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Increase your motivation to exercise
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Wednesday 5, November 2025
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Tue 4th November | 18:00 |
| Wed 5th November | 18:00 |
| Thu 6th November | 18:00 |
Hounslow
Gardening for Mrs H (flexi) (wk 1)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 12:00-16:00 |
| Sun 2nd November | 12:00-16:00 |
| Tue 4th November | 17:00-19:00 |
| Wed 5th November | 18:00-19:00 |
18:40 - 20:20 4km
Bexley
Putting up the Welling Sparkle stickers
Promoting Welling's Christmas market
Thursday 6, November 2025
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Tue 4th November | 18:00 |
| Wed 5th November | 18:00 |
| Thu 6th November | 18:00 |
Saturday 8, November 2025
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 1st November | 10:00-14:00 |
| Sun 2nd November | 10:00-14:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk1)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
10:30 - 12:00 1km
Norwich
Gardening @ Greenfields Community Centre
Support local community venue
Sunday 9, November 2025
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 1st November | 10:00-14:00 |
| Sun 2nd November | 10:00-14:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk1)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
Monday 10, November 2025
18:15 - 20:00 5km
York
Distibuting Leaflets for York International Women's Week
Help spread the word of this great event
18:30 - 20:15 5km
Sheffield
Gardening session at Heeley Green Community Garden
It will mean that the garden is ready for local people to enjoy.
18:45 - 20:30 4km
Richmond
GoodGym Richmond: Gardening at GoodGym sponsored riverside Three Pigeons Plot and monthly social drinks
Helping to keep the Richmond Riverside blooming and beautiful.
18:45 - 20:00 5km
Islington
GROUP RUN- Rose Bowl Youth Club Green Graft!
A Monday evening session at The Rose Bowl Youth Centre near Canonbury!
18:50 - 20:30 6km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
Tuesday 11, November 2025
18:20 - 20:00 5km
Bristol
GoodGym Bristol: Group Run/Walk - 11 Nov - St Werb's Festive Friends needs us
The centre will be tidier and welcoming for all it's user
18:20 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart
Wednesday 12, November 2025
18:00 - 19:45 5km
Leeds
Running & a CAHMS Christmas Craft Project
By supporting CAMHS with their Christmas project
18:40 - 20:20 4km
Bexley
Taking down the Remembrance poppies
Saving the poppies to be reused next year
19:00 - 20:45 10km
Manchester
Manchester 24 Hour Run Against Homelessness 2025
Raising money and awareness for the Mayor of Manchester homelessness charity
Saturday 15, November 2025
10:15 - 12:00 5km
Norwich
Gardening @ Waterloo Park
Support local community gardening group
Monday 17, November 2025
18:15 - 20:00 5km
York
Digging long trenches at Glen Allotments
Enable new taps to be installed
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
