk, while drying clothes on radiators is increasing moisture levels in her home.
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Tue 9th June | 16:00-17:00 19:00 |
| Wed 10th June | 12:00-17:00 19:00 |
| Thu 11th June | 16:00 19:00 |
| Fri 12th June | 19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00 |
Southwark
Weeding and cutting back a bush for Mrs A (wk3)
Mrs A is not able to speak following cancer treatment. She uses a white board and pen to communicate. She and her daughter would love to be able to use the garden.
1-2 GoodGymers needed • Mrs A of SE15 is available:
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 16:00 |
| Wed 10th June | 14:00 19:00 |
| Thu 11th June | 17:00 19:00 |
| Fri 12th June | 15:00 18:00 |
| Sat 13th June | 12:00 14:00 16:00 |
| Sun 14th June | 14:00 |
Lewisham
General Garden Tidy Up for Ms S (wk2)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 15:00 17:00-18:00 |
| Thu 11th June | 17:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 13:00-14:00 17:00 |
| Sun 14th June | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
